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How To : Alleviate stress with a de-tensing hand massage

They say we hold a lot of tension and stress in our shoulders (hence the popularity in many spas of the classic back massage), but given how often we use the computer these days, our hands are just as if not more cramped than our shoulders. So the next time you have a few fre ...more

How To : Do the twisted cord knitting technique

Watch this knitting instructional video for tips on mastering the twisted cord knitting technique. This is a fast, easy cord, and, with a sturdy fiber, it makes a durable bag handle. Start with a piece of yarn that is four times longer than the desired length of the finished ...more

How To : Play the original board game Risk

In order to play the game Risk, begin by setting up. Name a banker. Players choose a color. The number of players determines the number of armies. Remove the jokers from the country card packs. Shuffle the cards. Deal them face down. Players may not get an equal number. Each ...more

How To : Practice fast hanging side twist for obliques

Learn how to do speed hanging side twist obliques. Presented by Real Jock Gay Fitness Health & Life. Benefits The twist-and-lift of this pull-up exercise makes you use your obliques to fight gravity as you bring your knees and feet upward in opposing directions. Focus on cont ...more

How To : Get an upper body workout with hang knee tucks

Learn how to do hang knee tucks. Presented by Real Jock Gay Fitness Health & Life. Benefits If you think hang knee tucks sounds like an easy exercise, you would be wrong. You'll need all the strength in your upper body to bring your knees up over your head in a tuck, and even ...more

How To : Do single cable rope overhead skull crushers

Learn how to do single cable rope power overhead skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits Strengthen your triceps with this standing single-armed cable version of the skull crusher. Use power and speed as you mimic a baseball throw with a foc ...more

How To : Knit the Purl Stitch

There are two basic stitches in knitting. One is the Knit Stitch. The other is the Purl Stitch. All knitting patterns are based on these stitches, so you'll want to know how to do both of them. The Knit side of your work is generally called the Front or Right side, whereas the ...more

How To : Knit a long tail cast on

Ever wonder how to do the long tail cast on for knitting? Well, wonder no more with this knitting demonstration video! Begin by measuring out a length of yarn for the tail. (Search video "Estimate the length of tail when knitting" on WonderHowTo) Make a slip knot. Place the ...more

How To : Make the Medicinal Aphrodisiac Snake Wine

Herbalists have been prescribing snake wine to patients for centuries. It is said to cure everything from a low libido to back pain. Don't bother flying to Vietnam to buy a bottle in Ho Chi Minh City for $25. Make your own. Snake wine is made by trapping a small cobra in a bo ...more

How To : Do a thumb or index card fan

This video tutorial shows you how to create a fan using a pack of playing cards. Hold the cards firmly using the thumb and four index fingers of your right hand. You then drag the cards across from left to right using either your thumb or index finger. In order to snap the fan ...more

How To : Send an object through a table

Whether you're at a bar or just with a group of friends, this is a great illusion that makes it look as though you are sending a large object right through a table! Effect: After claiming he can send a coin through the table, the scamster instead slams his hand on a large sal ...more

How To : Do a low single cable squat power cross punch

Learn how to do a low single cable squat power cross punch. Presented by Real Jock Gay Fitness Health & Life. Benefits Squat, twist and punch. Squat, twist and punch. This combination exercise works the legs and the shoulders by combining one of the greatest leg exercises—the ...more

How To : Do one arm medicine ball push ups

Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Push-ups with one hand on a medicine ball work your chest and shoulder muscles especially hard on the lowered side. The effort required to keep you from tilting is a ful ...more

How To : Hold a knife with a prosthetic hook for amputees

A below elbow arm amputee demonstrates how to hold and use a knife with his prosthetic hook. This is an adaptive living video that helps handicapped, disabled or individuals that have lost a limb due to amputation. Using a prosthetic hand or hook can be challenging in the kitc ...more

How To : Shoot a plastic bottle cap high into the air

Plastic water bottle caps are more than just a massive strain on the environment. They can also be used to perform this cool party trick! All you do is hold the cap in your fist and then pound said fist from the bottom with your other hand. If you do it right, the cap should l ...more

How To : Perform the "Best Coin Trick in the World"

Hello ladies and gentlemen, Greg Solomon is here today in this video tutorial to teach you how to perform the "Best Coin Trick in the World". He will show for you, and perform for you what many have referred to as the best coin trick there is. Immediately following the perform ...more

How To : Get rid of cramps in 10 Minutes easy and proven

Dale Warner shows us how to get rid of PMS cramps in about 10 minutes. It's an easy, natural, effective and free approach. When it's that time of month, the bloating and cramping can be serious. This solution only takes about 10 minutes to practice. He uses a Jin Shin Jyutsu ...more

How To : Do lean barbell single side rows

Learn how to do lean barbell single side rows. Presented by Real Jock Gay Fitness Health & Life. Benefits Side rows work the entire complex of muscles in your upper back. For this variation, you use a barbell rather than a dumbbell so that you can be certain you're controllin ...more

How To : Use the recovery position (British Red Cross)

People may collapse unexpectedly for a number of reasons, and people who faint periodically, or those who suffer frequent seizures or from epilepsy need help from others, so it's important that everyone know the proper first aid procedure for saving a collapsed victim casualty ...more

How To : Strengthen you back with lower back extensions

Learn how to do lower back extensions. Presented by Real Jock Gay Fitness Health & Life. Benefits This exercise isolates and strengthens the often-neglected lower back muscles. Muscles Worked Lower back Starting Position Lie face downward on the back extension machine. Your ...more

How To : Style an everyday hairstyle with wide flate irons

For frizzy and wavy hair, you can create a hairstyle using wide flat irons using the right techniques. Firstly, apply a good amount of moisturizer on your hair. One new equipment out on the market that you can use is Cloud Nine. To use it, you have to make different sections o ...more

How To : Tone your chest with a cable lying-fly exercise

This great end of workout exercise from Men's Health is relatively simple. A muscle isolation exercise keeps your muscles stretched and flexible for the next time. Place a bench between the stacks of a cable crossover station and attach stirrup handles to the low-pulley cable ...more

How To : Do the Dixie Style to Ocean Wave square dance step

Square dancing, a fun American pastime! Learn square dance steps with this instructional animation. Fun fact about square dancing: 19 U.S. States deem it their official dance. Square dance is a folk dance with roots in Europe, eventually spreading to the states & becoming more ...more

How To : Do seated dumbbell hammer curls

Learn how to do seated dumbbell hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Dumbbell hammer curls isolate and build the brachialis portion of the biceps muscle, making them a great addition to your biceps program. Muscles Worked Biceps Starting P ...more

How To : Do a false cuts for beginners

This video illustrate us how to do a false cut for beginners. Here are the following steps:: Step 1: Take a stack of card and shuffle it normally, Step 2: Hold on and then split the stack and take a quick pee in the last card by just rotating it in same hand. Step 3:Now pla ...more

How To : Make Handwriting Fun

Letter formation can be fun! Few children enjoy traditional handwriting practice. Copying the same black letters over and over again with a pencil is boring! Here is how you can make letter formation fun while practicing with your child at home. Vary the tools A pencil isn ...more

How To : Do single-arm alternating dumbbell curls

Learn how to do single-arm alternating dumbbell curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Single-arm alternating dumbbell curls work the biceps of each arm individually while overlapping reps to get your heart rate up. Muscles Worked Biceps Starting ...more

How To : Fix hat hair to a cool hot look for men

In this video tutorial, viewers learn how to fix hat hair for men with long hair. Begin by spraying some duo shot conditioner into your hair to make your hair more wet and easy to work with. Use a comb or your hands to push your hair back. Then evenly distribute some light wax ...more

How To : Throw a cast net to catch as much bait as you can

We learn how to throw a cast net. There are many different ways to do this since everyone develops their own personal technique. The way we're shown is this way: First choose your bait. Then get all the rope up in your hand. Lay your hand on the top. Come down about halfway. L ...more

How To : Do flat bench dumbbell flys

Learn how to do flat bench dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits The classic dumbbell fly works your chest and your inner chest muscles in particular. It's an essential part of any chest-building regimen. Muscles Worked Chest Starting Posi ...more

How To : Engage your core with single leg cable curls

Learn how to do single leg cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits A cable curl is an excellent resistance exercise for targeted bicep work; a cable curl on one leg is a core exercise you won’t soon forget. You’ll need to work to maintain your ...more

How To : Begin chip carving mahogany wood

In this three-part carving tutorial, Valerie Jones demonstrates her chip-carving techniques on Mahogany wood. Using an X-acto knife, she carves the wood by hand & describes how to carve German-style, geometric patterns into the wood after stenciling the pattern on the outer wo ...more

How To : Hang a door

Changing your doors can instantly improve the look of your home, and yes, it is a job you can do yourself. It just takes a couple of hours, a lot of patience and this step by step video tutorial. Stop hanging around, watch this video on how to hang a door and get to it. Here' ...more

How To : Create a crazy anime manga hairstyle

This video shows how to create a crazy anime manga hairstyle. The wax styling product "Renati" is used. It gives your hair very strong hold, a little wet-look shine, and it is very good for giving definition. Put a small amount of the product on the palm of your hand. Rub your ...more

How To : Play "Surf" on the ukulele

The beginning of the video lays out a couple quick lessons on hand and finger placement for playing string notes on the ukulele. The first hand placement and is for string C: using your ring finger place it on the bottom string. The right hand will strum the strings in a down, ...more

How To : Hold your guitar pick in two different ways

Before learning how to play a guitar your going to want to know how to hold your guitar pick. First there is the one finger hold, this looks like you're making a fist. You don't want to make a hard fist but a loose one, not a of strain should be put on the hand. Move your thum ...more

How To : Perform the bandarama card trick

This video shows you how to perform the Bandaram trick. Things you'll need: deck of playing cards, elastic band. Select a card and show it to the spectators. Ace of Spades is chosen as the selected card. Return this card back to the deck. Do a table cut trick of the deck so th ...more

How To : Work you abs and core with cable Russian twists

Learn how to do cable Russian twist. Presented by Real Jock Gay Fitness Health & Life. Starting Position Attach a doubled-handled rope attachment at the top stationary setting. Take a handle in each hand and stand at right angles to the machine or the fixed point of attachment ...more

How To : Use a step to for side to side pop push ups

Learn how to do side to side pop push ups across a step. Presented by Real Jock Gay Fitness Health & Life. Benefits Imbalance adds a new challenge in this exercise, in which you do push-ups with one hand on a step and one hand on the floor. You'll work your chest especially h ...more

How To : Draw a cholo graffiti character

In this video, we learn how to draw a cholo graffiti character. Start out by drawing the hat, then draw the face underneath the hat. Draw a mustache and beard around the mouth and hair on the back of the head. Next, draw a neck going down from the face, followed by an arm and ...more

How To : Use a bow and drill set to make fire

Use a bow and drill set to make fire. The spindle is extended using a deer canon bone and the chuck is yucca with a black willow bit on the top. The hand hold is an elk knuckle and the hearthboard is some kind of maple.

How To : Tease your hair for any occasion

This video shows how to tease your hair for any occasion. Make sure that your hair is dry before starting and brush it well. Separate a section of your hair. Hold the section up firmly with one hand and hold a brush gently against the strands. Lightly brush towards the scalp w ...more

How To : Simply French braid your own hair easily

This tutorial shows you how you can actually French braid your own hair. You start by taking a top section of your hair and divide it into three strands then braid each strand only once. Now with one hand hold each strand keeping them separated with the fingers of that hand. W ...more

How To : Use a crochet hook to maintain dread locks

Hold crochet hook with dominate hand, needle facing toward you, hold dreadlock with left hand. In a spot with numerous loose hairs poke needle through dreadlock to other side. Grab loose hairs with needle and pull them through the dreadlock (use hands to keep loose hairs on ho ...more

How To : Change lenses on a camcorder

Make sure you have the appropriate lens for your digital camera. Look for markers on the lens that correspond with any mark on the camera body. Different brands have different markers. Some have square dots while some have red dots. Line these marks In one hand, hold your came ...more

How To : Make sunny-side up or over-easy eggs

Perfectly cooked eggs are a breakfast staple. Learn how to make sunny-side up and over-easy eggs, plus how to crack an egg without breaking the yolk. With one hand, hold the egg in your palm. Firmly tap the egg on a hard surface, such as the counter or table. You'll see that i ...more

How To : Get retro loose waves like a Hollywood pin-up

*Iris is out there to demonstrate how to use the flat iron to get the waves in your hair *She is going to show how to get the Hollywood style waves in your hair. Getting started:- *Firstly by using a flat iron it makes it easier to lock down the hair from one end and using ...more

How To : Play a harmonica

Learn to play the harmonica and jam with your friends. Step 1: Hold the harmonica properly Get ready to play by holding the harmonica in one hand, grid toward your face, clamped in the crook of your forefinger and thumb. Step 2: Cup the other hand Hold it so the numbers are ...more

How To : Wind a bobbin

Your sewing machine needs bobbin thread to create overlock stitches, so keep your machine going by learning to fill your bobbin. You Will Need * Thread * A sewing machine * A bobbin * Scissors * Your sewing machine manual * A bobbin winding machine Step 1: Place thread on spo ...more

How To : Deal cards in Texas Hold'Em

This video shows you the basics of dealing a hand of Texas Hold 'em. When dealing you always start off dealing the cards to your left; deal two cards to each player to start the initial round of betting. After the round of betting is over you "burn" one card by placing it face ...more

How To : Perform a rising ring magic trick

Spooky Magic tricks are so much fun! So grab a rubber band and metal ring and learn how to do the rising ring!You will need a finger ring or key ring and a thin medium-sized rubber band. Sometimes we use materials that require adult supervision... like scissors to make sure yo ...more

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