Do a B Kick

The first step to wrap your hands for boxing and kick boxing is to place the hoop at the end of the wrap around your thumb. After the hoop is around the thumb the fabric is wrapped around the hand four times slowly moving towards the wrist. The fabric is then tied in an X form ...more

Head Over Heels demonstrates a jig kicks sequence with a cross-over step. This Jig Kicks with a Cross-Over enables you to do the basic jitterbug. Do one full basic and then get your footwork on the same as your partner (her rock step). Follow along with all the instructions as ...more

In this video from Livestrong we learn how to kick a soccer ball and do a drive pass. Adrian Heath, the head coach of the Austin Aztex, teaches this. It is demonstrated by members of his team in this video. To do a drive pass you want your left foot by the side of the ball, la ...more

Learn to play Kick Pool and add variety to your billiards game. Although difficult to play, this is a great skillbuilder game if you're trying to improve your kick shots. Kick pool, which is set up by racking the set like 9-ball, is a scoring game, and games are won by scoring ...more

Horses don't kick their owners and handlers unless they think it is okay, or unless they think there won't be any repercussions for their actions. The gentleman in this video shows you that being gentle with your horse can go a long way! The key, he says, is in the handling. ...more

The roundhouse kick is a kickboxing staple maneuver. Learn the skills of kickboxing in this video on competitive kickboxing moves. When performing a kickboxing roundhouse kick you should start from fighting position, keep front foot ready to pivot, the back leg comes out at 45 ...more

In this video, we learn how to perform a pitch kick. First, take two steps forward starting on the right leg. Then, do a deep plea and bring the leg up, then open and extend forward. Press up into releva and turn the left arm into the floor. Do this in slow counts at first, th ...more

A crescent kick can be a powerful kickboxing move. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing a kickboxing crescent kick you should start from fighting position, step forward with right leg, the kicking leg should make an arc an ...more

Free kicks in PES6 are designed to be really hard, this a guide to make them a bit easier.

Become a better footballer with Coach King's Skill School from the UK's best-selling football magazine! This how-to video offers tips for getting more power out of a kick. There are lots of ways a player can get a stronger kick, depending on what part of the foot is used to ki ...more

You've seen the butterfly kick in various martial arts movies. This impressive looking technique is actually fairly simple to do. Take a look at this instructional video and learn how to perform the butterfly kick as well as the other variation of the kick, the butterfly twist ...more

The front kick is a kickboxing fundamental. Learn the skills of kickboxing in this tutorial on competitive kickboxing moves. When doing a kickboxing front kick you should start from fighting position, lift up right leg into a chamber, curl toes back, and extend the leg. With t ...more

This video shows you a basic drill to help improve your Russian kick technique. This is a great breakdancing move, also referred to as the V-kick. Put everyone else's breakdance moves to shame and learn this Russian kick!

Make your drums boom and thump (or bump) using sound editing software. You can even create your own plugin, but you can use it with any parametric equalizer and customize the thump that you want for your own music projects.

While embossing machines are marketed to be used brand specifically, all those Nestability dies and embossing folders are completely compatible with a Sizzix Big Kick embossing machine. Make the most of your stamping materials without having to purchase to much of everything. ...more

This is kind of a hard trick to pull off, but if you're playing a soccer match in Fifa 12 and want to try something risky, go for a curved in corner kick goal. With any luck, the goalie won't be able to block it and you'll score!

Strengthening body parts is the key. This how to video demonstrates how to make the side kick or roundhouse kick or hook kick look better and more effective. Achieve the Perfect Side Kick or Hook Kick or Roundhouse.

Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instruction ...more

Explanation of the "540 kick", a 360° spinning kick landed on the kicking leg. This high jumping, high kicking move will surely impress.

Once you're at the power switch, it's a short path to the machine that allows you to purchase the 'Mule Kick' perk needed for achievements and more. This perk will allow you to carry more than two weapons at a time. Take a look at this guide from Game Front to learn where to g ...more

The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as ...more

Pole dancing is the latest workout craze. It makes you feel sexy and get in shape at the same time. In this how to video you will learn how to perform a kick spin when pole dancing.

Paul Deacon, scrum half for the Bradford Bulls and Great Britain, shows you the punt kick. The punt kick is a great way of gaining ground in attack or defence. Here are his tips. # Hold the ball as if you're about to pass # Keep your eyes on the ball at all times # Make contac ...more

The reverse leg kick is perfect for working the glutes/butt. It is very easy to perform, and is one of the few exercises that works the glute muscles exclusively [with assistance from the hamstring muscles]. Begin by placing one knee on a weight bench. Use your hands to suppo ...more

Kicking is an important component of kung fu and Chinese martial arts. Learn some kicking tips and expand your arsenal from a martial arts expert in this free video series. Part 1 of 11 - How to Master kung fu kicking techniques. Master kung fu kicking techniques - Part 2 of 1 ...more

Frank Shamrock shows Yardbarker Dewey Hammond basic MMA kicks. MMA fighter Frank Shamrock teaches the fundamentals of Mixed Martial Arts. If you want to learn how to dominate your opponent in the cage, this video tutorial on basic MMA kicks is a good place to start.

The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the lindy version of Lolly Kicks. These kicks are fun and easy to do. Follow the st ...more

In this instructional video series, learn how to kick a field goal. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for ...more

In this how-to video you will learn how to do a Gymnastics kick-up. The kick-up is a must-learn skill for hand balancing. Learn the Bob Jones' method of kicking-up into a handstand. This kick-up is the most important part of the handstand, and cannot be achieved without it.

To perform a kick flip, you'll need to be able to ollie. Be careful not to spin too much, or you won't be kick flipping correctly. Learn how to perform a kick flip on a fingerboard tech deck by watching this video training tutorial.

While embossing machines are marketed to be used brand specifically, all those Boss Kut dies and embossing folders are completely compatible with a Sizzix Big Kick embossing machine. Make the most of your stamping materials without having to purchase to much of everything. Wat ...more

In this video we learn to stretch our legs so we can perform our high section kicks easier. A good start is taking your leg and bending your knee so your foot is right behind your butt. Hold your foot there for about 30 seconds. Then, trying to keep your foot where it is, brin ...more

This beatbox tutorial walks you through how to do this basekick technique and as a side teaches you to perform a very simple robotic voice.

Practice the kick over drill with Barry Davis Wrestling. This is a drill to increase flexibility and lower back strength as well as basic conditioning. Wrestling video demonstrations showing collegiate level training strategies. Get an inside look into the moves that will get ...more

Here is an exercise that really works the gluteus muscles. It is relatively easy to perform. However, for this exercise to be effective, it does require a bit of skill and proper technique. A workout mat is recommended. Get on your hands and knees. Ensure your back is flat. S ...more

Check out this instructional kickboxing video that demonstrates how to do a kickboxing axe kick. The axe kick is a kickboxing staple maneuver. Learn the skills of kickboxing in this video on competitive kickboxing moves. Take action and remember these tips: Develops flexibili ...more

Learn how to hold plank position while doing a cross kick under. Presented by Real Jock Gay Fitness Health & Life. Benefits This core-busting exercise demands balance and strength. Start with a basic plank position and attack it from both ends, bringing your foot up to meet t ...more

This pool shooting video shows a way to use a cue ball that is frozen against the rail to hit the object ball directly into the opposite corner pocket without scratching. Hit with a high left English with an elevated cue, to deflect the cue ball off the rail just enough to hit ...more

This tutorial uses a title screen from the Kick Ass trailer as its inspiration. Learn how many of the tools, functions and processes work within Adobe After Effects by completing this tutorial. You'll be an AE master by the time you're done.

Check out this instructional kickboxing video that demonstrates how to perform various exercises with this sport. Kickboxing can be great exercise and improve cardio fitness. Learn the skills of kickboxing in this video on competitive kickboxing moves. Take action and remembe ...more

In this tutorial, we learn how to do the Brazilian high kick. First, stretch out your body before you do this so you don't pull a muscle. You want to stand on one leg when you do this and bring the other leg straight up. The leg on the ground will turn to the side while your o ...more

Oh, you know you've always wanted to, and with this handy little guide, you CAN finally drop kick an Ewok. You'll need to download the Endor downloadable content for the Force Unleashed 2. After you do that, follow the guide for your kicking delight. We can only hope they soon ...more

Put your team in a position to score by mastering the art of the corner kick. Strive to be like Beckham. Master the corner kick with this soccer guide from Howcast. You Will Need * A soccer game * A corner kick opportunity * A soccer ball Step 1: Place ball Place the ball wi ...more