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How To : Fit a bra properly with this bra fitting guide

If you're not sure whether you're wearing the right bra size, watch this bra fitting how to video. Learn how a bra should look when it fits well. A new bra should feel firm and snug when fastened on the loosest hook; most of the support comes from the band of the bra, so you m ...more

How To : Improve Life by Getting More Done

Sometimes a person can feel life is getting you down - you don't feel productive, or there's not enough hours in a day to do everything you need. You might not feel motivated to get up in the morning or to go to work anymore, and sometimes one might ask oneself "Is this all th ...more

How To : Attract women while looking like a mess

In this tutorial, we learn how to attract women while looking like a mess. You feel great when you are wearing new clothes and you have a new haircut. This gives you confidence because you know you look good and girls will notice you. You can feel this way without having the g ...more

How To : Play double paradiddle drum rudiment

The double paradiddle is a fun rudiment that is based on the single paradiddle. It is a 12 note pattern that is often used in a 12/8 feel, or in beats and fills with a triplet feel. This triplet feel makes it perfect for Jazz, Latin and other world styles.

How To : Tell if You Have a Cold or the Flu

Have the sniffles? Yes. Does your head hurt? Yes. Coughing? Yes. Could you have influenza? Yes. How do you know the difference? With these symptoms, you could also have a cold. In the US right now, the Centers for Disease Control and Prevention (CDC) report that flu season is ...more

How To : Increase your lung capacity with full yogic breath

In this how to video, you will learn how to perform the full yogic breath with retention. Lengthen your spine and feel the back of the head extend towards the ceiling. Feel your shoulders move out towards the sides. Place your right hand on your abdomen and left on the chest t ...more

How To : Get ripped abs using two towels

Who would've guess you can clean your floors and exercise at the same time? Not to say that housecleaning isn't a workout in itself, but a real workout, a real intense workout, you can't get mopping or dusting. See how to get ripped abs doing this easy abdominal exercise in yo ...more

How To : Bend a spoon

Now, not everyone can bend the spoon in their first try. Though some people do it in the first time , others take a few trials before they do it. But everybody , surely can bend it. This is how... * So first thing you need to do is take a spoon. Try to avoid bending a fork be ...more

How To : Relieve menstrual cramps with acupressure

Learn how to relieve menstrual cramps with acupressure. Don't suffer through one more bout of period pain. Instead, try this trick from the ancient Chinese healing art acupressure. You Will Need * Two Hands WARNING: If you feel pain when using acupressure, stop immediately. ...more

How To : Play "Circus" by Britney Spears on guitar

Learn how to play "Circus" by Britney Spears, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard Tuning: Intro: F#m A G# G Verse 1 F#m A G# G There’s only two types of people in the world F#m A G# G The ones that entertain, an ...more

How To : Treat sunburnt & irritated skin with a home remedy

In this video, we learn how to treat sunburned and irritated skin. Milk and water compresses are the best treatment. To make these, pour equal parts of milk and water into a bowl, then place a clean cloth into it. Ring it out when finished, then lay on the skin for around 10 m ...more

How To : Master the downward facing dog pose with Yogatic

In this tutorial, we learn how to master the downward facing dog pose. When you do this pose, you will be opening up your entire body. Start by centering yourself for a few moments and center yourself. Place your hands on your stomach and feel yourself deep breathe. Start to c ...more

How To : Meditate with a visual guide

In this tutorial, we learn how to meditate with a visual guide. Begin my taking a slow deep breath through the nose and feel the air going through your body. Then, feel the exhalation leaving the body through the nose feeling the breath. Breathe deeply at your own pace and try ...more

How To : Prepare your body before singing

In this tutorial, Karina Hayes-Blakely tells us how to get your body ready for singing. It's important to be relaxed, since singing is something that allows sound to come out. First, drop your shoulders and elongate your neck. You will want it to feel like there is a cord on y ...more

How To : Improve your overall golf swing

Do you know what's real versus your feel? Very few players realize that what they feel during the swing isn't actual what's happening. Eddie Lee explains how to remedy this situation and improve your overall swing and golf game. See how to swing the golf club for what's real, ...more

How To : 9 Mind Hacks for Avoiding Procrastination

Are you dreading a big, tedious task on your to-do list? Commit to only doing 10 minutes of it or only the very first minimal step. By lowering the hurdle for getting the task started, it is very likely that once you start doing it, you won't feel so bad about getting the rest ...more

How To : 10 Resolution Ruiners & How to Avoid Them

The start of a new year is generally thought of as a chance to start over, a time to improve or "fix" things in your life. Yet most people who set stringent New Year's resolutions find themselves failing within weeks—or even days—of setting their lofty goals. Don't Miss: 6 Al ...more

How To : Get Through a Pregnancy

I am writing this to first pregnant moms. I am 25 weeks along and I have some advice as to getting through an uncomfortable pregnancy. Step 1: Sleep I am 25 weeks along with my first baby and the biggest thing that I have learned in order to have an easier pregnancy is to sl ...more

How To : Draw a City in One Point Perspective

Video: . Step 1: Today We Are Going to Draw a City in One Point Perspective -- Buildings in the City Going into One Point Perspective. Let's Start Our Drawing with the Vanishing Point and Horizon Line. In Order to Get the Feel of the Drawing We Need to Determine Where Vanishin ...more

How To : Create a rock goddess makeup look with Joelle

Do you feel like a rock goddess? Whether you are naturally born to rock or need some inspiration to feel that way, check out this super simple makeup look. This style is quick and easy to apply and you will look like a true queen of rock and roll for sure. Rock it during the d ...more

How To : Do exercises to trim your hips with Brooke Burke

Want to slim down? Feel the burn with this easy, five-minute exercise sure to help you trim or otherwise tighten up your hips. For complete instructions, including a step-by-step overview of this simple exercise, watch this home fitness how-to. Lose weight and feel great with ...more

How To : Cope with negative emotions with tapping

Tapping can help to free you from persistent or inappropriate negative emotions. Sometimes these emotions make sense. If someone close to you dies, or a relationship ends, you're going to feel sad. But sometimes we feel depressed for no good reason, or very angry with someone ...more

News : Wikipedia - Bioplastic

I feel like it's time to raise awareness about bioplastics and let people know that oil is outdated. I feel like the more we demand this, the more we're gonna see it, and that can actually help us, as a species, head more in the direction we should be. There is nothing more im ...more

How to Mod Need for Speed : Shift 2 for Xbox 360

We all feel the need for speed from time to time, but sometimes speed alone is not enough. Maybe you feel the need for Need for Speed: Shift 2 career prize money as well. If that's the case, check out this video and learn how to mod NFS Shift: 2 to get maximum career prize money.

News : Augmented-Reality Floor Tiling

Augmented Steps This "haptic" floor can mimic the look and feel of sand. Credit: Yon Visell Researchers at McGill University in Montreal, Canada have developed floor tiles that can simulate the look, sound and feel of snow, grass or pebbles underfoot. Such a tool could perhap ...more

How To : Look like a model for real women

Are you sick of being the regular girl, do you get lest in pictures of Tyra, Giselle, or Kate? You want to go from that regular girl to looking exacting like a top supermodel? In this video, you'll go step by step in helpful tip and techniques on how to go from basic to super ...more

How To : Install smoked LED Mustang taillights

Customize your Ford Mustang. Impress the best with these simple modification from US Muscle Mods. If you're looking for a new feel for your Mustang, then Mustang lighting will give you that different feel. Check out this video tutorial to learn how to install smoked LED Musta ...more

How To : Choose soccer cleats

Learn how to choose soccer cleats. If you’re a soccer player, you know how important a good pair of cleats are. They’re everything. You Will Need * A sports store * Soccer socks Step 1. Go to sporting goods store Go to a sporting goods or soccer store. Step 2. Pick out a ...more

How To : Push a samba rhythm by altering the hi-hat pattern

World fusion drumming combines the energy and feel of rock, Latin, and world music with the technique and improvisational skills of jazz. In this installment of his video tutorial series on the rudiments of world fusion drumming, Berklee College of Music professor Skip Hadden ...more

How To : Make peppermint and lemon flavored spa water

Healthy drink recipes like these can can help you burn carbs, hydrate and make you feel great. Watch this how to video to learn how to make a simple yet flavorful water. It is very similar to the refreshing water offered at a spa. Add a cut up lemon and some refreshing pepperm ...more

How To : Increase your self confidence with tapping

How you can use Tapping (EFT, or Emotional Freedom Technique) to learn to like yourself. High Self Esteem and liking yourself is your default state of mind, it's just one day you learned to feel negatively towards yourself. Tapping can release these feelings so you feel better.

How To : Keep a cat from spraying

Ever wonder why your cat rubs his face on things around your house? We'll tell you why in this segment. We also cover ways to make your cat feel comfortable so he won't feel the need to spray, some measures you can take to prevent your cat from spraying and much more. Keep a c ...more

How To : 5 Reasons You Should Stop Sleeping In

Are you someone who always struggles to wake up in the morning, no matter how much you've slept? For most, the thought of getting out of bed any earlier sounds horrific. Yet dragging yourself out of bed and towards the coffee maker a few hours earlier each day can have benefit ...more

How To : Zumba Dance to PSY's Gangnam Style

Video: . Zumba Choreography by Dione Mason - Canada Song: Gangnam Style by PSY Feel free to follow along and/or use this new Gangnam Style by PSY - Korean Pop choreo in your Zumba fitness classes if you are an Instructor. Please also feel free to leave your comments and sugge ...more

How To : Stop Anxiety from Stealing Your Sleep

It's 3 a.m. and you're wide awake—your mind is running wild with worries, workplace stress, and panic about the day that lies ahead. How can you possibly slip back into sleep and snag a few more hours of rest when you're so anxious? Don't spend your nights fretting over the s ...more

Forget Advil : Cold, Hard Cash Is the Best Pain Relief

You know you've had a long day when you head home with a headache, back pain, and eyes so sore they feel like they might roll out of your head. Turns out your medicine cabinet isn't the only place you can find help—instead of popping painkillers, just open up your wallet for i ...more

How To : Do polyphasic sleeping

Watch this video tutorial to learn how to do polyphasic sleeping. How often have you said, “If only there were more than 24 hours in a day!” By learning to polyphasic sleep—meaning breaking up a night’s sleep into a series of shorter naps—you can squeeze an extra whole day out ...more

How To : Play "Nineteen" by Tegan And Sara on guitar

Learn how to play "Nineteen" by Tegan And Sara, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard Tuning: Capo On 4th fret (acoustic live) Chords Used: e|–0–|–0–|—–|—–|—–|—–| B|–1–|–0–|–0–|–0–|–0–|–0–| G|–0–|–0–|–0–|–0–|–0–|–0– ...more

How To : Play Blake Shelton's "Home" on acoustic guitar

Grab your acoustic guitar, strap, and your pick and check out this free guitar lesson. This video tutorial will teach you country rock guitarists how to play a Blake Shelton song. Not just any Blake Shelton song, but one of his greatest: "Home." And just so you know, here are ...more

How To : Do a crossover lunge

The crossover lunge is an advanced exercise that is used to build strength and improve flexibility in the muscles that act on the hips and thighs. The crossover step is often used as a warm-up to prepare for more dynamic exercises or sports conditioning drills. The following ...more

How To : Tell if a pearl is real

There’s nothing more special than a beautiful pearl necklace. But how do you know if they are real? Knowing some qualities that pearls have should help you determine when there is an obvious fake in your presence. It might ultimately be necessary to leave it to a professional ...more

How To : Practice baby cobra pose for yoga beginners

This fitness how to video demonstrates beginners level cobra poses. Standing poses along with cobra poses are great for opening the muscles in the lower body. Boost your energy level in the morning with a sun salutation that incorporates the cobra pose. COBRA POSE Lie flat on ...more

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