Self-storage may not be a new industry, but it is one that is rapidly reshaping its operations to suit a progressively more modernized customer base. In order to stay competitive with your self-storage facility, you'll need to keep an open mind, embrace current marketing trend ...more
As our lives grow busier, we get secluded in our indoor activities, consuming all types of fatty junk food and what not. Obesity is a very obvious yet unfortunate outcome of our unhealthy living standards. With it comes the predictable rush towards efforts to lose weight. Cons ...more
Apple released iOS 12.2 beta 4 to developers on Monday, March 4, then shortly thereafter also pushed it out to everyone on the iOS 12.2 public beta program. All previous public beta updates for iOS 12.2 were released the following day, but this one changes course. In the iOS 1 ...more
Catching sight of a hummingbird floating from flower to flower is one of those rare gifts from nature. In this quick and easy guide, use a little bit of science and learn how to make a hummingbird feeder that will attract all the birds in the yard. Hummingbirds are wonderful ...more
Happy Monday to all of you out there, thankfully the Consumer Electronics Show is now behind us. It feels quite possible that a cold was caught by yours truly simply by reading the numerous reports of germs being spread from booth to booth on the show floor. I'll do my best t ...more
If you're an iOS app developer, your Monday just got better; Apple just released iOS 12.2 developer beta 5 to your Software Updates today, March 11. This fifth beta includes a number of small UI changes and tweaks, and likely some degree of under-the-hood improvements and bug ...more
Last month was a whirlwind for the augmented reality industry, with the Augmented World Expo, Apple's Worldwide Developers Conference, and an exciting Magic Leap Twitch livestream all wrapping up before the ides of June. Now that we've had a chance to fully digest it all, we h ...more
-Experts say celery is a negative calorie food, making it one of the best snacks you can eat. This means that chewing the celery burns more calories than the celery actually has in it. - The average stalk of celery has 8 calories. Chewing burns 5 calories per hour. But celery ...more
On Monday, Feb. 4, Apple released the second developer beta for iOS 12.2. The update features bug fixes to users running iOS 12.2 beta 1, as well as four new Animoji for Face ID devices. Developers are strongly encouraged to update their iPhones. It's unclear at this time whet ...more
Even though the Ebola virus was discovered as recently as 1976, over 30,000 people have been infected since, and half have died a horrible death. Since there's no way to cure the infection, the world desperately needs a way to prevent it — and the five similar viruses in its f ...more
The raw food coach will take you through the process of making a fantastic salad made of kale and avocados perfect for any one who follows a raw vegan diet. Avocado is full of healthy oils and just tastes fantastic. Kale is chocked full of vitamins and nutrients. By adding oil ...more
Magic Leap and Samsung are putting their money where their augmented reality plans are, with the former acquiring an AR collaboration technology and the latter funding a waveguide display maker. Meanwhile, Lenovo and startup Tilt Five are preparing their own augmented reality ...more
This video focuses on strategies you can use to boost your metabolism--one-step needed in order to lose belly fat. Obtaining a faster metabolism will train your body to burn more calories throughout the day. The first step to boost your metabolism is through strength training, ...more
Veering from common practice, XDA commenter, "the_commenter", discovered a changelog for the upcoming version of Android 4.4.3 tucked away on Google's servers. While the 5,000+ lines of text are still being digested, a couple of interesting nuggets of information have already ...more
Suffer from an upset stomach more often than not? Put down that donut. Tweak a few unhealthy habits, and you can beat those chronic stomach problems before they flare up. You Will Need: • A food diary • Exercise • Fermented foods • Herbal tea, rice water, or apple cider ...more
While sauces and relishes get a bad rap, if the ingredients are raw, all the nutrients are present, and pickled condiments can still have enzymes that will help digest food. This video cooking tutorial shows how to make a simple sweet pepper relish. You will need bell peppers, ...more
We've all been there; waking up in the morning with a stiff, achy back. Maybe you overdid the yard work this weekend. Perhaps you were a bit too enthusiastic on the Nautilus circuit. Could be the long hours spent hunched over your computer are catching up with you. Perhaps you ...more
In this video tutorial, viewers learn about nutrition that will help lose fat and gain muscle. Users learn about the meal they should consume after a workout session. The meal should be predigested to help recover muscles rapidly after a workout. The meal advised to digest is ...more
Learning French on the web is brought to life by walking the streets of France though a YouTube video. Here a French man brings you to a large advertising poster on a Paris Street to show the use of verbs. While the content of the billboard/poster itself grabs your attention, ...more
Wound infections don't usually enter the blood and become systemic, spreading the infection throughout our bodies, and there's a good reason for that: Our bodies actively work to prevent it, according to research that discovered a new use for a protein first discovered decades ...more
Lactose intolerance used to mean a diminished diet. Fortunately, now there are plenty of alternatives, as well as ways to help you tolerate lactose, or milk sugar. Learn how to deal with lactose intolerance with this how to video. Step 1: Test your tolerance Pay attention to ...more
You know, I was actually starting to get comfortable with the idea of the iPhone 8 not showing up until next year. As an Apple fan, I made my peace with it. "There's a lot coming in this model," I told myself. "It does make sense that this many features could cause delays." I ...more
Wants to add more nuts and seeds to your diet but don't know the best way to incorporate them? With this video tutorial, let Kardena from Kardena's Kitchen show you how to get the most out of a variety of nuts and seeds for maximum flavor and nutritional value. Get your FREE ...more
Reading is as gratifying as it is time-consuming, the more you put it off, the bigger your to-be-read stack gets. Eventually, that stack will become a shelf, then a case, and then even if you want to read, who has the emotional fortitude to pick just one from all those unread ...more
As much value as you can get out of reading, finishing a book takes a while, even if it's a best seller or a unique and valuable piece of work. To save you time while still giving you the value of reading, 12min Micro Book Library: Lifetime Premium Subscription provides access ...more
Since its founding in 1984, Cisco Systems has been a global leader in information technology. From networking hardware and software to domain security and energy management, the company dominates the IT field. Cisco's Cisco Certified Network Associate (CCNA) and Cisco Certifi ...more
This is what I want. I want the guys who are willing to do so to eat the same string, one after the next. We'd need a really long string for this to work, but it definitely could, and we'd get the camera guy to puke eventually! Seriously, one of the guys could simply eat a ...more