Do a B Kick

Become a better footballer with Coach King's Skill School from the UK's best-selling soccer magazine, MATCH. This how-to video shows how to save penalties. There's a lot of skill involved in being a good goalie, but this video breaks the basics down into simple steps. Watch th ...more

Learn from our martial arts expert how to do 720 tae kwon do kicks including 720 degree crescent and hook kicks, in this free martial arts video series on doing 720 kicks. Part 1 of 14 - How to Do 720 martial arts kicks. Do 720 martial arts kicks - Part 2 of 14. Click through ...more

This how-to video is a Tricking 540 kicking tutorial for Parkour. Many people keep confusing the TKD 540 and the Tricking 540 with each other. Get tips from this how-to for distinguishing the two. So if you want to learn the 540 Kick and you're watching this tutorial, know thi ...more

This video shows how to do a 'kick flip' on a skateboard. The man instructing begins by getting the things he will need, which are a skateboard and a pair of shoes. He demonstrates where to place your feet, with the left foot on the middle of the board and the right foot on th ...more

This video demonstrates how to pocket the object ball (in this case, the 8 ball), by letting the cue ball deflect off two rails. It is necessary for the cue ball to follow the imaginary parallel lines leading from these rails to the object ball. This shot is useful for when tr ...more

The taekwondo front kick is one of the most basic kicks used in taekwondo. Learn the front kick from a taekwondo expert in this free martial arts video. Perform a Taekwondo front kick - Part 1 of 15. Click through to watch this video on expertvillage.com Perform a Taekwondo fr ...more

Though soccer is a very physically strenuous sport, many soccer fans underestimate the importance of psychological steadiness and intimdiation of opposing players. In this UEFA Training Ground tutorial, soccer star Woody teaches you how to take the Penenka penalty kick. Inven ...more

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners ...more

In this example the left English is used to create an angled kick pool shot. In other words, the cue ball is hit off center in order to cause the object ball to deflect off the rail at a wider than normal angle to hit a blocked ball. Create an angled kick shot in pool using En ...more

In kung fu, combine the jump toe kick and tornado kick to produce a powerful attack sequence. Perform the jump toe kick and tornado kick combo with tips from a professional kung fu instructor in this free martial arts video. Perform a Kung Fu kick combination - Part 1 of 20. C ...more

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners ...more

Get that board spinning! Let the guys show you how to nail the perfect kick flip, or as it was formerly know, a magic flip. The kick flip's principles are simple and can be done by anyone who follows this video correctly. It isn't hard to follow this video as each step is brok ...more

This video instructs the watcher on how to use the flash of a Vivitar to add light to photos taken outside if a little extra light is needed. Turn the camera on AV mode, choose an ISO setting like 100 or 200, then take a reading, either off the sky or an object. Then use the V ...more

Taekwondo is a Korean martial art that means the way of the foot and fist, get expert tips and advice on strikes and kicks in this free video. Part 1 of 15 - How to Perform strikes and kicks in tae kwon do. Perform strikes and kicks in tae kwon do - Part 2 of 15. Click through ...more

In this video, professional soccer player Chris Murray, who play for the Wilmington Hammerheads, shows you how to properly kick a soccer ball. Different kicks provide different types of movement and are performed with different areas of the foot. Kicking a soccer ball with th ...more

In this video tutorial, viewers learn how to do a switch kick-flip on a skateboard. It is the same as a regular kick-flip, except you switch your stance. Users should be able to perform a regular kick-flip before attempting this trick. Start with the front foot near angled nea ...more

Carlos Martin and Maxi Montiel demonstrate how to break a board with the jumping front kick using taekwon do. You have to prepare and practice before you will be able to break the wooden board. Warning! You should have prior experience in board breaking before attempting. Brea ...more

Become a better footballer with Coach King's Skill School from the UK's best-selling football magazine, MATCH in this how-to video. Got a penalty shot? Don't choke, follow these tips. Watch this video soccer tutorial and learn how to score a goal on a penalty kick.

Learn how you can do the sumo kick exercise with this fitness tutorial. Sumo kicks are great for toning and building muscle in your gluts and legs. Watch this how to video and you can do the sumo kick exercise.

Learn how to warm up for basketball with a great drill for stretching out the quad muscles - butt kicks. The first video covers proper form around half the court, and the second goes over drills. Part 1 of 2 - How to Warm up for basketball with butt kicks. Part 2 of 2 - How t ...more

Learn how to exercise by doing the hip extension on bosu with flutter kick. EXERCISE DETAILS: Primary Muscle Group: lower back Secondary Muscle Group: glutes, hamstrings Base Movement: hip extension Equipment: bosu flat down Training Type: weight training Level of Difficulty: ...more

In this video tutorial, viewers learn how to perform a kick flip on a skateboard. is a skateboarding trick where the skateboarder drags his front foot at an angle up the nose of the skateboard in order to make it flip 360 degrees along the board's axis. Begin with back foot in ...more

Most free kicks in soccer originate outside the box so the ball has a chance to go high and above the goalkeeper's reach. However, kicking from inside the box gives you more precision if not height. If you're willing to make this tradeoff, then follow Liverpool FC's Steven Ger ...more

In this sports video tutorial, Adrian Heath, Head Coach of Austin Aztex explains how to defend a soccer corner kick. Corner is awarded to the opponent when the ball goes over the goal line after touching a defender. If the ball is close to the goal post, the goal keeper catche ...more

Learn how to exercise by doing leg raises with flutter kicks on the bosu. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: hip flexors Base Movement: leg raise Equipment: bosu flat down Training Type: balance and stability, weight training Level ...more

In this tutorial we learn how to simulate a shotgun kickback effect. Start off by purchasing a harness from a department store. Next, take the harness and strap it onto the actor. After this, have the actor put his shirt on and then cut a hole in the back for the hook in the b ...more

Corner kicks are important in soccer because so many goals come from them, get expert tips and advice on footballing skills in this free video. Part 1 of 6 - How to Corner kick in soccer. Corner kick in soccer - Part 2 of 6. Click through to watch this video on expertvillage.c ...more

Start out with your foot on the back of your skateboard where you would flip an ollie. Put the front foot a little bit behind the front vault of the wheels. When you first start, you might want to have your foot back even a little more to make it easier. Pop and slide your foo ...more

Jerry Phillips teaches us how to kick a field goal in this tutorial. To begin, take three steps behind the football that is laying flat on the ground. Next, take two steps to the left. After this, kick the ball half way on the ball towards the bottom half. You want to hit the ...more

Kicking in rugby is a fundamental skill most players will master. Learn how to play rugby, including rules and skills, in this video rugby lesson. Take Action: Clear ball to touch from a defensive situation. Kick up & under to put pressure on defending team. Mark Brewerton ...more

Take a look at this instructional video and learn how to easily perform the butterfly kick. All you need to do is shift weight, dip, and kick.

Learn how to exercise by doing leg raises with scissor kicks on the bosu. EXERCISE DETAILS: Primary Muscle Group: abs and obliques Secondary Muscle Group: hip flexors, inner thighs, outer thighs Base Movement: leg raise Equipment: bosu flat down Training Type: balance and stab ...more

In this video tutorial, viewers learn how to do cardio kickboxing routine. Users should begin by warming up before performing any kickboxing moves. Keep the punches really tight and kicks nice and easy to not pull any muscles. Start with a right-left jabs. Then add a right and ...more

This kid explains how to kick a soccer ball correctly so you don't hurt your toes.

Learn how to draw the defense and kick the pass on the basketball court with the help of this exercise.

Watch this detailed description on the intricacies of kicking a field goal if you really want to successfully kick a field goal! There are other how-to videos of this sort on wonderhowto.com.

Juggling is one of the great performance arts out there, so learn to improve your stage skills, watch this video tutorial to learn how to do a start kick up trick when juggling three balls. In order to perform this start kick up trick, you will need to already be able to perfo ...more

Use double kick drum in a wide range of music styles by employing it in a subtle way. It's no longer reserved for heavy metal and thundering bass. Use subtle double kick drum technique.. Click through to watch this video on unirunner.com

This video demonstrates a bent kick cross. This exercise works the buttocks. You do this exercise on all fours with your back straight, resting on palms and knees. Do bent kick crosses. Click through to watch this video on global-fitness.com

Want to kick that soccer ball with as much expertise as your favorite World Cup star? Internation Soccer Street Association soccer player Darren Laver shows you how to perform an impressive move to kick the ball away from your opponent. Called kick backs into knee akka, you k ...more

In this video tutorial, viewers learn how to do a kick-flip on a skateboard. Begin by putting the back foot on the tail and the front foot near the center of the board. Place the feet in an angled or squared position. Ride at a moderate speed. To perform the kick-flip, pop the ...more

In another shot from the film "Pool Hall Junkies" the cue ball is frozen to the object ball. However it is demonstrated how to deflect the cue ball off the opposite rail to pocket the object ball. Shoot a frozen cue ball kick shot. Click through to watch this video on colostat ...more

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. Se ...more

If you are trying to work the hips and butt, this exercise is for you! The side kick mainly targets the gluteus muscles. Any movement away from the center of the body is known as "abduction." To perform the side kick exercise with resistance, place the tubing around the ankle ...more

Indirect free kicks in soccer can be taken short or long, get expert tips and advice on footballing techniques and skills in this free video. Part 1 of 5 - How to Play indirect free kicks in soccer. Play indirect free kicks in soccer - Part 2 of 5. Click through to watch this ...more

Kick the habit with a video tutorial that will teach you how to perform the Ossis freestyle kick trick with a footbag. Yes, footbag is gaining popularity throughout the world, either by freestyle footbag, footbag net or circle kicking. The only piece of equipment needed to pla ...more

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners ...more

There are various ways to improve double kick drum consistency and speed. Start off using a lot of pillows to muffle the sound. Improve double kick consistency.. Click through to watch this video on unirunner.com