Do Advanced Kids Gymnastics and

How To : Do advanced kids gymnastics and tumbling

Valentino Moutafov studied at the National Sports Academy in Sofia, Bulgaria. He has 20+ years teaching & coaching experience, and has competed in mixed pair & men's pair acrobatics. Part 1 of 15 - How to Do advanced kids gymnastics and tumbling. Do advanced kids gymnastics an ...more

How To : Tumble and use advanced gymnastics for kids

Learn how to do kids gymnastics and tumbling with advanced acrobatics techniques and gymnastic moves in this free kids gymnastics and tumbling video series. Part 1 of 16 - How to Tumble and use advanced gymnastics for kids. Tumble and use advanced gymnastics for kids - Part 2 ...more

How To : Do a cartwheel

In this series of videos, you will learn one of the essential building blocks of gymnastics: the cartwheel. Expert gymnast Heather Tocquigny teaches you how to do the basic cartwheel, including planning your moves, and tips for gaining momentum. She also demonstrates how to do ...more

How To : Make a hovercraft

Watch as Bre Pettis teaches you how to make a hovercraft, bering-less motor, and dirigible all from materials found in your grocery store. This is a good rainy day project to do with your kids, as the most advanced tools needed are a hot glue gun and balloons.

How To : Do rolling variations in gymnastics

This how-to video shows how to do a simple somersault and turn that into more advanced moves. This is the basics of gymnastics and could greatly improve you ability to do amazing gymnastics moves. Go practice, and be safe.

How To : Make simple paper flowers with your kids

If the foam calla lily is too advanced for your kids, and the foam violets are too much purple for the eyes, then try out these simple flowers. Make a whole bouquet of them with your kids! They are really simple to make, and only require these materials: * Construction paper ...more

How To : Do a back handspring for advanced people

In this video tutorial, viewers learn how to do a back handspring. This is for those who are advanced in gymnastics. Begin by standing straight. You feet should be together and your arms are raised straight up. Then crouch down and bring your arms back. Swing your arms up and ...more

How To : Make a simple wire and beads ring with your kids

Jewelry making may be too advanced for your young ones, but these wire rings are the exception. It's the perfect project for your kids, and it's easy and fun. There's hardly any materials involved in making this wire rings, and your girls will wear them forever! At least, unti ...more

How To : Do an easy back handspring

In this video tutorial, viewers learn how to do a back handspring. This is for those who are advanced in gymnastics. Begin by standing straight. You feet should be together and your arms are raised straight up. Then crouch down and bring your arms back. Swing your arms up and ...more

How To : Do advanced cheerleading

Today's cheerleading incorporates difficult stunts and gymnastics into the routines. ESPN even now broadcasts the National High School Cheerleading Competition nationally! Madonna, Paula Abdul, Sandra Bullock and even Ronald Reagan were all cheerleaders! So if you or your chil ...more

How To : Anti-Virus in Kali Linux

Hello fellows nullbyters, first of i will start saying that im addicted to this community, i feel the challenge growing up so fast, all the newbies, amateurs,advanced and professionals hackers around trying their best to help the community, badly but we got some script-kids to ...more

How To : Watch the 2011 Super Bowl Commercials Online

It's that time of year again when pizza boxes line the room and buffalo wings stain the couch. When cases of beer sit in the cooler and the big screen TVs are fired up and properly calibrated. When two of the best football teams vie for the championship title and the Vince Lom ...more

How To : Do a cartwheel for dance, cheerleading or gymnastics

Cartwheels are super cool looking and fun to do - they make you feel like you are flying! If you are a dancer, cheerleader or just in the mood to twirl around like a kid - check out this tutorial. In it, you will learn how to perform a perfect cartwheel, step by step. Have fun!

How To : Be Amazing at Improv Acting

Have you ever seen Whose Line Is It Anyway? Many people enjoy watching this show, where they can see people do comedy off the top of their heads. There's no prior thought involved and it can be a lot of fun to participate in. What is improv? Improv, which stands for improvi ...more

How To : Dominate the New York Times Crossword Puzzle

First off, don't be frustrated. YOU CAN DO IT! Contrary to the message in the image above, it's NOT over. It's just beginning. And when it comes to solving the New York Times crossword puzzle, the old cliche does apply: practice makes perfect. I've read quite a few books and ...more

How To : Create a gumpaste monkey for cake decorating

Some animals are cute as they are - Bunnies, pigs, kitties. So how do we ever advance beyond what we think of as optimal cuteness? By turning these animals into candy/cupcake form. Miniaturization has a habit of injecting cuteness into just about anything, even making a woman ...more

How To : Get free stuff on your birthday

Weird gifts from friends and family aren't the only things you can score on your birthday. With a little advance planning, you can get lots of freebies. You Will Need * Time to sign up for various birthday clubs * Proof of your birth date Step 1 Many chain restaurants offer a ...more

Abstinence : The Video Game

There is an abstinence game being created by the University of Central Florida with $400k+ of taxpayer money. The game is directed at middle school girls to help them handle and cope with sexual advances. From the article: Fox News Orlando reports that the University of Cent ...more

How To : Do a somersault

If your a kid or adult it's never too late to learn how to do a somersault, although it might be a little more difficult for the latter. Somersaults are one of the first and easiest things you can learn in gymnastics. If your ready to turn your world upside down, then get some ...more

How To : Jerk (dance) - "The LOL Kid$ Ject"

For those of us who wonder what it takes to rip it up on a dance floor, we luckily have Team ExClu$!v3 tutorials on how to Jerk dance. In this jerk dance demonstration video, the jerking masters start off with instructions on how to take the "Original Ject" to the "LOL Kid$ Je ...more

News : It's Hot, It's Creamy. It's Three Course Gum as a Meal

Remember Willy Wonka's magical gum? Wonka promised the flavors of tomato soup, roast beef, baked potato, blueberry pie and ice cream. As the avid gum lover Violet Beauregarde tested it out, she exclaimed: “It’s hot and creamy, I can actually feel? it running down my throat!” U ...more

News : Become Your Own Souvenir

As a kid, my favorite thing to do at the Natural History museum was a midday stop, when my family strolled past an antiquated looking vending machine in the museum's musty basement. The Mold-A-Rama machine was oddly shaped, George Jetson-esque, and spewed out made-to-order, br ...more

Link Roundup : 15 Guides To Pumpkin Carving

Halloween just isn't Halloween without Jack O'Lanterns. Below, anything and everything you need to know on the art of pumpkin carving. 1. Prepare a Pumpkin for Carving Serious Eats' video demonstration is for true novices: "This video is for you unlucky souls who never got t ...more

News : So there's this new Predators movie.....

We don't often get super excited about upcoming flicks over at thesubstream.com, especially during the long, hot & more-often-than-not disappointing stretch of cinematic cruelty that summer has become. We've been hurt before. We've been buoyed up on cresting glorious waves of ...more

How To : Make a Redstone Death Machine

Welcome to Minecraft World! Check out our advanced tutorials and come play on our free server. Oh, the power of redstone! But, what good is any technology if it can't be harnessed for killing? Here's a redstone build for the mad scientist in each of us. Building the Death Ma ...more

How To : JB skate

JB skating combines roller-skating with a variety of dance styles. If you’re board of your normal Friday nights or looking for a fun and funky way to exercise, grab a pair of skates, watch a few videos and then try it for yourself. This style of roller skating, which originat ...more

News : Outrun bullets & bad guys with the prowess of a cat

French film Banlieue 13 introduced David Belle and the art of parkour to the the world. Haven't seen it? How about James Bond's Casino Royale? Belle choreographed the opening chase that garnered the film much of its praise and laurels. Belle began as a young kid obsessed with ...more

How To : Eat Better by Making Healthy Food More Visible

We tend to assume that eating is mostly a physical act, but the mind has so much to do with the choices we make. We've already shown you how clenching your fist can lead to better food choices and how you can trick yourself into choosing better meals at restaurants. Now by si ...more

News : Um, Are Those Kids On Fire?

Just a normal day in the life of the Dunn family. Seasoned stunt professionals Jim and Celia Dunn have appeared in Hollywood films such as Poltergeist , Scary Movie, X-Men II, Shanghi Noon and Jumangi. Their children, Connor, 15, Ali, 11, and Austin, 9, boast impressive IMDB ...more

News : CyberPong Updates the Classic Game for VR on the Vive

Pong, one of the simplest video games ever created, has managed to evolve in some crazy ways over time, from the original basic 2D version and colorful Breakout sequel, to the PlayStation game with power-ups and 3D graphics, and now Cyberpong VR—a virtual reality game on the H ...more

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