Childhood obesity is becoming a national epidemic. If we don't improve what our kids eat soon, the next generation will have a significantly shorter lifespan. Instilling good eating habits when kids are young makes it much easier for them to stay healthy as they grow older. Yo ...more
Snow by: Seido Ray Ronci On my way out the door, my son says, "Dad, I have to poop." After all the work of bundling him up, "Go ahead," I say. He sheds his parka, drops his snow pants, and mounts the high white seat of the toilet. I unbutton my coat, loosen my scarf, let it h ...more
This video teaches you how to do a check of your bike before you go on a ride, especially if you haven't ridden in a while. Before each ride, check the tire pressure with a tire gauge. Pump it up if it is low, and release pressure if it is too high. Also check the tires' condi ...more
I am going here this weekend to check it out. I'll report back on the conditions (it is supposed to be waist high max) and how easy it is to get there (it's technically part of Trestles, so there's bound to be a hike). Wish me luck and waves :)
Part of the beauty of summer is the stark contrast between day (hot, sunny, bright) and night (chilly, starry). While loads of makeup tutorials can be found that will teach you how to get the "summer glow" and infuse your face with more bronzer than Mr. Armani has ever encount ...more
Just like any meal choice you can make more or less healthy options when eating sushi. Some ingredients are particularly calorie packed. If you’re watching your weight know where the hidden calories are and if your really conscientious you can try sashimi. While the basic ing ...more
In this tutorial, you're introduced to Geocaching, the high tech treasure hunt. This is a pretty thorough intro, presented without a lot of flash but with some solid info. By the time you're done, you'll be ready to go out there into the wild, seeking those hidden goodies.
The prank will involve : -A very high cliff -A car -A track for the car -An unsuspecting victim (preferably someone EXTREMELY afraid of heights) The idea would be to put a car near the edge of a cliff. Unknown to the victim, the car would be on a track to keep it from dri ...more
According to special relativity, if a twin leaves earth in a high-speed rocket, goes out into space, and then returns to earth, he will return younger than his twin who stays home. This is because, according in Einstein, the slowest way to get from a particular point now to t ...more
So you love the idea of delicious dinners from farmers market finds, but that idea isn't going to cook itself! Maybe your mama was one hot Italian lady but she only knew how to push the power button on the microwave. No matter the challenge or limitation have no fear, local co ...more
Enjoy some eggplant at your next barbecue. If there's any left over, blend it with a little lemon, garlic, and salt and you've got a tasty baba ghanoush. Watch this video to learn how to make grilled eggplant. Step 1. Clean the grill Clean the grill. For a charcoal grill, li ...more
Asian Americans comprise 4% of the American population, but account for 25% of the students at top universities. Moreover, their salaries are 25% higher than the American average—this despite the fact that white Americans working in such jobs as doctors, lawyers, and scientis ...more
Avoid the greasy mess of fried chicken without missing the flavor by grilling. Grilled chicken is delicious and much better for you than fried. Follow along with this video and have a great barbeque. You Will Need * An old towel * Canola oil * 4 chicken breast halves * Salt an ...more
Everybody knows it really shouldn’t matter, but sometimes entering a school cafeteria without a lunch mate can seem like walking the plank. Here’s how to survive the stroll. You Will Need * Courage * Confidence * A thick skin Step 1 Survey the room and decide if you want to t ...more
1 Walk into a corner in any online level while crouching. Continue crouching once you make it into the corner. 2 Let go of the crouch after you have been crouching for at least five seconds. Proceed to walk away from the corne ...more
First you rig up a portapotty or a regular toilet so when someone sits on it to take a dump, water shoots up at high speeds. If you do it in a toilet, they'll get more wet and it would be easier to get away with. But if you do it with a portapotty, you'll have all the pee and ...more
In this guitar lesson, learn how to play A#7 on a guitar in standard tuning (EADGBE). With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For mo ...more
Type: All photography styles and themes Theme: Open to traditional, contemporary, alternative process, digital, mix processes, manipulated and experimental works Categories: All Deadline: 8:00 pm PST, Jan. 15, 2011 Eligibility: International, professional and amateur, 18+ ...more
Kids will get a kick out of this fun and sweet treat. Make these candy sushi ahead of time as a surprise or better yet get the kids to help to create their own colorful snacks. These bite size treats will add a twist to any afternoon snack. Add playful flair to your next part ...more
As someone who suffered the indignities of an Oakland school education, I'm always thrilled to hear about education reforms that take place and are successful. In this video, you'll get to hear about the program that lets Oakland high school students participate in rooftop gar ...more
Enjoy pumpkin pie without all the calories of the crust with this easy-as-pie recipe. You Will Need * A 15-ounce can of pure pumpkin * A 12-ounce can of fat-free evaporated milk * 3 egg whites * ½ c. sugar * 1½ tsp. pumpkin pie spice * An oven-proof, standard-size casserole di ...more
Thinking of selling your car on the internet? Make sure you don’t get taken for a ride. You Will Need * A camera * A fair price * An appealing ad * A website on which to post it * Safety precautions Step 1. Take a picture Get your car washed and then take a good picture of ...more
Ever think you could lose weight from eating MORE food? Well, if you love to nosh, Volumetrics is the right diet plan for you. Volumetrics is based on the density of food, and how it will be absorbed into your body. If you think this might be right for you, give it a try! Good ...more
Enter the dark and surreal world of Cyborg Virus. Use your hook-shot and electrifying abilities to defeat cybernetic viruses at the molecular level! Also features an online high score board. Do you have what it takes to defeat the main virus and save humanity?
Learn how to pick up after your dog. It’s easy to be a responsible pet owner by cleaning up after your dog – just be prepared to roll-up your sleeves! You Will Need * A plastic bag * High-quality dog food * Disposable latex gloves Step 1. Be prepared When taking your dog f ...more
For new landscapes people tend to generally plant the new 'purple leaf plum' trees in a square shaped small plots. They also plant some small plants around it to make it look good. However when the tree grows older it needs to spread its roots. At that time these plants may tr ...more
The self-proclaimed "Flower God" was shopping the other day when he came across a vase that he could not resist purchasing. He shows us how to create a beautiful flower arrangement. He works with two different heights: a high plain and a low plain. He wires up some flowers so ...more
There is a ton of evidence that people find a loss from whatever their reference point is more painful than they find pleasure in a gain of the same magnitude. Here is one example. Devin Pope and Maurice Schweitzer studied the statistics of 2.5 million putts by professional ...more
Visit the charming historical town of Quimper in Northwestern France. Enjoy ancient architecture, cobblestone streets, a stunning cathedral, and world-famous crepes.. Explore Ancient France: Quimper By Camilla Cicconetti Located in Northwestern France, the city of Quimper is ...more
In this clip, learn how to avoid junk and eat healthy even when you are travelling. Airports and airplanes are known for serving icky food at insanely high prices, and this tutorial from Food Facts TV will show you which foods are best and how to avoid getting sick from airlin ...more
Consider this your Soccer 101 tutorial on how to control the ball on the field. UEFA Training Ground soccer experts Woody and Kleiny teach you how to catch high balls and collect passes from teammates. These are skills you'll be using time and time again during your soccer car ...more
Many believe breakfast is the most important meal of the day. Breakfast gets your metabolism going in the morning. After you fasted all night, it actually is your break from your fast. Try these tips for buying breakfast foods in this nutrition how-to video. Take Action Most ...more
Child Safety Window Treatments Child safety in the home is always on the mind's of all parents. With the growing technology in today's modern home, there are more threats than ever! Luckily, most of the basics have been taken care of through innovation. Take for instance the ...more
I would like to encourage you all to try something new in the kitchen area. Do you like the taste of sweet or sour? Or the delicious combination of both? You can make your own healthy walnut spread in just a few minutes and with the usage of only three ingredients. The spread ...more
Someone opens a cupboard door and ball bearings fall out and fill the room entirely up to their neck.How it's achieved:The cupboard has to be one of those ones that is attached to the ceiling and high up, like you get in a kitchen. A hole is made in the ceiling above the cupbo ...more
The Giant Coast Redwood Tree can grow so high it can lift a house! What can you do with those huge trees? Learn what you can do by watching this video.
This video fully explains how to correctly use the Breville Juice Fountain. The product is 850 watts and has both a high and low setting for your convenience. Everything, except the motor itself, is dishwasher safe. One container collects all the juice, and another container o ...more
Make Mediterranean chicken with quince. Ingredients 1 Chicken cut up-½ cup pureed quinces jam -½ cup fresh or preserved slices of quince - Juice of one orange -Cooking oil -1diced onion - Crushed garlic1 Cup water -2 Tablespoons dry Coriander - Sprinkle of dry Mint Coating fl ...more
Approximately 4 percent of women are diagnosed with gestational diabetes during pregnancy. Here's how to manage it. You Will Need * A healthy diet * Daily exercise * Blood-sugar monitoring * A postpartum checkup * Good habits Step 1 Know what gestational diabetes is. During ...more
As a fashion pedestrian, my exposure to high fashion art and understanding is limited, but this looks pretty hot. I love the diner scene lighting on her face. Queen of Posh by Alexi Lubomirski "In a witty play on word’s, May’s issue of Vogue Germany takes Victoria Beckham on ...more
A Fantastic collection of Instructional and Performance Belly Dance DVD's. These are professional, high quality DVD's from top Belly Dancers all over. Look for Andalee in The Final 6 DVD as well as her own solo DVD!
Technology RealD 3D cinema technology uses circularly polarized light to produce stereoscopic image projection. Circular polarization technology has the advantage overlinear polarization methods in that viewers are able to tilt their head and look about the theater naturally ...more
10 years already... I think it's time for some teambuilding, Jackass-style! An easy 3 step program to tighten up those bonds amongst the Jackass team members... 'Towel-Tag ALONG': Before we can start a decent teambuilding journey, we need to set up some teams. With this li ...more
It seems that Obesity in children is due to many causes however genetic cause is still the most important factor at all. The child may inherit the obesity character from on of the parents or grand parents. The second cause of obesity is still eating fast foods. since they con ...more
Learn how to make changes to your public profile on WordPress.com. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to ...more
johnny knoxville and steve-o go to a high dollar asian resturant they then sneak wee man in, under the table with a recording of a cat meowing they order their food and they slip a chunk of rabbit fur in the food, maybe even a foot they start to choke on the food and compla ...more
In this video, Dina Prioste shows us how to do a heart gate yoga pose. Make sure you are warmed up before you come into this exercise, so you won't pull a muscle. Begin in a basic side angle pose, starting in warrior 2. Now, take the right elbow onto the right thigh and sweep ...more
Learn how to lob the golf ball high into the air with control, and land it with stop and spin, by practising this tricky shot into a golf range basket. Having difficulty playing?If you are having problems starting the videos, you may need to click the play button twice and wai ...more
In this tutorial, we learn how to make mini cheesecakes. First, grab a 7 oz tub of low-fat cream cheese and place into a large mixing bowl. Next, add in two eggs, five spoonfuls of Stevia sweetener, 1 tsp vanilla extract, and 1 oz of fresh lemon juice. Now, mix all of this tog ...more
Dumb but honest. Like a golden retriever covered in ketchup Cameron Diaz does what she can with what little she's given to work with in James Mangold's brainless, hyperactive and utterly rote spy-romance-thriller Knight and Day. Paired with the increasingly wooden, increasing ...more
Several Jackass cast members are individually tied to a separate poles & blindfolded or hoods are placed over them as if they are about to face "execution" by a firing squad. All are asked to give their 'any last words'.10-12 individuals arrive with 2 liter bottles of Diet Cok ...more
This one's for Party Boy Chris Pontius. He gets to be 'The Stud'. The Stud, dressed in his thong and bowtie, stands facing an unwooded section of "The Wall", constructed from gyprock with vertical 2 by 4 studs placed at 2 foot intervals. Meanwhile, on the other side... "The Fo ...more
The Battle of Poo Sea This battle involves 3 teams of three. Each team has an unstable canoe with a high powered cricketball/baseball shooter mounted at the front. The objective is sink the enemy by any means necessary. The battle takes place on a sewage treatment pond. Hi ...more
Rich Harrington demonstrates how to use After Effects CS4’s guides and device central tools to make sure that your video content will display correctly on whatever device your viewers will be using. After Effects CS4 has made it easier to design for special devices like high d ...more
Amazing trailer. A sequel that's not a sequel, but takes the series to the open skies! From the official website:BioShock Infinite is a first-person shooter currently in development at Irrational Games, the studio behind the original BioShock (which sold over 4 million units w ...more
- Prank either 3 to 5 members of the jackass crew. (any members) - Tell them there was a poll on mtv.com asking for people to vote on which stunt they want to see revisited the most. Making Roller Derby In a Truck (from the first jackass movie) the winner. Only this time they ...more
In this video our author, Candy Cumming with Sharp Healthcare describes how to add fiber into our diet. Fiber is really good for us because is is high in water content and low in calories, which lets us eat much of it before we are full. It also is really good for our regulari ...more
Proposition 23 is the act where they would suspend AB 32, the global warming act of 2006. If proposition 23 is enacted by voter this would pause the porvision of AB 32 until California's unemployment rate drops to a 5.5%. The unemployment rate at this current point is as high ...more
There's no exact science to achieving high-school popularity. But you definitely don't have to throw half your class under the bus to get there. You Will Need * Desire to be popular * Good attitude * Confidence * Gimmick * Sense of humor Step 1: Be likable Popularity boils d ...more
"Fireman Fridge" You guys should get one of the really powerfull hoses that the fire department uses and when someone goes to open a fridge (that they don't know is rigged with a hole cut in the back of it), someone should turn the hose on and mow down the person/people outsid ...more