Flying Ball

How To : Exercise with the dumbbell fly on stability ball

Learn how to exercise by doing the dumbbell fly on stability ball. EXERCISE DETAILS: Primary Muscle Group: chest Secondary Muscle Group: pec minor, serratus anterior Base Movement: fly Equipment: dumbbell, stability ball Training Type: balance and stability, weight training Le ...more

How To : Do stability ball dumbbell reverse flys

Learn how to do stability ball dumbbell reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits Think you have to move your legs to tone them? Think again. For this exercise, just stabilizing your upper body on the stability ball gives your legs a great worko ...more

How To : Increase speed and quickness with reactive drills

Do you play an intensive sport, like soccer or football, that requires you to be able to not only run quickly towards a target area far away, but also to be able to catch a flying ball with precision that far away? Then you'll benefit from the speed and quickness training meth ...more

How To : Repair a dented ping pong ball

Quickly bring a dented Ping Pong Ball back to life on the fly. Also, watch to the end if you just want to see how to make a pong ball shoot flames. This is a very helpful and effective martial arts technique.

How To : Do dumbbell alternating chest flys

Learn how to do dumbbell alternating chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits The classic dumbbell fly works your chest and your inner chest muscles in particular. The one-armed alternating variation has you do one side at a time, increasing the ...more

How To : Do a bouncing push up for MMA fighters

Don't even attempt this exercise if you're not trusting of gravity (and have amazing core balance). Combining one-armed push-ups with chest bounces from the stability ball, the exercise is dependent on your core strength and trust that the ball won't fly away as you come down. ...more

How To : Do the Ronaldo rocket soccer move

Because soccer players strike the ball into the goal with quick speed, the goalkeepers have to be even faster in order to prevent a score. With such agile goalkeepers, however, how do soccer stars manage to get a goal in at all? For Real madrid CF's Portuguese ace Christiano ...more

How To : Practice Brazilian soccer skills: The Ronaldo chop

Players from the Brazilian Soccer Schools show you how to beat your opponent using the Ronaldo chop. Beat a defender with the Ronaldo Chop. This is a fast break move to fly by a defender or goalkeeper. Cut the ball behind the back heel and charge at the defender to chop to the ...more

How To : Set up a Honey Bee CP2 remote control helicopter

Watch this instructional hobby video to properly set up and fly a remote control helicopter. Transmitter switches and servo wires should all be set up this way. Charge the flight pack and you are ready. If you are a beginner, leaving the flybar weights at the outer position wi ...more

How To : Build a durable bottle rocket using common items

Benson Trenh and Mark Norris show viewers how to build a bottle rocket using common household items. To build this creation you will need tape, a hole puncher, scissors and string. Also use a black plastic bag, or any color, for the parachute! Cut the black plastic bag into a ...more

How To : Improve Your Shooting Ability For Soccer

Shooting technique: Locking your ankle and pointing your toes down when striking the ball is probably the most important factor in developing the proper shooting technique. It is probably the hardest skill to learn in soccer, but not anymore because I am here to guide you thro ...more

How To : Do the dumbell fly exercise

This exercise is great for shaping and strengthening the chest muscles. The chest is scientifically named the pectoralis. This muscle is used any time you push a chair up to the table, shut a car door, or push a shopping cart. There are two muscles that make up the pectoralis. ...more

How To : Throw a football like a quarterback

This video explains how to throw a football like a quarterback. With your elbows bent at a 90-degree angle, hold the ball in front of your chest with the fingers of your throwing hand across the laces of the football. A ball held lazily runs the risk of being fumbled; too low ...more

How To : Choose the right shot in World Golf Tour

In this tutorial, we learn how to choose the right shot in World Golf Tour. The game will automatically choose the shot for you. You can find the different shots by clicking on the current swing selection on the bottom left hand corner. A full swing is the most common type of ...more

How To : Do the Hop the World (HTW) freestyle soccer trick

Similar to the Around the World and Crossover freestyle soccer tricks, the Hope the World or HTW shown here is a great trick where the player flicks the ball up, goes over it with the other leg, then catches the ball with the flying leg. You have to be able to jump and swing y ...more

News : Human Tyre

wat u will need tractor tyres big balls a big hill a ramp dung spreader and a human cow for breaks this 1 is kinda self explanatory pick ur tyre climb inside get a push ride the hill fly the jump get sprayed with shit then run a human cow over hahahaha makes me laugh just thin ...more

How To : Reverse magnet rotation with a Tesla CD turbine

Balls go flying as MrfixitRick attempts to show how certain conditions cause a magnetic ball to reverse its direction, mysteriously revolving backwards to the rotating magnets of the CD Turbine. The Tesla CD Turbine is a homemade turbine based on the ideas of Nikola Tesla and ...more

News : Port-O-Dominoes

Here is prank that's fun for the whole family! Each Jackass guy except for Wee Man gets their own Port-O-Potty, completely filled with all kinds of poo and filth. Wee Man gets one of those Human Hamster Balls that you get into, also filled with poo and whatnot. All of the shit ...more

How To : Throw a riser pitch with a wiffle ball

In this tutorial, we learn how to throw a riser pitch with a wiffle ball. first, hold your wiffleball the same as you would hold a slider. Throw with your sidearm towards the ground. This should be fairly simple to do, but you will need to get your fingers place correctly on t ...more

How To : Understand a basic golf swing

In this video, we learn how to understand the basic golf swing. If your contact with the ball is good, your shot will be played out correctly. In a full shot, you would make your back swing, then shift your weight onto your left foot along with your belt buckle. Using your bod ...more

How To : Catch a pop-up from the catcher's spot in baseball

Popping the ball straight up is one of the most embarrassing things that a batter can do. They can be absolved, though, if the catcher fails to make the catch in foul territory. This video features MLB catcher Josh Bard explaining his approach to catch pop flies. If he can do ...more

How To : Make sweet shrimp nigiri

This video shows you how to make sweet shrimp nigiri. The instruct notes in text that the longest part of the process is just removing the heads and shell. The first step is to twist off the heads and dip them in the baking mix. He then deep fries the heads while he begins to ...more

How To : Kick the perfect place kick in rugby

Jonny Wilkinson, who plays fly-half for England, Newcastle Falcons and the Lions. demonstrates how to kick the perfect place kick. Set the ball up nice and straight and line the seams up with the target. Start your run up from a 45 degree angle between you, the ball, and the p ...more

News : Team Building

10 years already... I think it's time for some teambuilding, Jackass-style! An easy 3 step program to tighten up those bonds amongst the Jackass team members... 'Towel-Tag ALONG': Before we can start a decent teambuilding journey, we need to set up some teams. With this li ...more

How To : Play Ping-Pong

Learn one of the world's most popular games. It's actually good exercise, too! Step 1: Decide who goes first Decide who serves first by flipping a coin. It’s easier to play with two players when first learning the game. Step 2: Serve the ball Start by serving. Hold a paddle ...more

How To : Roll cast in fly fishing

A roll cast is a way to throw your rod and catch more fish. Specifically, in fly fishing, a roll cast is performed by tipping the rod back to two o'clock and throwing it as if it were a ball. You would use a roll cast on a windy day to get the best toss. You will learn how to ...more

How To : Play a real-life game of Quidditch

You don't need flying broomsticks or magic balls to play this version of the game – it's tailor-made for muggles like us. Step 1 Hang three Hula-hoops as the goals on each end of the playing field from a tree branch, soccer net crossbar, or something similar. Place the hoops ...more

How To : Practice good golf club grip

The way you place your hands on the golf club will have a direct relationship to the flight of your ball, as demonstrated in this how-to video. If your grip is too weak, the clubface angle at impact will be off line, which will cause the ball to curve. The bottom edge of the c ...more

How To : Play "Now Or Never" from High School Musical 3

Learn how to play "Now Or Never" from High School Musical 3, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here: Standard Tuning: Intro: Cm Bb Cm Bb G# G Verse: Cm… Fm Pre: Fm Gm G# Gm Fm Gm G# Gm Bb Chorus: Cm Bb Cm Bb G# G Lyrics t ...more

News : Floating to Space

Some Background Floating to Space - The Airship to Orbit Program by John M. Powell is the fascinating account of "America's other space program". Since 1993, John Powell of JP Aerospace and a large group of volunteers have been sending balloons to the edge of space, 100,000 fe ...more

News : Superman

test superman (Preston) with kryptonite bullets(green paint balls) then see if he can fly by launching him off a catapult into whatever the jackass crew see fit

News : high flyer

ok well see i am crazy i would do anything and well i done alot of shit in my day i tide a rope to a bike and a tree then hit the gas and see how far u can fly then u can take one of thos things they use at da lake where one guy jumps off and one guy flys in the lake well how ...more

News : All-for-One & One-for-All

This stunt involves the entire Jackass Crew wearing nothing but speedos and connected by ropes that are attached to them by the waist one-by-one like a linked chain. The length of the rope should be roughly 2-3ft long separating each person. A ledge or platform about 1ft in wi ...more

News : Paula the AR Salesperson Is Ready to Take Your Order

German tech store Saturn is experimenting with an AR alien called Paula to push their products ... That's a sentence I never thought I'd write. The retailer is testing their augmented reality salesperson with customers in 20 select stores via a Microsoft HoloLens. 'Paula' wil ...more

How To : Get Rid of Fruit Flies Naturally Using Cloves

Fruit flies are nearly as frustrating as ants and equally impossible to eradicate—but there are a few ways to get rid of them. We've already shown you that apple cider vinegar, dishwashing soap, and plastic wrap is a great way to trap and kill fruit flies, but if you just want ...more

How To : Watch Asteroid 2012 DA14 Zoom Past Earth Today

Earlier today, a meteorite flew over the Chelyabinsk region of Russia, triggering a shock wave that injured hundreds of people and caused damage to buildings and vehicles in the area. Witnesses describe seeing a bright ball of light streak through the sky followed by a loud bo ...more

How To : Make Aspirin from a Willow Tree

In this article, I will be showing you how to make a crude form of aspirin from the bark of a willow tree. It is a great remedy for headaches, hangovers, and other minor pain. The use of the willow tree as a mild pain reliever goes back to the Native Americans, who used it in ...more

How To : Hey, America—You're Drinking Your Tea Wrong!

Tea has been around for thousands of years, and as a result, tons of customs and ceremonies have sprung up around its consumption. Some cultures take their tea plain, while others put things in it. Sometimes there are special tea-holding vessels, other times not. Maybe there w ...more

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