Learn how to do a low single cable squat power cross punch. Presented by Real Jock Gay Fitness Health & Life. Benefits Squat, twist and punch. Squat, twist and punch. This combination exercise works the legs and the shoulders by combining one of the greatest leg exercises—the ...more
What comes to your mind when you see the words 'crowd control'? A mob of rioters shouting, throwing rocks & molotovs, wrecking cars, raiding homes, holding signs.......Sound familiar? Well that's a broad picture of crowd control. Crowd control extends far beyond the rioting c ...more
If you are going to travel outside the United States on a ski trip with Skitravel.com, you will need a passport. From Skitravel's website you can click the "get a passport" link. The link will take you to the US Department of State's passport form (the DS11 passport form). On ...more
Molding clay is an art form and preparing it is step one. Learn tips from a clay expert on how to measure and prepare clay to be molded in this free video clip. Make a clay garlic keeper - Part 1 of 22. Click through to watch this video on expertvillage.com Make a clay garlic ...more
Hula-hooping isn't just for kids. It's a fun and exciting way to stay in shape. You Will Need * Athletic clothing * A hula-hoop * Ample room * Upbeat music (optional) Step 1: Wear athletic clothes Wear form-fitting athletic clothing. Baggy or loose clothing may slow the hula ...more
The relationship and the definition of derivatives and anti-derivatives is described in this video. First, consider a function F(x)=x^3-5x+2 and another with small 'f', f(x)=3x-5. f(x) here is the derivative of F(x). However, on the contrary, F(x) is said to be the anti-deriva ...more
This video is about making a marble greeting card. The materials required for making them are marabu marble starter kit which consists of six marble paints,a marabu konturf paste, a polyester ball, a bowl, kebab sticks, a pencil, a cutting knife, a glue, sweat pieces of card, ...more
Update! We've now sent 1 billion school supplies! As a reward, Farmville has given us a Haiti Hot Air Balloon! If you can't set this down anywhere, it will go into your gift box. You might even get 2! . Zynga has come up with a few ways that farmers can give back to the p ...more
Wax paper will let it breathe and keep it form going bad fast. No plastic, no tinfoil: Don’t suffocate your cheese. Wrap cheese in wax paper. Click through to watch this video on chow.com
Following are the steps to describe how-to make small decorative bowls using polymer clay at your home: 1. Materials needed are different sized marbles, polymer clay, circular ring. 2. Take the polymer clay of your choice. Make them as flat thin cake. 3. Using the circular ...more
Learn to tie the triple goddess knot with this video tutorial. First you will need a nice size piece of string. Make a small loop with one side of the string close to the middle. Second, make a second loop with the other side of the string close to the middle. Third,cross the ...more
To create an elegant WordPress blog or website from scratch without being noticed that you're a complete beginner, you need that drive and pairs of eyes and ears. It may seem difficult at first but it can truly be fun and exciting. In order for you to have a long lasting blog ...more
With some clay and some paint this fun fish sculpture can be created. Starting with the clay formed into a taco shape. Pinch here and there, add some fun lips and eyes, a few scales and your taco fish is formed. Paint and decorate with fun materials. Make a clay taco fish. Cli ...more
How to Sculpt a Sitting Body out of Clay Roll a ball of clay into a rounded rectangular box. Picking one end to be the head, pinch the top of the clay piece so that it becomes longer and thinner, with the very end in a small, rounded ball, as in the shape of a neck and head. ...more
Having a hard time making your bed? This video shows you how to properly make your bed. Kids, use this great tactic to impress your parents next time they ask you to make your bed! A bed can be more than a place to pile clothes and electronic devices – here's how to make a be ...more
Learn the correct form for running the "Back Pedal" drill around half the basketball court, then learn the correct way to warm up with this backward running drill. Part 1 of 2 - How to Warm up for basketball with back pedal drills. Part 2 of 2 - How to Warm up for basketball ...more
Show up the other kids at school and bring your teacher a super-sized apple, well, paper-bag apple that is. Great project to do with the family or in the classroom. Create a festive apple using just paper-bag and some newspaper. Make a paper-bag apple that will be in season a ...more
Watch this video to learn the important polygon names and how to classify different types of polygons. Polygons are closed plane figures formed by segments. They can be classified based on the number of sides (or angles) they have. A polygon with two sides doe not exist. A t ...more
All practioners of Pilates are familiar with the original Pilates exercise "the Teaser." These "mini-teasers" are precursors to the full teaser to teach you how to do it right. By learning proper form, you will learn to strengthen and tone your abdominals without straining you ...more
Ford's appointment of Jim Hackett as its new president and CEO reflects how the company is largely pinning its long-term survival hopes on its driverless business. Following his previous role as head of Ford's Smart Mobility division, which overseas Ford's autonomous driving a ...more
In this how to video, you will learn how create a torrent using uTorrent. First, download the program uTorrent. Next, find a tracker on a website such as Mininova. Open up uTorrent and go to file and create new torrent. Next, select the folder in which the files you want to up ...more
This video demonstrates a great way to take rust off of metal piece that are hard to clean by hand. You will need a plastic bucket, a wire hanger, and a battery charger. In the bucket mix one gallon of water and one tablespoon of washing soda. You can make washing soda in the ...more
This video demonstrates how to tie a karate belt in a proper manner. Take the belt and fold it in half. Place the fold in the middle part of your abdomen where you need the knot. Cross the ends of the belt behind your back. The end in your right hand should be on the top and t ...more
Interested in creating your own dynamic, web-based applications using Visual C# 2005 Express Edition? In this installment from the Absolute Beginner's Series of Visual C#/ASP.NET form control video tutorials, you'll learn how to use the Windows Media Player ActiveX control to ...more
This video demonstrates how to record a macro in Excel 2007. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to record a macro in Excel 2007, For Dummies. ...more
During Halloween, spookiness, ickiness, and delicious good fun combine to form one scary good time. And what better way to offer party guests a trick AND a treat than by baking and decorating this creepy mummy cake? Watch the construction of this cake from beginning to end.
Tender, perfect pie crust that's simple to make. This is a 3-2-1 dough. Three parts flour, two parts butter. Combine the two using a rubbing method. Form a well in the middle where you add the 4 tablespoons of water. Refrigerate the disk for 30 minutes. Soon, a delicious pie c ...more
Getting started in the world of sewing & embroidery? The chain stitch is a popular stitch in which a series of looped stitches form a chain-like pattern. Get started doing the chain stitch with help from this great tutorial provided by Stampin Mama.
Mark Nelson shows how to make a very simple ring using a squiggle technique in this video tutorial. You will need 6 inches of 16 gauge silver wire (or whatever type of wire you want to use). You will also need 6 inches of copper wire (16 gauge), which will act as the template. ...more
The Gowanus Studio Space Jell-O Mold Competition winners are in, and this year is every bit as impressive as last year. The grand prize goes to Shelly Sable for her piece: "Aspic Ascension-- Tastes Like Heaven". Shelly cast several Marys in tomato aspic, making a pun out of h ...more
See how to infiltrate the Limassol Castle and kill Frederick "The Red" in Mission 6 on the Sony PSP. Guards patrol almost every corner of the Limassol Castle Courtyard, and soldiers armed with sturdy-looking shields block the normal route into the castle. Looks like you will h ...more
Find out how to form a spring in this Pro/DESKTOP CAD software tutorial. You will learn how to work with construction planes, lines and the sweep tool. See how to sweep a circle along a line to create a spring in Pro/DESKTOP. This ProDesktop tutorial is best viewed full screen.
This video teaches English-language learners how to respond to questions beginning with the words "How do you like". There are two types of questions in English that begin with the words "How do you like". The first kind requires an answer in the form of an opinion. The second ...more
LEVOGYRE 65 points (15 points without the bingo) Definition: turning toward the left [adj] The basic meaning of levogyre above is correct, since it comes from the Latin words laevus (left) and gyrare (rotate), but it's more common in organic chemistry, referring to a compoun ...more
We already know that Magic Leap is working with Hollywood motion capture legend Andy Serkis on a new immersive content experience but, so far, all we've heard are descriptions of the work. Well, now the mystery is over, and the character of Grishneck, who Magic Leap mentioned ...more
By Louis Tharp RealJock.com is pleased to present this first in a series of articles on improving your swimming form and performance from Louis Tharp, out gay man, swim coach for the Army Triathlon Team at the U.S. Military Academy at West Point, and author of the new book Ov ...more
This video demonstrates how to properly tie ballet shoes before doing ballet. First, in addition to the ballet shoes, some paper towels will be needed for padding. Fold about three paper towels together until they form a rectangle approximately 3" by 4". This will be used to p ...more
Really nothing more then a slightly more complex single fishermans knot. I know of no research stating that one knot is stronger then the other. You are more likely to use this when hooking two climbing ropes together to rappell. You would also use this for joining cordalette ...more
Not everyone in Hollywood owes their nice complexion to a dermatologist. Here are some homespun beauty secrets you can steal. You Will Need: * Sugar * Extra virgin olive oil * Liquid vitamin C * Washcloths * Bag Balm * Honey * Petroleum jelly * Un-petroleum jelly (optional) S ...more
You have your gift and a card and now all you need that special cake for mom on Mother’s Day. You’ve tried other cakes now try a hat cake. This festive and spring inspired hat cake is sure to make this year’s Mother’s Day a memorable one. Show your mom how much you appreciate ...more
Departing from the long string of entertainment-focused partnerships released in recent weeks and months, a new, enterprise-focused Magic Leap app has finally emerged in the form of Onshape. On Wednesday, the Massachusetts-based company officially unveiled its partnership wit ...more
This tutorial guides you through the process of making a mennorade star with origami. It begins with a square of paper that is folded in half and then folded from the corners to make guides on the paper. The paper is then cut in half to make two rectangles. Each rectangle is t ...more
Interested in taking your ballet skills to the classroom? In this video, learn how to go about teaching preschoolers how to dance and how to get your youngsters excited about this new form of exercise and skill in their life! Get some great tips on games to teach your preschoo ...more
This video demonstrates how to play music on your iPod Classic and iPod Nano. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to play music on your iPod Cla ...more
In this video arsbeadsvideos instructs you on the use of crimping pliers, crimp tubes and how to use crimp covers. Make sure you use jewelry wire that is fine enough to fit through the holes in your jewelry. On your crimping pliers you'll notice there are two notches, also cal ...more
Learn how to ‘Paint onto your T-Shirt’ by watching this video. Materials required for this include the following:•Marabu Textil Plus Start Kit – 6 colors included with paint brush•Marabu Metallic Outliner Paints•Crocodile clips•Masking tape•Pencil•Design printed from the compu ...more
Granola bars taste better when you make them right in your own kitchen. And this is the perfect recipe for you to try out. They're jam-packed full of seeds, nuts and carrots, and they're made with all natural ingredients, and are very healthy and easy to make! Ingredients: 5 ...more
Learn how to shuffle a deck of cards. Impress your poker buddies by learning how to shuffle and deal like you do it for a living. You Will Need * A deck of cards * And a table Step 1. Split the deck in half Learn how to do the classic shuffle, which is called the riffle s ...more
This video demonstrates how to add a data table to an Excel 2007 chart. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to add a data table to an Excel 2007 ...more
Learn how to play one of the most beautiful songs, traditionally sang at Yom Kippur/Rosh Hashana, called "Avinu Malkeinu" (Our Father, Our King): Avinu Malkeinu, Chaneinu V'aneinu, ki ein banu ma'asim. Assei imanu ts'dakah vachesed, vehoshiyeinu. (Our Father, our King, Hea ...more
For the budding magician, the card force is one of the most important techniques, forming the basis for many, many wonderful card tricks. In this tutorial youtube staple The Card Trick Master teaches us to perform an easy behind-the-back card force magic trick that is sure to ...more
This video provides instructions on how to make Pavlova which is an Australian desert. Using an electric mixer beat egg whites until they are nice and foamy. Then slowly add two cups of a fine sugar. Add until it is completely mixed in and dissolved. Then add two teaspoons of ...more
Shin splints are a form of inflammation and they come when you are probably running or doing some kind of physical activity too aggressively. So really, truly, the best thing for shin splints is rest. Ice is also another good way to get some relief from shin splints. And usual ...more
Anuja and Hetal, from Shoe me the Curry, teach the secrets to making the perfect bean and cheese enchiladas, every time. You will need: 1 tablespoon oil, 1 tablespoon all-purpose flour, 1 14-ounce can of broth, 1/4 cup water, 1 8-ounce can of tomato sauce, 1/2 teaspoon garlic ...more
This video tells us to measure a 1:12 dollhouse polymer clay plate. You can use a 'MINI MAGLITE FLASHLIGHT' to cut out the clay from some clay that has been rolled out on a platform. Roll the toothpaste cap along the edges of the circular piece of clay. The center of the plate ...more
This video explains how tree growth rings function and what they can tell us.The growth rings are formed in 2 (sometimes 3) layers of wood that are the spring growth and the summer growth. Ring width can vary depending on the specie of the tree, the environment in which it has ...more
Watch this video to learn how to make some very delicious turkey burgers. Make them as a healthier alternative to your next tailgating adventure. Share them at potlucks and family gatherings. You'll be surprised at how fast they go! Ingredients: 3 lbs. 85/15 ground turkey 1 t ...more
This tutorial provides some more useful information for PHP beginners. You'll get a quick overview about post, get and request superglobal variables. From this you'll learn how to handle a URL and a form. Don't be shy, jump in and see if PHP is right for you.
Google and Microsoft have both established platforms and hardware for emerging digital realities, but Apple, true to form, hasn't had much to say on the subject. They've shown interest in augmented reality, and we've seen patent filings that indicate research and development, ...more
In this next video tutorial, you're going to find out how to make a very cool looking fish using the art form known as origami. All you need is a simple, colorful, piece of paper and the time to do it. You're sure to like it and so will your friends. So check out the tutorial, ...more