Dave Campbell shares some tips to speed-train for marathon running. All runners should develop their speed-skills to enhance recovery and as well enhance efficiency. As a warm up, start an easy run, do some active stretches and drills like low-skip, high-knees, butt-kickers to ...more
If you're a recent convert to Mac OS X, you should acquaint yourself with the Mac Trash Can. This helpful video tutorial from MacMost will help you to develop good file management habits. The Trash in Mac OS X is a failsafe device to prevent you from accidentally deleting ite ...more
Ryan Howard is one of the greatest power hitters in the game today. In this video, he breaks down his procedure for setting up in the batter's box before taking a pitch. He encourages young players to develop a batter's box routine like his own to ensure that they are in the p ...more
Recognizing the signs of schizophrenia is the fist step toward getting help and proper treat for a loved one with this serious mental health affliction. With proper medication and therapy schizophrenia can be controlled so check for and understand what to look for. Schizophre ...more
Responding to the rapid emergence of dangerous pathogens around the world, a new initiative to prevent or contain pandemics was announced in Davos, Switzerland, yesterday. If you ever worried that a highly contagious pathogen could take down your community, or the country, thi ...more
After a rough run of news, smartglasses maker North still has the confidence of investors, as evidenced by its latest round of funding. Speaking of smartglasses, Google will continue to court businesses over consumers, as the tech giant announced its next-generation of Glass ...more
Being WonderHowTo staff, I'm not qualified to win this week's Smartphone photography challenge, but I thought I'd share anyway. The (unfortunately) blurry image shown above is a shot of Professor Edgar Choueiri's sound lab at Princeton University. Edgar is a friend, and was ki ...more
The Hundred is a classic piece of pilates that’s not only great for your body, but is as easy as one, two, three… You will need: a mat floor space flexibility An estimated 25 million Americans do pilates on a regular basis. Pilates will develop your breathing, strength in to ...more
The show doesn't have a name yet, but a TV show following a "sexy" Thomas Edison is developed by NBC. Edison is best known for being the inventor of the light bulb, but is the subject of much controversy in the Steampunk world due to his less-than-savory business practices and ...more
This Lightroom tutorial covers the Previous button in the Develop module. If you’ve never used it, you’ll be happy to know it does exactly what it says. It’s another one of those little features that, once you use it one time, it gets mysteriously addictive after that. So sit ...more
China just confirmed a sixth avian flu outbreak since October. On Tuesday, the Ministry of Agriculture stated that there had been another instance of bird flu in the Hubei province, of the H5N6 influenza virus. The outbreak occurred in the city of Daye, which is home to some ...more
Video: . Video: . Video: . Video: . Video: . Video: . VCAD instructor Glen Kennedy introduces fundamental drawing techniques to encourage young artists to develop and hone their drawing skills. In this 6 part drawing series, viewers can follow along with Glen to learn how ...more
Check out this instructional cross country video that demonstrates how to eat properly so that you love running more. Because every runner is different, develop a nutrition plan that works for you. Experiment to find out what meals work best for you. Check out this tutorial th ...more
Apparently people play FarmVille and continue to play it because of the social obligations that tie you to it. According to SUNY Buffalo instructor (and student) A. J. Patrick Liszkiewicz: "One might speculate that people play Farmville precisely because they invest physical ...more
Is someone more interested in you than you are in them? Can't get them to go away or take the hint? Don't worry, this tutorial is here to help with tips and tricks for how to get that unwanted suitor out of your hair and avoid a remake of "Fatal Attraction". You Will Need • A ...more
In this video tutorial, viewers learn how to develop an elevator speech. An elevator speech is a short prepared speech in which you "sell" yourself to others. The average elevator ride is no longer than 20 seconds, so your speech should be no longer than that. Your speech shou ...more
Prepare a vegan ratatouille that serves 4 and is easy to make. This recipe takes 5-8 min to prep and about 20 minutes to cook. This French classic is easier than you might think! Add your favorite veggies for a great dinner served over rice, couscous or with pasta on the side ...more
There have been a few recent developments in Los Angeles that only highlight how dysfunctional the city is when it comes to encouraging their citizens to develop greener habits. It was Bike to Work Week in Los Angeles. The city provided free bus rides for bikers on May 14. Ex ...more
Dyeing your hair is a great way to change your look. But if you don't do it right, the results can be pretty ghastly. If you seek a new do without the harsh chemicals, these steps will give you the locks you’ve been looking for. You Will Need *A natural hair-dye kit *An old ...more
There is a wonderful site that just launched with the youth sports community in mind. The site is http://YouthSportTravel.com , a collaboration of youth sports coaches and a major online travel brand. They offer arguably the best prices on hotel and motel rooms anywhere. For p ...more
Salsa is the prefect summer time snack, perfect for any kind of chip. And this version made with corn is even better than your standard salsa. Throw some spice into your day with this refreshing recipe that will always find itself in your fridge. Watch the full video recipe fo ...more
The modified prone (face down) bridge or "plank" is a great exercise if you are trying to develop the core muscles. This exercise is unique in that it is done from a static position. There are no repetitive movements. The modified prone bridge strengthens the lower back, as we ...more
Night People: A Bad Vibes Label Profile Shawn Reed is one of our favorite people, not content with making music with Wet Hair, he also runs 'Night People' - an almost complete DIY record and tape label operation in Iowa - a label which has consistently put out and introduced ...more
Do you want your house to look dull or colorful? If the latter, then be sure to check out this video to learn how to best utilize the color theory. Follow these tips to open your eyes to a world of color. Step 1: Study color theory Study color theory using a color wheel. Tw ...more
A new dating advice site, WittyThumbs, launched today that lets users offer advice to others as well as seek it; the site combines that collaboration with advice from designated dating experts. WittyThumbs lets you upload screenshots of messages to their site and crowdsource ...more
Over half of all Americans have listened to at least one podcast, and that number is growing every year. With over one million podcasts and 30 million episodes in existence, there's no end to discovering new voices expounding on a range of topics. If you're thinking of starti ...more
This tutorial demonstrates a weight training workout that develops your deltoids. This how to video provides different exercises to target specific muscle groups so you can gain lean muscle mass and increase strength levels in your shoulders.
Some pregnant women may develop high blood pressure during pregnancy, and strong indicators are being overweight, being a smoker, having diabetes or a familiy history of gestational hypertension. This video shows you how to identify the symptoms and treatments of gestational h ...more
We next visit the farm, where the real production takes place. They are growing some unusual items. Several herbs, like Shiso or Perilla (Perilla frutescens) are available in green or red varieties. They have a very unique flavor, almost nutty with a touch of citrus and a very ...more
If you want to improve your violin technique then this lesson is for you. This violin tutorial teaches you a way to improve ear training with octave exercises. This exercise is based on the Yost system. This exercise is designed to increase your familiarity and comfort in all ...more
VR gaming has developed rapidly in the last few years, moving from a fantasy to a product you can actually afford. As the VR industry grows, so do the ways you can experience virtual reality. The Dragon VR Gaming 3D Stereo Headset with Bluetooth Controller is the ultimate in V ...more
Innovation Congress starts tomorrow, but its creator, Jason Keath, spoke to Next Reality today about the future of augmented reality. Innovation Congress is an event meant to discuss strategies for businesses to stay competitive in the future, with technology trends shifting ...more
Hello! I'm newbie at Null Byte and I want tho share some of my thoughts with you guys, hope you like it. I've been inspired by 3 facts for making this: 1- The post 'How to write better code', 2- A few illegible comments at some posts, 3- I myself have never written such a long ...more
Even as health authorities describe the symptoms of Zika infection in the general population as mild, a new surveillance study finds serious side effects are more common, and serious, than previously thought. The Centers for Disease Control and Prevention (CDC) notes that man ...more
My idea for a Yumi-fied how-to guide is this: Learn to juggle. I thought for the longest time that I couldn't juggle because of some personal deficiency. That, somehow, a connection between the two halves of my brain and my hands could not be formed and I would never be able t ...more
Create lasting memories by organizing a well-planned family reunion. This video will show you how to organize a family reunion. Step 1. Form a committee Form a family-reunion committee to select and invite guests, coordinate planning, and form subcommittees for various tasks ...more
Flash is commonly used to create animation, advertisements, various web-page components, integrate video into web pages, and more recently, to develop rich Internet applications. In this Flash 8 video tutorial you will learn how to import sequential images. Make sure to hit "p ...more
Researchers have created a possible replacement for traditional camera lenses, using an "optical phased array" to function as both a lens and sensor of a camera. The project from researchers at the California Institute of Technology is the first ever camera that works without ...more
In this video series, our expert will show you what, how, and why a number of steps are taken to perfect the illusion. You'll be shown how to pronounce problem letters, how to practice your technique, and how to develop unique voices. Part 1 of 5 - How to How Ventriloquism Wor ...more
A case of West Nile virus recently confirmed in a person in Barton County, is the first human case of 2017 in Kansas. State health officials confirmed the appearance of West Nile this year in a press release on June 9th. The unusually early appearance of West Nile has led sta ...more
If you want to quickly pick up a new skill over the holidays, learning to build your own Apple apps is one of the most impressive ones you can work on. This complete course bundle on SwiftUI and iOS 14 will have you submitting your own iOS apps to the App Store in just two wee ...more
Developed by the same team of engineers responsible for LightWave 3D, modo, lowercase, delivers the next evolution of 3D modeling, painting and rendering in a single integrated and accelerated package for the Mac and PC. And now, modo is a true end-to-end solution that include ...more
If you want to improve your violin technique then this how to video is the place to start. This video teaches you to play one finger arpeggios. This exercise is designed to help you increase your comfort and agility in all positions, develop confidence and accuracy in all posi ...more
This collection of instructional videos from BaseballRox will help you develop your running mechanics in the sport of baseball. These baseball videos are aimed to help young players and coaches improve their performance on the field. See how to run the bases in baseball. Thes ...more
Well, we have had a pretty basic story structure in the previous couple of blogs. However, for the third act there is considerable leeway on how this story can play out. You can turn a story like this into a tragedy or comedy. Remember the line from the film Stranger Than Fict ...more
Developed by the same team of engineers responsible for LightWave 3D, modo, lowercase, delivers the next evolution of 3D modeling, painting and rendering in a single integrated and accelerated package for the Mac and PC. And now, modo is a true end-to-end solution that include ...more
Thanks to Apple's awesome user interface, it is extraordinarily easy to set your default printer. Instead of guessing which printer your document printed to, be certain of where it is every time. Stop chasing that printed document around your home or office and set your Mac t ...more
You need a break from gloomy coronavirus updates. We all do. The unrelenting stream of doom and negative news is both helpful in terms of keeping ourselves and our families safe, but it also has the unfortunate effect of increasing our anxiety. When will this end? How bad will ...more
As one of the world's largest and most powerful cloud computing platforms, Salesforce is used by countless companies to manage customer relations, deliver services, and innovate solutions to complex problems. So it should go without saying that if you want to be truly success ...more
This tutorial is a demonstration of a speed and conditioning exercise. These stair running workout was developed to increase your overall sports performance. This how to video explains the stair running exercise and how you can incorporate this speed training to develop your f ...more
Uber's year is going from bad to worse, and they may be subject to a potential criminal probe in the ongoing Waymo legal battle. Judge William Alsup referred the case to the U.S. Attorney which means Travis Kalanick's company could be investigated for criminal wrongdoing, not ...more
In this video, we learn how to find your way around the fingerboard on the bass. If you are a beginner, you probably know the strings from thickest to the thinnest. This doesn't give you a full range of where the notes are, so try this new exercise to find them easily. First, ...more
Many wonder how driverless cars will ever be able to navigate through any driving condition imaginable — but the point is self-taught machines, in theory, have the innate ability to adapt to chaotic and extreme driving conditions in ways far superior to what humans are capable ...more
Don't hide in a cave when the market is down. Find stocks that will pay off when the bull makes its return. You Will Need * Stocks at limit price below market * Small-cap stocks * Bonds * Dividend-paying stocks * IPOs * Currency of developed countries Step 1 Sell your mutual ...more
Volvo Cars' "all-electric" announcement last week was seen as a direct threat to Tesla's electric vehicle (EV) and driverless lead, but German auto giant Volkswagen (VW) says it is in a better position to challenge Tesla. Speaking to Bloomberg News, Herbert Diess, VW's chairm ...more
Develop your technique and learn how to get your lead lines to come through clean and strong using rockin' Minor Pentatonic fingering exercises.
Too often in the hustle and bustle of life we forget to take a deep breath, calm down, and embrace the quiet. Many of us are so wired to the point that the quiet scares us, leading to a state of constant overstimulation in which we develop stress, hypertension, and cardiovascu ...more
The Massachusetts Department of Public Health (DPH) issued a health alert for a Boston mumps outbreak, on Monday, June 5th, to healthcare providers and local boards of health. There have been 12 reported cases of mumps during the recent outbreak. The affected residents' sympto ...more
Microsoft announced Wednesday morning that it has entered into an agreement to acquire SwiftKey, makers of the SwiftKey predictive keyboard and its SDK that runs on over 300 million Android and iOS smartphones, for about $250 million. Don't Miss: How to Get SwiftKey's All-Bla ...more
Start your battle with the Magician Faust in this section of The Legend of Dragoon for PlayStation. This video walkthrough takes you from where Dart and company fight and defeat Belzac and Kanzas, they head to Deningrad to buy/sell some stuff, through the Kashua Glacier to the ...more