Free End Ball Bend

How To : Restring & Tune an Electric Guitar

Hello again, faithful readers. For today's lesson, we will be learning the correct way to restring and tune an electric guitar. I almost wasn't going to post this because it is so basic. But, as with many basic tasks, there are a lot of people who know how to do it, but can't ...more

News : If You're a TikToker, You Want an iPhone 12 Pro

Most iPhones are more than capable of shooting crispy, high-quality video, perfect for any TikTok account to use. But if you're serious about the platform, especially in the long-run, you don't want just any iPhone. Instead, you'll want to pick up an iPhone 12 Pro or 12 Pro Ma ...more

How To : Make Peppa Pig from Play-Doh

Want to learn how to make Peppa Pig with Play-Doh? Here is our attempt on showcasing a tutorial on how to make Peppa Pig with Play-Doh. Step 1: Peppa's Body Take pink playdough. Roll it into a ball and then fllatten it and cut out a medium sized triangle. Step 2: Peppa's Fa ...more

How To : Make a Super Cheap One-Way Check Valve

If you're going to build yourself a water gun to cool down this summer, or maybe just a useful water pump, you'll need some check valves. However, the most expensive parts of a water pump or DIY super soaker are usually the check valves. So, let's make some from scratch for as ...more

How To : 16 Best Games to Fill the Sports Void in Your Life

The COVID-19 pandemic has practically shut down all sports except for World Wrestling Entertainment, which has continued staging matches without an audience, leaving us sports fans with nothing much to cheer for. While they can't replace live games, smartphone games provide an ...more

How To : Make a Homemade Airsoft Dart Gun

Do not point this gun to other! Kids SHOULD NOT use the darts in this tutorial as the ammunition, you should only use soft things like the cotton head of the ear-cleaner stick! Step 1: Materials Preparing 1 empty dishwater bottle with the cap like this 1 empty glass cleaner ...more

How To : Knit for Beginners

So Christmas is coming up, and you want to make a couple of presents for your friends and family, who you don't really feel like splurging on- but want to make something from the heart. You've tried other stuff, and you totally failed at the Cross-stitch from last year, have y ...more

How To : Make a Tiki Torch from a Bottle of Jack Daniels

There are tons of ways to make simple DIY lamps out of things you have lying around at home. If you've got an empty container, (even an orange or tuna can), there's probably a way to upcycle it into a lamp of some sort, and they can come in handy if you ever lose power. After ...more

How To : Do a bent knee bridge on a swiss ball

Bridging movements are some of my favorite Swiss ball exercises. They generally offer a wide progression difficulty. I've used the bent knee bridge with de-conditioned clients in their seventies and challenged young athletes with the advanced variations.

How To : Improve posture to cure golf push shots

In this video Chuck Cook shows how to correct the push shot posture. He demonstrates that the correct posture for the shoulder should go down and out toward the ball which drives the club head around back to the left. To obtain this posture, stand with the feet shoulder width ...more

How To : Fix a running toilet easily

Having trouble with your toilet continually running? Here's a video to help you with that troublesome toilet. 1. Check the flapper valve if it is already worn out. This can be done by pulling the siphon end and running your fingers around the valve. 2. If you can feel grit and ...more

How To : Draw a floppy-eared cartoon dog

Dogs are a cartoonist's best friend because it's funny to see them in every day situations. So grab some paper and a pen and get ready to draw your own cartoon dog.You will need a pad of paper, pencil, a marker, colored chalks or colored pencils, and an eraser. Make a shape li ...more

How To : Do alternate lockout push ups on dumbbells

Learn how to do alternate lockout push ups on dumbbells or a medicine ball. Presented by Real Jock Gay Fitness Health & Life. Starting Position Place two flat-sided dumbbells or medicine balls on the floor. Use a heavy weight so that they will be steady and still throughout t ...more

How To : Properly Measure Feet for Custom-Made Shoes

Getting a professional to properly measure your feet is typically part of the bespoke footwear buying experience. If you are buying shoes or boots online, however, you will need to take accurate measurements of your own feet with the help of a friend to ensure a proper fit. H ...more

How To : Make Chain Mail Armor from Start to Finish

This article is a guide for making Chainmail Armor from start (simple wire) to finish (a finished chainmail shirt). We will be using the European 4 in 1 weave, as this is the most common weave. This is the weave that you usually see in movies. There are several sections to thi ...more

Build a Home Arcade Machine : Part 1

Remember the arcades? Were you saddened when they closed up one by one, leaving no outlet to actually go out and socialize while you played video games? With all the home consoles and internet connectivity, gaming has evolved, but the social factor has been eliminated. Sure we ...more

How To : Do stability ball dumbbell skull crushers

Learn how to do stability ball dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits Don't let the name scare you away from this tried-and-true triceps builder. Proper focus on technique and use of appropriate weights will keep you from bonking y ...more

How To : Solve the classic wooden ball puzzle

Brainteasers can be a lot more than a tease, they can be downright frustrating! If you own the mind bending wooden ball puzzle and are about to toss it in the trash, don't despair, this how-to video takes you step by step through the process to help you put the ball back toget ...more

How To : Flare the end of soft copper tubing

Tim Carter of Ask the Builder demonstrates how to flare the end of soft copper tubing to produces leak-proof joints. Tim explains how soft copper can be bent without kinking. Great video with minimal use of tools.

How To : Master the basic one-handed backhand in tennis

Francis Ribeiro explains that to hit the one-handed backhand, you must use the eastern grip. You should approach the ball, take a backswing with bent arms, swing, and follow through. You should never take your eyes off the ball. Master the basic one-handed backhand in tennis. ...more

How To : Develop your legs with seated one leg presses

Learn how to do seated one leg presses. Presented by Real Jock Gay Fitness Health & Life. Benefits The seated one-leg press is a safe and effective way to focus on building the leg muscles without putting extra stress on the lower back. Leg presses build strength and increase ...more

How To : Develop core strength with quick build back arches

Learn how to develop core strength by doing quick build back arches. Presented by Real Jock Gay Fitness Health & Life. Benefits Back arches develop core strength while working your legs and shoulders. Go from a flat to a fully arched position, pressing through your legs and s ...more

How To : Do dumbbell alternating chest flys

Learn how to do dumbbell alternating chest flys. Presented by Real Jock Gay Fitness Health & Life. Benefits The classic dumbbell fly works your chest and your inner chest muscles in particular. The one-armed alternating variation has you do one side at a time, increasing the ...more

How To : Make Art Out of Everyday Objects

After taking a beginner’s art class at my local community college I realized two things: one, art supplies are extremely expensive, and two, I am not talented at painting. Although my painting skills are comparable to those of a five year old, I still enjoy art and being creat ...more

How To : Do dumbbell skull crushers

Learn how to do dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life. Benefits Skull crushers are a deceptively simple triceps exercise. You work the triceps by moving the lower arm—but you also have to stabilize your upper arm, making the exercise more o ...more

How To : Create a rounded wire for gemstone earrings

Hitting up antiques stores or flea markets every now and then engenders eccentric rewards of odds and ends, pretty semiprecious stones that look dazzling but have no home. Attach two of your pretty matching gems to an earring where they can easily be shown off to the world by ...more

How To : Practice the Be Aggressive football cheer

An all time football favorite, this cheer will have the crowds spelling out the words right along with you. From your family room to the football field you can lift everyone's spirits with this cheer! Follow along with this cheerleading how-to video to learn the "Be Aggressive ...more

How To : Do multi directional speed lunges with shoe tap

Learn how to do multi directional speed lunges with shoe tap. Presented by Real Jock Gay Fitness Health & Life. Starting Position Stand upright with feet about hip-width apart and arms at your sides. Exercise 1. From the starting position, step one foot forward into a lunge. D ...more

How To : Tone your chest with a cable lying-fly exercise

This great end of workout exercise from Men's Health is relatively simple. A muscle isolation exercise keeps your muscles stretched and flexible for the next time. Place a bench between the stacks of a cable crossover station and attach stirrup handles to the low-pulley cable ...more

How To : Tone abs with a standing cable crunch exercise

Join Men's Health as they show you the "standing cable crunch" exercise, which uses a high-pulley cable to tone your abs. It's a great abs workout if you have the right equipment. Attach a rope to a high-pulley cable and stand with your back to the weights stack. Hold one end ...more

How To : Tone abs with a figure-of-eight crunch exercise

The circular motion of this "figure-of-eight crunch" will really work your abdominal muscles. See the details in the video from Men's Health, which shows you how to do a really powerful crunches exercise. Lie on your back with your knees bent at a 90º angle, squeezing a light ...more

How To : Employ the tennis footwork ready position

The ready position is the position you want to be in when you're waiting for your opponent to hit you the tennis ball. It's the foundation for tennis movement in general. From this position you can employ the various footwork patterns that let you move around the tennis court ...more

How To : Do a Squash backhand drive from the front court

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates Squash backhand drive from the front court. -The ...more

How To : Strengthen your calves with incline calf presses

Learn how to do incline calf presses. Presented by Real Jock Gay Fitness Health & Life. Benefits As their name suggests, incline calf presses strengthen your calf muscles, which power your spring for jumping and running movements. This exercise can be done while resting betwe ...more

How To : Strengthen your biceps with rope hammer curls

Learn how to do rope hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Two-handed rope hammer curls are a great way to target the brachialis portion of the biceps. Muscles Worked Biceps (brachialis) Starting Position Stand facing a cable machine and a ...more

How To : Do prisoner squats with or without a bench

Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits Squats are probably the most useful exercise you can do at the gym-no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscl ...more

How To : Do one arm medicine ball push ups

Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Push-ups with one hand on a medicine ball work your chest and shoulder muscles especially hard on the lowered side. The effort required to keep you from tilting is a ful ...more

How To : Do stability ball dumbbell reverse flys

Learn how to do stability ball dumbbell reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits Think you have to move your legs to tone them? Think again. For this exercise, just stabilizing your upper body on the stability ball gives your legs a great worko ...more

How To : Practice the tennis serve knee bend

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. The fourth step ...more

How To : Draw a simple cartoon dog

When you first begin to drawing dogs, it can be difficult to know where to start. Usually, there are tricks that can get you started with ease, and the same is true in regards to drawing dogs. You don't have to be an expert artist to learn how to draw a dog; it's as simple as ...more

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