This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. Se ...more
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. Se ...more
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. Se ...more
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. Se ...more
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. Se ...more
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. Se ...more
This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. Se ...more
When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth player ...more
Contrary to popular belief, you don't need a whole room of exercise equipment or a gym to get in a good workout or warm up. In fact, for the most part all you need to lengthen and tone is a resistance band and your own weight. Learn how to warm up for exercise at home! This d ...more
Those stretches you learned as a kid – called "static stretching" – can actually weaken muscles before exercise. Learn how to warm up the right way, with "dynamic" stretching. Watch this video to learn how to warm up and stretch correctly before exercise. You Will Need * Wel ...more
Squats are important not only for toning your glutes and thighs, but if you do them often enough they also increase flexibility and core strength, making surviving a day at the office easier. Watch this video to see how to squat more deeply than you ever have before. You'll b ...more
The crossover lunge is an advanced exercise that is used to build strength and improve flexibility in the muscles that act on the hips and thighs. The crossover step is often used as a warm-up to prepare for more dynamic exercises or sports conditioning drills. The following ...more
I've been dealing with emotional difficulty for many years. It started when I had surgery for the epilepsy I was dealing, and quite literally, dying with. Since the surgery on March 28, 1990 I have had no seizures, but I have had plenty of emotional difficulty. Along with that ...more
Color Correction: Put Your Best Foot Forward via Hurlbut Visuals My first experience with the 5D DI color correction was for the Terminator Webisodes produced by the Bandito Brothers through Wonderland Sound and Vision. McG asked me to be the Director/Cameraman for these al ...more
A practice amplifier can be just about anything, but by definition it’s probably not something you are going to gig with. Getting Started If the amp is for practice, you generally don’t need a big one. Up to 15-watts is pretty standard, with 30 to 50-watts being about as big ...more
Sea otters are the largest members of the weasel family. When people started hunting sea otters for their fur, their population fell from roughly 225,000 to about 1,500, until the International Fur Seal Treaty took effect in 1911. Since the international ban on otter hunting, ...more
The mysterious technology product teased via an eccentric TED Talk nearly five years ago has finally been revealed, and it's called the Magic Leap One: Creator Edition. After all of the non-disclosure agreements, furtive comments from CEOs and insiders given early access to th ...more
The mighty toaster oven may be the most useful small appliance ever, whether you're a college student who needs to heat up your Bagel Bites or a professional looking for a quick way to warm up a frozen pizza after a long day. But that toaster oven is no one-hit wonder. With th ...more
Rising on the world stage, dengue fever is transmitted by mosquitoes — and apparently air travel too. In July 2017, the World Health Organization's official report tallied 80,732 cases of dengue fever in Sri Lanka, with 215 deaths so far in 2017. The announcement notes that i ...more
Imagine an Instagram feed filled with a wild array of vivid color. Beautiful right? But when you look at the photos in your iPhone or Android phone's albums, they're all just too dull to pull off that dynamic look. There's no doubt that colorful images are more eye-catching th ...more
A recent study underscores a connection between climate change and infectious disease, raising concerns about our quickly warming planet. This research, published in the Proceedings of the Royal Society, took a closer look at factors driving the spread of West Nile virus. The ...more
A cup of ginger tea with lemon first thing in the morning, a pick-me-up cup of green tea (or matcha) to fight off the afternoon slump and a soothing cup of chamomile tea to help me unwind before bed—I would be lying if I said I weren't a major tea enthusiast. Don't Miss: Gree ...more
The landscape of podcasting has exploded in recent years, with everyone from dedicated longtime podcasters reaching the mainstream spotlight, to traditional media personalities moving from TV, radio, and newspapers to grab a slice of the listening pie. The good news is that th ...more
In 2018, augmented reality went from the vague promise of interesting things in the near future to tangible developments in software and hardware, proving that immersive computing is indeed the future. Traditional mobile apps on smartphones continued to maintain user attentio ...more
Lenovo brought out the big guns for CES 2014, with the Vibe Z showcased as the Chinese company's' first foray into the LTE smartphone space. Slated for a February release, the ultra-thin and extremely light smartphone will certainly be in the running for top smartphones of thi ...more
If you have a modern iPhone, you have an excellent video recorder at your disposal. Every iPhone since the 6S has the ability to shoot in 4K resolution, and each new iteration has brought new capabilities to the table. But even the best mobile shooter can use a little extra he ...more
The new iOS 14 for iPhone arrived Wednesday, Sept. 15, 2020, alongside iPadOS 14, and there are a lot of features to uncover. Improved widgets. Better home screen customization. Exciting Messages improvements. New abilities in Camera and Photos. There's so much here that it'll ...more