Fat Easily

Fairs and festivals are awesome, and one of the best parts about them is the food. Sure, it's all deep-fried and terrible for you, but it's so delicious. It's also always on a stick, which makes eating fried food even easier for us fat Americans. The trouble is, frying at hom ...more

New year, new me. You finally committed to working on the best physical you by going to the gym multiple days a week. Except about an hour in, you start getting really tired of it all. Before you run to the exit, pick up your phone. If you're not careful, your phone can be a ...more

When you set up your MyFitnessPal account for the first time, it asks for a checklist of personal info to create nutrition and fitness goals for you. Whatever you decide then, it's important to know that the goals provided to you are not fixed. If your doctor or nutritionist r ...more

The Raspberry Pi loads an operating system from whatever SD card you insert, allowing you to keep different operating systems on separate SD cards depending on which OS you wish to run. A tool called BerryBoot cuts down on the number of SD cards needed by providing the ability ...more

Potbellies don't have to happen as we age, according to two studies done on twins published online in the International Journal of Obesity. The studies, led by senior author Ana Valdes, from the University of Nottingham in the UK, found that weight gain and belly fat were not ...more

As a self-proclaimed chocoholic, any day with chocolate mousse in it is a good day in my book. And thanks to prominent chemist Hervé This, one of the founding fathers of molecular gastronomy, chocolate mousse is not only easy to make every single day—but only requires two ingr ...more

Making yogurt at home doesn't sound like an easy task at first. We initially saw it as detailed, hands-on, and precise—a process that required special equipment, specialized (and expensive) live-culture bacteria, and loads of yogurt knowledge. But, lo and behold, we discovere ...more

Greek yogurt has always been in my regular snack rotation. Packed with more protein than plain yogurt, it fills me up and stabilizes my energy with its low levels of carbohydrates and sugar. I have always tended to go the sweeter route, adding berries, honey, and coconut flak ...more

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this mom ...more

As much as I love eating weird foods, when it comes to my favorite food, there is only one simple choice: cheese. Since cheese is my favorite to eat, it should come as no surprise that it's one of my favorites to make as well. Don't Miss: 11 Ways to Keep Cheese Fresh for as L ...more

It's an unspoken rule that diseases are not things that you want to purposely consume. So if anyone ever offers to cook you something made out of a disease, just kindly say no... unless it's huitlacoche. Huitlacoche (pronounced weet-la-COH-cheh) and sometimes spelled cuitlaco ...more

It is a truth universally acknowledged that food molded into fancy shapes somehow seems tastier. That's true even with chocolate, which is inherently delicious. Now, while you can buy chocolate that's been pre-molded into fancy shapes, you can have a lot of fun and save a few ...more

Even if you've put aside your percolator and have gone the way of the pod coffeemaker, there are still dozens of ways to use your leftover coffee filters. Incredibly cheap, absorbent, and shaped with a ruffle, coffee filters are useful in the kitchen, garden, and around the ho ...more

Essay writing is the bane of most students' educational existence. Whether you're a college student tired of slaving away over 30-plus page research papers or a high school student just trying to get through AP Language, chances are you'd love to find a way to cut down on all ...more

There are hundreds of delicious ways to enjoy caramel, from chocolate confections to sticky caramel apples and carnival bags of caramel corn. Caramel might be the special sauce that makes every dessert taste better, but it's also surprisingly simple to make. In about 7 minute ...more

Who doesn't enjoy sitting down to a nice dinner with a cocktail in hand? After a long day, a drink is a great way to unwind. Yet your favorite spirits can do more than just help you relax after work. By utilizing alcohol in the kitchen, you can enhance everything from how food ...more

My first encounter with a phablet was late last year with the AT&T version of the Samsung Galaxy Note 2, having never touched or even seen its highly-acclaimed and pioneering predecessor. Initially, I was a bit overwhelmed by the enormous screen and taken aback by the dated st ...more

If you've ever needed to prove you have remote access to a device, or simply want a way to convince someone their computer is haunted, SSH can be used to make a device begin to show signs of being possessed. Spooky Action at a Distance If you need to prove you've got remote ...more

If you're new to MyFitnessPal, it might seem daunting. The app is way more than just a calorie counter, but that's because getting fit is just as much about changing your lifestyle as it is about watching what you eat. So don't let it overwhelm you — there are just a handful o ...more

Samsung Health has become one of the most comprehensive wellness apps thanks to features that cover everything from step counting to nutrition logging and symptom diagnosis. But because the app has so much to offer, it can be easy to overlook some smaller, but useful features. ...more

Being a city dweller does not mean you cannot save the planet — or your food scraps. Climate change and resource management are big issues. Composting in any size space is not only possible, but it gives you a chance to reduce greenhouse gasses and reuse food scraps. Right no ...more

Gravy is a relatively simple dish, yet it's remarkably easy to mess up. We've all experienced the disappointment of excitedly pouring gravy onto our mashed potatoes, only to realize it's too runny, too lumpy, or too bland. And because gravy is so simple, even if you don't mess ...more

The way in which cooking can be used to both illustrate science and create a beautiful bite of food is fascinating to me. And emulsions, the results of combining liquid fat and water, are a fantastic example of science in harmony with great cooking. In layman's terms, an emul ...more

Whether it's college football, the NFL, basketball, soccer, or baseball, sporting events are prime opportunities to entertain. No matter what the sport, food that's easy to eat is a must. Your guests should be able to mingle, eat, and talk trash... all at the same time! So a m ...more

Even those of us most comfortable in the kitchen can be daunted by the idea of cooking for a whole houseful of people. Whether you have a large, well-equipped kitchen or a small one with just the essentials, it can prove to be quite a task to prepare food for a dozen or so peo ...more

Dinner is meant to be enjoyed after a long day away from home—it shouldn't cause stress or fuss. But for many, that's exactly what a home-cooked meal represents, especially on a work night. The prep work, the steps involved in following the recipe, the numerous amount of bowls ...more

Welcome back, my aspiring hackers! In many of my earlier tutorials, I mentioned the complementary nature of hacking and forensics. Both disciplines, hacking and forensics, benefit from a knowledge of the other. In many cases, both disciplines will use the same tool. In this t ...more

Macarons are a sweet meringue-based confection made primarily from almond flour, sugar, and egg whites. They are usually filled with buttercream, curd, or ganache. A true fat cow cook will tell you that macaron is pronounced (mah-k-uh-rohn). While it's technically not incorrec ...more

Unless you're vegan or lactose intolerant, butter is an indispensible ingredient. However, butter is no one-trick pony. It can take many forms that make it even more versatile and useful in the kitchen. Clarified butter has many advantages over regular butter—but there are cer ...more

Whether you call it chicken-fried steak, country-fried steak, Milanese, wiener schnitzel, or breaded cutlet, there's something irresistible about a piece of meat that's been treated until it's thin and tender, dredged in beaten egg and flavorful bread crumbs, then fried until ...more

Many people drink green tea for health reasons, and it's no wonder. This beverage is a superstar when it comes to antioxidant levels, and is being studied for its potentially curative properties on multiple health concerns, whether it's staving off the aging process or fightin ...more

Marinades are among my all-time favorite tricks as a cook for several reasons. They're easy like Sunday morning, they let time do what it's supposed to, which is work for you, and you get a huge return for relatively little effort on your part. In a pinch, I've used store-bou ...more

Cheese is one of the most loved foods in the world, and there are hundreds of different types. Some prefer super expensive gourmet cheeses, others are fine with the cheaper processed stuff. Whether it's an imported wedge from the cheese counter or pre-sliced from the deli, yo ...more

Welcome back, my tenderfoot hackers! I recently began a new series on digital forensics to help tenderfoot hackers from being detected and ultimately, incarcerated. In this installment of that series, we will look at recovering deleted files. This is important to hackers beca ...more

Autumn is a time of year when everything looks, smells, and tastes good. The scents of cinnamon and spices are everywhere you go, and even the dead leaves that fall off the trees are pretty. In particular, the fruits and vegetables of the season are gorgeous. But let's get se ...more

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feelin ...more

Many people find Steampunk problematic for a whole host of reasons, not least of which is the glorification of an era of Western history that featured institutionalized slavery, racism, sexism, elitism, and many more -isms. Today, Steampunks frequently get accused of subtly o ...more

Smartphone technology has become as ubiquitous as automobiles. In Austin, Texas, a city that is widely known as the "Live Music Capital of the World," smartphones have been embraced by the music community not just as a way to document and promote, but to create music. A rock ...more

It's not easy staying fit and healthy these days with addicting phones, oversized portions, and long workdays, to name just a few things. To succeed, it takes work, commitment, and an understanding of your mind and body — and your iPhone can help you with some of that. While A ...more

Whether it's for health reasons or just to look better, many of us want to get in shape. It's a long process that starts with nutrition, and dieting is never easy. Fortunately, there are some great food-tracking apps that will make it a lot easier to become a healthier version ...more

If you bought an iPhone or iPad equipped with USB-C but didn't max out the local storage, there are some great external storage solutions beyond iCloud and other cloud storage services. And now that the iPhone lineup comes with USB-C ports, you have better-performing external ...more