Disorders

How To : Perform common types of massage

Massage therapy is the application of pressure to the muscles and soft tissues of the body for relaxation and health. It addresses a variety of conditions such as stress-related illness, sleep disorders, pain, headaches, high blood pressure, diabetes, post-operative swelling, ...more

How To : Beat insomnia by resetting your bedtime routine

When sleep problems becomes chronic, it can morph into psychophysiological insomnia: As you prepare for bed, you begin to get nervous about sleeping. In this video, David Schulman, MD, director of the Emory Sleep Disorders Laboratory in Atlanta, explains how the body reacts to ...more

How To : Help your child stop stuttering

Stuttering is a communication disorder affecting over 3 million Americans. Stuttering can make school and other social interactions difficult. Although there are no instant cures, these tips will help your progression toward speech fluency. You Will Need • Speech-language pat ...more

How To : Sleep longer and get more rest

It seems like its hard to get as much sleep as we need, doesn't it? Sleep is important and effects how you function throughout the entire day. Follow these tips and you will be on your way to a good night's rest. You Will Need • Doctor • Comfortable mattress • Room-darkenin ...more

News : Zika Won't Contaminate US Blood Banks, Say Officials

US blood banks have assured the American public that they have the tools to prevent a Zika contamination, despite the rapid spread of the disease. If a recipient receives a transfusion that is contaminated with the virus, they could become infected. However, thanks to genetic ...more

News : Plastic Kills?

BPA: Why Plastic Ain't Good For You BPA or Bisphenol A is in many of the products we use. Everything from Ziploc bags to shower curtains, we are exposed to BPA all the time. If you're living the organic life hardcore already, you've noticed Nalgene bottles are out and have b ...more

News : Scrabble's 2-Letter Words - Defined

Ok, so you've memorized the list of valid 2-letter words, but when challenged after playing one, can you smugly demonstrate your dominating intellect by spouting out the proper definition? If you're anything like me, chances are you'll find yourself babbling something defensi ...more

How To : Make a Homemade Bee & Wasp Trap (Kill or No-Kill)

Bees are the key to pollination and healthy vegetation, and wasps may help by assisting in pest control, but despite their benefits in the world, they're still a real pain in the ass if they're in your face. This would probably warrant an expression stronger than "pain in the ...more

How To : Score Big with Simple 2-Letter Words in Scrabble

No matter what word game you're playing, whether it's Scrabble or one of its near-homogeneous counterparts like Lexulous, Wordfeud or Words with Friends, one of the easiest ways to stay on top of your opponent is knowing all of the legal two-letter words you can play. You're n ...more

How To : Create a simple casual updo with a messy side bun

Messy hair is not sexy. Especially not when you've just rolled out of bed with teeming array of hair mats and a piece of gum stuck to a few strands. But deliberately messy hair IS sultry. We're talking styling an updo or letting your hair down in an "orderly disordered" way. ...more

How To : A Beginner's Guide to Gluten-Free Baking

What is gluten, why do some people think it is pure culinary evil, and why are there more and more products devoted to being free of this mysterious substance? Here's what one person thinks: What Is Gluten Really? Gluten is a protein found in wheat (including lesser-known spe ...more

How To : Rinse Volumetric Glassware in the Chemistry Lab

Find out how everything in a chemistry lab works, from pipettes to burners to recrystallization to storage. You'll get precise instructions on how to work and perform certain scientific duties in the chem lab, whether it's chemical or just ordinary high school science. Watch ...more

Scrabble Bingo of the Day : GEOPHAGY

Scrabble Bingo of the Day: GEOPHAGY [n] Geophagy is the practice of eating earth, especially chalk or clay, in famine-stricken regions. It applies to both wild animals and humans. When humans eat soil-like substances, it's usually to augment a scanty or mineral-deficient diet ...more

How To : 8 Low-Cost Remedies for Treating Depression

An estimated 19 million American adults live with depression, a mood disorder which causes a persistent feeling of sadness and loss of interest. While individuals with serious cases of depression should seek the help of a medical and mental health professional, those with mil ...more

News : This Is Your Brain On Video Games

Ever wonder what your brain looks like on video games? Below, Matt Richtel of the New York Times lies in a $3 million M.R.I. scanning tube while playing a simple driving game, as researchers sit by and observe the real-time images inside Richtel's brain. Why? To measure and m ...more

News : Florida & Texas Could Become Zika Hotspots in the US

To much of the United States, Zika seems like a tropical disease that causes horrible problems in other countries but is nothing to be worried about stateside. It may make you rethink your beach vacation abroad, but not much more than that. However, if you live in Florida or T ...more

WTFotos of the Day : 10 Less Than Helpful Textbooks

Besides Wikipedia and teachers (in that order), textbooks are the go-to source of information during our school years. Today, we take a look at what happens when the people writing these voluminous tomes get attacked by a sudden bout of ennui. Forward Fellow Feeling Frisky I ...more

How To : Make a paper boat that sails

Folding paper into shapes is fun. Folding paper into a toy that you an actually use is even better! Making a paper boat is not only a great rainy day activity but works just as well on a beautiful summer's day. Let your imagination float away with this classic paper boat. Yo ...more

News : Even Bees Need Probiotics Now

Most people are familiar with the decline of honeybee colonies around the world. Among other threats, Colony Collapse Disorder (CCD) is eroding the capability of honeybees to maintain their hives and provide their services to human farmers. Not usually discussed as major driv ...more

News : Swine Flu Linked to Parkinson's Like Brain Changes

Growing evidence suggests that neurodegenerative diseases like Parkinson's may develop in part due to environmental factors, including infections that can cause inflammation in the nervous system. New research from investigators from Jude Children's Research Hospital and Thoma ...more

How To : Ease bloating pain

If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating. Abdominal bloating is usually caused by gas i ...more

How To : Stop cutting yourself

Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively. You Will Need * Therapy * A psychiatrist * Relaxation techniques * Substitutes for self-injur ...more

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