Defence

How To : Do a butterfly twist

Here are some tips on how to do a butterfly twist in martial arts, one of the purest forms of self defense. Part 1 of 15 - How to Do a butterfly twist. Do a butterfly twist - Part 2 of 15. Click through to watch this video on expertvillage.com Do a butterfly twist - Part 3 of ...more

How To : Prepare For And Travel Safely

Traveling. It can be anything from going to the Grocery store, to driving down the street, or flying to different places. Traveling is done by everyone, everyday. But there are some dangers to it as many people know by now. But here are some tips to help you stay on track. D ...more

How To : Sooth an upset stomach

Everyone gets an upset stomach from time to time. The first line of defense in this high-tech age is still old-time remedies! Watch this video to learn how to sooth an upset stomach. You Will Need * Cola * Peppermint or chamomile tea * Ginger * Cider vinegar * Toast or crack ...more

News : Massive Leak! Wikileaks publishes Stratfor emails.

Monday 27 February, WikiLeaks began publishing The Global Intelligence Files – more than five million emails from the Texas-headquartered "global intelligence" company Stratfor. The emails date from between July 2004 and late December 2011. They reveal the inner workings of a ...more

News : The World Cup begins TODAY!

It could be said that the World Cup really starts during the knock-out stages. What was going on for the last couple of weeks was more like the "World's Soccer Fair." At least I'd like to think of it this way after watching games like Slovenia vs. Algeria, New Zealand vs. Slov ...more

How To : Deal with a Stiff, Achy Back?

We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps you ...more

News : A New Deck, and an Old One Revived

Ladies and gentlemen, I have a confession to make, in case you haven't noticed already: I'm a little reticent about building decks. I've only posted two on this blog, one of which was made by someone else. I have a few thousand cards. Why not make use of a few? Well, why not, ...more

How To : Perform a major outside foot reap in judo

In this video tutorial, viewers learn how to do the major outside foot reap in judo. This task is very easy, simple and fast to do. Begin by grabbing onto the opponent's arm and shoulder. Then step in towards the opponent and pull the opponent towards you. Now bring out your l ...more

How To : Throw your right punch in boxing

Check out this beginners' boxing video on throwing your right punch. Hard Knocks is a program about boxing and martial arts. This part of the series will teach you basic boxing. Learn to kick some butt! Hosted by former Lightweight champion, soon to be Middleweight champion! ...more

How To : Train in Judo

In this video tutorial, viewers learn how to train in judo. In a regular judo class, students begin with warm ups and exercises for 15-20 minutes. Then students begin learning a certain throw, pin and a submission. The will then practice for 10 minutes. Then students learn a s ...more

How To : Use basketball passing and defensive drills

Would you like to improve your passing ability and start to rack up assists on the court? Are you needing to work on your defense? Learn these helpful basketball passing and defensive drills in this free sports video series. Part 1 of 14 - How to Use basketball passing and def ...more

How To : Play a powerful summoner in League of Legends

Your summoner is the core character in your League of Legends game, the one who summons the champions to fight on your behalf on the Fields of Justice. Going screenshot by screenshot, the summoner aspect of the game is explained. Stay up to date on your score, monitor your cha ...more

How To : Play a live chess blitz game

These are seven videos of different live blitz games to show you some proper moves for fast play. In the first game, as a homage to Krakkaskak, the Polar Bear system, 1.f4, is tried, ending up in unfamiliar territory, but winning on time in an easily one rook ending. The seco ...more

How To : Learn about combat Jujitsu

Combat jujitsu prepares martial artists for self-defense in street fights. Learn about combat jujitsu in this free video on jujitsu techniques. Learn about combat Jujitsu - Part 1 of 15. Click through to watch this video on expertvillage.com Learn about combat Jujitsu - Part 2 ...more

News : Blood Blade Starfighter

Alter Evo on Flickr has created this amazing starfighter and service unit vehicle. This is what he says about it: "The BB327-V1.1 is a heavy starfighter features the latest technologies in various aspects.  The engine has an incredible combination of power and control. It ha ...more

News : Huge Steam Summer Sale!!!

There is a huge steam sale going on for the next week and a half. 33%, 50%, 66%, 95% off most games!! Every day until July 4th they will also have daily deals, where certain games get discounted even more!Currently (thanks to Neogaf for a clean list of titles): THQ Pack @ 50% ...more

How To : Cheer for The Philadelphia Flyers

This is one of my previous posts that was initially rejected by WHT. So I'll post it here: Okay Flyers fans, it been way too long since the Flyers have won the coveted Stanley Cup. The cup belonging in Philadelphia is long overdue since its visit in the 73-74 and 74-75 season ...more

How To : Understand different immune system responses

This is a presentation of different types of immune responses in human body. There are two types of immune systems i.e., non specific and specific or adaptive immune system. Again, non specific immune system is sub- divided into barriers. It is the first line of defense. The s ...more

How To : Count cards

If you think that card counting is only a thing in the movies then think again. You too can try a couple of methods to help you count cards. Like anything, the more you work on it the better you will be. If that friendly game of cards has left your wallet a little light, this ...more

How To : Train for basketball with the shell one drill

Get basketball tips and tricks from a high school basketball coach. In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell one defense drill. The shell one defense drill has been an effective method of defense training. Fol ...more

News : Predictions for the New Year

infosecinstitute posted a handy article about what to expect in the new year for cyber security, along with highlighting major game changers from 2015; 2016 Cyber Security Predictions: From Extortion to Nation-state Attacks - InfoSec Resources. Introduction Here we are, once a ...more

How To : Do soccer drills to maintain possesion of the ball

This is a helpful soccer video because it gives you tactics from both sides of play. Taken from a training routine from the Spanish Football Federation, the video improves your team's ability to retain possession of the ball while also breaking down offense moves in terms of w ...more

News : The Trayvon Deception

If you've been reading, watching or listening to the news, you sure know about the Trayvon Martin case. If you visit this site often, you may also have noticed that I've not put up any news on this case. I have my reasons. And this post will describe why. Before continuing, I ...more

How To : Secure the football with Shaun Alexander

Shaun Alexander was an amazingly productive NFL running back. In this video, he takes some time to explain for young running backs how to hold the ball properly, protecting it from the defense and potential fumbles. Proper finger positioning and placing the body between oppone ...more

News : Why Do You Train Martial Arts?

There are many reasons to train Martial Arts. From self defense to self development, everyone chooses their own reason either consciously or unconsciously. What is your reason? This is a short film which asks you the same. Video: .

How To : Prevent the Danger of Sunbathing?

Hello! This tutorial is made for all who like to sunbath, but also do not want to get those tiny first wrinkles too soon. Or even skin cancer. Be aware of the danger of the UV rays. Step 1: Protect Yourself Put a hat or a straw hat on before you go for a walk under the hot ...more

News : Elena Kagan & Monsanto

This is not the type of news I like to read, but the headline popped up like a glaring alarm. While Solicitor General, it appear pending Supreme Court Justice candidate Elena Kagan may have enabled the defense of Monsanto in its fight for GE control of alfalfa seeds in the US ...more

How To : Train for basketball with the shell four drill

In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate the shell four defense drill. The shell four drill is an effective way of training for basketball. Follow along with this video demonstration and improve your game with this drill.

How To : Get Healthy Skin in 3 Easy Steps

You can get healthier looking skin in just three easy steps! Sarah shows you how... Cleanse For morning, Use an electronic facial cleansing brush; it will make a huge difference in your skin. It helps circulation and removes old makeup and dirt and can be used in the shower. ...more

How To : Maneuver on the court in a wheelchair

Ade Adepitan who plays for the Great Britain wheelchair basketball team, shows you how to maneuver your way around the court. The most impressive technique involves just hip action, leaving the hands free for dribbling, shooting and defense. Maneuver on the court in a wheelcha ...more

News : Hone O Oru

This Japanese expression has two basic meanings. The literal meaning is to break one’s bone(s), as when falling from a height. The figurative meaning is “to try harder.” That is, to try so hard that one’s bones break. Undertaking bonebreaking work is a core value in a classica ...more

News : USA into the Round of 16!!

Posted with permission via HereComeTheYanks.com Have you recovered from that heart attack inducing, hell of a game?? I am still riding high and, as such, may ramble a bit on here. But stay with me...I'm a die-hard fan!! What else do you expect?? Another goal taken away?! Real ...more

How To : Care for Your Skin All Year Round

Skin care should change with the different seasons. In this video, we talk about what changes you can make to take the best care of your skin all year round. Fall and Winter Seasons: Fall and winter tend to dry skin out, so you should switch your products to add moisture back ...more

News : Analysis of the England vs. USA match

Posted with permission via HereComeTheYanks.com Ok, so my prediction of a 3-1 USA victory didn't come true. But I can honestly say that I am extremely happy with a 1-1 draw!! There were times where we looked shaky (first 15 minutes). But there were also times when we were tak ...more

News : What changes need to be made before USA vs. Algeria?

Posted with permission via HereComeTheYanks.com I will get this out of the way early and then not mention it again...the referee for the USA vs. Slovenia game was awful. He missed key plays and called back the goal that would have sent the USA to victory. Nothing he did was g ...more

News : "Writing for Television" Class

I took a class in the fall entitled Writing for Television at Bentley University in Boston. Much of what I learned has helped me through my first year of creative writing. One of the keys to writing television that we learned in the class was that a television show follows the ...more

News : It's Not an Interview, It's a Sales Pitch

One of the common mistakes I see a lot of candidates make when they go to an interview is that they think it is a question and answer session. They approach the interview with a mindset that their role is to be prepared to answer a bevy of questions thrown at them. This puts y ...more

News : Promises

It's soon going to be time for the elections and everyone is prepping up for it. The Republicans are waiting to elect Romney, who in my and many others view will not keep his promises. The Democrats are trying their best (its working) to make Obama as strong as possible agains ...more

News : The US Military Wants To 'Microchip' Troops

DARPA is at it again. This time, the Defense Advanced Research Projects Agency has announced plans to create nanochips for monitoring troops health on the battlefield. Kate Knibbs at Mobiledia reports the sensors are targeted at preventing illness and disease, the two causes ...more

How To : Get the Right Skin Care Product for Your Skin Type

Good skin care begins with knowing what kind of skin your have, what special issues you have, and what products work best for your skin. In this video we show you how to identify your skin type and choose skin care products that best suit you. Skin Care Routine Healthy diet a ...more

How To : Do a Hollywood Glam Look

Check out Shiloe's version of Hollywood glam in this video. She'll show you step by step how to get this look. Prepare Hollywood faces have a matte finish. Moisturize your skin with an oil free moisturizer and apply foundation and set with powder. Example: DDF's Weightless D ...more

News : John Brennan Takes over Counter - Terr. job

Noel Brinkerhoff All Gov May 26, 2012 John Brennan, counterterrorism advisor to President Barack Obama, has reportedly taken on the lead role in selecting which terrorists will be targeted for drone attacks or raids by the U.S. military or the CIA. Brennan and his small te ...more

News : The Myths of Limited War

Infowars has a great new article on the myths of 'limited war'. It's a great read. Here are some excerpts: Washington and Tel Aviv claim and appear to believe that their planned assault on Iran will be a “limited war”, targeting limited objectives and lasting a few days or we ...more

News : Ron Paul Endorsed By Rapid City

LAKE JACKSON, Texas – 2012 Republican Presidential candidate Ron Paul was endorsed today by the Hon. Jordan Mason, City Councilman, Ward 4 of Rapid City, South Dakota. In making public his endorsement, Councilman Mason said he was doing so as a private citizen and not on beha ...more

How To : Throw Deep

Stand in position. Make sure your stance is correct and your eye on the receiver. Do not throw right away. If the defense gets to you, move out of the way. Wait until the receiver is open If your hands are small, move your fingers one place back of the football. Once your re ...more

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