Do a Grind

The Georgetown Army ROTC program first describes the benefits, and then demonstrates a proper army pushup to standard. Pushups are common in the army, they increase the strength and endurance of your chest, shoulders, and triceps muscle. The push up is also a part of the Army ...more

In this video tutorial, viewers learn how to get ripped and tone feminine arms. This video provides 4 exercises to do. The exercises in this video are: triangle push-up, shoulder press, pike push-up and triceps extension. For the triangle, form the hands together into a triang ...more

If you own a Mini Cooper and are having some problems with it, this next tutorial may be what you need. In the video, you'll be finding out how to replace the clutch slave on a 2002-2006 Mini. This is a problem that can occur when the clutch drops to the ground and brake fluid ...more

This video shows you how to make a typical Filipino favorite, a pinoy styled spaghetti dish. Even McDonald's was inspired, adding a McSpaghetti to there menu in the Philipinnes. Now, you can make this you unique yet traditional for you and the family to be try and enjoy. Ingr ...more

This make-ahead of time entrée is elegant enough for entertaining, but it's also a wonderful way to dress up an everyday dinner by simply spreading herbed cream cheese over puff pastry, folding it around seared chicken and baking it until golden. Holiday Kitchen shows you this ...more

In this tutorial, we learn how to draw a plan view. To start, you will draw a horizontal line with a point in the middle. After this, draw lines from the point where you want to draw the buildings in the picture. Then, draw boxes inside the lines that you drew out. Then, you w ...more

A-W-E-S-O-M-E, this cheer has certainly earned its name! Coach Lauren will break down the steps for this pep rally cheer, so you and your friends can get the party started! Follow along in this cheerleading how-to video to learn how to do the Awesome cheer. 1. First, practice ...more

1. Stand square 2. Do a 180 Turn with your right leg. 3. After that pivot on your right leg and do another 180 turn with your left leg 4. When you are doing this you will want to come close to the ground and push yourself back up. This will give you enough height to start your ...more

Sprinkler Daddy's Sean Stefan takes you through the steps to assembling a sprinkler spray head. He also shows how to adjust the radius of the water spray. So, if you're wanting to put sprinkler spray heads in the ground, you're going to have to watch this video tutorial on ho ...more

Watch this video tutorial to learn how to build a shelter in the forest. If you get stuck in the woods, you'll need to know how to protect yourself from the elements. You Will Need * Ingenuity * Forest debris, like branches, leaves, pine needles, and logs Step 1. Find a dep ...more

This video describes the easy process of building a garden retaining wall. First you will need to map out your area for your wall with strings and dig your trench for your stones. You will be filling the trench with gravel to hold your stones in place. Make sure to pack to gra ...more

This lengthy walkthrough covers a lot of ground in the Xbox 360 game Darksiders. Learn all you need to know about the Crossroads, including the Seraphim Hotel, the Crossroads, and the Library. War and the Watcher land in the parking garage of a hotel. Smashing cars and other o ...more

Looking to take up a new sport? How about ice skating? Ice skating is great for the legs and body, and great fun! Follow this advice and you will soon be gliding like a champion. You Will Need: • An ice rink • Padded pants • Ice skates • Patience (Warning: Skate only in are ...more

Alazzo Clothing demonstrates how to measure pant length. Measuring pant length is important when ordering clothing online or ordering custom made clothing to ensure a good fit. To measure the length of pants, place a tape measure at the top of the pants waist. Hold the tape se ...more

Looking to make the perfect steak dinner but not sure about the details yet? Steal this recipe for steak with stilton & mushroom sauce to create a dinner that is sure to make stomach's happy. To make this meal you will need about twenty-five minutes and the following ingredien ...more

Takeaway practice in golf is important. The takeaway position is only about three feet away from the golf ball when you lift to swing. The club shaft should be parallel to the ground. With the club shaft at your toe line, you want the club you're swinging to line up with the c ...more

Step 1: from the original six step position, kick your left leg to the right side as if you were going to 3step. Step 2: Pull your left leg back so that your legs make a V. This should look like step 3 of the 6step. Step 3: Straighten your right leg and sweep it around your l ...more

Wow your friends with this extra-easy recipe from Paula Deen. Follow along as she makes the perfect apple strudel. This cooking how-to video is part of Paula's Home Cooking show hosted by Jamie Deen, Paula Deen. Paula Deen, owner of Lady and Sons, a famous Savannah restaurant, ...more

Materials needed: Altoid mint tin, 9 volt batter and connector, switch, 7812 voltage regulator, 12 volt computer fan, carbon filter and 2 pieces of screen. Wire the battery connectors. Solder all of the following: Negative connector to the switch, wire to the switch, ground wi ...more

This tutorial for Devil May Cry 3 covers the basics of jump canceling and the overall advantages it will provide the player once mastered. The whole concept of a Jump Cancel (JC/JCing for short) is the cancellation of an aerial technique with a jump. For the sake of instructi ...more

BeforeAndAfterTV teaches you how to get bigger buttocks through simple exercises. You can do these exercises pretty much anywhere. All you will need is a yoga mat. Here is how to get started: lie with your back against the mat, put your hands against your sides, head back and ...more

Between "genuine danger" and "raving safety paranoia," there must be some sensible middle ground for dry ice. Dry ice is fun. Watch this video tutorial to figure how to handle it safely. Frostbite isn't the only hazard to be aware of. There's explosions and ingestion dangers, ...more

Watch this video from This Old House to learn how to install landscape steps. Steps: 1 Drive 1x2 stake into ground, then use straightedge and level to find height of top step; mark height on stake. 2 Use level to find height of grade at bottom; mark height on stake. 3 Measure ...more

Here's how to remember what wires go where when wiring a plug in the United Kingdom. UK plugs have two or three wires going into them: brown, blue and yellow-green. L in the blue tells you it goes on the left. The R on the brown tells you it goes on the right. If there's a yel ...more

It's tough to say whether making an arrow hit its target consistently is harder using a bow or a 3D animation program. Both take work, patience, and strength. Well, maybe not strength so much for the 3D animation. Anyway, this video will teach you how to use particle flow in 3 ...more

Who says you can't be feminine and powerful at the same time? This female superhero, equipped with a skintight bodysuit that leaves little to the imagination, a cape, and belt, also posses a nice set of...muscles. Not the type of gal you want to mess with, she's uberfeminine y ...more

Mike Wallace is going to show you how to set up a softbox in order for a photo shoot. First, you are going to need an 1200 watt generation and with the Profoto one it comes with a pocket wizard built into it so it allows the photographer to meter and trigger with a pocket wiza ...more

Learn how to do shoulder push up. Presented by Real Jock Gay Fitness Health & Life. Benefits If you can already do full handstand push-ups, you probably already have rippling shoulder muscles. If you can't, don't despair, because you can build up to handstand push-ups using t ...more

If you've ever tried steamed Chinese buns at a dim sum restaurant, you'll recoqnize the light and tender dough. Here, ground turkey is used for filling to enclose the rich taste. Watch this video cooking tutorial and learn how to make Chinese steamed buns.

Built from the ground up just for the Apple mobile device, the iPad Keynote app makes it easy to create beautiful and dynamic slide presentations—provided, that is, that you know how to use it. Learn how to use Keynote iPad application to create your own presentations with thi ...more

This video tutorial belongs to the Film & Theater category which is going to show you how to build a light diffuser to improve your film lighting. Joe Richardson explains how to do this. You will need four pieces of pine wood 1" x 2" x 8 feet long, framing nails, duct tape and ...more

If you have never dealt with wire color-coding then Old64goat takes you through a very elementary tutorial that will give you the helpful aid needed to deal with common household wires. The first cord that is reviewed is the three pronged cord. The color wires contained within ...more

Check out this video tutorial to see how to conduct a magic floating boat science experiment. Two little mad scientists investigate Helium and Sulfer Hexafluoride. Rosie and Anna study Helium, a gas that is lighter than air, and Sulphur Hexafluorid (SF6), an inert gas that is ...more

This is a great series that shows the step by step process of creating a recording studio from the ground up and how it is soundproofed along the way. You will learn about the insulation used, how rooms are designed and the differences between each room and the acoustics of ea ...more

This video will help you diagnose and troubleshoot a non-working horn in a 1991 Ford Ranger pickup truck. First off, the electrical diagram is a great place to start. Make sure the horn switch is getting power from the source. To test this, all you need is power and a ground t ...more

In this tutorial you will learn how to lead for the ocho cortado Tango step and specifically how to lead a dynamic turn to the right in a close embrace. Pay attention to the way to use your feet on the ground, and the way to hold the embrace.

This video is a demonstration of how to make pumpkin soup the Vietnamese way. The ingredients are 1/2 pound of ground pork, scallions, fresh pumpkin, salt, pepper, sugar and fish sauce. Prepare the meat: mix the pork with 2 teaspoons of sugar, half a teaspoon of salt, some pep ...more

Building a snow globe is a fun indoor project for a cold winter day. You will need: a glass jar with a lid a small, rust-proof ornament or figurine white glitter aquarium silicone sealant distilled water 1/8 tsp. glycerin small block of wood or bowl for base one hard-boiled w ...more

Charles M., an attorney and bonsai cultivator, demonstrates how to transfer a field grown Japanese Black Pine that is ready for training. A 5-gallong nursery specimen was purchased and planted in the ground with a bonsai compound soil to keep its roots close and compact during ...more

Feebas is a special evolve thats both difficult to catch and quite difficult to evolve. Feebas needs to feel as beautiful as ever then have its level risin. This video will show you exactly how to evolve your Feebas into a Milotic. The Micle Berry (which can only be obtained ...more