Do Medicine

How To : Do medicine ball haybales exercises for runners

In this Fitness video tutorial you will learn how to do medicine ball hay bales exercises for runners. This is a fantastic general strength exercise. This is a simple routine to do. Keep your feet hip width apart, drop the ball, bend down keeping the back straight, catch the b ...more

How To : 10 Ways to Whiten Clothes Without Using Any Bleach

Whites are the hardest color to keep looking bright and new after just a few months' time. Your sweat and oils quickly become stains, and colors from other clothes will eventually bleed into the fabric, discoloring your bright whites into something merely whitish. But before y ...more

How To : Make Aspirin from a Willow Tree

In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in ...more

How To : Trick Your Brain into Not Feeling Any Pain

Pain is, for the most part, unavoidable when you stub your toe, break your arm, or cut your finger open. It's instantaneous and, in some cases, long-lasting, but it only feels as bad as you want it to. Yes, that's right—that pain is all in your head. Now I'm not saying that p ...more

How To : Make Garlic-Infused Olive Oil & Vinegar at Home

Garlic—it stinks so good! It's one of nature's most wondrous foods, being both delicious and incredibly healthy. What's not to love? Well, it is kind of a pain to prep, whether you're peeling a couple of cloves for a sauce or a whole head and trying to mince it finely. One way ...more

How To : 9 DIY Ways to Remove Sweat Stains from Clothes

Got a bad sweat stain on the underarms of your light-colored clothing? You probably have something in your kitchen or medicine cabinet that will help get rid of the stain immediately. Aspirin, table salt, lemon juice, white vinegar, baking soda, and even meat tenderizer (make ...more

News : Ten foods to eat for clear, acne-free skin - part 1

You can blame your naggy mom, a crappy soap bar, and school or work stress for your acne. But ultimately, you should blame yourself. While it's true that your skin type (oily vs. dry vs. sensitive) and how your skin reacts to stress play a big part in blemishes, there is a nur ...more

How To : Remove Permanent Marker Stains from Any Surface

Contrary to its name, a permanent marker is not completely permanent if you really need to get it off a non-paper surface. For example, if you ever make the common mistake of using permanent marker on a dry erase board, all you need to do is write over the "permanent" marks w ...more

How To : Hack Your Brain to Stop Motion Sickness

Many people deal with motion sickness on a daily basis, and if you're reading this, chances are you're one of them. Kinetosis can make your stomach roll, your entire body sweat, and make you feel fatigued and dizzy at even the slightest movement, whether it's related to carsic ...more

How To : Do a urinary catheterization procedure on a female

In many situations, learning proper medical procedures is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization of a female patient. As with all procedures, washing ...more

News : Think You Have an STD? Pee on Your Phone to Find Out

Relax, it's not as messy as it sounds. Pee-on-a-stick, at home STD tests may be available in UK pharmacies soon, complete with an incredibly convenient app that would save you a trip to the clinic. It works like this: if you suspect you may have an STD, you would pee on a devi ...more

How To : Make a Simple Herbal Extract

Hello there, people. Today, I am going to show you how to extract the essence from a useful plant, using either alcohol or olive oil. This is how you take a plant and turn it into a useful (and preservable) medicine. For those of you who know nothing about herbal medicine, let ...more

How To : Fall Asleep in Less Than 1 Minute

It can be pretty tough to fall asleep when your brain is thinking nonstop or anxiety has gotten the best of you, and it seems to only get harder when you're lying in bed listening to yourself breathe. Yet paying attention to that breathing may be exactly what you need in order ...more

How To : Do Push-Ups and Crunches to Get Ripped at Home

This how-to video is for anybody looking to gain lean muscle right in the convenience of your own home with little to no equipment. The intensity and variety of these exercises makes for an effective muscle-building workout. Standard Pushup With hands extended slightly outsid ...more

How To : Do a urinary catheterization procedure on a male

One of the hardest things a man can go through in life is a trip to the hospital, especially when he knows he's going to need a catheter. It's every man's worst fear. But for a nurse, it's necessary knowledge. Learning the male urinary catheterization procedure hands-on is dif ...more

How To : Make a Simple Fog Machine to Prank Your Roommates

Like theme music, I always feel that I need more fog in my life. Fog can be useful for many reasons—warding off smaller siblings from your bedroom, keeping curious hands out of your cupboard, and tricking your friends into thinking there's something horribly wrong with their v ...more

How To : Become a Hacker

Many of our members here at Null Byte are aspiring hackers looking to gain skills and credentials to enter the most-valued profession of the 21st century. Hackers are being hired by IT security firms, antivirus developers, national military and espionage organizations, private ...more

News : Starve E Coli of Copper to Cure Aggressive UTIs

Urinary tract infections (UTIs) drive over eight million people to seek medical attention every year. Almost all — as many as 90% — of those infections are caused by Escherichia coli. Copper can kill bacteria, but E. coli has found a way to capture the copper, preventing its a ...more

How To : 9 Easy Ways to Remove Moles from Your Skin at Home

While you can go to the doctor to have an unsightly mole professionally removed, there is a good chance that a DIY home remedy can reduce or completely eliminate the appearance of your mole using items found in your kitchen or medicine cabinet for a much cheaper price. For an ...more

How To : Treat a pinched nerve in the neck

Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit ...more

Shortcut : 5 Secret Body Tricks

Body hacks. So simple, so ingenious. They're the shortcuts in life. We love them, the internet loves them. Back in 2008, somebody named Alicia Goh wrote a friendster blog post that has been passed along far and wide. Her tricks of the body include quick solutions for an itchy ...more

How To : Do a 16 inch layout on stud wall

Bob Schmidt from Home Remodel Workshop demonstrates how to frame a wall 16 inches on center. His tutorial is especially helpful, so pay attention to his tips, tricks, and specific techniques. When laying out a top and bottom plate for a typical wall a framing square is usuall ...more

How To : Heal faster after surgery

There are a variety of ways to speed up your body’s ability to heal. Things like keeping the incision clean, resting, nutritious foods and physical therapy will get you feeling strong quickly. Avoid negativity, as it may actually slow down your recovery. No one likes to be lai ...more

How To : 7 Aphrodisiac Cocktails to Put You in the Mood

There are so many cutesy pink, red, and heart-shaped desserts and drinks put out on Valentine's Day, but none of those really get you into a low-light mood. Instead, turn up the heat with one of these aphrodisiac cocktails for grown-ups. What all experts seem to agree on is t ...more

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