Execute a Cheerleading Extension with Cradle Dismount

How To : Load and execute a cheerleading extension prep

Join Matt Null (NCA/Millersville/Cheer Excel), Jhana, Dena, and Lauren (Fire and Ice Allstars), and Greg (Step 1 Allstars) as you learn how to load, set and execute a prep (or elevator) and dismount in a hug wrap. Great tips for the beginning cheer leading coach or cheerleader!

How To : Do an extension stunt in cheerleading

A popular intermediate stunt in cheerleading is the extension with cradle dismount. Check out this video and get your whole team practicing the extension stunt today. Do an extension stunt in cheerleading. Click through to watch this video on videojug.com

How To : Load and execute an extended liberty

After you've mastered the basics of an extension, you can move on to the extended liberty cheerleading stunt. Join Matt Null (NCA/Cheer Excel/Millersville), Jhana, Dena, and Lauren (Fire and Ice Allstars), and Greg (Step 1 Allstars) as you learn step by step how to do an exten ...more

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