Eastern Forehand Grip

How To : Throw a frisbee with a forehand grip

In this how-to video, you will learn how to use a forehand grip with a frisbee. This is important if you want better, more powerful throws with a frisbee. Many people use the running man grip, and others say place the two fingers on the interior of the rim. Place the thumb on ...more

How To : Practice proper wrist grip at contact for forehand

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. It's a common m ...more

How To : Hit a forehand stroke in a game of tennis

Tennis is a great summer sport, which makes having a great forehand essential for any tennis player. Learn how to improve your forehand swing in this tennis video. Take Action: Use eastern forehand grip. Hold racquet lightly. Turn your shoulders. Hit the ball in the strike z ...more

How To : Serve a tennis ball with some basic rules

In this how to video, you will learn how to serve a tennis ball. Start off with an eastern forehand grip. You can pretend to shake hands with the racket to find this grip. The knuckle of the index finger should be on top of the handle. Make sure your stance is sideways to the ...more

How To : Hold a tennis racquet

Need tennis tips? Check out this instructional tennis video that demonstrates how to hold a tennis racquet. Learn about tennis fundamentals including the proper way to hold a tennis racquet in this video clip. Take action and remember these tips: Use the continental grip for ...more

How To : Master the basic one-handed backhand in tennis

Francis Ribeiro explains that to hit the one-handed backhand, you must use the eastern grip. You should approach the ball, take a backswing with bent arms, swing, and follow through. You should never take your eyes off the ball. Master the basic one-handed backhand in tennis. ...more

How To : Hit a forehand volley in tennis

Fabian Nunez Seixa explains that to hit a forehand volley, you should use the correct grip and be in the correct position which is three steps away from the net. When the tennis ball is approaching, you need to move the racquet toward the ball, keep your arm straight, and step ...more

How To : Perform a basic forehand shot

Tennis pro Brad Gilbert discusses and illustrates the basic forehand shot and the grips that can be used. The types of grips are the continental grip, and the semi western. The types of stances used are the closed, open and the unit turn. This video is easy to understand and f ...more

How To : Hit a backhand in racquetball

In this how-to video, you will learn how to hit a backhand in racquetball. You will need a racquetball racket, a ball and a place to play. You want to be parallel to the sidewall. Turn your body to face the sidewall if you are about to hit the ball. You want a nice, wide stanc ...more

How To : Throw a frisbee golf disc

In this how-to video, you will learn how to throw a frisbee golf disc. There are two types of throws: backhands and forehands. The back hand is thrown with the thumb on the top of the disc and the fingers grabbing the interior rim. The palm rests on the outside rim. Follow thr ...more

How To : Find the continental grip in tennis for volleys

This video presents a lesson on finding the continental grip. Everyone suggests we use this grip for volleys because there is no change needed between the forehand and backhand volley. However, on the serve, I reserve it for my more advanced players as the grip requires you to ...more

How To : Do the tennis footwork split step

Learn how to employ proper tennis footwork. This video demonstrates the tennis footwork split step. Fuzzy Yellow Balls is a high quality resource of tennis tutorial videos. Fuzzy Yellow Balls' tennis lessons teach you how to play the game in a new way that combines technical ...more

How To : Improve your forehand backswing in tennis

In this Forehand Fundamentals video, we talked about how you need to take your racket back to complete your preparation. This video goes into more detail about the backswing and discusses the wide variety of backswings you see on the pro tennis tour. Fuzzy Yellow Balls is a h ...more

How To : Master your tennis backhand step

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. Master your bac ...more

How To : Master your tennis kick serve progressions

Master your tennis kick serve progressions. This tennis lesson video series lays out the 4 steps to tennis kick serve progressions. Be sure to click on all the video chapters to view the entire tutorial. Fuzzy Yellow Balls is a high quality resource of tennis tutorial videos. ...more

How To : Employ the tennis footwork ready position

The ready position is the position you want to be in when you're waiting for your opponent to hit you the tennis ball. It's the foundation for tennis movement in general. From this position you can employ the various footwork patterns that let you move around the tennis court ...more

How To : Use proper footwork in tennis

Footwork is probably the most important part of tennis. Unfortunately, it is also one of the most underrated areas of the sport. Learning to move around the tennis court correctly is EXTREMELY important. Correct footwork lets you use correct stroke mechanics when you hit. Corr ...more

Use tennis footwork move : back foot up

Bringing your back foot up after you hit the tennis ball puts you in position to recover back to the middle of the tennis court. The key, as we explain in this video, is to get your body facing the net after you hit (similar to the ready position). This will let you side shuff ...more

How To : Use the tennis backhand follow through

The fourth thing that every high-level tennis player does when hitting a backhand is follow through. Extend out in the direction you are hitting the ball, then smoothly bend the elbows and wrap the racket up over your shoulder. Fuzzy Yellow Balls is a high quality resource of ...more

Do tennis forehand stances : the Open, Neutral & Closed

Every time you hit a tennis forehand you choose how you position your feet -- what stance you will use. You can hit a forehand with an open, neutral, or closed stance, but you should stay away from the closed stance if possible. This last stance makes it difficult to rotate yo ...more

Master your tennis serve : the kick serve

Master your tennis serve: the kick serve. Be sure to click on all the video chapters to view the entire tutorial. Fuzzy Yellow Balls is a high quality resource of tennis tutorial videos. Fuzzy Yellow Balls provides video tennis lessons in Grips, Forehand, Backhand, Serve, Ret ...more

How To : Do upper back stretches

Limber up your back with exercises and stretches for your workout routine in this fitness video. Take action: to find an ideal position use a pole or handle, hold for 15 to 30 seconds while holding the pole lower to target lower back, and change grips. Tom Clifford, the instru ...more

How To : Play guts frisbee

In this video series, watch as professional Guts Frisbee player Ryan Scott teaches how to play Guts Frisbee. Learn the history of Guts Frisbee, the rules of the game, defense strategies, how to play different positions for guts frisbee, and learn different grips and throws lik ...more

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