Get You High

Have you tried working out with barbell shrugs? If so, you know that shoulder shrugs are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the back with shrugs and a barbell. Learn how shrug exercises with weights can i ...more

Take full of Photoshop CS5's HDR Toning Adjustment Tool with this free video lesson. Whether you're new to Adobe's Creative Suite or a seasoned graphic design professional after a general overview of Photoshop CS5's most vital new features, you're sure to be well served by thi ...more

To make the fish stew start by taking a sauce pan and put some butter and olive oil in the pan. Put in cut up one white onion, one cut up rib of celery, and a pinch of salt and sauté on medium low heat for six to seven minutes until the onion is soft and golden but you don't w ...more

This video shows roller furling of a jib in 5 knots of wind. Mild tensing is kept on the jib's sheet to enable the jib to warp tightly around the headstay. In high wind conditions, this is best done in a deep running reach. The mainsail will tend to shield the jib from the win ...more

In this video piano lesson from Piano Play It, host David Yzhaki will teach you how to play the song "Help" by The Beatles. He starts you out by breaking down the intro into its basic chords and demonstrates them on the keyboard for you. Once you've got that down, he breaks do ...more

This is were things get interesting (and FAST!)— B-7, then seventh of the National B License Tests in Gran Turismo 5 on PlayStation 3. You'll be testing out your high-speed control of lines and throttle control. If you haven't yet, simply unlock these tests by purchasing your ...more

This five-part series of videos chronicles firemaking in cold and snowy conditions using backpacking equipment only. The series shows the scenery, adventure, survival philosophy, and gear observations. They hiked into the snowy and cold Rocky Mountain bivouac location they ha ...more

Prepare for adventure on the high seas by making your very own pirate costume. You Will Need * A hat with a wide brim * A stapler * Black or brown drawstring pants * An oversized white shirt * Black or brown boots * Costume jewelry * A hoop earring * A stuffed parrot * An eye ...more

This video teaches you how to tie a bow tie. Take the tie over the collar and make sure that one side is sticking a little lower than the other. Bring the longer side over the top and through like you tie a shoe lace. Now take the other side which was underneath and fold it ...more

Eating healthy requires preplanning most of the time, but if you're looking to eat healthy and are strapped for cash and time this is an easy recipe to make which will both speed up weight loss and muscle gain. It's high in protein, high in fiber, low in fat and has only THRE ...more

This instructional cosmetics video demonstrates how to create an Amy Winehouse inspired look. The Amy Winehouse look involves hick black eyeliner with red lips. Products used in this video are BYS Eyeliner Duo Thick and Thin - Black, Exhibit Liquid Eyeliner -- Black, BYS Shimm ...more

Most rear derailleurs are high-normal, which means that they default the chain to high gear. Shimano derailleurs, however, are low-normal, defaulting to the lowest gear on the bike. This video details how to adjust a low-normal derailleur into normal cable tension. This works ...more

So you want to be a reality TV star. The first step? Wow the producers with an awesome audition tape. You Will Need * A ruthless self-appraisal * Discipline Step 1: Know the show Step 2: Follow instructions Step 3: Be seen and heard Step 4: Don’t bury the lead Step 5: Focus ...more

Looking taller is always kind of fun for someone who's not so tall to begin with. Fortunately, looking taller is easy to achieve and gives you more flexibility in your dress and style. The primary way to look taller is with shoes; however, use discretion when selecting tall sh ...more

Monocolor scarves, berets, and mittens may be worn by those high up in the fashion world for their modern, all-flattering chic quality, but for those of us who actually like to have fun, adding more color to our lives is often preferred. Make your next crochet pattern multifa ...more

This instructional photography video explains step-by-step the features of active D-Lighting: what it can do and how it affects your images. Active D-Lighting allows you to photograph in various lighting situations for more neutral contrast results. Here is a basic explanation ...more

In this Pets & Animals video tutorial you will learn how to properly trim your dogs nails for their comfort. Materials that you will need are a high quality trimmer, nail file and styptic powder or pads. Begin by making yourself and your pet comfortable. Have the pet lay on th ...more

You don't need to trek to your favorite trattoria to enjoy these – whip up a batch at home! Learn how to make mozzarella sticks from scratch at home with this Howcast guide. You Will Need * 1 16-ounce block mozzarella cheese * 1 1/2 c olive oil * 2 tbsp two-percent milk * Two ...more

This tutorial Korean cooking video will teach you how to make stir fried anchovy side dishes. The sundried anchovy side dish is one of the basic Korean sidedishes, usually eaten with a bowl of rice. This is really low calorie and high calcium so Korean parents regularly prepar ...more

Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must ...more

This wrap is intended to support and stabilize the ankle joint. Supplies needed include a 1 - ½'' – 2'' adhesive tape, pre-wrap, and heel and lace pads. Apply heel and lace pads at high friction areas, including the distal aspect of the Achilles tendon, and the dorsal aspect o ...more

Tennis professional Francis Ribeiro says that to master the backhand slice, you should use the chopper grip and you should load your weight on your back foot. The swing is a knifing action from high to low which makes the ball fizz with backspin. This is an advanced stoke that ...more

Learn everything you need to know about using a T-Mobile HTC HD7 high-definition Windows Phone 7 (WP7) smartphone. This video guide presents a general overview of the phone's hardware and software. For all of the details, and to get started using your own HTC HD7, watch this v ...more

Adam shows you how to make an eye scanner and an ear piece on a low budget, for your filmmaking, low or high budget. You'll need scissors, thick cardboard, glass lens, metal, metal snips, screwdriver, duct tape, and a remote control.

After Effects makes it easy to create wonderful designs and great looking material, and this tutorial makes it even easier! Watch and learn how to create a really quick carbon fiber (or carbon fibre for all you British folks) effect using After Effects. Carbon fiber is a great ...more

Sometimes it's hard to find the time to watch your diet. When you're in a rush, you'll eat whatever you can. Many people grab snacks without considering food quality. But there are healthy vending options. You Will Need *A vending machine *Nutrition information *Good judgmen ...more

If you really want to make a convincing cosplay costume, be it furry, anime, manga, or video-game related, you're going to need really high-quality wigs, makup, and contact lenses. This video will show you how to shop for and use all of these products to make a really awesome ...more

In this video tutorial, viewers learn how to hack the flash game, Palisade Guardian 2: Modern Combat with Cheat Engine. Begin the game by entering your name and play the first level. After that, open up Cheat Engine and select your internet in the process list. Change the Valu ...more

In this guitar lesson, learn how to play a C#m (or "C sharp minor") chord on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar ...more

In this video, we learn how to perform the Tango transition through the cross. As you start the Tango, you will stay close to your partner with both of your bodies. You will want to have your arms high and your body taught so that you can easily transition from one move to the ...more

In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosteron ...more

There's no getting around it: if you want to get good at playing the ukulele or any other instrument, you'll need to practice. Fortunately, the Internet is awash in free, high-quality uke lessons, like this one from YouTube's preeminent tropical tutor, Ukulele Mike. This parti ...more

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates backhand return serve options for squash. Squash ...more

Learn how to do a kiteloop-handlepass with Flysurfer teamrider Mathias Wichmann. Kite surfing or kiteboarding is a hybrid sport combining kite sailing and wakeboarding in open water. It's a high endurance sport that uses your whole core to keep you flying high on the surf.

This is a healthier twist on the classic “Orange Chicken.” The main problem with the Chinese take-out version is that the pieces of chicken are first dipped in a batter, fried in oil, then wok fried again in the spicy, sweet orange glaze. While very delicious if done right, it ...more

Learn how to do incline dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits The incline dumbbell fly works your upper and inner chest muscles in particular. Muscles Worked Chest Starting Position Set a bench at an approximately 20- to 25-degree angle. L ...more

In this video tutorial, viewers learn how to mix beats as a DJ. When beat matching, a DJ usually uses headphones. Start by just listening to one song. Figure out where the beat of the song is and find the first beat of the bar (the beat count). To sync the two songs together, ...more

While this makeup look is high drama, and maybe even a bit of a makeup look for makeup artists, it can still be recreated at home. This video is demonstrated using MAC shark skin shade stick, MakeUp Forever #92 purple eyeshadow, velvet lady black eyeshadow, Avon luxury black k ...more

Nothing says summertime quite like a great cookout. Grilling is America's favorite pastime, and grilling chicken wings is king of the day, and these grilled wings with a may syrup, brown sugar, paprika, and soy sauce marinade are exquisite. Fire up the grill for this simple, d ...more

It's true that a high quality digital SLR can take pictures 1000X better than any digital camera can without any previous experience from the photographer, but by understanding some digital SLR camera basics you can improve the quality of your photos greatly, and even take pro ...more

Forget the takeout food tonight, watch this how to video and learn how to cook a delicious Korean cod fish recipe. Make a cook "Jeon," a traditional Korean food breaded with flour and eggs. There are many kinds of Jeon, but this one is made with cod fish. Ingredients for brea ...more

High finance and statistical analysis are too complex for most people once they forget what they learned in high school. If you are an investor or small business owner, you can't afford to forget this stuff. This video will teach you how to value an interest rate swap, good in ...more

In this video Dr. Carlson demonstrates the properties of light. Light is like a wave and it is also like a particle, which means that it comes in small packets. To demonstrate how we know that light behaves like packets of energy, he uses LED’s in different colors and a shee ...more