Give a Full Body Massage with Full Release

How To : Do a squash forehand volley drop off cross court

Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates a squash forehand volley drop off cross court. * ...more

How To : Do alternate stepback lunges with a plate twist

Learn how to do step back lunges with a plate twist. Presented by Real Jock Gay Fitness Health & Life. Benefits Strengthen the stability of your core and your hips as you give your legs a workout. Using a weight plate and body twist adds an intense edge to the classic lunge. ...more

How To : Do stability ball dumbbell reverse flys

Learn how to do stability ball dumbbell reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits Think you have to move your legs to tone them? Think again. For this exercise, just stabilizing your upper body on the stability ball gives your legs a great worko ...more

How To : Do landmines with a barbell

Learn how to do landmines with a barbell. Presented by Real Jock Gay Fitness Health & Life. Benefits They don't call them landmines for nothing. You'll need an explosive motion to swing an Olympic bar from one side of your body to the other, giving you a full body workout that ...more

How To : Boot Ubuntu on a Macbook Using a USB, Part 2

Here is an alternative method to run Ubuntu 10.04 on a Mac without actually installing it on your internal hard disk. The idea is to install Ubuntu on your USB flash disk, instead of installing it on your internal hard drive. I'm talking about a full disk installation. It won ...more

How To : String An Electric Guitar

A First Timer's Guide When some new guitarists break their first string they stash it in the closet and forget about it. Me, I put the sweaty axe back in its case and asked my parents to take me to the local music store. After a morning full of senseless racket emanating from ...more

How To : Build a "pop-pop" or "putt-putt" steam engine boat

This extensive video series is all about making your own simple steam engine and boat, which is known variously as the "putt-putt" or "pop-pop" boat. Science Toy Maker gives the full details on making your own homemade steam engine model boat, which is similar to the one seen ...more

How To : Get Six Pack Abs

The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. ...more

How To : Choose & Buy a Guitar

Choose and buy a Guitar - A beginners guide to the Guitar. The guitar is one of the most popular musical instruments there is, appealing to both the young and the not so young and spanning different musical genre's such as blues, pop, rock, classical and many more. So, Im gu ...more

Change a Roadside Flat Tire : The Definitive Guide

Someday, maybe not today, maybe not tomorrow, but someday, you'll find yourself on the road in your car, maybe on the highway, and you'll hear something. With your air conditioning on full blast and your stereo so loud your ears feel like they are bleeding, you normally would ...more

Kick Ass Game Review Part 3 : Conclusion

Kick Ass Review Part 3: Conclusions [Spoiler Alert! Plot points are discussed from the movie and comic in this section!] Big Daddy as a selectable character presents problems for the story in the game. In the movie and in the comic, Bid Daddy dies. As a playable character th ...more

Night People : A Bad Vibes Label Profile

Night People: A Bad Vibes Label Profile Shawn Reed is one of our favorite people, not content with making music with Wet Hair, he also runs 'Night People' - an almost complete DIY record and tape label operation in Iowa - a label which has consistently put out and introduced ...more

Catching the Zzzs : How to Maintain a Normal Sleep Schedule

The whole world seems better when you’ve had a full night’s sleep, and if you don’t believe me, you’re JUST FRIGGIN’ WRONG. Studies show that getting enough sleep during nighttime hours can make you less irritable, help you lose weight, and reduce your risk of cancer and other ...more

How To : Wear a belt with Julie G

In this video, we learn how to wear a belt with Julie G. Try finding belts with different textures, which will add another dimension to your outfits. If you are full figured, wide belts work really well to give your body shape and hide a bigger stomach. Don't wear at your wais ...more

How To : King Tut dance more cleanly

Tutting is one of the members of the larger Popping family of hip-hop dance styles, so named because the moves are inspired by the right angle heavy art of early Egyptians. It looks very cool and doesn't requires as much full-body coordination as many other dances, so learn it ...more

News : The Massage Prank

Build a Shack or get a shack on top of a big steep hill. Name it something like: "Full Body Massage" (Flyers are optional). Rig it so that when they wait for their massage they have sit in a chair Wearing nothing but a towel and wait for their massage person to come. Put t ...more

How To : Scream sing like Mitch Lucker from Suicide Silence

In this video, we learn how to scream sing with Mitch Lucker. First, you want to prepare your body by deep breathing in and out. You then want to breath in deep with your voice and start to make a growling noise. Once you have this sound, you will want to practice with it very ...more

How To : Understand a basic golf swing

In this video, we learn how to understand the basic golf swing. If your contact with the ball is good, your shot will be played out correctly. In a full shot, you would make your back swing, then shift your weight onto your left foot along with your belt buckle. Using your bod ...more

How To : Feel full on a raw food diet

Natasha gives you some tips on how to feel fuller when eating raw foods. Natasha dispels claims that protein is what makes you feel full after a meal when it's really the fat. Fruits and vegetables are very water rich foods so they go through your body very quickly, therefore, ...more

How To : Train your dog not to bark

From Dogmantics, dog trainer Emily Larlham gives a us tips on how to get your doggy to stop barking. By first changing your dog's emotional response to the stimuli, then working from low levels of criteria to higher levels, then finally, adding full criteria you're dog will ge ...more

How To : Do the challenging pigeon yoga pose

Learn how to do the pigeon pose designed for strengthening and opening the back. You will learn Kapotasana, or pigeon pose, Kapotasana is one of the more intense and challenging backbends taught, but if you learn to practice properly, it doesn't have to be unpleasant to learn. ...more

How To : Give a calf massage

This three part video shows you how to give a calf massage. Start with two different warm-up techniques and then get into the full massage! Part 1 of 5 - How to Give a calf massage. Part 2 of 5 - How to Give a calf massage. Part 3 of 5 - How to Give a calf massage. Part 4 o ...more

News : Singstar Dance, Dance Central, or Just Dance 2?

The contenders: PS3: Singstar Dance 360: Harmonix's Dance Central Wii: Just Dance 2 Out of the three 'god do I really dance like that?' upcoming games, which one is better? Singstar Dance will come out for the PS3 using the new Move controllers and Harmonix (Rock Band) wil ...more

Dungeon Defenders : Heaven for Hardcore Gamers

Dungeon Defenders is the most exciting craft game on the Fall 2011 release schedule. I got a chance to play it at PAX in August and interviewed developers Trendy Entertainment last month. After more than a year of publishing difficulty and delay, the game finally came out on P ...more

News : 5 Month Retrospective of the Hacked Kinect

Nintendo's Wii Remote came close, but never has a video game peripheral garnered such adoration from the hacker community than the Kinect. Since the release of Microsoft's controller-free gaming device last November, there has literally been thousands of fun and useful projec ...more

How To : Make Pesto Stuffed Mushrooms with Quail Eggs

These are classic stuffed mushrooms with a luxurious twist! This time I'm using Portabello mushrooms with fresh pesto, tomatoes, and a quail egg on top. Ingredients (Portions below serve 2) For the pesto: 2 cups Basil 4 cloves Garlic 1 cup Parmesan Cheese 3/4 cup Olive Oil ...more

How To : Use the New Features in Windows Live Hotmail 2011

Hotmail just isn't the same anymore— it's better! In the just-released Windows Live Essentials 2011 from Microsoft, Windows Live Hotmail 2011 is jam-packed full of new features. The new Hotmail makes emailing easier than ever before, allowing you to cut through the inbox clut ...more

How To : Make Homemade Simple Mask for Face and Hair

Ingredients 1 egg white 1 tbsp of full cream powdered milk 1 tbsp of pea flour Directions Mix & combine. Take egg white, powdered milk, and pea flour and mix in a small bowl; stir until it looks like a smooth paste. Now slowly add powdered milk in and stir continuously mak ...more

How To : Give a trigger point massage

A trigger point is a group of knots in your muscles. When using a trigger point release you use firm pressure and have the person inhale and then slowly exhale. That allows the muscles to contract when they inhale and then relax as they exhale through their mouths. As they rel ...more

How To : Have an eye-catching online dating profile

Make a great online dating profile with this tutorial! Having a good profile is very important because when it comes to catching someone's eye and getting them to contact you. You have maybe a few seconds so your profile has to stand out, be interesting, and personable. Photos ...more

How To : Fast on Yom Kippur

Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips. You Will Need * Preparation * A filling pre-fast meal * Self-discipline Step 1: Know ...more

How To : Lower your electric bill

Many ways to help the environment are costly, but using less electricity is one measure that will save you money. Learn how to lower your electric bill with this how to video. You Will Need * Awareness of how you’re wasting electricity * Self-discipline Step 1: Turn it off G ...more

News : The Value and Worth of Daily Positive Affirmations

I've been dealing with emotional difficulty for many years. It started when I had surgery for the epilepsy I was dealing, and quite literally, dying with. Since the surgery on March 28, 1990 I have had no seizures, but I have had plenty of emotional difficulty. Along with that ...more

Great Deal : $0.99 EA & Gameloft iOS Games for Christmas

Looking for last-minute Christmas gifts? Give the gift of mobile gaming! Electronic Arts (EA) and Gameloft are having their annual holiday sales just in time for Christmas. If you've got a gamer on your shopping list with an iPad, iPhone or iPod touch, a mobile game will make ...more

How To : Draw Betty Boop

Drawing Now presents this simple video tutorial on how to draw Betty Boop. Begin by drawing an apple shape for her head. In the center of her head draw her part and extend the curved line down to her cheek finishing off with an upturned curl. Next draw the other half of her pa ...more

News : SCRABBLE Expert Breaks Record

What's the highest score you ever achieved in one SCRABBLE game? 500? 600? 700? I think Plantation, Florida resident Robert Kahn has you beat. On March 3rd at the Lauderhill, FL SCRABBLE Club #276, Kahn scored an impressive 801 points. Amazingly, he did not break the record f ...more

How To : Follow the Volumetrics weight loss plan

Ever think you could lose weight from eating MORE food? Well, if you love to nosh, Volumetrics is the right diet plan for you. Volumetrics is based on the density of food, and how it will be absorbed into your body. If you think this might be right for you, give it a try! Good ...more

How To : Make the cheerleading squad

Got school spirit? The cheerleading squad's the perfect place for you. Here's how to make the team. Step 1 Start getting in shape – cheering is a real sport. If you want to make the squad you’ll have to condition your body for a full season of jumping, tumbling, and running. ...more

How To : FarmVille Stuffing and Breeding Guide

Stuffing is a time and click intensive chore which, when done correctly, can bring you AND your neighbors great rewards! Update! As of November, FarmVille Breeding has changed! There is now much less clicking to do! 1. have a Full building 2. remove 1 animal 3. put in 1 r ...more

  • Hot
  • Latest