Sometimes you've gotta take your shirt off fast, whether it's a romantic night, a quick jump in the pool, or for extinguishing someone on fire. Most of us remove a shirt by grabbing either the bottom or collar region and pulling it up over our heads, both of which are probabl ...more
If you consider yourself a regular coffee, tea, or hot chocolate drinker, you probably have a kitchen cabinet full of stained mugs that refuse to scrub clean. Thankfully, there is a better solution that doesn't involve continuing to fight those stains with a sponge, bleach, an ...more
Are your sinuses killing you? There are ways to relieve this pain by applying pressue. Learn to apply pressure to points of the body with your thumbs or fingers to relieve sinus pain. You Will Need: • A correct diagnosis • A chair • Fingers • Pressure points • An empty s ...more
A below elbow arm amputee demonstrates how to don and operate his body powered prosthetic hook. This video is made to help individuals use adaptive equipment and prosthetics for getting around with one arm. This is an equipment overview for amputees or individuals that have si ...more
Yellowed or hazed headlights don't only make your car look tacky, it also reduces the amount of light that can shine through at night. This results in poor visibility and may result in an unnecessary accident. Fortunately, if you brush your teeth, you can fix this problem! Th ...more
Listen, I'm not disparaging using really good knives—they can literally change your life, or at the very least, the way you work in the kitchen. However, there are many cutting and slicing tasks where you're better off using a sturdy pair of kitchen shears rather than a chef's ...more
An all time football favorite, this cheer will have the crowds spelling out the words right along with you. From your family room to the football field you can lift everyone's spirits with this cheer! Follow along with this cheerleading how-to video to learn the "Be Aggressive ...more
War leaves a lot of stuff behind. Torn families, delegitimized institutions, mass graves, and unexploded ordinances litter the post occupation landscape. Whether or not you have driven the imperialist out, or are still in the phase of armed resistance, you will need the abilit ...more
Learn how to do landmines with a barbell. Presented by Real Jock Gay Fitness Health & Life. Benefits They don't call them landmines for nothing. You'll need an explosive motion to swing an Olympic bar from one side of your body to the other, giving you a full body workout that ...more
For all that money spent on a new Watch, Apple could've given us more than just a charger and its case. I mean, the case is nice and all, but what realistic use is there for it? In all honesty, it'll probably find its way onto a shelf high above in the closet—but it doesn't ha ...more
The war against machines is near, thanks to Cyberdyne... I mean... the German Aerospace Center. The DLR Hand Arm System is a terminator-like anthropomorphic appendage that functions just as a normal human hand and arm would. Only it's way more durable and can take a beating fr ...more
Whether it's because you're too startled from a sudden awakening or you're elbow-deep in cake batter, turning an alarm or timer off on your phone can be annoying. So why not simplify the process by eliminating the need to even touch your phone? With these free apps by Augmente ...more
Learn how to do dumbbell 21 curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Use three ranges of curling motion—lower half only, upper half only and full range of motion. Select a weight a little less than the normal weight you would use when doing curls for ...more
Screw the airplane man. Ticket prices are too high. Competitive consumer choices are pretty much nonexistent. And need I go into the pain of being crammed into those tiny seats, elbow-to-elbow, thigh-to-thigh with a perfect stranger? Even your average Richie Rich winces at the ...more
Learn how to jump off high places and roll without hurting yourself in simple steps. 1. First when you jump off, you have to land by placing one of your legs to the front and the other a bit back. 2. Now you have to bend your legs after placing them correctly when you land. 3. ...more
A below elbow arm amputee shows how to open bottles one handed, without a prosthetic device. This technique is also great for people with arthritis pain, cerebral palsy, weak joints, stroke, and people who want to be ready for the worst-case-scenario that they suddenly have on ...more
Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those t ...more
Triceps curls target the muscles at the back of the arm, building muscle mass and toning. Learn how to do triceps curl exercises in this strength training video. Take action: extend arm above head & elbow at 45 degrees, move slowly, lower weight and extend up, fix your upper a ...more
Learn how to do single arm pec decks. Presented by Real Jock Gay Fitness Health & Life. Benefits This variation of the standard pec deck asks you to do the exercise one arm at a time—helping you further isolate and focus on the center valley of your chest while still working ...more
These days you can get a car tailored with special gangster rims, headlights, and sound systems, but one of the features of a standard car we all take for granted is power windows. Before those, all we had were frustrating crank-up windows that always got stuck if we didn't ad ...more
You Want White Teeth Without Expensive Over-The-Counter Products? Here's An Inexpensive, Effective Solution. Everywhere you look there are products for whitening teeth. You could spend a fortune on products you have to use everyday. This tutorial will show you a natural, inex ...more
Fishing is relaxing, but not if you hook yourself because you couldn’t cast a reel! You Will Need * A body of water * A bobber * A sinker * A fishing rod Step 1: Attach the bobber and sinker Attach the bobber to the line six to eight inches from the tip of the rod and attach ...more
Solving a Dilemma This is a simple how-to for a cost effective drip irrigation system for your garden. My motivation to set up my garden for drip irrigation was pretty simple. In the summer, it gets to 90+ degrees outside, and my 50’ garden hose didn’t reach the far extents w ...more
Learn how to do dumbbell reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits Triceps kickbacks isolate and work the three heads that comprise the triceps muscle—with your elbow up behind you, you'll get no help from other muscle groups as you work to st ...more
I've never been a huge fan of the traditional roasted turkey at Thanksgiving. Different parts of the bird finish cooking at different times, so by the time the legs are cooked through, the breast meat is totally dry. If you don't want to go the deep-frying route, how can you s ...more
If you're here, you're probably one of the seven people dedicated to making Mac n' Cheetos a permanent part of the Burger King menu. For the rest of you that stumbled onto this page out of sheer curiosity, Burger King's Mac n' Cheetos were deep-fried, creamy macaroni and chee ...more
Spaghetti squash is a versatile vegetable, but it has a reputation for being intimidating to prepare... not to mention time-consuming. Heating it up in the oven can take at least 30-40 minutes, which is a definite time-suck for those who want to get dinner on the table, stat. ...more
Learn how to do rope hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Two-handed rope hammer curls are a great way to target the brachialis portion of the biceps. Muscles Worked Biceps (brachialis) Starting Position Stand facing a cable machine and a ...more
With a little elbow grease, a sugar cube, and some can do attitude, you will be able to remove the logo off your cell phone. Simply polish up the area with the cube and remove any pesky logos left behind by the company.
Brooke Burk with Modern Mom instructs this video on how to do a quick ab work out. Lay down on your back on a yoga mat. Start with 20 basic crunches with your hands behind your head. If you feel it start to hurt your neck, rest your head against your hands. Now do a bicycle mo ...more
Check out this video tutorial to see how to use the BD Genie Safety Lancet blood sampler device. BD Genie Lancets are high quality, safety-engineered, single-use capillary blood sampling devices. They offer a permanently retractable blade or needle feature that minimizes the ...more
As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to ...more
Salad isn't very exciting—and neither is salad dressing. You're either eating rabbit fodder drenched in a too-sour vinaigrette or too-heavy, leaf-wilting dressing like Thousand Island or French. Don't Miss: Make Soggy, Wilted Greens Edible Again However, thanks to the exper ...more
Whether you want to pave your patio or give someone cement shoes, here's how to mix concrete like an expert. Learn how to mix concrete by hand with this instructional video. You Will Need * Portland cement * Sand * Gravel * Water * A hose * A wheelbarrow or mixing trough * A ...more
Learn how to do a dumbbell freestyle swim stroke drop set. Presented by Real Jock Gay Fitness Health & Life. Benefits The dumbbell freestyle swim stroke exercise mimics freestyle swimming to strengthen the shoulders in general and the rotator cuffs in particular. Adding a dro ...more
Like gas on an open flame, rumors and whispers have flared up in recent months around hopes of augmented reality smartglasses from Apple. But among all the false leads and unsubstantiated chatter, we finally have a credible report that some sort of Apple AR smartglasses are ac ...more
You're lost. You're cold, thirsty— you're hungry. What if you're not much of a hunter? Maybe you're a gatherer. So, then you'll eat plants. But what if you eat something poisonous? What if you're allergic to it? Okay, so not many people will find themselves in a situati ...more
A little elbow grease of your own can quickly take care of any stains and get your granite counters looking like new. Follow this Howcast guide to learn how to get grease off a granite counter. You Will Need * Washcloths * Dish detergent * Warm water * Paper towels * Acetone ...more
In this video tutorial, viewers learn how to perform a sleeper hold and cobra clutch move. For the sleeper hold, begin the setup with a kick to the gut and an elbow to the back. Then wrap your right arm around the opponents head. Use the other hand to hold the opponent's head ...more
This video demonstrates the four keys to a powerful freestyle. The first is internal shoulder rotation. Rather than holding your arms out straight, rotate the shoulder inward to bring the elbow up. Point your fingers downward and catch the water with your entire forearm. Secon ...more
In this video tutorial, viewers learn how to do a core-blasting workout without sit-ups or crunches. Users will only need a timer. This workout contains 6 exercises. The exercises are: right knee-to-elbow plank, left knee-to-elbow plank, right side plank twist, left side plank ...more
First of all you have to draw the rough sketch using light color lines. You have to draw blocks to the size of helmet, chest, two arms, legs and boots. Now start from the helmet and draw the outline. Draw the glass for viewing. Draw the lines as shown on the helmet. Also darke ...more
Now give us a good reason why the grown-ups should be left out when the kids eat that yummy Mac ‘n’ Cheese! Here is a recipe for ‘Desi’ Mac (macaroni and cheese), as the name suggests, is full of flavor and other goodies that you will be proud to eat as well as serve your fami ...more
Most people have scrap wood hanging around in their garage collecting dust - so why not make a cool gift out of it? This picture frame box can be made in a couple of days and with a little elbow grease. It is a lovely gift for any occasion, and basically free to make. Note: D ...more
You see people every day, but for some reason drawing them is always so difficult. Have a look at this tutorial for tips on how to draw very easy people. This video is meant for beginners and will show you how to turn a simple stick figure into a lifelike drawing of a person. ...more
In this video tutorial, viewers learn how to get ripped fast with the "300" Spartan body workout. This workout consists of 7 exercises. This workout will also need to be done twice for a total of 300 exercise movements. The exercises and reps for each workout are: 20 reps of c ...more
This video shows how to draw an anime Fox Furry. First, draw the outline of the face, neck and straight-up ears. Then draw the eyes with eyebrows and make them prominent, to look nice and real. Then draw the nose and mouth. Then give borders and shades to ears to look prominen ...more
What could be better then macaroni and cheese as a finger food? Liven up any party with these delicious bites of baked mac and cheese. You Will Need: *8-oz. package uncooked elbow macaroni *3 tablespoons of I Cant Believe Its Not Butter! *½ cup flour (all-purpose or self-risin ...more
Learn how to do single-dumbbell front lunge and power row at bottom. Presented by Real Jock Gay Fitness Health & Life. Benefits This lunge and power row combination is as much about balance and coordination training as it is about building strength. To maintain a lunge while ...more
In this video tutorial, viewers learn how to prevent a pull shot in golf, using the right elbow. A common problem for a pull shot is the back swing. When raising their arm for a swing, some people tend to disconnect their right arm away from their body and getting their hands ...more
Paula from the Food Network shares her recipe for creamy macaroni and cheese made with a cheddar cheese soup in a crock pot. First, melt a half stick of butter and mix in two and a half cups of sharp cheddar and melt it together. Put that mixture into the crock pot, then add a ...more
To create a Christmas ornament in Illustrator is very simple if you follow the steps below. Before starting the process one should ensure that all project files used in the tutorial is available. First by holding the shift key draw an oval, then go to gradient and create a new ...more
As a self-proclaimed chocoholic, any day with chocolate mousse in it is a good day in my book. And thanks to prominent chemist Hervé This, one of the founding fathers of molecular gastronomy, chocolate mousse is not only easy to make every single day—but only requires two ingr ...more
A below elbow arm amputee demonstrates how to turn a car key with his body powered prosthetic hook. This adapted equipment video is helpful for handicapped, disabled or individuals whom have lost limbs due to amputation. He's using a prosthetic arm outfitted with a hook to sta ...more
Sautillé is french for jumping. This how to video teaches you the Sautillé bowing technique on the violin. You should repeat each note 8 times. Find the "sweet spot" where the bow bounces by itself. The stick bounces but the hair never leaves the string. Your hand has to be th ...more
Freestyle stroke is broken down into dry land exercises that encourage muscle memory of the points in a stroke where maximum strength is necessary. Dr Rein Haljand demonstrates positions to achieve streamline and balance pressure from elbow and hand.
Watch this how to video to learn how to make a classic macaroni salad. Experience a new video cookbook with delicious summertime recipes, perfect for your picnic basket or backyard BBQ table. Classic Macaroni Salad Ingredients: 8 oz elbow macaroni, cooked to packaged directio ...more
The enigmatic, the inimitable, the sublimely talented Wizard is in the house, this time demonstrating for us how to draw a beautiful Latina kneeling with her arm on her elbow. This type of figure is somewhat atypical for Wizard, but his graffiti penmanship knows no limits, and ...more
Britain's only female javelin thrower in Athens shows you how to improve on your throwing. Keep the javelin horizontal on the run up, plant the final foot before the line and make sure the throwing arm is straight as possible with the elbow high. Improve your javelin throw. Cl ...more
Learn how to do full situps with dumbbells and alternate cross punches. Presented by Real Jock Gay Fitness Health & Life. Benefits This is a reciprocal exercise—each element adds intensity to the other. The dumbbells add weight to the sit-up and force you to use your abs, rat ...more