Easy Dance Moves for Kids

In this video, we learn how to perform colgadas in tango. Doing this sends out partner out, to create a nice balance. After this, you will exit together. There are many different forms of colgadas, including: two foot, step over, multiple, collapsible, and more! Once you learn ...more

In this video, we learn how to do a pole dance fitness routine with Jennifer DiDonato. This exercise is becoming more popular for women, it's not only a great exercise but can be very sexy and fun! The first move you will do is a basic walk around the pole, while playing with ...more

If you know how to salsa dance but want to add another move into your routine, you will see how to perform the butterfly spin. If you are leading you will have a 7 count step to perform the move. Salsa is a fast paced dance and you will have a slow paced demonstration and inst ...more

Getting into ballet? The arabesque ballet is a fairly difficult move and is usually put off until a dancer is conditioned and ready for such a move, usually around the third year of their training. Find out the proper way to do an arabesque with help from a ballet instructor i ...more

Most can move forward, but can you move back? The forward-back Bachata dance steps are done by starting in the closed position and making sure your hips are as close as possible to your dance partner's. Master the forward-backward Bachata dance steps in no time with a little h ...more

The movements of your arms in this dance allow your hands to become more flexible. Movements will also tone and strengthen your arms. First, you lift your arms up and then bring them down in a curvy manner. Then raise them back up to release the energy. You then repeat bringin ...more

Want to learn how to jerk dance? Team ExClu$!v3 is here to start you out with a basic tutorial on what jerk dancing looks like and how to get your legs and feet moving, doing what is called "steezing" or "the steez". Instructors Leonardo and Jr. Donetello show you the "dos and ...more

Curious how to Jerk dance? Team ExClu$!v3 is here to show us all we need to know in the world of jerk dancing. Instructors Michaelangelo and Donatello take us step by step through a move called "the ReJect" making it look easy, but don't get fooled! The ReJect is quite difficu ...more

How do you do that "thingy" on the dance floor where you fake drop on your knee and look cool? For those of us who wonder what it takes to bust a move, we luckily have Team ExClu$!v3 tutorials on how to Jerk dance. In this jerk dance instructional video, Team Exclusive give fo ...more

Check out this dance tutorial video that demonstrates how to do the shimmy in belly dancing. The shimmy is a move fundamental to belly dancing that all dancers must master. Learn to belly dance for fitness or art in this belly dancing video. Take action and remember these tip ...more

Learn how to twerk your booty! This is a great video that shows you exactly how you can execute a picture perfect booty twerk. You'll rule the scene the next time you go out dancing with your friends, just master these easy and basic moves in no time at all!

When you were a kid, did you have dreams of sugar plums dancing in your head while not even a mouse was stiring and all the stockings were hung up with care? Yup, thought so. Celebrate those times when Christmas morning was magical and Santa Claus always knew what you wanted b ...more

Want to look effortlessly cool? Well, then you're ironically going to have to put a lot of effort into practicing your breakdance and/or hip hop moves. Polish your dancing skills by checking out this video on how to complete a beginner hip hop toe spin combo.

You've heard of the handstand, but what about an elbow stand? Elbow stands are actually easier than handstands, so anybody can do these. Katrina and Sloane teach you how to perform these elbow stands for gymnastics, dance and more. There are many fun variations to try out! Mak ...more

In this clip, learn how to do an awesome set of breakdancing moves that will get everyone on their feet and clapping. This tutorial from the Breakdancing Ninja will walk you through handstands, step by step. First, you will start out with regular handstands and move on to the ...more

Learn an entire belly routine with help from a pro! In this video, learn belly dancing moves, such as the chest circle, hip slides, undulations, figure-eights and belly rolls, which can be combined into complete dancing routine, taught here, by an expert: Sahira began her care ...more

Jerk crew Audio Push teaches you how to jerk, reject, and dip while offering expert advice on what's fresh and what's lame. Style is subjective to an extent, but let these seasoned vets refine your moves with this smooth instructional video. They make jerking look so easy even ...more

This is a subtitled flare tutorial. Hope this helps a lot of you. Sorry about the white font. This shows you all of the moves you must learn in order to perfect flare and airflare in break dancing.

Finally, the DRUM AND BASS STEP X-OUTING TUTORIAL. - Learn Step - X-Outing Base - Leg Lift - Leg Lift 2 - Side Leg Lift - Twister - Sticking And thats it. Do the drum and bass step X-outing tutorial. Enjoy. Master your Drum and bass (aka d&b, DnB, dnb, d'n'b, drum n bass, drum ...more

Rubberband, kipups, or kip ups looks like a cool powermove in breakdancing, but it's not hard and everyone can learn it by watching this how-to video. This rubberband breakdance move gets broken down step-by-step, so you can replicate it with some practice. Follow along with t ...more

Check out this instructional dance video for a basic lesson on how to glide. In this tutorial, you will learn how to circle glide, box glide and slide glide. Follow the simple instructions outlined in this video and learn all the basic moves for gliding. Add your own personal ...more

Vinyasas are the movements that link poses together to create a fluid dance. This yoga how-to video tutorial demonstrates how to get from a standing position to one where you're lying down on your belly. Watch and follow along to practice moving from a standing yoga pose to a ...more

This is a dance tutorial video on how to do the shuffle kick. This is a c-walk move, not to be confused with a Melbourne shuffle move. Basically, you just keep shuffling and add a "kick" whenever you feel like it. Watch this instructional c-walking video and learn how to perfo ...more

Check out this instructional dance video to learn how to do the snake heel toe transition when c-walking. This tutorial shows you a few transitions involving the Snake Heel Toe. After the Snake, hop into the Heel Hop. This is one of the transitions tutorial for c-walking. Prac ...more

Breakdance, or breaking is a street dance style that evolved as part of the hip hop movement in Manhattan and the South Bronx of New York City during the early 1970s. In this breakdancing tutorial, you will learn how to do the "turtle" move. You have to practice these a lot in ...more

Breakdance, or breaking is a street dance style that evolved as part of the hip hop movement in Manhattan and the South Bronx of New York City during the early 1970s. In this breakdancing tutorial, you will learn how to do the "swipe" move. You have to practice these a lot in ...more

Breakdance, or breaking is a street dance style that evolved as part of the hip hop movement in Manhattan and the South Bronx of New York City during the early 1970s. In this breakdancing tutorial, you will learn how to do the "Kip-up" move. This move takes a lot of upper arm ...more

Breakdance, or breaking is a street dance style that evolved as part of the hip hop movement in Manhattan and the South Bronx of New York City during the early 1970s. In this breakdancing tutorial, you will learn how to do the "Bronco" move. This move takes a lot of upper arm ...more

Meital demonstrates how to do camel undulation for belly dancing. You have to push your chest forward, up, down, and back. Then, you connect the four points. The camel undulation can be combined with other belly dancing moves to create a truly spectacular performance.

Meital demonstrates how to twist your hips for belly dancing. In order to twist, you need to move your hips side to side at an increasing pace. Once you master the basic twist you can try more difficult twist moves, such as the pivot twist.

A science experiment for all ages. Keep the kids busy over the holiday. This demonstration will entertain them for hours. You can have fun making one for each of the kids in your family. All you need is a penny and a bottle.

The limbo. Everybody knows what it is, but amazingly, only a small percentage of the population has actually participated in a limbo dance. Most think it's a thing for a huge party, but you only need a few to have fun with it. Find out just how low you can go by dancing the li ...more

In this video, we learn how to perform the Tango transition through the cross. As you start the Tango, you will stay close to your partner with both of your bodies. You will want to have your arms high and your body taught so that you can easily transition from one move to the ...more

In this video, we learn how to do the choreography for Ke$ha's "Take it off". Start off on the ground doing a count of eight while moving your hands up your body, then pop up and move back down. After this, you want to twist your head around and then move to the side while wal ...more

As kids, we had dreams of becoming a prima ballerina and dancing for the New York Ballet Company (while we loved dancing around our house in our skivies, we think it had more to do with the pretty tulle skirts and beribboned toe shoes). Dreams discarded, we are nevertheless st ...more

In this tutorial, we learn how to do a complete workout in 15 minutes with Joanie. The first exercise is to use a mini trampoline and jump on it for 15 minutes while doing small movements. This is a great cardio exercise that will get the heart pumping. If you aren't ready to ...more

Shelley Lovett shows how to teach kids a spin on the "Ten Little Indians" song. that she calls "Ten Little Penguins." She has a simple prop to make the song more fun for young kids. She has a pair of black gloves to which she has glued a little card-stock penguin to each finge ...more

In this video, it teaches you how to do a dance move called the windmill. To start out you use the basic move with your right hand turned and left hand straight your elbow goes into your stomach. when you get into this position you lift your right leg up then your left leg and ...more

We've all heard of Mario. He is probably one of the most famous characters in video game history created by Nintendo. Remember the theme song that you would hear and dance to when you were a kid? This video shows how to play that theme song on guitar! This guitar lesson shows ...more

If you've just started to learn how to dance the salsa, you may need a little help with your rhythm. In this video, you'll learn just that. Addicted2Salsa helps you dance on 2 (NY/PR) timing. It's starting to be very popular. SO familiarize yourself with on2 timing and the cla ...more

This video tutorial is about basic sawing techniques. Before practicing it you need to wear safety goggles for protecting your eyes. First of all, make a practice sheet. Draw three lines in a metal piece. One line is straight, one is curve and another is zigzag. Lubricate the ...more

If you are new to belly dancing, this video shows how to do some basic steps and arm positions. The basic turn sequence is step, behind, in front, and close. You should practice this sequence of turns very slowly and then learn how to speed up your moves in time with the music ...more

Shawn Phan teaches how to perform the Poppin' move in the dance technique referred to as Fishing. To be able to perform this step, it requires upper body control. Phan explains what the step consists of and where the move can be commonly found. Phan then shows the tricks to be ...more

Stick Figures, a jerk dance crew, show JusJerk the difference between The Dougie and The Jig and describe how its differences are not only in movement, but more in attitude. Don't miss the free-style Jerking in the beginning of the video! Who knows, it may inspire some new mov ...more

Know how to do the pindrop? Well, how about the advanced pindrop? Team ExClu$!v3, an advanced team of jerk dancers, take us through a couple advanced pindrop (sometimes known as the "baydrip") moves including the "Hell Drop" and "The Stickpin" ...meaning you stick your leg and ...more

Need some help with your swing dancing skills? Can't quite impress the crowd with your moves? Well, check out this quick video tutorial to learn how to do a backflip in swing or Lindy hop. This will also show you how to lead into the backflip from the jitterbug basic. Portlan ...more

Changing your leg position can create a beautiful variation to an already existing cheer. Learn some cheerleading leg variations in this video tutorial. Take Action: Learn proper moves. Follow your team. Learn dances. Lauren Mutty has been cheerleading since she was thirtee ...more

Knowing how to properly set up your mounts for cheerleading will help you execute your stunts safer and better. Learn how to do some stunt mounts in this video tutorial. Take Action: Learn proper moves. Follow your team. Learn dances. Lauren Mutty has been cheerleading sinc ...more

If you're looking for outdated magician's hat tricks then you've come to the wrong place. But if you're looking for a way to move like a smooth criminal and impress the ladies, then you've just met your guide to your next date. Check out the video to learn a series of suave h ...more