Downward Facing Dog

First of all sit on your knees on the floor. Now place your palms on the floor facing downwards. Now position yourself such that you are resting on the floor on your palms and your knees. Now lift up your right hand and at the same time you have to lift your left leg. Position ...more

These instructional animated slides teach you how to easily fold a paper dog face Japanese style. Learn how to use the Japanese art of origami to make your own paper dog face. Use the start, stop, forward and back buttons to easily follow along. You can also speed up the instr ...more

Learn how to do face down dumbbell rotate and press on an incline bench. Presented by Real Jock Gay Fitness Health & Life. Benefits Building your shoulders without strengthening your rotators is an invitation to injury. This exercise helps you warm up and strengthen the entire ...more

Learn how to do a single dumbbell windmill and Arnold press. Presented by Real Jock Gay Fitness Health & Life. Benefits Here's an exercise that's all about position. The challenge is to maintain a vertical arm on one side as you reach straight downward with the other. Add a d ...more

Learn how to do neutral grip pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits People who are concerned that they lack the upper body strength often avoid this exercise at the gym, but there’s no need. You can start out by using the Gravitron machine, which ...more

Learn how to do medicine ball scoop tosses. Presented by Real Jock Gay Fitness Health & Life. Benefits A medicine ball scoop toss engages your core to stabilize against a strong throwing motion, which itself targets your shoulders. Be sure to throw from your shoulders and not ...more

Learn how to do dumbbell lateral to front raises. Presented by Real Jock Gay Fitness Health & Life. Benefits Combine exercises to target more of the muscles of the shoulder complex—in this case, the front and middle deltoid muscles. Muscles Worked Shoulders (front/middle del ...more

Photoshop remains one of the coolest digital editing tools of all time, and if you're a user, you're likely discovering new tricks every day. One of the most helpful tricks is removing a shadow from an object, such as a face, a car, a cat, a dog or like this tutorial, a child. ...more

Did you know there are two ways to complete the French braid? There is the normal way, in which the braid comes out on top of your hair, and there is the inside out way, in which you braid your hair underneath the surface of your hair to create a less voluminous look. Both ar ...more

Fourth of July is, at its core, a foodie holiday. When you get together with friends and family to celebrate the occasion, it's almost impossible to avoid stuffing your face with grilled meats, excessive BBQ sauce, coleslaw, hot dogs, french fries, and more. So given that you ...more

This how-to video shows a guaranteed, never fail way to get even the hottest girls at the bar to talk with you for at least 20 minutes. The Setup: By now you know a couple of unbeatable puzzles, but now it's important you learn a few beatable puzzles. Maybe you just want to s ...more

Learn how to do Gravitron speed pull ups with a neutral grip. Presented by Real Jock Gay Fitness Health & Life. Benefits The Gravitron machine is excellent for pull-ups because it provides you with the support to do pull-ups while maintaining proper form, allowing you to max ...more

Learn how to do power hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. enefits Hang knee tucks are tough. You'll need all the strength in your abs and upper body to bring your knees up over your head in a tuck, and even more to lower them back down. For this ...more

Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits If you think hang knee tucks sounds like an easy exercise, you would be wrong. You'll need all the strength in your upper body to bring your knees up over your head in a tuck, and even ...more

Learn how to do lower back extensions. Presented by Real Jock Gay Fitness Health & Life. Benefits This exercise isolates and strengthens the often-neglected lower back muscles. Muscles Worked Lower back Starting Position Lie face downward on the back extension machine. Your ...more

Inserting a tampon is a rite of passage for every teenage girl, so it's important to know how to insert a tampon the right way. It could seem tricky at first, but after trying several times, tampon insertion becomes as easy as putting on a glove. It just takes practice, & this ...more

Learn how to do full situps with dumbbells and alternate cross punches. Presented by Real Jock Gay Fitness Health & Life. Benefits This is a reciprocal exercise—each element adds intensity to the other. The dumbbells add weight to the sit-up and force you to use your abs, rat ...more

Get all of the objects you use for your shave. Make sure your razor is sharp. Your daily shave should be a delight and not a chore. Start by washing your face with hot water. The hot water opens up your pours allowing your beard bristles so be pushed out. Message a pre-shave p ...more

Grab a pen and some paper and get ready to draw a fun animal toon! Join Bruce Blitz as he shows you how people can look like their pets and vice versa. You will need paper, pencil, markers, colored chalks or colored pencils and an eraser. Using your pencil, start by drawing 2 ...more

Do you enjoy a nice massage? So do animals. This DoggieDeeva video demonstrates how to do a canine massage. Make a nice comfortable area for the dog to lie down. Make sure the area is not real soft nor do you want it real hard. Have your dog lie down and lay on its' side. Star ...more

Dee from Applause Your Paws Dog Training demonstrates how to desensitize your dog to a muzzle by using a hand-feeding ritual with your dog on a daily basis for a week. The objective is to have your dog work for its food instead of feeding him from a bowl. In other words, you w ...more

Is your old pet suffering from new pet envy? A new pet can make your best friend pretty doggone upset, but there are ways to help them get over their jealousy. In this tutorial learn how to prepare a dog for sharing his home with a new pet. You Will Need: • Dog treats • Lots ...more

This quick, beginner tutorial will show you how to use the cloning tool in Photoshop version CS4. This is really simple to do and is pretty fun to play around with. You can add more eyes to a person's face, create another dog that looks exactly like your own, and make dozen ba ...more

Take a piece of paper and fold it triangle wise. Then unfold it and fold two edged sides towards the center. Then turn back in the same manner and fold right there. Then again turn back and fold two sides as done before. Then straight that part and fold into two sides and then ...more

the video starts out with Joe talking you through the basic steps in how to draw or sketch a chicken. Starting with the eyes, shaped like to ovals, side-by-side, touching. Drawing a curved line all the way across each one to represent the eyelids and two small dots to form the ...more

One of the biggest problems men face today is razor bumps. They are irritating and unsightly. This problem occurs more frequently in people who have curly hair. You need to follow the steps below to minimize ingrown hairs and the unsightly razor bumps they create. Use a facial ...more

Paul Jackson demonstrates how to make an origami barking dog. You do this by folding a square piece of paper. To finish the face, you need to fold the paper back.

In this video, we learn how to make a custom DIY dog gate. Tools you will need are: lattice and wood, hinges and screws, saw and power drill, cut outs from a hobby store, and a closure. After you gather all the parts, start to build the dog gate. Use the wood on the bottom and ...more

In this video, we learn how to draw wolf eyes. Start out by drawing the outline for the wolf head. Then you will draw the eyes in an almond shape dragging downward on the nose. After this, zoom in on the eyes with the computer and then fill in darker lines around the eyes. Dra ...more

Michael Weisner teaches us how to draw an adorable little puppy in this tutorial. Start out by drawing the outline of the dog, drawing in all the details as well as the body. After you have the base done, grab a Sharpie and start to draw the top of the head and the ears. Make ...more

In this tutorial, we learn how to draw a cartoon golden retriever puppy dog. Start off by drawing the face with intersecting lines on it so you know where the nose, eyes and mouth go. Then, keep outlining the rest of the body including the legs and tail. Next, use a darker bru ...more