Defence

News : WHAT HAPPENED IN 1965? (STANDP'S BIRTH YEAR)

In 1965, the world was a different place. There was no Google yet. Or Yahoo. Or Stumbleupon, for that matter. In 1965, the year of your birth, the top selling movie was The Sound of Music. People buying the popcorn in the cinema lobby had glazing eyes when looking at the pos ...more

How To : Defend against a back attack with the arm bar

The arm bar is a great self-defense maneuver to use when being attacked from behind. Learn to perform the arm bar for self-defense from a professional martial arts instructor in this free combat video. Defend against a back attack with the arm bar - Part 1 of 17. Click through ...more

How To : Execute the Aikido double wrist grab

Aikido has countless wrist grab forms and techniques for any method of martial arts self defense someone might need to call upon. Learn many of these tips from an Aikido expert in this free video clip series. Part 1 of 10 - How to Execute the Aikido double wrist grab. Execute ...more

How To : Play Kennen as your champion in League of Legends

Kennen, along with Shen, is another ninja you can play on the Fields of Justice. This tutorial goes into some useful strategy tips when you pick Kennen as your champion. He excels at crowd control, but can sometimes be squishy. Make sure you play him effectively! Become a cha ...more

How To : Defend against rear wrist grabs with Aikido Nikyo

A rear wrist grab is easily defended in Aikido with the Nikyo technique. Learn this ancient Aikido self defense move from a martial arts expert in this free video clip and be prepared. Defend against rear wrist grabs with Aikido Nikyo - Part 1 of 10. Click through to watch thi ...more

How To : Use Praying Mantis kung fu blocks

In Praying Mantis kung fu, a good blocking defense can set up a counter attack. Use Praying Mantis style blocks with tips from a black belt instructor in this free kung fu video series. Part 1 of 8 - How to Use Praying Mantis kung fu blocks. Use Praying Mantis kung fu blocks - ...more

How To : Protect Your Home from Mice for the Winter

Brought to you by Tomcat. Falling snow, warm fireplace, delicious hot cocoa, quiet reading time, mouse. Quick quiz - which one is not like the other? Nothing can ruin a perfectly cozy afternoon in your home like a pest on the loose. With dropping temperatures, you may have so ...more

How To : Coach Young Basketball Players to Play in the Paint

Playing in the paint… what does it mean exactly? Inside the paint means close up to the rim, in the area below the hoop that is actually painted a different color than the rest of the basketball court. This video will show young players and coaches how to effectively play insi ...more

How To : Adapt tai chi for martial arts

Tai Chi is an ancient form of Chinese martial arts that incorporates the use of meditative movements. Learn various applications of performing Tai Chi as a form of self defense from a professional Tai Chi instructor in this free video series. Part 1 of 17 - How to Adapt tai ch ...more

Blue : The Color of Schadenfreude

Does the above card seem a bit unfair to you? I see that Bacheeze has already poisoned your minds with his anti-blue propaganda. These are the words of one who has had his 7 mana-Force of Nature Unsummoned one too many times. He seems to think that those of us who play blue ar ...more

Worst Ref Ever : Coulibaly Koman

Coulibaly Koman Single-handedly Destroys American Dream Koman's horrible call in the 88th minute cost the US the win. At first, we thought it was an offsides call, but FIFA has recorded it a foul on Edu. If we don't make it out of the group on account of his negligence, I wi ...more

How To : Set in a game of volleyball

The setter in volleyball is one of the most important positions because they set up the spike which, in many cases, ends in a point if the set is done right. Watch these setting tips in this sports video tutorial. Take Action: Make sure serve/receive is lined correctly. Make ...more

How To : Understand and execute a kimura shoulder lock

In this video tutorial viewers learn how about Brazilian jiu-jitsu. This video describes the concept behind Brazilian Jiu Jitsu including: technique vs strength, large vs small, angles, and the weak muscle groups of the body. Teaches viewers how to defend against bigger and st ...more

How To : Play from the Saavedra position in endgame chess

Grandmaster Alexandra Kosteniuk teaches you how to play from the Saavedra position in endgame chess. White plays and wins, but remember to look for the best defense for black. Your rook and kings will get a workout, but if you do it right, you might just get out of a chess jam ...more

How To : Escape from attacks with women's self-dense

Get free self-defense techniques and tips for women's self-defense. Learn to escape an attacker's grasp using self-defense techniques in this free video on women's self-defense. Part 1 of 6 - How to Escape from attacks with women's self-dense. Escape from attacks with women's ...more

How To : Do a tornado kick

Here are some tips on how to do a tornado kick in martial arts, one of the purest forms of self defense. Part 1 of 15 - How to Do a tornado kick. Do a tornado kick - Part 2 of 15. Click through to watch this video on expertvillage.com Do a tornado kick - Part 3 of 15. Click th ...more

How To : Guard your yard in a game of basketball

Defense is essential to playing basketball well. Learn basketball skills and strategies in this video basketball lesson which will show you how to guard your yard. Take Action: Do not cross feet. Once in stance stay one yard away. Stay balanced. Quin Snyder is the current h ...more

How To : Play guts frisbee

In this video series, watch as professional Guts Frisbee player Ryan Scott teaches how to play Guts Frisbee. Learn the history of Guts Frisbee, the rules of the game, defense strategies, how to play different positions for guts frisbee, and learn different grips and throws lik ...more

How To : Play capture the flag

Get out your army pants and prepare to conquer your backyard. Learn how to play Capture the Flag with this video Step 1: Choose teams Divide the players into two teams of equal size. Step 2: Find playing field Find a large outdoor playing field that includes both open and ...more

News : Kick ass in a wheelchair

Erik at Not-Me.org is a rare spirit. He's committed to helping people protect themselves. His non-profit studio in Massachusetts focuses on training at-risk individuals in self-defense. Erik focuses on training women, minorities and disabled individuals to avoid physical aggr ...more

How To : Max the vitality stat in Final Fantasy VII

In Final Fantasy VII, it's possible to max out vitality without any store-related progress needed if your strength stat has already been maxed. Take a look at this video and learn how to max out vitality simply by targeting an enemy called "spiral". This enemy has around 2800 ...more

How To : Play a live three minute chess blitz game

In these videos, you can see how 3 minute chess blitz games are for the greats, because if you're a beginner, you spend too much time analyzing the moves, when they should come almost as second nature. See some common follies in rushed games, and see some good defenses, here a ...more

How To : Play Shen as your champion in League of Legends

Shen is a useful champion to play as a tank, despite also being able to ninja. Here's a detailed tutorial on how to build Shen to take advantage of all his abilities, masteries and runes (as well as items) so you can always stay fighting with Shen. Become a champion at League ...more

How To : Saber Fence

Sword fighting, or saber fencing, is a recreational sport that tests quick action and solid defense. Learn more about saber fencing from our fencing expert in this free video series. Part 1 of 10 - How to Saber Fence. Saber Fence - Part 2 of 10. Click through to watch this vid ...more

How To : A Self-Protection Guide

A Self-Protection Guide 1) You can help protect yourself from violent crimes. Self-protection involves:Avoiding crime * Without a doubt prevention is your best prevention against crime.Knowing what to do in case of an attack* An attack can happen despite your best efforts to p ...more

How To : Play Malzahar as a nuke in League of Legends

Malzahar's strength is being able to damage over time. With his silence ability, he is also good at harassing the other team. Here's a video which explains what Malzahar can do as a champion, and then a demonstration of him in action on the Fields of Justice. Become a champio ...more

How To : Fight Mildew Formation on Your Home's Exterior

Mildew can be the bane of a beautiful exterior paint job, marring its appearance even when the paint is otherwise in good shape. And while there’s no way to guarantee that mildew won’t eventually rear its ugly head on any home exterior, there are ways to fight it. Here are six ...more

How To : Prevent home invasions

Keep you and your family safe by equipping your home to prevent home invasion. Discourage home invasions by being cautious and making a break-in more difficult. Have a plan in the case your home is invaded. The best defense against a home invasion is careful planning. You Wi ...more

How To : Replace damaged asphalt shingles

Your home’s roof is the first line of defense in keeping the elements out. A common problem among both new and old roofs alike is damaged shingles. Wind, falling tree limbs, or just normal wear and tear can damage shingles. It is critical to replace damaged shingles to prevent ...more

How To : Perform basic kung fu

Kung Fu refers to Chinese martial arts in all its varieties, get expert tips and advice on wushu and self defense in this free video. Part 1 of 15 - How to Perform basic kung fu. Perform basic kung fu - Part 2 of 15. Click through to watch this video on expertvillage.com Perfo ...more

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