Form Z

Learn to form a loop for making jewelry from this video tutorial. You will need a head pin or wire and pliers. Watch this video jewelry-making tutorial and see how easy it is to make a simple loop.

In this language tutorial, you will learn how to use the present middle indicative form biblical Greek (Koine). The Greek middle expesses the subject as participating in the action. This is a perfect lesson for the scholar looking to study the ancient language of Greece. Watch ...more

Do a running backward drill to improve your biomechanical form. This drill works your glutes and hamstrings. Check out this how-to video for advice on improving your marathon and cross country performance.

Do a grapevine running drill to improve your form. Watch this how-to video to improve the biomechanics of your body. This is good for marathons and cross country.

Do a paw back running drill to improve your biomechanical form. This drill works your hip flexors and quadriceps.

Some modal verbs can be put in front of the continuous form to express some present action that is or isn't happening. To make the past tense for each, use "have been" instead of "be."

Learn the correct form for skipping sideways with crossover steps around half the basketball court.

Learn the correct form for high knee runs while practicing them around half the basketball court.

Learn the correct form for high knee skips while practicing them around half the basketball court.

Having trouble with those baggy shirts? Can't find a decent pair of jeans that fit? This week we answer a viewer's question and solve some size issues, plus how to make a duct tape body form with Anda Lewis.

Create a card with a difference, using sparkly seed beads and silver plated wire. Corinne Bradd demonstrates how to form a stunning star pendant that can be displayed inside an aperture, or worn on a strand of organza ribbon as a piece of fashion jewellery.

If you need more distance, and you're tired of slicing your driver, this tip is for you: in all probability, you're trying to swing your driver along too straight of a line. That causes the club face to open as it comes to meet the golf ball. This free video golfing lesson fro ...more

Spiral is a move that looks like the glowsticks spiral inward, then spiral back out. Spirals are basically wraps done around your hands. Learn how to form a spiral with this glowstick tutorial.

Learn the basics of form when running for the goal in cross country.

This video tells you how to draft an equation in point-slope form. Consider the equation (y+4) = 2(x+7) for example. The formula for the point-slope form is (y-y1) = m(x-x1). To plot the graph you have to identify m the slope, the x intercept x1 and the y intercept y1. In this ...more

This back routine will not only strengthen your back, making you less prone to a running injury, but it will also give you a better, more upright posture when you run. Consisting of exercises like arm and leg lifts and double arm raises, this back routine is challenging but we ...more

There are lots of techniques you can use to throw a pot and to sculpt and mold it, but when you get a big order for a batch of pots, the best technique you can use is the technique that will produce the largest quantity in the least amount of time. In this ceramics tutorial, ...more

Need a little help with your math homework? No problem, the Math Centre offers students video tutorials that will provide as a reference guide for self-study. Students get self-study resources targeted to the needs of individual courses, and teachers gain generic mathematics s ...more

In this video, we learn how to form a "Mastermind Group" with your wingmen. Make sure you have motivation to go out by finding two to three close friends. These friends will encourage you to go out during the week as friends as well as out to the bars and clubs. Organize infor ...more

In this video, we learn how to determine if a point lies on a line in standard form. In order to do this, you will need to substitute the X and Y value with the ordered pair that is given. The X value is the first number and the Y value is the second number. Re-write your equa ...more

In this software video tutorial you will learn how to use Form Tracker in Adobe Acrobat 9 Pro. The forms tracker window can be opened by clicking on the 'forms' on the toolbar, or 'forms' in the menu bar or, if Acrobat is not open, by double clicking on the notification button ...more

This how to video shows you how to graph an inequality in slope intercept form. First, graph the line. Depending on the inequality, use a dash or solid line. Use a solid line for less than or equal to or greater than or equal to. Use a dash line for greater than or less than. ...more

This video teaches us the method to write an equation in slope intercept form and to graph it. The equation of line is y = mx + c. m is the slope and c is the y intercept or the point where it crosses the y axis. Let us find the equation of line if it crosses (8,6) and m=1/2. ...more

In this Fine Art video tutorial you will learn how to make your own duct tape dress form. This video is from www.thunderlily.com. The materials you will need for this project are an old t-shirt, duct tape, strips of fabric to put around your neck and arms and a pair of gloves. ...more

How to maintain proper form when doing push-ups Push-ups are good for developing the pectoral muscles and the triceps. When you are doing push-ups you want to make sure that you keep your back straight. Your hands should be just a little more than shoulder width apart. To do a ...more

The deadlift is a great, well-known exercise to build muscle. But only when it is done properly will you get the best results, or the results desired. This video will show you exactly how to do a deadlift with proper form. Here is a deadlift instructional video that I shot wh ...more

This video shows you how to graph an equation in standard form. In easy to understand instructions, you will learn how to find the x and y intercepts in order to put those two points on a graph, creating a line. Finding the intercepts is as easy as plugging in zero and solving ...more

Graphing a line in slope-intercept form is easy in simple after watching this video. In this math tutorial, you'll be guided step-by-step how to graph a line from an equation in the y=mx+b format. The steps include determining the slope and the y-intercept, plotting the y-inte ...more

Microsoft ASP.NET is a free technology that allows programmers to create dynamic web applications. ASP.NET can be used to create anything from small, personal websites through to large, enterprise-class web applications. All you need to get started with ASP.NET is the free .NE ...more

Interested in creating your own dynamic, web-based applications using Visual C#? In this installment from the Absolute Beginner's Series of Visual C#/ASP.NET video tutorials, you will learn how to use the Timer control which you can use to poll or monitor if an action has occu ...more

In this Microsoft Word tutorial the instructor shows how to add a drawing or a free form shape to a document. Using the canvas in the Microsoft Word 2007 can be very helpful in adding graphical content to your document. Adding shapes and special effects like shadows, 3D will g ...more

First aid is important, and not everyone is prepared or even knows what to do in an emergency situation. You could save the day, or at least mend your paper cut. THe key to first aid is the first aid kit. If your's is not up to date, or if you can't afford a real one, then wat ...more

Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Lea ...more

There's more than you think to making jewelry. It takes meticulousness and dexterity to be good, but forming an earring hoop makes the whole process seem easy, but don't be fooled. This wire earring hoop is simple, but that's just a little part to jewelry making. This demonstr ...more

If you think you may have goofed on your tax return, you're going to want to file a 1040-X, which is an amended tax return. This quick video by the IRS shows how to do it, for this, or any of the previous 3 years. Forgot to claim a credit or need to correct your tax return? T ...more

Learn how to tackle effectively and correctly to avoid injury when playing football.

If you've mastered a basic origami heart and rose then it's time to move on to a more difficult and lifelike origami project: This origami iris. Made of intricate and complex petals that jut up and out, this flower is gorgeous.

In this free video chemistry lesson from Salman Khan, we learn about amid formation from acyl chlorides. Whether you need help studying for that next big test or could just use a hand finishing your homework, you're sure to be well served by this video lesson. For all of the d ...more

If you're looking to create curves and various shapes with metal, one way of doing it is using a hardy tool with your anvil. In this video you will learn what exactly a hardy tool is and also how to create your own curved S shapes out of metal.

In this clip, you'll learn how to create email web forms with Adobe Dreamweaver CS5. Whether you're new to Adobe's popular WYSIWYG HTML editor or a seasoned web development professional just looking to better acquaint yourself with the CS5 workflow, you're sure to be well serv ...more

You'll of course want to set up an admin account when you create your own website, so you can restrict access for everyone else but the admins. This tutorial shows you how to set up an admin account on your website using Dreamweaver.

See how to use the Spry Ajax framework to do simple password validation when working in Adobe Dreamweaver CS4. Whether you're new to Adobe's popular WISYWIG HTML editor or a seasoned web development professional just looking to better acquaint yourself with the CS4 workflow, y ...more

See how to hand-code and style a simple webform when working in Adobe Dreamweaver CS4. Whether you're new to Adobe's popular WISYWIG HTML editor or a seasoned web development professional just looking to better acquaint yourself with the CS4 workflow, you're sure to be well se ...more

Learn how to draw the female body with this tutorial from AEROblivion taking you through an extensive step by step process, hopefully making it easier on you, the artist! By starting at the head and working your way down, and with this tutorial at your side, results are sure t ...more

The full sit up is the second event of the Army Physical Fitness Test (APFT) or Physical Readiness Test (PRT). Use this clip to better understand the rules, breathing techniques, and overall strategies to achieve best results. In this fitness tutorial, SSG Ken Weichert, Army M ...more

In this language tutorial, you will learn how to use the vocative case in biblical Greek (Koine). The vocative case is the case used for a noun identifying the oblect being addressed. This is a perfect lesson for those who wish to study this ancient language. Listen and repeat ...more

Learn how to make the verb "to be" negative in English.

A Krav Maga ground fighting technique for a quick release from the guard **********This is not an officially authorized KMWW video Filmed during class at Sherman Oaks Krav Maga

Tomatoes have long been salad staples, but never have they adorned your salad quite like this before. Turn your daily salad from ordinary to sexy fabulosity by cutting and folding up this beautiful tomato rose. Excellent as a garnish on most food dishes as well as a bowl of sa ...more

During the hot, humid days of summer, most of us can't think of a heaven more sweet than biting into a slice of fresh pie, whether it's blueberry or apple. Sweet and tart all at once, pies make a comforting dessert and fare well after a large bbq dinner. To learn how to make ...more

In this tutorial, we learn how to draw Naruto 4-tails. First, draw the outline of the characters and the four tails. After this, draw in the rest of the outline in the final stages using a darker stroke of the pencil. Start to add in the details of the figure of the body and t ...more

Are your hamburgers always falling apart on the grill? Does that meat ever even make it that far? Something could be wrong with your forming technique, and Chatelaine is here to show you how it's done. For a perfectly formed burger, make sure you even distribute you ingredient ...more

Dina Prioste shows us how to do a triangle pose in this tutorial. Start in a wide stance, turn your back foot in and take your arms out wide with both legs straight. As you exhale reach towards the end of the mat on the right side and reach your arm down as far as you can. Now ...more

Michelangelo once said that, "every block of stone has a statue inside it and it is the task of the sculptor to discover it." While this profound observation was about artistic endeavor, the same idea can be applied to old, seemingly worthless T-shirts. Rather than throw your ...more

In this how-to video, Nisha Obaidullah will show you how to do proper dead lifts. Start off with an olympic bar. Step up to the bar. Keep the bar as close to your body as possible. Pick the bar up with your knuckles facing outward. Make sure you drive through with the glutes. ...more

Dead lifts have a great corrective capacity when done properly.The dead lifts can be done just by picking weights off the floor or in a smart and meticulous way.When doing dead lifts there is a lot of rotation in the upper arm,and many people or athletes are not doing the dead ...more

This video deals with solving quadratic functions. It does not involve the use of the quadratic equation; rather, only factored equations are used. The speaker starts out with a factored quadratic equation. The speaker goes on to do the mathematical steps necessary to find bot ...more