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The Prone leg lifts are variations of the classical pilates exercise the Swan Dive. This exercise tones and strengthens the back of the legs (hamstrings and glutes) and improves hip extension, both necessary components of a good Swan Dive. Remember to keep your abdominal muscl ...more

Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a l ...more

If you have a front load washer that won't fill, wash, or rinse then you have a problem on your hands. Now, before you call a professional, you should try these quick, easy to follow tips. It could save you a good chunk of money. In this tutorial you'll find some helpful trou ...more

Spritzing (or rubbing, or tapping) foundation onto your face is by far the most important and unavoidable step in putting on makeup, because without a clear, even base, nothing will look good on your face. Watch this makeup tutorial to learn how to apply foundation like a pro ...more

Basic 1pt and 2pt perspective drawing. This is a CAD video, but it is designed to teach you how to hand draw everything. The draw three dimensions, off the paper and in the Z plane, one must have a very good idea of how the setting appears.

This video was a tutorial on applying a very tropical and colorful eye make-up. This would be good for an 80's costume look. She put on the make-up as she was explaining the different products and techniques she was using. She used glitter and a lot of colors that stood out an ...more

This is a pretty cool little trick for your brain. If you stare at a negative image for a little, then switch it to black and white, it appears to be in color. Images can be downloaded here: http://s95.photobucket.com/albums/l13... This is a good way to trick your mind's eye ...more

You don't have to live with an oil-stained driveway. Get rid of the mess with these stain-busting techniques. This video will show you how to get grease off a concrete driveway. Step 1. Act quickly Using a combination of newspaper, paper towels, and rags, blot as much oil as ...more

To some, sailing is more than just relaxing, it's a sport. When sailing at high speeds is races, you may find yourself in need of a way to get through a tack quickly. Being able to tack in sailing is good, but you need to perfect this into a roll tack. This allows you to turn ...more

There is a wide rage of variables to consider when considering getting breast implants. This includes everything from if you are a good candidate, the type of implants, the size of the implants, the type of surgery, the size and the possible side-effects. Before you schedule ...more

This is a view of how to get into a single scull rowing craft unassisted. This is brought to you by the Cork Boat Club in Ireland. It shows you how to Good tutorial for beginners. It shows you how to maintain balance, hold the rigger and lower yourself into the scull boat with ...more

In this Logic Pro 8 audio software tutorial you will explore the Piano Roll Editor (AKA Matrix Editor) and see how it compares to Logic Pro 8's Score Editor. Piano Roll Editor is one of the main MIDI editing windows in Logic Pro 8 so it's a good idea to learn how to use it.

Check out this instructional science video that demonstrates how to perform the experiment "Odors Aloft." From the Oregon Museum of Science and Industry's teacher curriculum, "No Hassle Messy Science with a Wow", this is an activity exploring scents. It's a good introduction t ...more

Once you've created and edited a project in Premiere Pro to your heart's content, it's time to export that video so you can watch it outside of your editing console. This video will teach you how to do just that in Premiere Pro CS3 quickly and easily. Make sure your video look ...more

Finding the surface area of a pyramid is a bit different than finding the surface area of a 2D triangle. But, don't be scared, it is not as hard as it sounds. Have a look at this tutorial, and learn exactly how to find the area of a 3D object, specifically a pyramid. The good ...more

You may not know it, but one of the silliest dance moves you've probably seen out around town actually has a name. It's called the Roger Rabbit, and done with style and as part of a good dance routine it can be cool. Watch this video to learn how it works.

Alton Brown's dish is a cross between chicken pot pie and casserole. Follow along and see how he makes this chicken hybrid dish. This cooking how-to video is part of Good Eats show hosted by Alton Brown. Pop culture, comedy, and plain good eating: Host Alton Brown explores the ...more

If you're having a hard time with removing the brake drums on your car, this next video tutorial might help solve your problem. In this quick tip tutorial from Eric the Car Guy, you'll find out some easy ways to help remove brake drums from your car easily. Some methods may se ...more

Normally, your computer will automatically detect your Apple device when you plug it in, but if that's not working, here are a couple of solutions. Always make sure your USB drivers are up to date, and then try a reboot. If that doesn't work, make sure that your USB cord is un ...more

Buckle up your saddle and make sure you have plenty of ammo, you're heading back to the wild west. In this video tutorial, you'll be after the "Dastardly" achievement in the Rockstar game Red Dead Redemption for the Xbox 360. So if you're having a hard time getting it, or didn ...more

This video how-to is a good intro for beginners, helping them understand the creation of an object oriented validator class. This can all sound confusing, so follow the example and learn how to add it to your coding quiver.

Want to mix and scratch like a professional DJ? To be a good DJ you need to understand the concepts of mixing tracks, adding cool effects, and of course you need a good sense of rhythm to line up the beats. This how to video sequence explains how to cut and chop on a DJ mixer. ...more

Making a Flash animation character walk one step is pretty easy. Making them walk the same way over and over using a walk cycle is more challenging. This video will teach you how to animate a walk cycle in Flash CS4 or CS5, making use of the Bone Tool that was a big new additi ...more

If you are having a problem with aligning the doors to your fridge, this video will show you how to take care of the problem easily. All you really need to do is lift either side of the fridge using the right wrench and a partner. It's simple to do and will get rid of any unev ...more

The waltz is a very pretty and fluid dance that requires dance partners to be very close. It's one that can be difficult for some, but for others, is easy to learn with no problems. In this tutorial, you'll find out how to perform dance steps for the waltz with the help of Nin ...more

Pint sized vampire Jane from the "Twilight" series can literally slay others with a glance, but we think she could knock others spellbound with her deviously good looks just as easily. Played by Dakota Fanning in the movies, Jane likes to wear makeup shades in line with her co ...more

In this next tutorial, you're going to want to make sure you have plenty of time on your hands. That's because this boss battle is pretty long. You'll be going one on one with the sand boss Stygian. He's a giant, ugly worm that takes some time to defeat. On top of him, you;ll ...more

Learn how to tie a Constrictor Hitch - a great knot for tying a binding or bundle. It holds incredibly tightly and can be slipped for easy untying. This is a good knot for sailing, boating, general outdoors and even bondage.

In this tutorial, you'll learn how to use the ancient Japanese art form of origami to make a butterfly. This is a fairly simple design that's good for beginners, taking only a few minutes to learn. But the results are impressive, making for an elegant decorative item or small ...more

This video shows you how to make a speed boat that really floats in water... out of square paper. This video has no narrator but the demonstrator is very good. Origami a speed boat. Click through to watch this video on livevideo.com

Bruno Mars is one of the finest voices in RnB today, and his song "Again" is a beautiful manifestation of his talents. This video will show you how to play the awesome piano part to the song quickly and easily. Now you just have to work on singing like Bruno Mars to accompany ...more

This video gives some tips on creating a good workflow when using both After Effects and Premiere.

If you feel like you're too stressed and need something to help you get away from it all, pick up a hobby. Maybe building and flying RC vehicles. This can be a great hobby to pick up on and not only will it help make you relax, but it can be a great way to have some fun in the ...more