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Learn how to relieve insomnia with acupressure. Get to sleep fast with a massage technique from the ancient Chinese healing art acupressure. You Will Need * Two Hands WARNING: If you feel pain when using acupressure, stop immediately. Pregnant women should not use acupressu ...more

Learn how to relieve a stuffy nose with acupressure. Got a cold? Breathe easier with a move from the ancient Chinese medicinal technique, acupressure. You Will Need * Two hands WARNING: If you feel pain when using acupressure, stop immediately. Pregnant women should not use ...more

Learn how to stop a cough with acupressure. The next time you're hacking up a lung, try stopping it with the ancient Chinese healing art acupressure. You Will Need * Two hands * Friend WARNING: If you feel pain when using acupressure, stop immediately. Pregnant women should ...more

Learn how to cure a headache with acupressure. Instead of reaching for a pain pill, massage away a headache using acupressure, the traditional Chinese curative technique of applying pressure to certain points of the body. If you feel pain when using acupressure, stop immediat ...more

Lactose intolerance used to mean a diminished diet. Fortunately, now there are plenty of alternatives, as well as ways to help you tolerate lactose, or milk sugar. Learn how to deal with lactose intolerance with this how to video. Step 1: Test your tolerance Pay attention to ...more

Stressed, sad, or just feeling blah? There are lots of ways to improve your mental health. Watch this video to learn how to get out of a slump, and improve your mental health. You Will Need * A fitness routine * Meditation * A journal * A hobby * A volunteer job * Modest goal ...more

Are you constantly battling chapped lips? The right prevention methods can restore lip moisture in no time. Watch this Howcast guide to learn how to prevent chapped lips. Nobody wants chapped lips - lips should be soft and kissable. You Will Need * Water * Vitamins * Ointment ...more

Compulsive gambling is a recognized addiction, just like alcoholism or chemical dependency. Follow these steps to see if you might fit the profile. Recognize the signs of compulsive gambling with this guide from Howcast. You Will Need * A willingness to evaluate yourself * Ho ...more

Knitting with the wrong needles is like playing soccer with a bowling ball –you’ll end up frustrated and disappointed. You Will Need * The pattern for the project you plan to knit Step 1. Check instructions Check the instructions of the pattern you’ve chosen. It may requir ...more

A few handy tricks can turn your school cell into a cozy suite. You Will Need * A dorm room * An agreeable dorm mate * And some money Step 1. Investigate dorm room Investigate dorm specifics before you spend any money. What furniture is provided? What items are prohibited, ...more

Put your team in a position to score by mastering the art of the corner kick. Strive to be like Beckham. Master the corner kick with this soccer guide from Howcast. You Will Need * A soccer game * A corner kick opportunity * A soccer ball Step 1: Place ball Place the ball wi ...more

Any dope can play “Heart and Soul.” Now you can be one of them. Use your pointer finger to hit the 2nd F key up from the middle C briskly three times, then hit it once more before moving down to play keys E, then D, then F three times, briskly. Then F once more, before bouncin ...more

The most widely known Christian prayer dates all the way back to Jesus himself. It can be found in the Gospels of Matthew and Luke, though Matthew's version is the one most commonly used. Learn how to say the Lord's prayer. You Will Need * A prayerful mind Step 1: Close your ...more

Karma is an idea that exists in the Hindu, Buddhist, Jain, and Sikh religions, which simply holds that all actions have consequences. In other words: karma’s not a bitch, but you might be. If so, here’s how to start sending the world good vibrations. Learn how to store up some ...more

Go thrifty! Go vintage! Go second hand. With the right approach and an open mind, a trip to your local thrift store can yield some fashionable bargains. Buying used is a smart solution to this economy, and gives you a smart sense of fashion. You Will Need: * A computer with i ...more

For many of us, being the interviewer is as nerve-racking as being the interviewee. You can keep your cool and quickly weed out unqualified applicants. You Will Need: * A job applicant * The candidate’s resume * And some privacy Step 1: Review the resume Reacquaint yourself ...more

No matter who you are, a little self-confidence can go a long way toward making your dreams come true. You Will Need: * A role model who exudes confidence * A video camera * A pad and pen * A playful attitude * And a few positive thoughts * A full-length mirror * And a tape ...more

This was a three flip mobius strip with one surface that yields a loop with 8 twists. It takes 6 lines to flatten it which leads to 7 zones, one less than the number of resulting twists. I tend to flatten mobius strips as fast as possible and the solution that I get. My rule ...more

Learn how to play "Goodbye" by Miley Cyrus, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard Tuning: Chords: E - 079900 Eb/E - 069900 C#m - 046600 A - 002200 B - 024400 Cm - 035500 D - 057700 A5 - 577000 Intro - E Eb/E A B V ...more

Learn how to play "Crush" by David Archuleta, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard Tuning: Intro: Bm B G (x2) Capo 1 Verse 1: Bm B I hung up the phone tonight, G something happened for the first time, deep inside ...more

Learn how to play "Black" by Pearl Jam, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard Tuning E A Asus4 A Sheets of empty canvas E A A Asus4 A untouched sheets of clay E A her lace spread out before me E as her body once did ...more

Learn how to play "After Tonight" by Justin Nozuka, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard Tuning: Capo On 3rd Fret Am - x 0 2 2 1 0 Em - 0 2 2 0 0 0 Dm - x 0 0 2 3 1 C1 - 0 3 3 2 1 0 C2 - x 4 4 3 2 0 C3 - x 5 5 4 3 ...more

Do you sometimes wish you were an only child? Yeah, so does your irritating little brother or sister. You Will Need * Imagination * Self-control * A little kindness Step 1: Find solutions Figure out exactly what your little brother or sister does that annoys you, then come ...more

Learn how to play "Spiralling" by Keane, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Tuning: Eb INTRO: G | A Bm | A | G x4 Intro riff: e|————0–2-2—0-2-0—————| B|–0–0–2-3—————-3—–0-0—–| G|——————————2——-2–| D|—————————————–| A|——— ...more

Learn how to play "Teenage Dirtbag" by Wheatus, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard Tuning: E - 022100 B5sus - x24400 C#5sus - x46600 Asus4 - x02200 Intro: E B5sus E Asus4 Verse: E B5sus E Asus4 Pre: C#5sus Asu ...more

He's not exactly demanding sexual favors, but his flirting is getting really gross. What's a girl who likes her job to do? You will need diplomacy and documentation. Assess his behavior. Now, don’t be offended, but we have to ask: Is he really coming on to you, or is he just a ...more

M.I.A. Guitar Tutorial for acoustic guitar includes the lyrics and chords for the whole song. Get this hit that featured in Slumdog Millionaire right. Standard Tuning: D I fly like paper, get high like planes A G If you catch me at the border I got visas in my name D If you ...more

This is a quick video tutorial on how to teach weaving through the legs using luring or shaping. This dog training video helps train your pup to weave through your legs. This is a basic step in teaching dogs agility for courses and competition. Einstein demos how fast a dog c ...more

This is a common embellishment for back ochos and takes a little practice to work up the speed to do it but once you do you'll find lots of places to fit it in. During back ochos, beat your free foot in front as it passes the other on the "&" count (halfway through the beat), ...more

Want to know how to play some good music on the acoustic guitar? Well, this video tutorial will show you how to up your guitarist skills by learning to play "What If" by Coldplay. When you play this song from the lesson, play it like you mean it. Chords: Verse: F#m, A, Bm, E ...more

So, your children have the same old boring Fisher-Price Power Wheels that all the other kids on the block have. Do you really want your child to be like all of the rest? No, I didn't think so. Turn those miniature Power Wheels, Dumar or Peg Perego vehicles into a little bit of ...more

Grab your acoustic guitar, strap, and your pick and check out this free guitar lesson. This video tutorial will teach you country rock guitarists how to play a Keith Urban song. Not just any Keith Urban song, but one of his greatest: "Stupid Boy." And just so you know, here ar ...more

Beat the snack attacks with this healthy banana and peanut butter favorite. You'll love how simple and quick this fruit smoothie is to prepare. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be qu ...more

This meal is simple enough for every day and special enough for guests. Follow along and learn how to make a teriyaki pork tenderloin. This cooking how-to video is part of a Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy food can be quick, ea ...more

Bake an incredibly simple side dish of honey roasted sweet potatoes, Follow along to learn how easy it is to incorporate healthy vegetables into your diet. This cooking how-to video is part of Healthy Appetite with Ellie Krieger show hosted by Ellie Krieger. Cooking healthy fo ...more

Have your pipes gotten a little rusty? For singers, your body is your instrument, so always warm up before practicing or performing—simple scales and arpeggios sung to different vowels and other sounds are good for gradually extending your range as your muscles warm up. If yo ...more

Check out this instructional swimming video that demonstrates how to get comfortable swimming using these 3 drills to develop a feel of putting your head underwater and exhaling. These are 3 great drills for the very beginner swimmer. These drills will particularly give you th ...more

Have you ever felt cold in your older home, even with the heat cranked? Ever feel drafts that seem to come from nowhere? And conversely, in the summer, is your home an oven? Many older houses are improperly insulated, if there is any insulation at all. This can have a large im ...more

Your attic is the most critical area of your house to be adequately insulated in order to keep you toasty warm in winter and cool as a cucumber in the summer. Since heat rises, a poorly insulated attic allows valuable heat from the living space of your house to escape during t ...more

Soldering copper pipes is a basic plumbing skill that once mastered will enable you to tackle many DIY home repair and home improvement projects - for instance, replacing copper water lines or installing a new spigot. It can be as much an art as it is a science, thus the more ...more

This instructional fitnes HowTo video demonstrates how to do a ustrasana pose. Ustrasana or camel pose is a basic backbend posture that can really help open up the front of your body. When we talk about forward bends, we're opening up the back of the body; and when we talk abo ...more

If you want to be serious about playing Warhammer 40K, you're going to need to have a decent looking terrain. Playing with the miniature army on your bed or the living room floor lacks the realistic feel that a terrain can create. This video hobby tutorial shows how to build a ...more

Self defense for women is a great way for women to feel safe knowing they can protect themselves. Learn some self defense moves against frontal attacks with tips from a martial arts expert in this free women's self defense video series. Part 1 of 11 - How to Practice women's s ...more

Sunglasses add flair to fashion designs, giving croquis the right attitude or feel. Learn to design sunglasses for fashion croquis from a designer in this free fashion illustration video series. Part 1 of 16 - How to Design for fashion croquis sunglasses. Design for fashion cr ...more

This instructional pet video shows a good way to introduce your pet rats to water. However, it's important to understand that some pet rats will just not like water. Your success will vary depending on your individual critter(s). Watch this tutorial video to learn the best met ...more

The V-up is one of the more challenging ab exercises. While it may appear simple, there are several factors that make this exercise difficult to execute properly. Some of these factors include timing of the movement, counterbalancing, hip positioning, flexibility, and abdomina ...more

If you are looking to add excitement to the traditional abdominal crunch, consider rope climbers. In this exercise, the abs go through a similar range of motion as the classic ab crunch. However, two things make this exercise unique. The first is the "rope-pulling" motion. The ...more

This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. ...more

This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. ...more

The seated chest press can be done from any chair with a seat back. This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push ...more

The pec fly with resistance tubing is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis (hence "pec" fly). This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are t ...more

The one arm dumbbell chest press is perfect for strengthening the pectoralis (chest) muscles. Most chest exercises involve compound movements, or the use of more than one joint. Invariably, the triceps and anterior deltoid are often involved in chest exercises. Start by resti ...more

If you begin to notice that supine bridges are getting too easy, then use the marching version as a progression. The marching supine bridge is the perfect exercise for the glutes! This version of the supine bridge is similar to the original. When marching steps come into play, ...more

The quadruped is a highly effective exercise that doesn't require expensive equipment. You will definitely feel this one working. The quadruped leg lift is also referred to as the "fire hydrant" exercise. First, secure the O-loop stretch bands around your ankles. While on all ...more

The use of chains as a strength training aid has become increasingly popular over recent years. Chains are used for accommodating resistance; a technique that involves creating maximal tension throughout a full range of motion. Typically, a person is stronger at certain point ...more

Tim Carter demonstrates why simple pipe scaffolding is an excellent tool to use for outdoor painting projects. There is an alternative for working on ladders if you feel they are unsafe or wobbly. Pipe scaffolding provides a way to work at those heights with stability and a n ...more

This is a easy recipe for vegan portobello burgers that serve 4. It has a 20 min prep time and a 20 min cook time. Sometimes you feel like something other than soy. This twist on the usual proves itself to be tasty and filling. 4 portobello mushroom caps 1/4 cup balsamic vin ...more

Tapping (EFT or Emotional Freedom Technique) is a great way to reduce the cravings you feel for cigarettes. Emotional Freedom Technique (EFT) is a powerful Self-Hypnosis/Acupressure technique for releasing negative feelings and beliefs. Video: .

Adams Holland and his design assistant Debra now decorate a cake. They start with an angel food cake that has already been baked and cooled. They next add an apricot glaze between the layers. It doesn't have to be perfect, it can be messy, that just makes it feel more homemade ...more

This video lesson introduces a basic philosophy on chicken pickin' or country playing. For country guitar playing, you don't need to use much in the way of effects, just a tiny bit of reverb and compression. Country isn’t dependent on one set of scales, like rock or blues. To ...more