Feel Great

How To : Do exercises to trim your hips with Brooke Burke

Want to slim down? Feel the burn with this easy, five-minute exercise sure to help you trim or otherwise tighten up your hips. For complete instructions, including a step-by-step overview of this simple exercise, watch this home fitness how-to. Lose weight and feel great with ...more

How To : Make peppermint and lemon flavored spa water

Healthy drink recipes like these can can help you burn carbs, hydrate and make you feel great. Watch this how to video to learn how to make a simple yet flavorful water. It is very similar to the refreshing water offered at a spa. Add a cut up lemon and some refreshing pepperm ...more

How To : Massage the hip to buttocks

The hip to buttocks glide massage technique demonstrated in this how-to video is a great way to work the sciatic nerve. Use lots of massage oil when giving a sensual ass massage. You probably spend a lot of time sitting around on your butt all day, so the rub down technique in ...more

How To : Make an easy foot spa

This instructional video will teall you how to make an easy foot bath for home that will keep your feet feeling soft and relaxed. This near-spa treatment is great after a day of hiking around in heels or a great treat during the winter. Your aching feet will thank you when you ...more

How To : Bake carrot cupcakes with cream cheese frosting

In this culinary how-to from the Food Network's Ellie Krieger, you'll learn how to bake delectable, almost-healthy carrot cupcakes using whole carrots, lemon zest, canola oil, brown sugar, two eggs, 3 quarters of a cup of whole wheat pastry flour, 1/2 cup all-purpose flour, 1 ...more

How To : Do a workout for teens

In this video, we learn how to do a teen workout for ages 10-17. The first exercise you can do to warm up is lift a barbell on both arms while leaning down. Then, do sets of twenty push-ups and go back to dumbbell arm raises. After this, use push-up stands to do more push-ups, ...more

How To : Attract women while looking like a mess

In this tutorial, we learn how to attract women while looking like a mess. You feel great when you are wearing new clothes and you have a new haircut. This gives you confidence because you know you look good and girls will notice you. You can feel this way without having the g ...more

How To : Apply subtle makeup and a wig during chemotherapy

In this tutorial, we learn how to apply subtle makeup and a wig during chemotherapy. First, create eyebrows with a pencil that matches your skin tone. After this, apply a white shadow to your eye and underneath your eyebrow. After you brush this on, you will then apply a smoky ...more

How To : Stay motivated to work out and lose weight

Those first few weeks of working out are generally easy to commit to if you're trying to lose weight. You see quick results, you look and feel great, and everything is hunky dory. But after about a month or so you start to plateau and start seeing fewer and fewer gains. So ho ...more

How To : Massage the feet

In this tutorial, we learn how to massage the feet with Vicky Letch. You want to start off by rubbing oil on your hands and on the foot as well. Bring your hands from the top of the toes going down to the ankle, then bring your hands back up. Cup the foot so there is one hand ...more

How To : Do a Turkish get up exercise with a kettlebell

Dina teaches us how to do the Turkish get up exercise with a kettlebell in this tutorial. You want to start off on the ground dong stretches to get your body prepared for this. After you are ready, you will grab the kettlebell and start to do various exercises that work all th ...more

How To : Give an upper back chair massage

We've all passed by salons and kiosks where people are receiving relaxing chair massages. An quick upper back chair massage is often all someone needs to loosen up and feel better throughout the day. They are not difficult to give, and feel great to receive. In this tutorial, ...more

How To : Dance with technique and style during Latin dances

Need some help with your Latin dancing skills? Can't quite impress the crowd with your moves? Well, check out this quick video tutorial to learn how to dance with technique and style during Latin dances. When you dance Latin dances, does it feel like you are really dancing? If ...more

How To : Measure food quantities for healthier eating

When eating healthy, try this strategy to feeling fuller on fewer calories. This diet and health how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, but most of all, delicious. Nutritionist and auth ...more

How To : Cook peppercorn pork tenderloin

Great anytime, this pork tenderloin has a delightful peppercorn crust. Follow along and learn how simple this recipe is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, easy, b ...more

How To : Give a professional head and neck massage

People tend to carry a lot of tension in their head and neck. Throughout the workday our necks take the brunt of the stress. So, why not offer your partner a relaxing massage when they get home? Watch this 9 part series with your partner and learn techniques you can use to rel ...more

News : What we see is Natural ... But also Fake

It is amazing that when you go out at night, the world is so full of colors and lights and everybody is dressed in certain way, also you can watch every big commercial image for 5 seconds, but in the end, you realize that your eyes can understand the fake and also the natural ...more

How To : Blend a healthy peanut butter split smoothie

Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be qu ...more

How To : Make a teriyaki pork tenderlion

This meal is simple enough for every day and special enough for guests. Follow along and learn how to make a teriyaki pork tenderloin. This cooking how-to video is part of a Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, ea ...more

How To : Make honey roasted sweet potatoes

Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy fo ...more

Heat Illness in Young Athletes : Detection and Prevention

Heat Illness in Young Athletes: Detection and Prevention From recreational activities to free-play to team sports to camps, outdoor activities during the summer have one thing in common--the heat... Heat related illness is responsible for thousands of summer emergency room ...more

How To : Get Over Your End-of-Vacation, Back-to-Work Blues

The end of a weekend can be depressing knowing just how bad Monday morning will be when you get back to work, but that feeling is tenfold when coming back from a lengthy vacation with zero work responsibilities. Sitting in your cubicle, stuck staring at your computer screen, ...more

How To : Eat Fire (And Look Damn Good Doin' It)

Eating fire is a guaranteed method of not only impressing an entire room, but also instantly settling any questions as to whether or not you're a complete and total stone cold BAD ASS. When you can casually whip this trick out in a bar, you're not only going to get your drinks ...more

How To : Reverse Check a Phone Number

Prank Calls, Masked NumbersWho is calling your phone or your child's? Pranksters use a lot of tricks to make sure they can get on your nerves. Being able to trace prank calls is important because you're not going to learn much from your Caller ID, since most prank callers use ...more

How To : Master SCRABBLE & Win Every Game

SCRABBLE. To some it's just a game, but to me it's life or death. Well, not really, but it feels that way anyway. On a normal weekend, a game becomes much like Jon Thomas' "friendly game of death Scrabble." Video: . When I'm playing a game of SCRABBLE, my friends are not frien ...more

Build a Home Arcade Machine : Part 1

Remember the arcades? Were you saddened when they closed up one by one, leaving no outlet to actually go out and socialize while you played video games? With all the home consoles and internet connectivity, gaming has evolved, but the social factor has been eliminated. Sure we ...more

How To : Make upcycled monogrammed napkins with Evette Rios

The holiday season is now in full swing, which means you should be prepared for serving large crowds and dressing your house to the nines for the occasion. While you may think this would cost you a lot of money, it actually doesn't take much to throw a fun party. If you're in ...more

How To : Create a balloon animal lobster

Making balloon animals are fun, but what about balloon crustaceans!? Just as fun if not more fun! Great for kids parties, seafood lovers and more, the balloon lobster is a great project! This project isn't for beginners though, but if you're feeling up to the challenge, check ...more

How To : Clean up geometry in Maya 8.5

If you're a master at Autodesk Maya 8.5, then great, but if you are feeling a bit rusty, maybe this review on cleaning up your geometry will help. This video tutorial will help your animated character come to life in Maya by doing a little geometry cleanup. So, for great 3D mo ...more

How To : Tie a twisted dropper loop fisherman's knot

Know your knots! Learn how to tie a twisted dropper loop knot with this free video tutorial. The twisted dropper loop is great for fishing line and requires about 10 twists to get the right feel. For an easy-to-follow, step-by-step overview of how to tie this useful fisherman' ...more

How To : Improve your blood pressure with yoga

Do you suffer from high blood pressure and hyper tension? Do you happen to suffer from low blood pressure? In this excellent video, you'll learn some breathing techniques and yoga moves to help stabilize your blood pressure. Improve you energy and feel all around more centered ...more

How To : Fold an origami phoenix

Once you have mastered how to fold an origami crane, you are ready to try the phoenix. A phoenix is a mystical bird that rises from the ashes and is very powerful. They are a great inspiration to have around you. Check out this tutorial for a step by step on folding your own o ...more

How To : Make a detox drink

Make a great breakfast drink to help de-tox your liver, improve digestion, and feel fresh and clean on the inside. Make a detox drink. Click through to watch this video on greathealinggetaways.com

How To : Play blues on an electric guitar like Peter Green

If you're a musician in need of some lessons, there's no better way to learn than with MusicRadar's so-called "Tuition" instructions. Although the title tuition is misleading, this video class is anything but costly, because it's free, right here. Whether you're looking for he ...more

How To : Add a mono leader to a braid fishing line

This great how-to shows clearly how to tie a length of braided line to a fluorocarbon leader. In the video, the demonstrator uses large rope so that the technique can be clearly seen. This trick has been gaining popularity in the freshwater fishing community lately in part bec ...more

How To : Tone your body and have glowing skin for a wedding

Whether it's your friend's wedding or your own, it's so important to look drop dead gorgeous on the wedding day. If you're a bride or bridesmaid who's looking to firm up and look like a ravishing, glowing princess, then check out this video for great tips on how to work out wi ...more

How To : Conceal acne like a professional makeup artist

Unless you're genetically blessed - and we mean SERIOUSLY genetically blessed, a la Halle Berry, you will get pimples in your life. In fact, you will get many of them, especially in your teens and twenties. Luckily, you can still look fabulous even when your skin isn't feelin ...more

How To : Work out your lower abs and eliminate that FUPA

Eliminate the FUPA from your body! This fitness video will show you the cure to that nasty "Fat Upper Pubic Area" that most woman have trouble with. That belly flab is a no-go, so start using this abs workout to begin exercising your abdominal area and feeling great again. You ...more

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