Want to slim down? Feel the burn with this easy, five-minute exercise sure to help you trim or otherwise tighten up your hips. For complete instructions, including a step-by-step overview of this simple exercise, watch this home fitness how-to. Lose weight and feel great with ...more
Healthy drink recipes like these can can help you burn carbs, hydrate and make you feel great. Watch this how to video to learn how to make a simple yet flavorful water. It is very similar to the refreshing water offered at a spa. Add a cut up lemon and some refreshing pepperm ...more
The hip to buttocks glide massage technique demonstrated in this how-to video is a great way to work the sciatic nerve. Use lots of massage oil when giving a sensual ass massage. You probably spend a lot of time sitting around on your butt all day, so the rub down technique in ...more
This instructional video will teall you how to make an easy foot bath for home that will keep your feet feeling soft and relaxed. This near-spa treatment is great after a day of hiking around in heels or a great treat during the winter. Your aching feet will thank you when you ...more
In this culinary how-to from the Food Network's Ellie Krieger, you'll learn how to bake delectable, almost-healthy carrot cupcakes using whole carrots, lemon zest, canola oil, brown sugar, two eggs, 3 quarters of a cup of whole wheat pastry flour, 1/2 cup all-purpose flour, 1 ...more
In this video, we learn how to do a teen workout for ages 10-17. The first exercise you can do to warm up is lift a barbell on both arms while leaning down. Then, do sets of twenty push-ups and go back to dumbbell arm raises. After this, use push-up stands to do more push-ups, ...more
In this tutorial, we learn how to attract women while looking like a mess. You feel great when you are wearing new clothes and you have a new haircut. This gives you confidence because you know you look good and girls will notice you. You can feel this way without having the g ...more
In this tutorial, we learn how to apply subtle makeup and a wig during chemotherapy. First, create eyebrows with a pencil that matches your skin tone. After this, apply a white shadow to your eye and underneath your eyebrow. After you brush this on, you will then apply a smoky ...more
Those first few weeks of working out are generally easy to commit to if you're trying to lose weight. You see quick results, you look and feel great, and everything is hunky dory. But after about a month or so you start to plateau and start seeing fewer and fewer gains. So ho ...more
In this tutorial, we learn how to massage the feet with Vicky Letch. You want to start off by rubbing oil on your hands and on the foot as well. Bring your hands from the top of the toes going down to the ankle, then bring your hands back up. Cup the foot so there is one hand ...more
Dina teaches us how to do the Turkish get up exercise with a kettlebell in this tutorial. You want to start off on the ground dong stretches to get your body prepared for this. After you are ready, you will grab the kettlebell and start to do various exercises that work all th ...more
We've all passed by salons and kiosks where people are receiving relaxing chair massages. An quick upper back chair massage is often all someone needs to loosen up and feel better throughout the day. They are not difficult to give, and feel great to receive. In this tutorial, ...more
Need some help with your Latin dancing skills? Can't quite impress the crowd with your moves? Well, check out this quick video tutorial to learn how to dance with technique and style during Latin dances. When you dance Latin dances, does it feel like you are really dancing? If ...more
When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and auth ...more
Great anytime, this pork tenderloin has a delightful peppercorn crust. Follow along and learn how simple this recipe is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, b ...more
People tend to carry a lot of tension in their head and neck. Throughout the workday our necks take the brunt of the stress. So, why not offer your partner a relaxing massage when they get home? Watch this 9 part series with your partner and learn techniques you can use to rel ...more
It is amazing that when you go out at night, the world is so full of colors and lights and everybody is dressed in certain way, also you can watch every big commercial image for 5 seconds, but in the end, you realize that your eyes can understand the fake and also the natural ...more
Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be qu ...more
This meal is simple enough for every day and special enough for guests. Follow along and learn how to make a teriyaki pork tenderloin. This cooking how-to video is part of a Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, ea ...more
Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy fo ...more
Heat Illness in Young Athletes: Detection and Prevention From recreational activities to free-play to team sports to camps, outdoor activities during the summer have one thing in common--the heat... Heat related illness is responsible for thousands of summer emergency room ...more
If you have a load of dusty Game Boy Advance games you've been itching to play, load them onto your Samsung Galaxy Note 2 for instant gaming anywhere—anytime! Even if you already have a Nintendo GBA, it's convenient to have them on your smartphone so they're always with you, ...more
The end of a weekend can be depressing knowing just how bad Monday morning will be when you get back to work, but that feeling is tenfold when coming back from a lengthy vacation with zero work responsibilities. Sitting in your cubicle, stuck staring at your computer screen, ...more
Did you know that you could learn all the fundamentals of web development for less than $35? Set yourself up for your new coding career in 2021 with The Ultimate 2021 Web Developer & Designer Super Bundle, which is on sale for just $34.99 right now — a huge 98% off the regular ...more
When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements. Instead of succumbi ...more
With over two billion websites floating around cyberspace — only 400 million are estimated to be active — you need every tool you can get to stand out. Great design, fonts that capture attention, and SEO placement are all necessary ingredients to success. Below are five great ...more
No matter how good a display is, the idea of perfect color calibration is subjective — some prefer warmer more saturated colors, while others prefer the calmer cooler side of the color spectrum. It is almost impossible to create a single color calibration that everyone can agr ...more
Over the past several weeks, I’ve had the pleasure of test driving Samsung’s next big thing, the Galaxy S4. After putting the GS4 through its paces, I have a clear picture of what this device is capable of. I’ve covered the features of the device before, and now I’ll tell you ...more
Searching for a Valentine's Day gift? Great. That means you have someone to share V-Day with this coming Monday. And you want to get the best gift to show your love. But c'mon—no matter what you get, it's probably enough to woo your lover over, even if it's as simple as a batt ...more
It's that time a year when winter storms begin causing havoc across the United States, and when "rotating outages" are common to help sustain the electrical grid during intense cold periods. That means pretty much anybody with snow and ice in their backyard can succumb to powe ...more
Boss's Day is on October 16th, and this year it falls on a Saturday— what better of a day to celebrate Boss's Day? More than likely, you won't be working in the office this weekend, and if you are, you probably don't feel like celebrating and thanking your boss for being so ki ...more
Eating fire is a guaranteed method of not only impressing an entire room, but also instantly settling any questions as to whether or not you're a complete and total stone cold BAD ASS. When you can casually whip this trick out in a bar, you're not only going to get your drinks ...more
In Obstetrics and Gynecology (OB/GYN), doctors deal specifically with the female reproductive organs, which means a lot of visual inspection of the vaginal area. Whether you're a doctor, surgeon, nurse, or nursing assistant, knowing how to properly drape a patient is detriment ...more
Outside the realm of politics, where opposing sides are quite passionate and quite disagreeable, there are few areas in our society quite as divisive as Twitter. People who like Twitter love Twitter and are relentless in trying to co-opt the people they know into joining (this ...more
It's somewhat funny that the HTC ThunderBolt smartphone would be released around the same time as Apple's new Thunderbolt technology. Mainly because HTC's smartphone isn't exactly something I would compare to a flash of lightning, which averages around 60,000 miles per second. ...more
I feel sorry for all of you homeowners stuck in snow right now. The snowy, blizzard conditions effecting most of the country is causing some serious headaches across our nation. And it's not just the cold weather I'm talking about. I'm talking about ice dams— something that mo ...more
Let's face it— most people don't understand Shakespeare's language. If they say they do, they're probably lying. The poetic words of the world's most famous playwright continue to plague school children and college lit. majors alike, but not anymore. SparkNotes, one of the on ...more
Prank Calls, Masked NumbersWho is calling your phone or your child's? Pranksters use a lot of tricks to make sure they can get on your nerves. Being able to trace prank calls is important because you're not going to learn much from your Caller ID, since most prank callers use ...more
In a recent arbitrage tip, we showed you the secret to making money fast by buying and selling the same thing over and over again on eBay. But there's one thing you need to know about the buying part—get the lowest price possible! This article aims to show you some of the best ...more
SCRABBLE. To some it's just a game, but to me it's life or death. Well, not really, but it feels that way anyway. On a normal weekend, a game becomes much like Jon Thomas' "friendly game of death Scrabble." Video: . When I'm playing a game of SCRABBLE, my friends are not frien ...more
Remember the arcades? Were you saddened when they closed up one by one, leaving no outlet to actually go out and socialize while you played video games? With all the home consoles and internet connectivity, gaming has evolved, but the social factor has been eliminated. Sure we ...more
The holiday season is now in full swing, which means you should be prepared for serving large crowds and dressing your house to the nines for the occasion. While you may think this would cost you a lot of money, it actually doesn't take much to throw a fun party. If you're in ...more
Classy and practical don't usually appear in the same sentence together, at leaast not when we're talking about hairstyles, but the descriptions certainly apply for this braided bohemian twist look. The French braid, which runs along the side and crown of your head, has a grea ...more
Making balloon animals are fun, but what about balloon crustaceans!? Just as fun if not more fun! Great for kids parties, seafood lovers and more, the balloon lobster is a great project! This project isn't for beginners though, but if you're feeling up to the challenge, check ...more
Whether male or female, being able to give someone a massage is great for making that certain someone like you just that much more, or helps to relieve stress in a stressful situation for them. If you only seem to be making them feel uncomfortable when you do it, you're probab ...more
If you're a master at Autodesk Maya 8.5, then great, but if you are feeling a bit rusty, maybe this review on cleaning up your geometry will help. This video tutorial will help your animated character come to life in Maya by doing a little geometry cleanup. So, for great 3D mo ...more
If you're on a budget this year, you can still gift your kids something special that they'll enjoy for years to come. Check out this video to learn how to craft animal hand puppets easily, with minimal sewing. Great for acting out childhood stories or to entertain during a ba ...more
The ukelele is a great little instrument that is easy to learn, sounds good, and is portable. How much better could it be? They work especially well for covering pop songs, since they're very simple and catchy, which is the essence of the ukelele. This video will teach you how ...more
Know your knots! Learn how to tie a twisted dropper loop knot with this free video tutorial. The twisted dropper loop is great for fishing line and requires about 10 twists to get the right feel. For an easy-to-follow, step-by-step overview of how to tie this useful fisherman' ...more
Do you suffer from high blood pressure and hyper tension? Do you happen to suffer from low blood pressure? In this excellent video, you'll learn some breathing techniques and yoga moves to help stabilize your blood pressure. Improve you energy and feel all around more centered ...more
Once you have mastered how to fold an origami crane, you are ready to try the phoenix. A phoenix is a mystical bird that rises from the ashes and is very powerful. They are a great inspiration to have around you. Check out this tutorial for a step by step on folding your own o ...more
What if you've recorded a great jam that feels right but doesn't sound quite right? With GarageBand, it's easy to change real instrument tracks to alter the pitch or timing of the track.
Make a great breakfast drink to help de-tox your liver, improve digestion, and feel fresh and clean on the inside. Make a detox drink. Click through to watch this video on greathealinggetaways.com
If you're a musician in need of some lessons, there's no better way to learn than with MusicRadar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for he ...more
This great how-to shows clearly how to tie a length of braided line to a fluorocarbon leader. In the video, the demonstrator uses large rope so that the technique can be clearly seen. This trick has been gaining popularity in the freshwater fishing community lately in part bec ...more
Whether it's your friend's wedding or your own, it's so important to look drop dead gorgeous on the wedding day. If you're a bride or bridesmaid who's looking to firm up and look like a ravishing, glowing princess, then check out this video for great tips on how to work out wi ...more
Unless you're genetically blessed - and we mean SERIOUSLY genetically blessed, a la Halle Berry, you will get pimples in your life. In fact, you will get many of them, especially in your teens and twenties. Luckily, you can still look fabulous even when your skin isn't feelin ...more
Eliminate the FUPA from your body! This fitness video will show you the cure to that nasty "Fat Upper Pubic Area" that most woman have trouble with. That belly flab is a no-go, so start using this abs workout to begin exercising your abdominal area and feeling great again. You ...more
Out of ideas for Halloween, or simply don't feel like blowing all your cash on a costume you're only going to wear once? Then take a look at this tutorial for creating origami Freddy Krueger monster claws. They're made out of paper so they won't last long, but they're cheap, ...more
The Terminator— it might not seem like an obvious choose for a woman's Halloween costume, unless you're thinking of the T-X from "Terminator 3: Rise of the Machines", played by Kristanna Loken. But this Halloween makeup look actually feels more like the Governator's famous por ...more