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Get all the players open for a shot. Learn how to play the motion offense in youth basketball in this free basketball lesson video from an experienced coach. Part 1 of 15 - How to Run motion offense in youth basketball. Run motion offense in youth basketball - Part 2 of 15. Cl ...more

In this tutorial, learn how to arrange a double wing offense for your kids' football team. This strategy is easy for kids to understand and will help you win your games. You can use this offensive lineup in any type of football, but it's great for a pee-wee league. Check it ou ...more

Play tight defense and control the pace of the game. Learn how to run a man-to-man defense in youth league basketball in this free series of basketball lessons videos from an experienced coach. Part 1 of 15 - How to Run man-to-man defense in youth basketball. Run man-to-man de ...more

Matthew Moyles demonstrates the basic stances in youth wrestling. Part 1 of 15 - How to Do basic stances in youth wrestling moves. Do basic stances in youth wrestling moves - Part 2 of 15. Click through to watch this video on expertvillage.com Do basic stances in youth wrestli ...more

The spread offense is the newest, most exciting offense to come out of college football. It creates a lot of exciting big plays and confounds more old-fashioned defensive formations and coaching. This video explains some of the basic formations and techniques of the spread off ...more

When playing sports, warming up is an integral pre-game must, and with kids, there's an entirely different approach to coaching them through warmup drills. This video will help coaches keep their team in good condition by talking about the process of teaching your youth player ...more

The shoulder pads and helmet are the iconic pieces of gear that every football player wears in every game. This video teaches you, as a football coach or parent of a football player, how to make sure your charge or charges wear properly fitting shoulder pad to maximize safety. ...more

Tim Boucher is head soccer coach at LaSalle Academy in South Bend, Indiana and in this youth soccer video series, learn some fundamental soccer skills and moves. Our coach will lead you through some of the basic soccer drills you need to practice to get good at the game. Learn ...more

Volleyball is very much an offensive sport. Even when you're playing defensive, you're playing offensively, too. So, how do you improve a young girl's offensive skills as a coach? This video talks with Burt Weller, who gives great information for teaching your volleyball team ...more

Become a better player. Learn conditioning drills which improve basketball skills in youth basketball in this free basketball lesson video from an experienced coach. Part 1 of 14 - How to Practice basketball drills for youth basketball. Practice basketball drills for youth bas ...more

Shut down the opponent's star player! Learn how to run a zone defense in youth league basketball in this free series of basketball lessons videos from an experienced coach. Part 1 of 15 - How to Run a zone defense in youth basketball. Run a zone defense in youth basketball - P ...more

You are responsible for running your basketball team. Learn how to play point guard in this free basketball lesson video from an experienced coach. Part 1 of 15 - How to Play point guard in youth basketball. Play point guard in youth basketball - Part 2 of 15. Click through to ...more

Perfect your shooting form! Learn how to shoot a basketball in youth basketball in this free basketball coaching video. Part 1 of 15 - How to Get youth basketball shooting tips. Get youth basketball shooting tips - Part 2 of 15. Click through to watch this video on expertvilla ...more

The big man under the basket. Learn how to play center and low post in this free basketball lesson video from an experienced coach. Part 1 of 15 - How to Play center in youth basketball. Play center in youth basketball - Part 2 of 15. Click through to watch this video on exper ...more

In this athletic training video series, learn youth agility drills for sports from collegiate athlete Windell Yancy and NFL football player Curtis Jackson. Coach Yancy and Coach Curtis will teach and demonstrate agility drills using the agility ladder and mini hurdles. Part 1 ...more

Organizing young children to do anything in groups is a behemoth task. A youth sports practice in particular can be hard to organize for an inexperienced coach. This video features tips from a real football coach on how to organize a productive youth football practice. These i ...more

Get into shape for the basketball season! Learn conditioning drills for youth basketball in this free basketball lesson video from an experienced coach. Part 1 of 15 - How to Do warm-up stretches and drills for youth basketball. Do warm-up stretches and drills for youth basket ...more

The helmet is the most important part of football padding and safety equipment, especially in light of recent research into the prevalence and lasting effects of concussions on football players. This video features an explanation of how to properly select and fit a helmet for ...more

Pre-game eating… what's best for young sports players? For early morning games, the goal is to provide enough food for the child to prevent him/her from getting hungry and distracted, and to something that will give the child enough energy to make it through the game. It could ...more

Hit the boards! Learn how to improve rebounding skills in youth basketball in this free basketball lesson video from an experienced coach. Part 1 of 15 - How to Rebound in youth basketball. Rebound in youth basketball - Part 2 of 15. Click through to watch this video on expert ...more

For many youth football coaches, especially those who lack experience, managing a game can be a massive challenge. This video features tips from a real high school football coach on how to manage a game effectively. These include making sure that every player knows where they ...more

Our expert coach, Sean Hobson, is here to show you everything you will need to know to be a good quarterback. The series starts, of course, with the fundamentals of the game such as how to throw and hand off the football and many useful drills that will help bring out the foot ...more

Coaching youth football is a mammoth challenge for the inexperienced. In this video, NFL Rookie-of-the-Year award recipient Buddy Curry offers some tips on how to coach youth football players. These include mastering a small group of plays instead of being okay at a wide varie ...more

Versatile players with power moves under the basket as well as outside shots. Learn how to play forward and low post in this free basketball lesson video from an experienced coach. Part 1 of 15 - How to Play forward in youth basketball. Play forward in youth basketball - Part ...more

Kids love sports drinks, but are they healthy for them? This video answers that question, and dissects all of the information pertaining to the diet, nutrition and metabolism of a child playing sports. Healthy eating is important for any sports player, but there are some speci ...more

"Clockwork Orange," Stanley Kubrick's oddball crime film, features several teenage characters whose intentions are...questionable, to say the least. After all, Alex DeLarge, the main character of the story, sociopathically rapes a few women in his youth, runs around with a gan ...more

Believe it or not, coaching peewee football can actually be harder than coaching major league ball. Adults, with their overblown egos, are usually hard to work with, but children can be even tougher to deal with. Adults are focused. Kids are not. So, if you want to learn how t ...more

Feeling like you need to rid your body of a few toxins? A nice, hot cup of tea isn't just soothing; some varieties have health and diet benefits. See which brew might be right for you. Learn how to tea-tox with help from this video. What you will need: • Roselle tea • Rose ...more

Coach pitch is an important part of any child's progression up the baseball and softball ladder. After tee ball, the next step for most young players is participating in a league where the coach pitches to them. This video teaches youth baseball and softball coaches how to pit ...more

Blocking is the single most important part of offensive football. Before there was passing or catching, there was blocking, and it is the only thing that is a part of every single offensive play on the field. This video for youth football coaches demonstrates the fundamental o ...more

3D glasses are enjoying a renaissance right now, but the new ones are a far-cry from the red-and-blue affairs of your youth. Old-fashioned 2-color 3D pictures are called anaglyphs, and still have a very nostalgic appeal to many people. This video will show you how to make ster ...more