Massage therapy is the application of pressure to the muscles and soft tissues of the body for relaxation and health. It addresses a variety of conditions such as stress-related illness, sleep disorders, pain, headaches, high blood pressure, diabetes, post-operative swelling, ...more
When sleep problems becomes chronic, it can morph into psychophysiological insomnia: As you prepare for bed, you begin to get nervous about sleeping. In this video, David Schulman, MD, director of the Emory Sleep Disorders Laboratory in Atlanta, explains how the body reacts to ...more
Stuttering is a communication disorder affecting over 3 million Americans. Stuttering can make school and other social interactions difficult. Although there are no instant cures, these tips will help your progression toward speech fluency. You Will Need • Speech-language pat ...more
It seems like its hard to get as much sleep as we need, doesn't it? Sleep is important and effects how you function throughout the entire day. Follow these tips and you will be on your way to a good night's rest. You Will Need • Doctor • Comfortable mattress • Room-darkenin ...more
Phase 2 of a Zika vaccine trial began in the United States this week, along with Central and South America. The vaccine was developed by expert scientists at the National Institute of Allergy and Infectious Diseases (NIAID), which is part of the National Institutes of Health, ...more
Diet = Die or Eat As Biological definition, food is defined as; any substance consumed to provide nutritional support for the body. It is usually of plant or animal origin, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, or minerals. Lack o ...more
As necessary as sleep is, millions of people struggle with it every night. More than 50 million Americans suffer from any number of sleep disorders. If you're one of them and want a more satisfying, consistent sleep, then the LectroSound Sleep & Relax Soothing Noise Machine ma ...more
US blood banks have assured the American public that they have the tools to prevent a Zika contamination, despite the rapid spread of the disease. If a recipient receives a transfusion that is contaminated with the virus, they could become infected. However, thanks to genetic ...more
BPA: Why Plastic Ain't Good For You BPA or Bisphenol A is in many of the products we use. Everything from Ziploc bags to shower curtains, we are exposed to BPA all the time. If you're living the organic life hardcore already, you've noticed Nalgene bottles are out and have b ...more
This great website has programs for drug and alcohol addiction, child services, inpatient/outpatient services, disorders, etc. Check it out!
Ok, so you've memorized the list of valid 2-letter words, but when challenged after playing one, can you smugly demonstrate your dominating intellect by spouting out the proper definition? If you're anything like me, chances are you'll find yourself babbling something defensi ...more
Bees are the key to pollination and healthy vegetation, and wasps may help by assisting in pest control, but despite their benefits in the world, they're still a real pain in the ass if they're in your face. This would probably warrant an expression stronger than "pain in the ...more
UPDATE: The mod discussed below is no longer available for download. We are looking for an alternative and will update this page when we find one. Children grow up way too fast these days, and handing them a mini-computer in the form of a smartphone only contributes to that. ...more
No matter what word game you're playing, whether it's Scrabble or one of its near-homogeneous counterparts like Lexulous, Wordfeud or Words with Friends, one of the easiest ways to stay on top of your opponent is knowing all of the legal two-letter words you can play. You're n ...more
Every year, when summer rolls around, I get excited because it's grilling season. And every year, when summer comes to a close, I get sad because grilling season is ending. To me, nothing can beat being outside next to a hot flame or some coals, with a beer in one hand and so ...more
Sitting in a cubicle and never seeing sunlight during the workday is unpleasant to even think about—and sitting in a flourescent-light cube can have terrible effects on both our work performance and overall attitude. Yet there are ways to counteract the effects of cubicle sitt ...more
Brace yourselves, because Siri has a trick up its sleeve that iPhone users have wanted for some time. Yep, that's right, I'm talking about the ability to use Siri without having to talk out loud for the whole world to hear. It's great for privacy, Siri-ing on the down-low when ...more
A couple months ago, the world was supposed to end. It didn't. But that didn't stop the Centers for Disease Control and Prevention (CDC) from warning citizens of one global possibility besides complete destruction—ZOMBIES. They used the farcical flesh-eating living dead as an ...more
Addison's disease is an endocrine disorder where your body is unable to produce adequate amounts of steroid hormones. As such, patients with Addison's disease require hormone replacement therapy. If you have the disease there are lots of natural methods you can try to limit s ...more
The big day may be over, but the weekend is still full of Thanksgiving spirit. And so is this week's puzzle. But let's keep it short this time, because we should all be taking this time to play a real game of Scrabble with friends and family. I was thinking of making a puzzle ...more
Messy hair is not sexy. Especially not when you've just rolled out of bed with teeming array of hair mats and a piece of gum stuck to a few strands. But deliberately messy hair IS sultry. We're talking styling an updo or letting your hair down in an "orderly disordered" way. ...more
Find out how everything in a chemistry lab works, from pipettes to burners to recrystallization to storage. You'll get precise instructions on how to work and perform certain scientific duties in the chem lab, whether it's chemical or just ordinary high school science. Watch ...more
Suspect someone you know may have Munchausen syndrome? Tread with caution. This brief health-minded video tutorial from Health Guru will help you recognize some of the most common signs of the disorder. For all of the details, and to learn how Munchausen diagnosis, watch this ...more
If you made a resolution for 2020 to get healthier, it's essential to concentrate on your mental health just as much as you do on physical fitness. Running and exercising is great, but a sound mind is integral to a healthy and balanced life, and you can improve your emotional ...more
We love shag haircuts. They're short, easy to take care of, and really give off that cool "Devil may care" attitude that makes it such a chic look for hipsters. But if there's one caveat about shag cuts, it's this: They get messy. And we mean REALLY messy. When left unstyled, ...more
What is gluten, why do some people think it is pure culinary evil, and why are there more and more products devoted to being free of this mysterious substance? Here's what one person thinks: What Is Gluten Really? Gluten is a protein found in wheat (including lesser-known spe ...more
Find out how everything in a chemistry lab works, from pipettes to burners to recrystallization to storage. You'll get precise instructions on how to work and perform certain scientific duties in the chem lab, whether it's chemical or just ordinary high school science. Watch ...more
If you're undecided on a Halloween costume, embrace your indecisiveness with a split personality Two-Face look, or go one better as an amalgamation of Dr. Jekyll and Mr. Hyde, the epitome of multiple personality disorder. Or, you could literally give yourself another face, whi ...more
When it's time to get down to work, a clean, organized workstation is key to accomplishing tasks and being more productive. Or, so we thought. Turns out, there's nothing wrong with stacks of overflowing paperwork, piles of unorganized receipts, or sticky notes all over the pl ...more
Find out how everything in a chemistry lab works, from pipettes to burners to recrystallization to storage. You'll get precise instructions on how to work and perform certain scientific duties in the chem lab, whether it's chemical or just ordinary high school science. Watch ...more
Scrabble Bingo of the Day: GEOPHAGY [n] Geophagy is the practice of eating earth, especially chalk or clay, in famine-stricken regions. It applies to both wild animals and humans. When humans eat soil-like substances, it's usually to augment a scanty or mineral-deficient diet ...more
What's your top pet peeve? Open-mouthed chewing? Nail biting and knuckle cracking? The sound of silverware scraping? Or perhaps it's a bigger behavior, like leaving the toilet seat up? We all have our own distaste for certain actions, and they can grate on our nerves like no ...more
One of the standout features of Nova Launcher is its vast customization options. Not only does it includes numerous tweaks to alter the aesthetics of your home screen, but it even has plenty of features that reduce clutter. One area of our device that has a high potential for ...more
Call them what you will—moss piglets, water bears, or by their real name, tardigrade—but these intriguing tiny creatures can come back from the brink of death. They can survive boiling, deep freezing, UV radiation, completely drying out, and even a trip to space—without the be ...more
An estimated 19 million American adults live with depression, a mood disorder which causes a persistent feeling of sadness and loss of interest. While individuals with serious cases of depression should seek the help of a medical and mental health professional, those with mil ...more
Here are a couple of exercises to prevent injuries such as tendonitis and carpal tunnel syndrome. This is common in drummers, musicians in general, writers, incessant txt-ers and tennis players. Tendonitis or Carpal Tunnel syndrome can be a crippling disorder that limits your ...more
Only a handful of food products are impervious to spoilage—dried rice, salt, sugar—but even among those, honey is unique in that it remains edible without any preparation necessary. It's like this: if you came across honey in an Egyptian tomb, as archaeologists have, you could ...more
Ever wonder what your brain looks like on video games? Below, Matt Richtel of the New York Times lies in a $3 million M.R.I. scanning tube while playing a simple driving game, as researchers sit by and observe the real-time images inside Richtel's brain. Why? To measure and m ...more
The search for the causative agent of colony collapse—the mass die off of honey bees throughout the US and Europe—has escalated with increasing confusion lately. Everything from pesticides and stress to viruses and mites have been implicated, and some researchers think that ma ...more
To much of the United States, Zika seems like a tropical disease that causes horrible problems in other countries but is nothing to be worried about stateside. It may make you rethink your beach vacation abroad, but not much more than that. However, if you live in Florida or T ...more
Type 1 diabetes is an attack on the body by the immune system — the body produces antibodies that attack insulin-secreting cells in the pancreas. Doctors often diagnose this type of diabetes in childhood and early adulthood. The trigger that causes the body to attack itself ha ...more
My autistic son loves music. One afternoon, when he was nine, I downloaded GarageBand to his iPhone to help with the boredom of a long wait at a doctor's office. Instead of pacing or escalating into a meltdown, he spent the entire hour and a half practicing, learning, and comp ...more
Besides Wikipedia and teachers (in that order), textbooks are the go-to source of information during our school years. Today, we take a look at what happens when the people writing these voluminous tomes get attacked by a sudden bout of ennui. Forward Fellow Feeling Frisky I ...more
MIT artificial intelligence researcher Lex Fridman recently asked SpaceX and Tesla founder Elon Musk possibly the best question he's ever been asked: What would he ask a hypothetical AGI system (an AI system with human-level intelligence and understanding) if he only had one q ...more
Folding paper into shapes is fun. Folding paper into a toy that you an actually use is even better! Making a paper boat is not only a great rainy day activity but works just as well on a beautiful summer's day. Let your imagination float away with this classic paper boat. Yo ...more
It's not the bacteria itself that takes lives and limbs during invasive flesh-eating bacteria infections. It's the toxins secreted by the group A Streptococcus bacteria invading the body that causes the most damage. Doctors can treat group A Streptococcus throat infections wi ...more
How can a drug used to treat cancer be effective against viruses, too? The answer lies in the drug's shared target — specifically, cellular components that control the activity of genes. A new research study showed that one such type of drug, histone methyltransferase inhibito ...more
Most people are familiar with the decline of honeybee colonies around the world. Among other threats, Colony Collapse Disorder (CCD) is eroding the capability of honeybees to maintain their hives and provide their services to human farmers. Not usually discussed as major driv ...more
Growing evidence suggests that neurodegenerative diseases like Parkinson's may develop in part due to environmental factors, including infections that can cause inflammation in the nervous system. New research from investigators from Jude Children's Research Hospital and Thoma ...more
Viral infections have been the focus of attention in the development of autoimmune diseases—diseases where the body's immune system reacts to the body's own cells—because they trigger the immune system into action. In a study published in Science, led by senior author Dr. Ban ...more
If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating. Abdominal bloating is usually caused by gas i ...more
Add antibiotics to the possible list of culprits responsible for honeybee decline around the world. While it may come as a surprise, antibiotics are commonly mixed into feed used by commercial beekeepers to maintain their hives. In a recent study published in PLOS Biology, re ...more
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you dow ...more
Have you ever had a burning sensation when you urinate? Low fever, back pain, and maybe cloudy urine? Male or female, it could have been a urinary tract infection. If it lasted long enough, the chances are good you went to the doctor for help. For about 20% of women, standard ...more
Alzheimer's disease — an irreversible, progressive brain disorder — is the sixth leading cause of death in the US and more than afflicts 5 million Americans. As if those numbers aren't scary enough, the Centers for Disease Control and Prevention expect that number to nearly tr ...more
The mention of Zika can strike fear in the hearts of pregnant women. With infections increasing around the world, including in the US, researchers are fighting the clock to figure out how the virus can have such horrific effects in some people. Don't Miss: A Zika Outbreak Pr ...more
After a brief reprieve, Zika fear is back with a vengeance as the US mosquito population booms. And we're just now seeing the true impact of this devastating virus, as babies of mothers infected with the virus are being born. About 10% of pregnant women confirmed as having be ...more
The year was 1947. Scientists had isolated a virus from a pyrexial rhesus monkey in Uganda and named it after the forest where the monkey lived — Zika. Then, a little more than a year ago, in the fall of 2015, health officials in Brazil reported a sharp increase in the number ...more
People get excited when summer comes around: it gets warmer, there’s sunshine, and the seasonal affected disorder that persists through those long, dark, grey winters starts to lift. This is pretty exciting, especially in my part of the world, where winter is VERY long and col ...more
Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively. You Will Need * Therapy * A psychiatrist * Relaxation techniques * Substitutes for self-injur ...more