Fastball

Softball is essentially the opposite of baseball… but not really. Softball is always associated and stigmatized with weaker pitching, but softball pitchers can pitch just as fast as baseball players. This video will cover the beginning fundamentals to help youth players develo ...more

Watch this video on how to pitch a four seam fast ball.

Bring the heat! Speed and lateral motion makes this bad boy a tough pitch to hit. Learn the proper technique for throwing a 2-seam fastball here.

This video will show you exactly how to Throw the 12-6 curve-ball. Key thing to keep in mind when practicing your 16-6 curveball: 1. Make sure it throws straight downward, it is an overhand curveball. 2. You should always grip the ball inside of your palm, not just your finge ...more

A slider is a pitch that's thrown like a fastball, but then veers off to the side. A well thrown slider can have the batter thinking fastball until its late break, making it one of the hardest pitches for a batter to detect. See how it's done in this video. Throw a slider in b ...more

Kyle Hutchens with Live Strong demonstrates how to throw a good curveball. First grip the baseball on the side where the skinny seams come together. Take a normal pitching stance with one leg back, come through, bend your front leg and snap your wrist down through the ball to ...more

There are a lot of different ways to grip a baseball for pitching. This video features one great pitcher, J.J. Putz, explaining the grips he uses for some of his best pitches, including the four-seam fastball, two-seam fastball, and, his personal favorite, the split-finger fas ...more

GiantsMan5 demonstrates how to throw a basic curve-ball. First, don't listen to people who say there's only one way to throw a pitch. Position your fingers on the four seams of the baseball. Unlike a fastball, which you throw straight, to throw a curve-ball, move your wrist in ...more

In this video tutorial, viewers learn how to throw eephus pitch in baseball. This pitch is a gimmick pitch and rarely used in any baseball game. There is no certain way to grip it. It is preferably gripped like a fastball pitch. This pitch can be used to catch the hitter off-g ...more

Pitching can be either really great and effective, or really sloppy and frustrating. Most young children pitching the baseball fall into the latter category because they don't know how to properly grip or release the baseball. This video will talk about some proper grip and re ...more

This collection of instructional videos from BaseballRox with baseball player Jeff Pick focuses on proper pitching mechanics with an emphasis on safety in the sport of baseball. This BaseballRox pitching video series focuses on proper pitching mechanics with an emphasis on sa ...more

Pitching might not come natural to every baseball pitcher. That's why it's important to hone and develop a young pitcher's skills and performance while they're young, because once they learn the fundamentals of pitching great fastballs or curveballs, they'll have greater succe ...more