Do Simple Meditation Techniques

Looking for a way to become centered, focused and at peace? Practice simple meditation techniques with tips from a registered hatha yoga instructor in this free yoga video. Part 1 of 15 - How to Do simple meditation techniques. Do simple meditation techniques - Part 2 of 15. C ...more

When that dusty old dresser you have starts looking more fit for Grandma than your sleek 21st century home, it may be time to refinish. This tutorial guides you accurately and quickly through how to refinish furniture, including using a chemical stripper, scraping off the fin ...more

In this tutorial, we learn how to meditate with beginner meditation techniques. If you feel some back stress, try sitting on top of a pillow or something soft, and somewhere you can rest your back on as well. You want to sit where you're erect, so your spine is tall and firm. ...more

While there's nothing wrong with feeling anger, it's important that you be in control of the ways in which you manifest that anger. And this brief mental-health how-to from Health Guru will teach you five simple techniques that will help you to accomplish just that.

Extend the life of your gardening tools using these simple cleaning techniques. This is most important when you're putting tools away for winter.

The key to getting good grades on your tests is being able to improve your study skills, including reading comprehension - the ability to understand what you've just read. Use these practices to improve your ability to read and comprehend your textbooks at a higher level.

It is possible to get a beautiful shot on a simple black backdrop, and in this tutorial you will learn how to arrange your lighting to do just that. Using a Canon EOS 7D, you will be able to shoot a wonderfully poetic moment on black if you follow these simple techniques.

In this video, US Memory Champion Chester Santos teaches you how to expand and improve your memory by using a few simple techniques. Word visualizing allows you to create associations which help to remember individual words. Memory can be increased in a fun and easy way by tak ...more

Increasing the contrast in Photoshop could help when performing this Illustrator technique. This subject: the eyeball. Watch this Illustrator video tutorial to learn how to vector an eyeball in CS3. Vector an aye of a model of your choice using simple techniques that will be u ...more

If you can't seem to find any photos of naked people on the internet, don't fret, this how to will show you how to "see through" clothing using some simple techniques with Gimp 2.6 photo editor. Gimp is like Adobe Photoshop without the heavy price tag. Tight, white clothing wo ...more

There are some simple techniques to correct common workout mistakes. You should look for cues, which come in forms such as lack or form or lack of engagement. Elastic bands and be used in order to help direct someone into proper form. This will give them resistance and help th ...more

For those of you who have ever had difficulty applying false eyelashes, this MAC expert will give you a tutorial on the proper way to apply false eyelashes. Neil Young first applies the glue onto the false lashes, allowing the glue to dry somewhat, changing from a white to an ...more

This video tutorial will show you how to apply four styles of lighting. This video teaches you how to apply four styles of lighting, namely Rembrandt, Beauty, Cameo and filling in from the Key Side. You will learn about high contrast lighting schemes, dealing with the amount o ...more

Violin Lesson #34 -- Ear Training. Todd Ehle teaches some simple ear training techniques in this video. You must be able to play a one octave g major scale to do this exercise accompanied by a decent singing voice.

Want a knitting project that looks really impressive and complex but is actually much simpler than it appears? Then this hexagonal illusion cube blanket, made with an array of variously colored hexagons. The blanket is made of 100% wool, so it's perfect for covering up and the ...more

You don't need a football team of makeup artists to look great (not that we'd say no to our our styling team). While most celebrities swear by their makeup artists and get primped and prodded by them any moment they're not in front of the camera, all you really need to look go ...more

Now you can have your flowers and eat them too! While we don't advocate you chomp down on the next bouquet your boyfriend gives you, there is a way to consume your favorite flowers if they're made out of sugar. Check out this cake decorating video to learn how to make sugarpa ...more

We all have a bag of old clothes somewhere, or old clothes lying randomly around the closet. You know, the t-shirt that's too ratty or that dress you got from Ann Taylor that looked perfectly in season a few years ago but now you can't bring yourself to wear anywhere. While y ...more

Healthy Kids Rock demonstrate how to make your own garlic butter. Making garlic butter is easy and requires only a few simple ingredients and techniques. To make the garlic butter first,roughly chop three large cloves of garlic. Then, sprinkle salt over the garlic and mince th ...more

Take a look at the first place winner's tutorial on making a dress out of old tees for the Generation-t tee recon contest! Follow along with the steps in this fashion design video and make your very own quick and easy dress. Threadbanger is one of WonderHowTo's favorite fashi ...more

Watch this video fashion design lesson to see who took second place in the Generation-t tee recon contest with how-to make a wrap shirt. All you need is two t-shirts and the steps, so follow along and get sewing. Threadbanger is one of WonderHowTo's favorite fashion DIY video ...more

Watch this fashion design lesson to see who took third place in the Generation-t tee recon contest with a how-to for making a no-sew fringe halter top! Threadbanger is one of WonderHowTo's favorite fashion DIY video creators. Search Threadbanger on WonderHowTo for more fashio ...more

This week Meg takes us back in time and shows us how to make an amazing Starburst mirror. Follow along with the home interior how-to video, and learn how to add a little vintage flair to your own home decor. Threadbanger is one of WonderHowTo's favorite fashion DIY video crea ...more

Improve your jewelry making techniques, watch this video and learn how to make a simple loop using 20 gauge wire.

Deveining a shrimp is simple, but it's one of those basic techniques many people don't know how to do. Watch this video to learn from an expert. Devein shrimp like an expert. Click through to watch this video on how2heroes.com

ThreadBanger's Corinne visits with Luca of Lolibomb to learn how to make winter-inspired vegan beauty products in a DIY fashion. Way to save some money on gifts! In just fifteen minutes and a few easy steps, make an animal-friendly body butter for your best buds with these ing ...more

Looking to give a personalized gift for a birthday or for the holidays? How about a personalized bar of soap, specific to your friend or family's style? In this episode of ThreadBangers's Decor It Yourself, Meg visits Bobbie Thomas, an editor for the "Today Show" and learns ho ...more

Ever desired your very own masquerade mask? ThreadBanger takes us through the fun, multiple steps to acquire your very own custom-fit plaster mask! Materials needed include plaster wrap cloth, water, scissors, petroleum jelly, spray paint (in your color choice), sand paper, pa ...more

Steal Lady Gaga's eccentric look from MTV's 2009 VMA Awards for your next big costume party with help from ThreadBanger. You will need some poster board, red spray paint, flesh-colored stretch fabric, an excessive amount of red lace, sewing skills... and about four hours. Blon ...more

Ready to get into custom hat-making? Be your own milliner, with the tips from this video fashion lesson. In this video episode, Rob and Corinne hook up with Hat make Victor Osborne for a super DIY lesson on how to make Hat Molds on the cheap. Threadbanger is one of WonderHowT ...more

Here are some simple and fun tricks you can do at home with candles to astound and impress your friends and family. Create an extinguisher using baking soda and vinegar, use smoke to relight a candle and create a vacuum using a candle.

Thanksgiving is coming up in a matter of weeks, which no doubt means you'll be consuming lots of pumpkin pie. And while pumpkin pie is heavenly on its own, adding a dollop of whipped cream on top makes it simply godly. But don't waste your time on those yucky whipped cream can ...more

Now that we're approaching the holiday season (i.e. the season of friends, family, and gain ten pounds) boxes of chicken stock are soon going to be flying off the shelves to be tossed into soups, to flavor meats, and to add a richness to vegetable dishes. But why purchase pro ...more

Drawing is an excellent exercise for the brain that also lets your mind wander. This video tutorial demonstrates how to draw a serene mountain landscape using charcoal techniques. Begin with a simple sky and mountain range, then add trees and a beach. Pencilling in water will ...more

The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in ...more

Learn about the basics of weaving with this stop motion weaving tutorial video. Several different weaving and knot techniques are demonstrated, even showing common mistakes in the weaving process. Watch and learn a simple technique for weaving on a cardboard loom.

Homemade booklets are the way to go for back-to-school. Forget about pricy spiral-bound notebooks, make your own paper booklets, and make them without any tape, glue or staples! This is all paper and folding techniques. If you're an origami god, this will be so simple for you ...more

Does your low-budget film need an explosion, a fireball explosion? This video tutorial shows how to build a simple cremora (fireball) and safely use it. There are many filming techniques, you'll have to figure them out on your own though. This video is for pyrotechnic special ...more

The Interactive Lab Primer (ILP) has been developed as part of the Royal Society of Chemistry Teacher Fellowship Scheme, one of the themes of the Chemistry for Our Future program, and initiative which aims to secure a strong and sustainable future for the chemical sciences in ...more

This beginner's guide is designed for people with little or no prior knowledge of computer languages, who want to learn to program by using the Visual Basic language. If you have some previous programming experience, maybe in another language or from a few years ago, then you ...more

This two-part tutorial looks at the basic techniques for emitting smoke from particles. The first part examines the most simple way to bring a particle simulation in, and the way particle scale effects emission, and how to transfer velocity to emitted smoke. It then looks at t ...more

In the need of a animated wine glass for your next animation masterpiece? If you have Autodesk 3ds Max, it can be done. As long as you follow the techniques used in this video tutorial on modeling a long-stemmed wine glass in 3ds Max. It's actually a simple design, just enough ...more

Creating a silhouette from a photo is nothing new, but with Illustrator CS4’s new Blob Brush tool, it has become a lot easier. Corey demonstrates how to use the Blog Brush tool to create a silhouette, and how to create some quick background effects using the Gradient Mesh tool ...more

In the following lessons you will learn some essential tools and techniques for working with muscles in Houdini. In the first lesson, you will learn how to rig up a simple muscle arm using Houdini's Muscle tool. The Muscle tool uses meta-balls to capture your character's skin ...more

Learn the techniques to create three different types of shiny bars and buttons in Adobe Illustrator. The classic button, the rounded "ball" button, and your basic shiny toolbar. Using gradients, transparency, and simple shape tools, in combination with the pathfinder. Whether ...more

Love sushi but have no idea on how to make it? Watch this quick instructional video and learn how to make mouth watering salmon sushi. Its simple to make and takes a few ingredients with salmon and white rice being the main ingredients you will quickly be able to create this s ...more

Learn how to eliminate cord clutter with the folks from Martha Stewart's REAL SIMPLE. Nothing is more annoying than a pile of messy cords. Those dozens of wires around your home?in your kitchen, by your computer, behind your TV?can be a tangled nuisance. Control cord clutter w ...more

This is a Photoshop tutorial for digital photographers. Learn how to improve the midtone contrast of your images with this Photoshop tutorial. You can really improve the midtone contrast of your images just by following a few simple step. Watch this tutorial to find out how. ...more

In the wide world of suturing techniques, the simple interrupted suture is perhaps the simplest and most common. This video details and demonstrates how to perform such a suture. This will be a very handy video for anyone new to the field of medicine looking to improve their s ...more

This simple meditation is a very effective way to create inner stillness, bringing the mind into peace and quiet. It's a great tool for practicing the art of concentration, and for stopping the endless chatter of the mind. There is wonderful feedback from everyone who has trie ...more

Rib roast gettin' pricey? Don't fret, try this quick and easy to do, but real tender and moist beef bottom round roast using the simple techniques taught by the BBQ Pit Boys. Watch this how to video to learn how simple it is to fire up the grill and barbecue a roast beef.

This video tutorial shows techniques for how to implement chalks into card making. Chalk adds a finish unique to ink. Learn how to incorporate new but simple techniques into the craft of card making.

This is an easy technique that even beginners can master. Start with some basic text, like a logo or a title, and then use a few simple techniques in Adobe After Effects to give it the look of 3-D animated text. Create a 3-D text effect in Adobe After Effects. Click through to ...more

In this driver's guide, we learn how to take some of the stress out of driving an RV. With a few simple techniques, you'll find it's easy. For all of the relevant details, and to get started learning more about RV driving yourself, just take a look.

If you've worked with silks, you know that sometimes stems are hard to cut. In this video tutorial, Dana Plazyk of Flowers by Design shows you some simple techniques and special tools to get the job done! See how to design and cut silk flower stems for floral arrangements.

Do you spend too much time performing basic functions in Safari? In this tutorial, Gary Rosenzweig takes a look at three simple techniques that make web browsing easier (and thus faster) in Mac OS X: tabs, find-in-a-page, and the bookmarks. Master each of the abovementioned br ...more

In this how to video, Kathie explains some simple techniques you can use to help teach children to sing with more volume. Make sure you do not tell them to be just louder because that will teach them to strain their throats. Watch this tutorial and you will be able to teach si ...more

The shoulders can often be the point of most tension held in the body. These simple techniques will melt it all away. Massage strokes are demonstrated to ease the stressed muscles in the shoulders. Watch this video massage tutorial and learn how to give a shoulder massage.