Draw a Hand on Hip

In this Fitness video tutorial you will learn how to do medicine ball hay bales exercises for runners. This is a fantastic general strength exercise. This is a simple routine to do. Keep your feet hip width apart, drop the ball, bend down keeping the back straight, catch the b ...more

In this video, we learn how to do a yoga camel and rabbit pose with Dina Prioste. Make sure you warm up before you start this, so you don't pull a muscle. First, start on your knees and your toes tucked under. Your hands should be on your lower back, then inhale and lift your ...more

In order to do the resting crocodile pose, you will need to lie on your stomach. Separate your legs. Space your legs greater than hip distance apart. Your toes should be pointed. Cross your arms. Your arms and chest should form a triangle with the floor as the base. Rest your ...more

In this video, Dina Prioste shows us how to do a yoga deep hip and groin stretch. Begin in a wide straddle position with your knees slightly bent and your feet turned out. Now, bend over the right knee and stretch out your left leg, keeping it extended and active. Breathe for ...more

In this video, we learn how to do a pole dance fitness routine with Jennifer DiDonato. This exercise is becoming more popular for women, it's not only a great exercise but can be very sexy and fun! The first move you will do is a basic walk around the pole, while playing with ...more

In this video tutorial, viewers learn how to draw curves like an architect. The first way is to use circle and oval shaped templates. When using the template, push down on it firmly and carefully picking the template back up to not smear the pencil marks. If the template does ...more

In this video tutorial, viewers learn how to do a arm balance crow yoga pose. Begin by twisting your wrist back to face your fingers to your knees. Feel a deep stretch and take about 5-8 deep breathes. Then go into an easy forward bend, with your hip-width apart and your knees ...more

In this tutorial, we learn how to do reverse yoga poses to open up the shoulders with Dina Prioste. You will want to start off in a reverse table top position, which will give your shoulders a nice deep stretch. To come into this position, sit with your knees bent and take you ...more

This video shows viewers who are interested in learning how to belly dance, focusing on the techniques of hip lifts and drops. After slowly shifting your weight from one hip to the other, make sure that your head stays at the same level by placing your hands on your head as yo ...more

In this video, we learn how to do a yoga upward facing two foot staff pose with Dina Prioste. You will need two large blocks and make sure your body is warmed up. Now, line your head up with the blocks and take the palms of your hands onto the floor pointing towards your feet. ...more

In this tutorial, we learn how to do a back pain prevention workout. The first exercise you can do is a low back stretch with pull. First, sit down with your legs parallel to each other. Then, round back and bring your head below your needs and clasp your hands together under ...more

In this video tutorial, viewers learn how to draw an animated birdhouse. The materials required are paper and a drawing utensil. Begin by drawing a rectangular base. A bird house is usually geometric, show the base should only contain rectangle and square shapes. It is recomme ...more

So you're not a wee little kid in elementary school anymore and you miss handing out those heart sticker-closed envelopes featuring cute messages of Valentine's greetings (and hoping that your crush will notice you drew in an extra heart on his card). How do you celebrate Vale ...more

Watch this 2-part video tutorial on how to do the Maya. It's very easy to follow along, as Queen Kashii shows you this basic belly dancing move. Just remember to sway your hips the right way, and put your hands in the right place! You'll be doing the Maya in no time at all! Pa ...more

Teen Titans is one of the most tragically underrated American children's cartoons of all time. Fortunately, Drawing Now one of our favorite art instruction groups, has created this video tutorial on how to draw one of the shows iconic characters, Raven. Here are the artist's s ...more

This video illustrates how to draw a Gondor soldier.Here are the following steps: Step 1: Firts of all take a sheet of paper and pencil and start drawing the face of the soldier by drawing a circle and then draw eyes within it and draw lips as well as the nose. Step 2: Now d ...more

This video illustrates how to draw Bowser from Bowser's inside story. Here are the following steps: Step 1: First of all take a sheet of paper and pencil and start drawing the character. Step 2: Draw a big "W" and again draw a outline of this and within this W draw two eyes ...more

In this Fitness video tutorial you will learn how to get ripped abs with a sandbag workout. The circuit will be 30 seconds of work and 30 seconds of rest. First is the half moon snatch. Keep the bag to one side of your body, pivot down, reach out with your hands, power up, ove ...more

For anyone looking for a basic, step-by-step guide to break dancing - this video is for you. Before doing break dancing moves, it's important to warm up the hands, feet and wrists. Learn how to do top rocks moves in break dancing with help from two experts. Bliss & Zetta are ...more

Entering into the world of hip-hop dancing? Impress the rest with pulling off an impressive slide glide taught in this video for free. The basic form of slide gliding begins with getting the hands loose and the feet a little wider than shoulder-width apart. Find out how to man ...more

This video teaches you how to focus on your abs with breathing exercises. If you can do this exercise in small increments throughout the day you will lose inches and see dramatic results. She first tells you to places your hands on your stomach. Then breath in through you nose ...more

This video will show you the process of how to draw a beautiful colored, and realistic looking bird. This is a crested bird resembling something like a robin. It Has earth toned coloring and a black mask facial feather pattern. This bird takes some hand drawn sketching and sha ...more

How to do squats to strengthen your stomach muscles To do proper squats start by spreading your legs so that you are in a wide stance with your feet well outside of your shoulders with your feet turned out. Sit down deep into the squat with your hands comfortably on your hips. ...more

MrYoungartist demonstrates how to draw superman, after having drawn the outline of the body. He starts of by drawing the facial features, first drawing the key points of the face, the nose and mouth. He then draws the eyes and all the small details in the eye region. Once he i ...more

The video demonstrates how to sketch the cartoon character of Luigi on a snow board. First the character is drawn with a soft pencil using faint lines. The action of the character on the snow board are detailed ,even the minute details like the hand ,legs, eyes and its express ...more

This video illustrate us how to draw an animated fox step by step. Here are the following steps:Step 1: Take a piece of paper and pencil.Step 2; Draw a small oval shape, this is the face of the fox and within this face draw two lines representing the eyes. Draw a small circle ...more

Lego owners sometimes decide to personalize their Lego pieces by drawing on them with permanent marker. If you've ever needed to remove permanent marker from your Lego pieces, here's a surprisingly easy way: You'll need a toothbrush, toothpaste, and a small bowl of water (only ...more

In this video tutorial, viewers learn how to get bigger and ripped arms with kettle-bells. This video provides three different exercises involving the kettle-bell. The exercises are: gunslinger, triceps extension and push-ups. For the gunslinger, stand up with knees bent and f ...more

In this how-to video, you will learn how to draw Ned Flanders from The Simpsons. First, start off with the basic outline of the body. Use simple shapes for this. Next, fill in the eyes, hair, nose, mustache, ears, and mouth of the figure. From there, you can move on to the det ...more

This video illustrate us how to draw Toad from Mario Brothers with a sharpie. Here are the following steps:Step 1: Take a piece of paper and pencil and start by drawing a face. Draw two eyes and a tongue by drawing three circles.Step 2: Now from the down side of the face draw ...more

In this video tutorial, viewers learn how to prevent a pull shot in golf, using the right elbow. A common problem for a pull shot is the back swing. When raising their arm for a swing, some people tend to disconnect their right arm away from their body and getting their hands ...more

This Sports video tutorial will show you how to practice away from the golf course. This video is from Golf Link. Sandy LaBauve presents this video tutorial. You can work on your grip while watching TV. Sitting on your sofa, take your golf club and keep on practicing on the co ...more

This video shows you how to make your own home made Christmas reindeer decorations. You need some floral fabric, scissors, a few feathers, and some artificial eyes. Draw a reindeer template on some cardboard, using a cookie cutter if you wish, and cut it out. Paint some glue t ...more

In this video, Joe Wilson, executive director of TOONSEUM explains how to draw a sasquatch. He starts with the eyes, by drawing a B letter on it’s side. Next he draws a pair of pupils and eyebrows. Next, he creates a nose, and a mouth. In order to make the sasquatch look angry ...more

Brittany Black Rainbow demonstrates how to draw an emo boy. Begin with the back ground of hair, draw it like an inverted cone, assuming like one eye is covered by the hair. Draw the second eye and brows, and now draw the nose and mouth. Complete the face. Just draw the neck an ...more

In this video user DrawingNow teaches you how to draw a rodeo cowboy and horse. You draw a large oval which will be the horse's body. Then attach another one as the horse's head. Next, draw the legs and the ground using simple lines. On top of the horse start sketching a per ...more

Bicycle crunches consist of lying flat on your back, your hand on the back of your head, knees bent to face the ceiling, feet flat on the floor. To perform the bicycle crunch bring one elbow up toward your opposite knee as you bring the knee toward your elbow. This will cause ...more

In this video tutorial, viewers learn how to draw Sonic from the Sonic the Hedgehog. Begin by drawing a circle for the head and 2 triangles for the ears. Then draw the lines for the spikes and a small oval for the stomach. Now draw the hands, legs and feet. Draw the eyes. Now ...more

This video demonstrates how to draw a fairy quickly and easily. We are taken through a simple step by step process that begins with the simple drawing of several geometric shapes. Using these shapes as a guide we are shown how you can quickly flesh out the distinct shape of a ...more

In this video tutorial, viewers learn how to draw a paraglider on a computer. Start by drawing an oval for the head and attach it with a torso. Now draw the hands in the gliding position. Draw a flat oval and connect it with legs. Now draw the parachute and connect it with the ...more

In this video tutorial, viewers learn how to perform the kettlebell swing exercise. The "Kettlebell Swings" Exercise is a vital part of getting a rock hard midsection as well as building your hamstrings and your glutes. Kettlebell swing training preps the body to endure the st ...more

DrawingNowVideos teaches you how to draw SpongeBob Squarepants. You start off with a squiggly line and you want to create a rectangle and then create a 3D box out of that. That will be the head. Add circles and ovals on the side to make it look more like a sponge. Add eyes, ey ...more

1985rey teaches you how to draw SpongeBob Squarepants on your computer, using Paint. To start with an existing picture of the character to get the look and feel, use the brush tool, using black and make a large spongy head. Add circles on the side to make it look like 3D. Draw ...more

The video is a step by step process for drawing a SpongeBob using a coin and crayons. First he took the coin and drew two circles nearer to each other using a black crayon. Then he added a black dot to its center so that it looks like the eye of SpongeBob. He drew the lens of ...more

User DrawingNow teaches you how to draw a skateboarder in mid flight. You start by sketching basic shapes like an oval for the head, parallelograms for the hands and feet and a large square for the body. Make sure you make the legs bent and placed on top of the skateboard. You ...more

Are you interested in fashion? Let's try a catwalk. For guys, walk straight and the feet shouldn't cross while walking. For girls, walk with one foot in front of the other, look straight forward and shoulders should pull back. Walk with your hands on the hip or let loose. Ther ...more

Michael Weisner teaches us how to draw a cartoon bed. His credentials boast of him to be a computer animator. He starts the video off in a rather creative way with him as a cartoon. He slowly draws a cartoon bed by hand. He does this step-by-step, starting from the base up. Go ...more

Ever wonder why Windows comes with MS Paint? Well, from this video v=ElrldD02if0], it's amazing how that tiny, little program so often overlooked by most people can, in the right hands, be used to create stunning computed generated drawings. In this video, the author records h ...more

This video goes back to basics, using regular pencil, pen and colored pencils to create a manga female figure. He begins by drawing basic lines and shapes of the torso with pencil, then adding legs, arms and marking the joints. He adds detail to the body and fills in the shape ...more

In this video the author talks about the secrets of quitting smoking forever. there are basically four tips to achieve this result. The first is you need to keep your hands busy, so that you can avoid the desire to hold a cigarette. Similarly you also need to keep your mouth b ...more

This how-to video demonstrates a how to create an image of the comic-book superhero Spiderman in a basic generic pose. The artist, Xia Taptara, sketches out the basic figure, then gives advice on how to practice drawing tricky features like musculature, hands etc. as he adds m ...more

This is an instructional video on how to draw a manga boy fighting a beast. First draw the legs of the boy. Then draw his body and then face. Then draw the weapon with his hands on it. Now draw the face of a lion first. Then draw its body and tail. Now remove all the rough lin ...more

Wondering how to draw Luigi? Materials needed: Pencil with an eraser Copy paper or sketch book paper Colored Pencils (optional) If this is your first time drawing Luigi, please find a source image to copy from. 1.) First, start with the facial features. 2.) Then start with ...more

This is a fashion collection for the winter for the modern young go-getters. The collection consists of an overall over a full-sleeved T-shirt. The leggings are covered at the waist by the t-shirt and the overalls fitting up to below the hips. The model has finished her appare ...more

The Garland Pose is also known as the Squat. This pose opens up the hip and groin. Learn how to do the Garland Pose in this video clip about yoga positions and moves. To do the Garland pose you should extend arms, bring chest & back foreward, try using a wedge, clasp hands ove ...more

In yoga the Bound Forward Fold involves twisting the body and clasping the hands together. Learn a new yoga pose in this video yoga lesson. Take action: place feet wider than hips, root into feet, bend knees to lock, and focus on breathing. Cindy Mastry, the instructor of this ...more

Ball and socket joints can get tense and can need to be relaxed. This is why it is imperative to know how to massage the ball and socket joints of the shoulders and hips. Get expert tips and advice on massage and other treatments in this diet and health how to video. Take Act ...more

Now that you've mastered the T1, learn how to shave seconds off your T2 time. Check out this triathlon tutorial video that demonstrates how to expedite your transitions from bike to run. Just follow the following tips: stand at end of race to stretch hip flexors and flex calve ...more

Watch this instructional quilting video to quilt a pantograph pattern with a longarm sewing machine. A pantograph is a mechanical linkage connected in a special manner so that the movement of one specified point is an amplified version of the movement of another point. If a a ...more

This may be a simple paper trick, but on a grand scale, this trick is done on real woman with real saws. This is just the miniaturized (and safer) alternative to the "saw a woman in half" magic trick. Okay, it's not the same exact principle. It's just a sneak paper trick with ...more