Do-peacock-pose

How To : Do a yoga grasshopper and peacock pose

In this video, Dina Prioste shows us how to do a yoga grasshopper and peacock pose. First, get into a grasshopper pose with your elbows close together. Place your chin on the floor and pick your knees up into the air. Remember to focus on breathing while you are doing this, be ...more

How To : Use cactus arm yoga movement for forearm balance

In this yoga How-to video Kira Ryder looks at how cactus arms can help create the support necessary for forearm balance, or tail of a peacock feather. Watch and learn how the cactus arm movement can help you not only in doing the tail of a peacock pose but also in other yoga p ...more

Next Page
Prev Page
  • Hot
  • Latest