Tango teachers perform a didactic demo to highlight and integrate some concepts in this video. It is about refining the rock step in tango. There are some basic rules; >While walking in cross or parallel way of walking, the hips should be cross way to each other. >While rotat ...more
Learn how to do flat bench straddle hops and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life. Benefits To do straddle hops, you'll stand with one leg on either side of a Reebok step or flat bench, and jump from the ground onto the step with b ...more
The Roland TR-808 drum machine is one of the most important modern instruments, forming the backbone of both hip-hop and electronic music percussion. If you have gotten your hands on one, you're a lucky devil, but you have a long way to go before you can unlock it's true poten ...more
Learn how to do single leg power hops with a stepback lunge twist while holding a weight. Presented by Real Jock Gay Fitness Health & Life. Benefits A single leg jump out of a lunge is a quad-buster. To take it to the next level, add a weight plate and an upper body twist bet ...more
This video will teach you how to C Walk. It covers basic and advanced C Walk dance moves including: The V V Step Back V Variation Heel Toe Snake Heel Toe Inverted Heel Toe Heel Toe Combo X Hop Shuffle Shuffle Spin Shuffle Hop Shuffle Kick Glide Moonwalk Airwalk
Get a little hula in your life by learning how to do these basic moves. You Will Need * A full body mirror * A sense of rhythm * All the grace and sensuality you can muster * Mele, the sung poetry that accompanies a traditional hula dance (optional) Step 1 Stand facing your ...more
Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this be ...more
If you want to shake your booty like Beyoncé, you'll have to work on your flexibility – and a style of dance called J-Setting. You Will Need * Online videos * Practice * High heels (optional) Step 1: Research J-Setting Research the dance style called J-Setting. Beyonce incorp ...more
The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the lindy circle. These steps are fun and easy to do. Follow the steps in this tuto ...more
The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the "Springer" lindy hop step. These steps are fun and easy to do. Follow the steps ...more
Try beat boxing to make percussion sounds using only your mouth. Follow this Howcast guide to learn how to make basic beatbox sounds. You Will Need * Rhythm * A mouth Step 1: Create a kick drum Make the kick drum sound by expelling pressurized air through your mouth. At the ...more
Want to look effortlessly cool? Well, then you're ironically going to have to put a lot of effort into practicing your breakdance and/or hip hop moves. Polish your dancing skills by checking out this video on how to complete a beginner hip hop toe spin combo.
If you're looking for outdated magician's hat tricks then you've come to the wrong place. But if you're looking for a way to move like a smooth criminal and impress the ladies, then you've just met your guide to your next date. Check out the video to learn a series of suave h ...more
Dancing salsa is like making love on a wood floor. Interested? If so,then check out this easy to follow dance video which will guide you step by step through how to dance salsa. From sashaying your hips sexily to the correct basic forward and backward step, this video covers ...more
While some clubs have separate rooms that maintain themselves as only hip hop and r&b, or only pop music and rock, often, no matter where you're dancing, the DJ will switch up a track out of the blue that's totally not in line with the Eminem song you were dancing to before. ...more
In this tutorial, learn how to play the extremely popular new song "Airplanes" by B.o.B featuring Hayley Williams. This song is really pretty and now you can play it on your own. So, if you are a fan of this current pop/hip hop hit, check out this step by step and rock out whe ...more
In this video tutorial, viewers learn how to do the 2 step dance move. This type of dance is known as the C-Walk. Hop and bring the feet together. Then kick both feet out and switch them as your bringing them back. The front foot switches to the back and the back foot goes to ...more
A few steps are given before the dance moves are shown. These steps are: Go easy on yourself. Practice with an easy song first before attempting a fast hard one. Wear comfortable clothes. Clothes that fit your body and that won't be slipping off as you dance. make sure the fab ...more
Before you become a pro, it's important to get the Bachata basics down! When doing these basic steps, ladies will emphasize her hips more, and the male dancers will emphasize their legs. Learn the basic foundation of Bachata dance with help from this dance tutorial. One lesso ...more
Most can move forward, but can you move back? The forward-back Bachata dance steps are done by starting in the closed position and making sure your hips are as close as possible to your dance partner's. Master the forward-backward Bachata dance steps in no time with a little h ...more
Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this be ...more
Pav is here to give you a tutorial on how to make a a superb emotional hip hop beat in FL Studio. The Fruity Loops tutorial takes you step by step through the process of composing a hip hop track with an emotional flare to it.
The jitterbug is a popular swing dance routine, that is also known as the Lindy Hop or East Coast Swing. This how to video demonstrates the triple-step Jitterbug and the "Rump Roll." Watch this tutorial and you will be able to dance the Jitterbug in no time at all.
When you're mixing in a club setting, you never want the crowd to stop dancing. Learning how to properly crossfade songs is key in keeping the beat bumping. Master the technique of blending in this video tutorial. Download a free trial of Virtual DJ and start mixing. Part 1 of ...more
Watch this video to learn how to do a Disturbia vampire dance move. Start with a slide to the right with your arms going out to the side. Your left leg goes behind while your arms come down to your side. Your right arm will come up and swing to the left as you pop to your toes ...more
Check out this instructional dance video that demonstrates how to dance the Cha-Cha with Jules Helm. The Cha-Cha (or Cha-Cha-Cha) is a dance from Cuba popular among ballroom dancers. Learn to dance the cha-cha, the moves and steps, in this ballroom dancing video. Take action ...more
Check out this instructional dance video to learn how to dance the mambo. The mambo is a popular dance of Cuban origin, a favorite in ballroom dancing competitions. Learn to dance the mambo, the moves and steps, in this ballroom dancing video lesson. Take action and follow th ...more
Whether you plan on doing the splits for your hip dance routine or your gymnastics, this tutorial will show kids the best way possible to perform the flexible move. This is a more advanced stretch, involving a great deal of flexibility, but remember— Always warm up muscles bef ...more
Learn how to mix soul, R&B and hip-hop into your set. While DJing might appear simple to the untrained eye, truly mastering the turntables requires as much time and dedication as mastering any other instrument. Fortunately, the internet is awash in free video DJing lessons lik ...more
If you've never heard what the lindy hop was, you would probably think it's some interesting type of candy. In fact, it's actually a dance that is based on the popular charleston and was popular during the 1930s and 40s. The dance have a triple step and a rock step incorporate ...more
This is step by step on how to dance Liquid, Slide and C Walk. These are hip dances with different requirements. You need flow in Liquid, Locking skills for slide and good foot control for C Walking. Part 1 of 3 - How to Dance Liquid, Slide and C Walk. Part 2 of 3 - How to Da ...more
Get ready for this exciting pep rally dance that will get the crowd on their feet in no time. Watch this cheerleading how-to video as Coach Lauren teaches you the fancy channtilly lace footwork that will make you the star of your squad. 1. Take your arms, with your hands clas ...more
Hula-hooping isn't just for kids. It's a fun and exciting way to stay in shape. You Will Need * Athletic clothing * A hula-hoop * Ample room * Upbeat music (optional) Step 1: Wear athletic clothes Wear form-fitting athletic clothing. Baggy or loose clothing may slow the hula ...more
In this video, we learn how to do the choreography for Ke$ha's "Take it off". Start off on the ground doing a count of eight while moving your hands up your body, then pop up and move back down. After this, you want to twist your head around and then move to the side while wal ...more
Have you run out of moves on the dance floor? Impress your friends and yourself by breaking out some old school moves with a crip walk clown walk move. Follow the steps in this video to learn how to clown walk. ^-=Table Of Contents=-^ The "V" - 00:05 The "V" Variations - 01:4 ...more
Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston ...more
Who Are You Yelling For? We can't hear you! Get the bleachers shaking with this chanting cheer and dance that's great for any pep rally. Learn alongside Coach Lauren and the ATV cheerleaders as they demonstrate all the right moves. Follow along with this cheerleading how-to vi ...more
Salsa dancing not only incorporates beautiful dance steps, but also exaggerated use of the hips. Learn how to dance the Salsa in this free video series on Salsa dancing featuring a professional dancer. Part 1 of 15 - How to Dance salsa. Dance salsa - Part 2 of 15. Click throug ...more
Coach Lauren teaches her squad a great cheer for any football game. "Move it Down the Field" will pump up your team and help them take it to the end zone! Follow along with this cheerleading how-to video to learn the steps to the "Move it Down the Field" cheer. 1. First pract ...more
You will rule the dance floor the next time you step into a club! Dancer Jerri Lee shows you a few basic go-go dancing moves. You'll want to get some music with a good beat, and practice in front of a mirror. Make sure you stretch before dancing, and remember - it's all in the ...more
In this video, we learn how to dance the tango promenade with Homer and Cristina Ladas. The pattern to learn how to dance this you will start in an open body and use both your upper body and hips for a close and open embrace technique. There are several techniques, including s ...more
In this Fitness video tutorial you will learn how to do medicine ball hay bales exercises for runners. This is a fantastic general strength exercise. This is a simple routine to do. Keep your feet hip width apart, drop the ball, bend down keeping the back straight, catch the b ...more
Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston ...more
Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston ...more
Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston ...more
Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston ...more
Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston ...more
Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston ...more
Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston ...more
Swing dancing dates back to the 1920's, where the African American community, discovered the Charleston and the Lindy Hop, while dancing to contemporary Jazz music. The term "Swing dancing" is used to refer to one or all of the following swing era dances: Lindy Hop, Charleston ...more
The hot tracks just keep coming for the “Step Up 3D” soundtrack. In the newest, Laza Morgan, Jamaican hip-hop up-and-comer, unleashes the video for “This Girl.” In the sexy new video, the Gedion Music stud braves a storm, metaphorically and figuratively,to get his lucky lady. ...more
Julie Goodnight guides you through how to safely mount and dismount a horse. First make sure you put the reigns up over the horses head. Keep the reigns in your hands so you always have control of your horse. Check the cinch on the saddle before putting your foot in the stirru ...more
There’s a race on to see who'll be the Instagram of moving pictures. This makes sense, since many of our phones are clogged with video that, so far, no one is going to see. Wouldn’t it be great if there were a simple app that could take our video content, edit it for us, and t ...more
The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates a lindy swingout variation. These steps are fun and easy to do. Follow the steps in ...more
The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates the lindy swingout. These steps are fun and easy to do. Follow the steps in this tu ...more
The Lindy Hop is a fusion of many swing dances that preceded it or were popular during its development but is mainly based on jazz, tap, breakaway and Charleston. This how to video demonstrates demonstrates the J-hook lindy hop step. This step is fun and easy to do. Follow the ...more
The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. This how to video demonstrates the triple-step Jitterbug. This step is quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.
The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. This how to video demonstrates the cuddle-up jitterbug dance step. This step is quick and easy to learn. Watch this dance tutorial and you will be doing the Jitterbug in no time.
The Jitterbug is a popular swing dance, also known as the Lindy Hop and East Coast swing. In this how to video, Mike and Tina of Head Over Heels demonstrate the single-step Jitterbug. This step is quick and easy to learn. Watch this dance tutorial and you will be doing the Jit ...more
Learn how to do the Two Step dance. Make sure your feet are lined up (try to stay on your heel and toe to make it look better). Hop and kick both feet out, not just the front foot, and when you bring them back, switch. The front foot goes to the back and the back foot goes ...more