Foot Work

How To : Perform a foot jam endo on a BMX bicycle

BMX: Catch Some Air If Ernest Michaux, inventor of the modern bicycle, could see what people are doing with his creation, he'd freak out. The art of creative biking has never been more challenging and rewarding than it is now. Check out the tricks for a guide to BMX mayhem. W ...more

How To : Give a relaxing foot massage to a pregnant woman

Pregnancy is a rough time on a woman's body. Everything hurts and you need to relax. Check out this tutorial and learn how to massage a mother-to-be and be her hero! Surprise your hubby with this relaxing massage and make her 9 months feel a little shorter.

How To : Do this quick foot experiment to trick your brain

This week's experiment has made the rounds through the Internet as a strange trick, but there is science here too. We are going to use the science of complex systems to confuse your body. To try this, you will need: your hands and feet Lift your right foot about 6 inches off ...more

How To : Sculpt baby feet

This unique instructional slide show will show you how to sculpt tiny, delicate baby feet out of polymer clay. You will need polymer clay, sculpting tools, a paintbrush, and blush makeup. These guidelines can be used for sculpting baby feet on clay dolls. Polymer clay hardens ...more

How To : Properly Measure Feet for Custom-Made Shoes

Getting a professional to properly measure your feet is typically part of the bespoke footwear buying experience. If you are buying shoes or boots online, however, you will need to take accurate measurements of your own feet with the help of a friend to ensure a proper fit. H ...more

How To : Measure your foot & calves for proper shoe fit

This is a video guide for measuring your foot and calf size correctly. This is important in order to properly fit shoes. It's a video intended for athletes and individuals sensitive to their foot and leg health. This is brought to you by a retailer that fits wide or narrow fee ...more

News : Robo-Exoskeleton Puts Paralyzed Back on Their Feet

Meet Rex, the Robotic Exoskeleton—a pair of wearable robotic legs that promise to help the wheelchair-bound get back on their feet. The wealthy ones, at least. The device is expected to retail for around $150,000 stateside. Via Rex Bionics: Rex, the Robotic Exoskeleton, is a ...more

How To : 9 Home Remedies for Treating Common Feet Problems

Feet sore after a long day? Treat your feet to a DIY massage by rolling tennis balls under the soles of your feet for about ten to twenty minutes. If your feet are still feeling beat (and smell a little bad), you can also indulge your feet in a foot soak using common household ...more

How To : Perform a foot massage

Performing a foot massage is a great skill to learn. Practice foot massages with this free beauty guide video series. Part 1 of 7 - How to Perform a foot massage. Perform a foot massage - Part 2 of 7. Click through to watch this video on expertvillage.com Perform a foot massag ...more

How To : Assess a diabetic foot with ulcers in nursing

Going to be a nurse? Then one of the many things your will see through the hospital doors are diabetic patients. This nursing how-to video shows you how to assess a diabetic foot with ulcers. Diabetics suffer from poor circulation and as a result are vulnerable to foot wounds. ...more

How To : Use a knit edge foot on a sewing machine

Watch this video sewing tutorial and learn how to use a knit edge foot on a sewing machine. A knit-edge foot is great for sewing sweater knits and imitation fur. Select an overlock stitch pattern appropriate for the fabric, right the sides together, place under the special kni ...more

How To : Do a Muay Thai kickboxing front kick foot jab

Muay Thai, a form of kickboxing and the national sport of Thailand, is an intense martial art that uses not just all the limbs, but joints, as possible weapons against an opponent. This how-to video clarifies some basic Muay Thai kickboxing moves, with step-by-step instruction ...more

How To : Do triceps bench dips with feet on floor

Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life. Benefits For this variation on the standard triceps dip, you'll move in a diagonal movement to stretch and work the full range ...more

How To : Help foot and leg cramps and insomnia

Robert Jackson shows how to deal help treat foot and leg cramps as well as fighting insomnia. Easy-to-understand tips are greatly explained by Robert Jackson in the video. He also demonstrates different sleeping positions.

News : Pet Dragon Breathes 8-Foot Fireballs!

This year's fifth annual Maker Faire featured a fully articulated, fire-breathing animatronic dragon named Saphira (after the dragon from the book Eragon). Saphira was built by high school students Alex Jacobson and Sam DeRose of Marin, CA, with a little help from their persp ...more

How To : Perform a vanishing feet magic trick

If you want to learn a cool magic trick, then you've come to the right place! Amaze your family and friends with…the Vanishing Feet! You will need a towel to perform the Vanishing Feet trick. Sometimes we use materials that require adult supervision... like scissors, so make s ...more

How To : Crip Walk the snake forward one foot

Ever had the fascination to learn, or the inclination to Crip Walk? Well, now's your chance. This video tutorial will get you performing true to the Compton-born dance movement from Crip gang members. If you're not a gangster in the ghetto, you should not be doing the C-Walk, ...more

How To : Do a foot plant on a skateboard

The foot plant is one of the easiest and most basic types of plant tricks to perform. You simply stand on a spine with one foot, hold the board by the trucks, then drop back in! This video demonstrates the trick and teaches you how to perform it yourself, adding some flair to ...more

How To : Give a stress relieving foot massage

Do you or someone you know come home from a hard day of work or a long run with sore feet. This video will show you how to give a great foot massage that will not only soothe your feet but also relieve you of stress. Just follow the 9 easy steps described in this video. Give a ...more

How To : Zig Zag finish seams with a zig zag presser foot

Even if you don't own a serger or a sew and serge presser foot, you can finish your seams neatly to protect your garment from unraveling. Use a simple method of zig zag sewing over the edge of your seams. This video sewing tutorial shows you how to do that with the seam presse ...more

News : Can Your Camera Take 48,000 Foot Wide Photos?

Apparently the Canon 7D can (with a little help from GigaPan, of course). Via WonderHowTo World, Canon EOS 7D: "Canon's 7D is yet again changing the game as part of a mind-boggling year in DSLR, filmmaking and photography history! GigaPan's Robotic Mount has created the Wor ...more

How To : Install a foot throttle on your lawn tractor

In this tutorial, we learn how to install a foot throttle on your lawn tractor. First, weld the petal onto the base and create your own holder for the rod so it stays in position. You will have to bolt it down so it stays in place and doesn't move. On the other side, put a hol ...more

How To : Do a 1-foot backside 180 trick on a longboard

Many of the most popular longboard tricks are based on sliding, since jumping one of these boards is tough. If you're pretty good already and can do some backside slides, watch this video for tips on pulling a 1-foot backside 180, difficult but awesome.

How To : Give a simple foot massage

Make sure your hand is warmed up and you have lotion in your hands, start by stroking from the ankle toward the toes, fold the whole foot while your hand is gliding over the surfaces of the foot towards the toes. Second, encircle the ankle joint with all your fingers using fi ...more

How To : Learn foot massage techniques

Learn the best techniques for giving a sensual foot massage as well as tips on massaging heels, arches, and toes with expert sensual foot massage tips in this free online massage therapy video series. Part 1 of 20 - How to Learn foot massage techniques. Learn foot massage tech ...more

How To : Roll through your feet in pointe shoes

Breaking in those pointe shoes, and still unsure of how to use them? This how-to video demonstrates the proper way to roll through your feet in pointe shoes. Follow along with the ballet dancer and practice proper pointe technique to achieve the full range of motion on pointe ...more

How To : Dissect a human to see the leg and foot muscles

Okay, you failed anatomy 101, but you still want to know more about anatomy of a human. Well, you can simply watch this video tutorial that will show you how to cut up a human cadaver, dissecting its leg and foot, getting a good look at the science of the muscles. Don't try a ...more

How To : Do foot and ankle exercises for pain

In this series of physical therapy video clips, you will learn more about different methods of caring for your ankle and foot. Learn more about the common foot and ankle problems from our physical therapy specialist. You will get insider tips on different exercises that promot ...more

How To : Give a foot massage with peppermint lotion

Foot massages are great a great way to relax after a long day. Get expert tips and advice on massage and other treatments in this diet and health how-to video. Use a little peppermint lotion on the feet to help revitalize the skin. Take Action Loosen up foot skin Stretch the ...more

How To : Make Chinese pigs feet

In this video series, our expert chef will teach you how to make Chinese braised pigs feet. This unique dish may become a new family favorite. Part 1 of 15 - How to Make Chinese pigs feet. Make Chinese pigs feet - Part 2 of 15. Click through to watch this video on expertvillag ...more

How To : Survive swollen feet while pregnant

During pregnancy, your belly usually isn't the only part of your body that grows. Learn why feet, ankles, and legs swell during pregnancy, and learn ways to reduce and alleviate this swelling.

How To : Draw anatomically correct feet

Sheldon Shows how the structure of the foot works. The anatomy of the foot is broken down into simple shapes. Watch this video drawing tutorial and learn how to draw anatomically correct feet.

How To : Treat and manage foot blisters

Everyone has experience foot blisters at one point in their life, whether it be from new shows or something other abrasive material. Prevent and treat blister wounds in a few simple steps. Watch this diet and health how to video to learn how to treat sports injuries. Take Act ...more

How To : Build the rugby scrum with foot & body alignment

This is a rugby tackle tutorial from RugbyDevelopment.com Learn the recommended foot and body alignment for the scrum. The scrum is how play starts in rugby. Check out these rugby video drills showing collegiate level training strategies. Get an inside look into the moves, po ...more

How To : Diagnose and treat athlete's foot

If you spend a lot of time with your feet crammed into sweaty trainers, then you might be familiar with Athlete’s Foot. In this exclusive guide, Dr Harper discusses the symptoms of this common fungal infection of the skin on the feet, and how it is spread. She also advises on ...more

How To : Make needle felt feet

This how-to video series shows a simple technique for needle felting foot shapes and toes for a soft sculpted character. While the finished felted product looks professional, the process is much easier than you would think. You will need some wool and a needle. Watch this vide ...more

How To : Alleviate foot cramps with massage

One of the worst things to wake up with in the middle of the night are foot cramps. Foot cramps can be a very painful injury any day of the week. Get expert tips and advice on massaging and other treatments in this diet and health how-to video. Always apply a little lotion on ...more

How To : Stretch your feet after a long run with yoga

We walk on our feet all day, give them a break at the end of the day with a little yoga. This how to video shows you a few yoga stretches that will help your feet relax after a long day or a long run. Watch and learn how yoga can help you feet feel a whole lot better.

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