Free Run

How To : Choose the right shoes for parkour and freerunning

You're not going to be good at Parkour and freerunning if you are wearing the wrong type of shoes. This sport depends totally on your feet, so make sure they are outfitted in the best soles possible. In this tutorial, learn how to choose your shoes so that you get the highest ...more

How To : Wall run in parkour or freerunning

Don't just step onto the wall to begin the wall run. It is called wall "running" for a good reason! Plus, if you just step onto the wall from the ground, you won't have enough force to drive you up and along. You need to jump onto the wall if you can. Try using your first ste ...more

News : Make Windows Vista Run Faster - free!

More Speed without buying expensive hardware. Windows Vista was never the step up in performance that people hoped for after XP. In fact a lot of people preferred the old XP or Linux until windows 7 arrived. Nevertheless there are a few things you can do to make your Vista OS ...more

How To : Perform an aerial twist in free run

In this how-to video, you will learn how to perform an aerial twist. An aerial twist is a technique used in free running. First, identify which foot you are going to take off with. All you have to do is do an aerial with a 180 degree twist. As you go down, jump off with the ta ...more

How To : Do free running "le parkour" style

Check out this instructional video to learn how to do crazy jump flips and extreme David Belle back flip stunts. This is free running and parkour. Part 1 of 2 - How to Do free running "le parkour" style. Part 2 of 2 - How to Do free running "le parkour" style.

How To : Do the Double Kong freerun trick

In this video tutorial, viewers learn how to do a Double Kong. Before attempting this technique, viewers should first be able to do a regular Kong vault. The Double Kong is basically the same as the regular Kong vault, except you leap over two objects in stead of one in a jump ...more

How To : Perform a front flip tuck in free run

In this how-to video, you will learn how to perform a front flip. This is an important basic in free running. To do a front flip, have a light step into the flip. Do this as if you were about to step on a glass. Bend your knees and push up. Once you are in the air, stay nice a ...more

How To : Do a palm-spin gainer in parkour or free running

In this how-to video, you will learn how to perform a palm spin gainer. This is useful if you enjoy free running and want to learn an awesome trick. First, place your right hand on the wall. Drive up your right leg up, as this will give you the rotation you need. The other leg ...more

How To : Do a double leg freerun trick

In this video tutorial, viewers learn how to do a double leg free-run trick. This trick is similar to the side flip, except the side flip needs the legs to be tucked in while the double flip needs the feet to be kept straight. The double leg is at a 90 degree angle in mid-air. ...more

How To : Do an underbar 360º in parkour or free running

Underbar 360 Explained. Adam McC from Urban Current demonstrates what movements and body parts it takes to achieve and underbar 360 in parkour or free running in six easy to remember steps in order to attain fluidity in movements. Starting with hands placed rails with arms cr ...more

How To : Do an inward wallflip freerun trick

In this video tutorial, viewers learn how to do an inward wall-flip. Before attempting this trick, users should be able to do controlled side flips and kick high off the wall. Run to the wall with momentum. When you push your feet off the wall, push upwards and out. Push the h ...more

How To : Do a Pop Tornado freerun trick

In this video tutorial, viewers learn how to do a pop tornado free-run trick. The pop tornado is the same as a tornado kick except he pop tornado does not have that extra step. Because there is no step, this move is more difficult to perform. Users should learn how to do the t ...more

How To : Hack Software & Run a Trial Program Forever

With this video tutorial, you'll learn how to hack demo versions of applications such that they'll run indefinitely. You'll just need to modify the date and time on your computer. Learn how to use trials of programs without them ever expiring instead of buying the real thing w ...more

PSA : You Can Run Windows 10 Without a Microsoft Account

Since the release of Windows 8, Microsoft has been heavily encouraging users to use Windows with a Microsoft account. According to Microsoft, the main benefit of using a Microsoft account is the ability to sign in and sync your information across various Microsoft devices and ...more

How To : Run Kali Linux as a Windows Subsystem

Kali Linux is known as being the de facto penetration-testing Linux distribution but can be a pain to use as an everyday OS — even more of a pain if that means carrying around a second laptop or the constant frustration of using the finicky Wi-Fi on virtual machines. But there ...more

How To : Run Two Apps Side by Side on Your iPad in iOS 9

After rumors and mockups and all sorts of speculated features, Apple has finally brought true multitasking to the iPad in iOS 9, with the long-rumored split screen feature (which is also in El Capitan) that lets you use two apps at once. This feature is actually two different ...more

How To : Make Your Internet Run Faster in Windows 7

Warning If you don't trust that these steps are safe or that they won't work, than have your computer/laptop backed up so you can restore it if necessary. Update all Windows software Everything needs to be up-to-date in Windows 7, so update any software that needs it. Choo ...more

How To : Use SQL Injection to Run OS Commands & Get a Shell

One of the ultimate goals in hacking is the ability to obtain shells in order to run system commands and own a target or network. SQL injection is typically only associated with databases and their data, but it can actually be used as a vector to gain a command shell. As a les ...more

How To : Close Apps on an iPad Mini Running iOS 7

The new Apple iOS 7 is here for your iPad Mini. Closing running apps prevents them from taking up precious memory, resources and battery. Simply quitting an app by pressing the home button doesn't work; the application is still running. Watch the video below to see how to clos ...more

How To : Practice vocal riffs, runs & control

This video is for those who are either at an advanced skill level or have practiced video number two in this series a few times. Part 1 of 3 - How to Practice vocal riffs, runs & control. Part 2 of 3 - How to Practice vocal riffs, runs & control. Part 3 of 3 - How to Practic ...more

How To : Use Cygwin to Run Linux Apps on Windows

You'll see a lot of Linux action going down here at Null Byte. We use Linux for hacking-related stuff because it provides a more relaxed programming environment, making it easy to write exploits and tools. Linux has many features Windows is lacking, such as full control over t ...more

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