The cable pullover is a great way to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "lats" or ...more
The dumbbell pullover is primarily going to work the upper back muscles. This exercise also works just about all the muscles of the upper body to some degree. The largest muscle in the back is scientifically known as the latissimus dorsi. You might see it referred to as the "l ...more
Apple has locked down the iPhone battery, which means that once it can’t hold a charge, you need to send it in. If you’d rather just buy your own battery and replace it yourself, we’ve got your hookup. Nate and I got together to film this this tutorial, which shows how to repl ...more
Locked yourself out of your Windows Professional system? No problem—this video tutorial will show you the steps required to change the administrator's password in Windows XP. You can actually change this password without knowledge of the original one. To get started, go to Sta ...more
What if you forgot your car keys and that keyless entry remote banded to them, how are you going to get in your car? Well, if you haven't forgotten your cell phone, too, you can call up someone who has access to that keyless remote, so you can unlock your car or truck via the ...more
since bam is scared of snakes, get an office room with one door that can be locked from the outside. have 2 trapped vents in the wall filled with snakes ready to go and 1 trap in the ceiling filled with snakes. but when bam goes into the office lock the door & open all the tra ...more
Keep you and your family safe by equipping your home to prevent home invasion. Discourage home invasions by being cautious and making a break-in more difficult. Have a plan in the case your home is invaded. The best defense against a home invasion is careful planning. You Wi ...more
The stunt is not simple. FOLLOWING THIS IS A NO AIRPLANE VERSION, and you do not need to get your freinds drunk in the no airplane version you need to get them into the fake house and using the fake bathroom. etc. Real Airplane Version step 1 and 2 Step 1 Part 1 Rent a F ...more
The biggest update to arrive since iOS 18 and iPadOS 18 just came out, and it's packed with new features and changes for your iPhone or iPad. From new Apple Intelligence capabilities to Game Center improvements and new calling tools, there's a lot going on in iOS 18.1 and iPad ...more
Multitasking often seems like a good idea until you find yourself exhausted from all the back and forth between apps. In the latest software updates for iPhone, iPad, and Mac, Apple has streamlined the process for its Calendar and Reminders apps — making it easy to create and ...more
Apple's Messages app already has a ton of great features, from audio message transcriptions to message editing and screen effect triggers. But some important new features and changes are included in the latest software updates for iPhone, iPad, and Mac that make Messages even ...more
With iOS 18, you get better note-taking capabilities in the revamped Notes app, advanced features like conversions and results history in the more powerful Calculator, and interactive Math Notes, a feature in both apps that's a game changer for students and professionals deali ...more
Apple's most significant software updates for iPhone and iPad in 2024 have massive changes for apps like Calculator, Messages, and Notes, but iOS 18 and iPadOS 18 also have exciting new features for your Lock Screen. There are plenty of new Lock Screen widgets to take advanta ...more
You can lock practically any app on your iPhone or iPad behind biometric or passcode protection. And we're not talking about using any funky workarounds, either. There's now an official Apple way to protect sensitive apps and their data. It even safeguards your personal inform ...more
In less than a month, WWDC, Apple's Worldwide Developers Conference, will reveal the company's plans for the upcoming iOS 18 and iPadOS 18 software updates. But we already know what accessibility features will be hitting iPhones and iPads later this year, and many of them will ...more
Your iPhone has plenty of already-created Apple wallpapers just waiting for you to set as your Lock Screen and Home Screen backgrounds. But using a photo from your own library can provide a more emotional connection, help you express yourself better, and give your phone a more ...more
Safari's massive upgrade in Apple's latest iPhone software update includes new features you won't find in any other web browsers on iOS, from better ways to stay organized to enhanced security and further privacy protections. Apple's latest Safari improvements make web browsi ...more
Apple previewed new cognitive, speech, and vision accessibility tools for the iPhone back in May, and they've finally been realized with the iOS 17 release. But there are more accessibility features than that hiding in Apple's latest software update — and they're not just for ...more
Apple's Notes app has an important feature many users overlook, yet it's arguably the most crucial thing you should use for all your notes synced across iOS, iPadOS, macOS, and iCloud.com. And Apple makes the feature much easier to use than years before, so there's no reason y ...more
When the topic of Pokémon Go comes up, the typical response is, "Do people still play it?" The answer is a resounding yes! While the game doesn't command the zeitgeist as it did at launch, it has sustained a community of players who have stuck with it over the years. Pokémon ...more
Spoofed phone calls originate from one source that's disguising its phone number as a different one, and you probably get these calls all the time. Maybe they're numbers from your local area code or for prominent businesses, but the callers are just hijacking those digits to f ...more
Your days as an ordinary Muggle are over — as long as you have an iPhone. With just a word or two, you can use your iPhone and newfound Muggle-born powers to cast spells or utilize charms just like Harry Potter and team. Only your "wand" is from Apple, not Ollivanders in Diago ...more
Unless you have unlimited cellular data, you probably connect your iPhone to every Wi-Fi network you come across. It could be a local coffee shop, public library, or just a friend's place. Wherever it is, you'll need to ask for the access point's password if it's a secured net ...more
Google dropped new features for its Pixel lineup of phones, and there's something here for everyone. With the launch of Android 12, Google gave its smartphones (Pixel 3 and newer) a handful of exclusive features that Android phones from other manufacturers don't have. Example ...more
Your iPhone keeps track of every single place you go, especially those you frequent most often, and syncs those locations across all your iCloud-connected devices. People who gain access or already have access to your iPhone, iPad, iPod touch, or Mac may be able to view all of ...more
Kali Linux is the go-to Linux distribution for penetration testing and ethical hacking. Still, it's not recommended for day-to-day use, such as responding to emails, playing games, or checking Facebook. That's why it's better to run your Kali Linux system from a bootable USB d ...more
Malevolent hackers can divert your incoming calls and texts to any number they want, and they don't need to be a criminal mastermind to do it. Even friends and family members can reroute your incoming calls and messages so that they know exactly who's trying to reach you, and ...more
You might think that you have your microwave all figured out, but chances are you don't know all of its secrets. Some microwave tricks are truly hidden; obscure information nowhere to be seen in the user manuals. Other tricks are hiding in plain sight, often overlooked or toss ...more
A dead man's switch is a fairly simple concept. If you don't perform a specific task before a set amount of time, it'll perform a specific action you set. They can be handy not just for hackers but for everyone who wants to protect themselves, someone else, or something tangib ...more
The new iOS 14 for iPhone arrived Wednesday, Sept. 15, 2020, alongside iPadOS 14, and there are a lot of features to uncover. Improved widgets. Better home screen customization. Exciting Messages improvements. New abilities in Camera and Photos. There's so much here that it'll ...more
Every state has begun reopening in some capacity. While there are important steps for everyone to get back to work and begin socializing, precautions will be in place for some time, especially with an expected second wave coming this fall. The virus is not over. Keeping yours ...more
Before you go out to protest, understand what you are facing. Sometimes these demonstrations become infected with looters and rioters, which could mean interaction with law enforcement and potentially arrest. And if your phone is on you, it can be used as a tool against you. ...more
With protests springing up across America, there's a chance you may have your first interaction with law enforcement. Many demonstrators will have their phones in-hand to film the action, which, sadly, could prompt an officer to demand the device and any self-incriminating dat ...more
In the event of an emergency where you can't answer for yourself, trained professionals can view your Medical ID on your iPhone to learn about your medical situation, granted that you have created one. But that's not all your Medical ID can do. With a new feature, iOS can shar ...more
The Home button on an iPhone does a lot. That's not necessarily news for anyone who's ever owned an iPhone with a Home button, but what you might not know is that it's capable of so much beyond the standard everyday functions. So if you have an iPhone 7, 8, or the new SE model ...more
It's finally here. After years of rumors and speculation, Apple unveiled the new iPhone SE on April 15. While it doesn't have a 4-inch display like the original SE, it's the smallest new iPhone you can buy today, with the chipset of the iPhone 11, 11 Pro, and 11 Pro Max. So, w ...more
As government officials scramble to contain the new coronavirus outbreak with bans on large gatherings, travel restrictions, and school closures, the rest of us have to worry about how we're going to safely purchase water, toilet paper, groceries, and other household goods dur ...more
It feels like just yesterday Apple unveiled iOS 13 to the world, introducing game-changing features like system-wide dark mode and enhanced editing tools in Photos. But WWDC 2020 is rapidly approaching, which means iOS 14 is as well. As it turns out, we don't need to wait for ...more
It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions d ...more
Your smartphone is likely full of COVID-19 news and coronavirus panic. These are scary days, and there doesn't seem to be any end in sight. If you're having trouble coping with the stress and anxiety the virus brings with it, know that your iPhone or Android device can actuall ...more
Smartphones are inherently bad for privacy. You've basically got a tracking device in your pocket, pinging off cell towers and locking onto GPS satellites. All the while, tracking cookies, advertising IDs, and usage stats follow you around the internet. So no, there's no such ...more
Congratulations, you've made it deep into the middle of flu season! If you're reading this, you're either a very smart preemptive sick day prepper, or already in the throes of fighting off a cold or flu situation. Either way, welcome, keep sipping on that hot toddy, we've got ...more
You can't predict the future, but you can prepare for it. On the off chance that you get hurt in a car accident, take a nasty tumble, fall down a cliff, have a seizure, or get struck by lightning, it's always good to carry up-to-date information about your health in case you c ...more
There's never been a better time for streaming movies and TV shows on the go. With so many services available, the only limitation to your enjoyment is your phone's accessories. Whether you're buying for yourself or someone else, here are some of the best gifts that improve th ...more
Cases and stickers are always great, but they aren't the only way to customize an iPhone. The software on your device is full of customization options, from a better-looking home screen and cooler lock screen wallpapers to app icon changes and a system-wide dark mode. There's ...more
If we were to assign a theme for the 2019 edition of the Next Reality 30 (NR30), it might be something along the lines of, "What have you done for me lately?" Many of the top names in the industry from the 2018 edition remain the same, but their positions have shuffled. The p ...more
Starting Sept. 13, you can preorder the iPhone 11, 11 Pro, or 11 Pro Max from Apple, wireless carriers, and various e-commerce websites. However, unlike with Android smartphones, there is only one set of iOS phones that come out each year, so they're pretty hot items. That mea ...more
Apple's iOS 13 has been available for beta testing since June, and the stable release pushed out to everyone on Thursday, Sept. 19. To help you make the most out of iOS 13 for iPhone, we've rounded up everything you'll want to know, whether a colossal feature, small settings c ...more
Phones these days are expensive. The iPhone 11 Pro is presumed to start at $999, following the iPhone XS and iPhone X's leads. One way to bring down that cost is to trade in your old iPhone, but there isn't one clear-cut way to do that. You could trade your iPhone into a parti ...more
Your writing is just that — yours — so the work you do in Apple Pages should remain private until you choose to share it. Apple seems to share this sentiment. As another symbol of its dedication to user privacy and security, the company includes a feature in its word-processin ...more
Every summer for the last 26 years, hoards of hackers have descended on the Las Vegas Strip for DEFCON, the biggest hacker conference in the US. There's a wealth of talks every season (DEFCON 27 has at least 95 scheduled), and there have been some essential topics to learn fro ...more
When you're gaming on your Android phone, does it sometimes feel "slow" and you can't figure out why? That means a drop in performance, which is when the frame rate dips, causing some noticeable stutters and lag. There's not really a way to know what's wrong unless you made th ...more
One of the standout features of the OnePlus 7 Pro is the 90 Hz display. A higher refresh rate means smoother gameplay for all your favorite games, which is precisely what you'd want out of your gaming experience. However, not all games play nicely with these higher refresh rat ...more
The OnePlus 7 Pro comes with a new Zen Mode feature to help increase your concentration and reduce distractions. It takes things a step further than Google's Digital Wellbeing by disabling your device and stopping sounds. But even if you don't have a OnePlus, you can now get t ...more
Starting in iOS 13, Apple introduced a robust suite of video-editing tools to its Photos app. The majority of editing tools were only available for images in iOS 12 and older, but iOS 13 leveled the playing field to allow even a novice to tweak videos like a pro before sharing ...more
There's no doubt iOS 13 has dominated the talk around the Apple community this month. Since the announcement and release of the first developer beta, we iPhone users have had a treasure trove of new features and changes to explore and discuss. Now the fun continues with iOS 13 ...more
Since we wouldn't have Android without Google, everyone has come to realize that the Pixel smartphones are a prime example of what an Android smartphone should be. With so many unique software related features, no wonder people want that Pixel experience. OnePlus offers its O ...more
A lot of people still trust their web browsers to remember every online account password for them. If you're one of those users, you need to adopt a more secure way of managing passwords, because browser-stored passwords are hacker gold mines. With a USB Rubber Ducky and physi ...more
Many of our online accounts now come with an added two-factor authentication (2FA) functionality to help keep our data safe. This essentially means no one would be able to access the account until a specific set of requirements were met. It could be a combination of a password ...more
Whether it's a short road trip or an 18-hour flight, our phones are now essential travel companions. No longer do we need a GPS unit, maps, cameras, camcorders, or even boarding passes. However, not all phones are created equal in this regard. Some are more suited for travelin ...more