Give Neck and Shoulder Massage

How To : Give a good neck & shoulder massage

Relax your sweetheart after a long day of work with a neck and shoulder massage. First, you have the recipient take a deep breath (or a few breaths) to get them warmed up. Then, you start by squeezing the neck and shoulder muscles in the way shown in the video. The neck and sh ...more

How To : Give neck and shoulder massages

This video will show you how to give a quick and easy massage targeted at the neck and shoulder. No experience required; the movie will show you how to do everything. Learn how to help your family and friends relieve stress! Give neck and shoulder massages. Click through to wa ...more

How To : Give a shoulder massage to ease stress

The shoulders can often be the point of most tension held in the body. These simple techniques will melt it all away. Massage strokes are demonstrated to ease the stressed muscles in the shoulders. Watch this video massage tutorial and learn how to give a shoulder massage.

How To : Give a neck massage with oil

Neck massages are relaxing and fun. Get expert tips and advice on massage and other treatments in this Diet and Health how to video. Follow along and see how easy it is to give a neck massage. Start by applying a small amount of oil to reduce friction. Take Action Press both ...more

How To : Give a scapula and shoulder massage

In this videos series, our expert Alexson Roy will teach you how to give a scapula massage. He will teach you how to warm up the muscles, how to do outward strokes, how to massage and separate the muscles from he scapula, and how to work out the knots. Part 1 of 15 - How to Gi ...more

How To : Give a professional head and neck massage

People tend to carry a lot of tension in their head and neck. Throughout the workday our necks take the brunt of the stress. So, why not offer your partner a relaxing massage when they get home? Watch this 9 part series with your partner and learn techniques you can use to rel ...more

How To : Give a relaxing shoulder rub

A nice shoulder massage or rub can brighten anyone's day. Learn the art of giving massage in this health how-to video. A shoulder rub can be performed with or without oil. Take Action Start with compressions Press down both shoulders at the same time Use fist on base of neck ...more

How To : Give a massage

Psychetruth shows you how to give a massage. Start out by using any kind of oil, not to much, just enough to create slip. Take your thumbs and run down the spine. Feel if there are any points that need to be massaged longer. Move up to shoulder and work the mussels in that are ...more

How To : Massage the clavicle on the shoulder

The clavicle is a V shaped bone that makes up the shoulder area. Massaging the clavicle, or collar bone, relieves tension in clients. Learn the art of giving massage in this diet and health how to video. Take Action Feel along the bone Roll on forearm from neck to shoulder Sl ...more

How To : Treat a pinched nerve in the neck

Pinched nerves usually occur in the neck, but can lead to pain and muscle spasms throughout the upper back and arm. And despite all the rumors, neck nerves are not pinched by muscles, but rather by disks in your back. Learn how to treat a pinched nerve in the neck and stay fit ...more

How To : Locate and identify muscle groups for massage

This video series explains how to pinpoint muscle groups in the neck, shoulder, back, arms and legs for giving a massage. Part 1 of 18 - How to Locate and identify muscle groups for massage. Locate and identify muscle groups for massage - Part 2 of 18. Click through to watch t ...more

How To : Massage your dog

Learn how to massage your dog. Man’s best friend gets stressed, too! A massage can benefit your dog’s health as well as their mood. You Will Need * A rug or your lap Step 1. Position your dog Have your dog lie down on a rug. Very small dogs can sit in your lap. Massage yo ...more

How To : Do trigger point massage

Trigger point massage is a good technique to bring immediate relief to conditions like frozen shoulder, stiff neck, tennis elbow and headaches. Trigger points form whenever a muscle or joint is stressed beyond its capacity to recover. They are usually believed to be the result ...more

How To : Give a full body lymph node drainage massage

First, open the nodes under the clavicle which opens the rest of the system. Begin with nodes beneath the clavicle, follow the neck chain up and down. Drain the face, chin, nose and cheeks. Open the upper portion of the lungs. Open the axillaries, which are under the arm pits. ...more

How To : Massage someone's neck

This video shows you how to give a neck massage using effleurage techniques. This particular massage is done with the person laying on their front.

How To : Soothe chronic neck pain

Neck pain can be the worst. Be aware of daily habits that may be causing your chronic neck pain and replace them with healthy choices. In this tutorial, learn how to soothe chronic neck pain. You Will Need: • An ice pack • Neck and shoulder exercises • A massage • Good po ...more

How To : Give a lymphatic drainage massage

This video shows the viewer how to give a lymphatic drainage massage of the head and neck. A pillow elevates the head slightly to help the drainage process. Using a light oil, she applies the oil to the neck and the face of the client. She puts her fingers inside the clavicle ...more

How To : Massage the arms with the palms of your hands

We usually give massages with our finger tips. Try massaging a client's arms with the palms of your hands. Learn the art of giving massage in this health how to video. Using the bottom of palm keeps you from getting tired so quickly and it helps you give a more effective massa ...more

How To : Properly wear a pashmina scarf

In this video, we learn how to properly wear a pashmina scarf. First, wrap the scarf around your back and let it rest around you before you get to the place you are going, if you are going to a different country. You can also place the scarf over your shoulder to give a differ ...more

How To : Give a massage to the elderly and ill

In this video series, Steve Romey, a massage therapist for the elderly and ill, teaches how to give a massage to senior citizens. Learn the difference between ambulatory and non-ambulatory care, how to communicate well with the elderly, the universal precautions of massage, ho ...more

How To : Massage the neck and shoulders

Watch this video series for some great techniques for massaging the neck and shoulders. Part 1 of 2 - How to Massage the neck and shoulders. Part 2 of 2 - How to Massage the neck and shoulders.

How To : Massage your boyfriend's neck and shoulders

How to massage your man's neck and shoulders. Massage is a great way to be closer to your partner. It can improve intimacy and improve your sex life. It is also a great way to show your partner you care. Watch this massage video to learn how to massage your boyfriend's neck a ...more

How To : Give a good 15 minute massage

Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fu ...more

How To : Learn about chair massage therapy

Cherie Krieger teaches you about chair massage. I am going to show you how chair massage is given. Chair massage is very good for the upper back and shoulders, along with the neck. Part 1 of 14 - How to Learn about chair massage therapy. Learn about chair massage therapy - Par ...more

How To : Give a trigger point massage

A trigger point is a group of knots in your muscles. When using a trigger point release you use firm pressure and have the person inhale and then slowly exhale. That allows the muscles to contract when they inhale and then relax as they exhale through their mouths. As they rel ...more

How To : Tie an Atlantic Tie (And Its Variant Bosphorus)

First of all, we need to start giving names to things. Most ties (probably yours, too) are tapered. We will refer to the two ends of the tie as the wide blade and the narrow blade. When describing how to tie a knot, you have to think in terms of a triangle with three position ...more

How To : Make Chain Mail Armor from Start to Finish

This article is a guide for making Chainmail Armor from start (simple wire) to finish (a finished chainmail shirt). We will be using the European 4 in 1 weave, as this is the most common weave. This is the weave that you usually see in movies. There are several sections to thi ...more

How To : Alleviate stress with a de-tensing hand massage

They say we hold a lot of tension and stress in our shoulders (hence the popularity in many spas of the classic back massage), but given how often we use the computer these days, our hands are just as if not more cramped than our shoulders. So the next time you have a few fre ...more

How To : Draw anime character Sasuke step by step

Here is a very easy method to draw a Sasuke in a step by step process by the artist Jack of Jill. First draw a circle for the head part. Then draw two lines crossing through the circle to match the eye part. At the bottom draw a small triangle similar to chin. Now draw the rea ...more

How To : Create a sexy vampire look

This video shows the user how to give a woman a 'sexy vampire' look. The video shows this in distinct steps. Step 1: Apply a light but natural foundation to the face and neck, and to the shoulders if a strapless top will be worn. Step 2: Apply large false eyelashes. Step 3: Da ...more

How To : Do flip turn abs with jumps

Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits This explosive exercise works you in every direction, combining an abs-crunching reverse tuck to squatted tuck with an explosive vertical jump for leg speed and power. Starti ...more

How To : Give an arm massage

A massage on the arms lifts the spirit. Use the whole arm including the hands and start up at the shoulders. Learn the art of giving an arm massage in this health how-to video. Take Action Start at shoulders Use minimal oil Spread oil up, around, and down Knead the hands Move ...more

How To : Draw a manga girl

In this tutorial, we learn how to draw a manga girl. Start off by drawing the outline of the body, starting with the head. After this, draw the neck and shoulders, leading down to the rest of the body. Make sure to give the character feminine curves as you are drawing. Then, a ...more

How To : Prepare your body before singing

In this tutorial, Karina Hayes-Blakely tells us how to get your body ready for singing. It's important to be relaxed, since singing is something that allows sound to come out. First, drop your shoulders and elongate your neck. You will want it to feel like there is a cord on y ...more

How To : Draw an anime Fox Furry

This video shows how to draw an anime Fox Furry. First, draw the outline of the face, neck and straight-up ears. Then draw the eyes with eyebrows and make them prominent, to look nice and real. Then draw the nose and mouth. Then give borders and shades to ears to look prominen ...more

How To : Cure a headache with a massage

In this clip, we're going to be talking about how to massage away a headache. There are certain different types of headache. So after you've asked your body where the headache is specifically, if it's on the left side or on the right side, if its starting from the base of the ...more

How To : Learn the art of giving an art massage

Chair massage is all over now, even airport terminals. A chair massage is wonderful when we don't have a table and we're in an office or in front of a computer at home. Learn the art of giving a chair massage in this health how-to video. Take Action Use compression strokes al ...more

How To : Give a basic Swedish massage

The techniques of Swedish massage are increasingly popular. Swedish massage entails mostly gliding strokes, a lot of gliding strokes. Learn the art of giving Swedish massage in this free health how-to video. Take Action Use compression strokes Stroke towards heart Use 1/4 amo ...more

How To : Use natural methods to cure a headache

Headaches are not only painful; they can affect your work performance and zap your energy. Instead of reaching for pain pills, try these natural cures. You Will Need * A washcloth * A hot water bottle * A calming environment * The ability to relax Step 1: Use a cold compress ...more

How To : Massage the scapula on the shoulder

The scapula is an important bone and muscle group in massage. It is important to know how to adequately massage the scapula when giving a full body massage. Get expert tips and advice on massage and other treatments in this diet and health how to video. Take Action Press area ...more

How To : Extricate your arm from a post-coital cuddle

Finding your arm going numb under partner? Can't him/her to MOVE! In the wild a wolf will gnaw its own leg off to escape a trap. This is not the wild and you are not a wolf. Get your arm back the human way. You Will Need: • A soundly sleeping partner • Forethought • Stealt ...more

How To : Tie a silk scarf

In this tutorial, we learn how to tie a silk scarf. The first way to do this is to place the scarf on you with the sides facing down, then push both back and let drape on the shoulders. The next way is to let the sides drape down, then tie them together in the center of your b ...more

How To : Draw Superman from DC Comics

In this tutorial, we learn how to draw superman from DC comics. Start off by drawing the head and adding in the hair on top. Give the character a strong jaw line and eyes that look serious and focused. Continue drawing down, outlining the lips and nose, then making broad shoul ...more

How To : Give yourself an oil massage

Massage yourself with oil to relieve stress and soreness. You don't really require that much oil. Our skin has a lot of oil already. Use a little bit of oil, rub it on your hands and go deep. Treat your muscles with self massage in this health how-to video. Take Action Use a ...more

How To : Perform and give a good back massage

You have to do the rising moves which works on three different sections of the body which are the sides, spine, muscles at the top of your back and the shoulders. You have to spread the oil on the back. Then you have to warm up the muscles. The first move is very straight forw ...more

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