Great news: you don't have to give up grains if you're avoiding gluten. Whether you've got celiac disease, gluten sensitivity, or simply choose to avoid gluten, you probably keep a wide berth between your diet and grains. But not a lot of people are familiar with the fact tha ...more
Whether you know you have gluten sensitivity or simply want to see how you feel if you cut wheat products completely out of your diet, going gluten-free is actually not as difficult as you would think. Check out the list below for gluten-free substitutions for pasta, oatmeal, ...more
Let me start by saying something controversial: I despise the gluten-free fad. I think gluten is delicious (I go through at least two loaves of bread a week, with a healthy dose of pretzels and pasta in there as well), and I think many of the health myths surrounding gluten ar ...more
What is gluten, why do some people think it is pure culinary evil, and why are there more and more products devoted to being free of this mysterious substance? Here's what one person thinks: What Is Gluten Really? Gluten is a protein found in wheat (including lesser-known spe ...more
Eating both vegan and gluten-free doesn't have to mean boring and tasteless. Just as master baker Cybele Pascal, whose discovery that both of her two boys had food allergies back in 2001 sent her on a journey to create a cookbook full of recipes that are allergy-free and glute ...more
Due to super time saving inventions like the frozen cookie dough rolls at the supermarket, many of us can "bake" fresh chocolate chip cookies within an hour without doing more than slicing the dough into pieces. But for those with food allergies, only homemade cookies will do ...more
Learn how to bake a perfect gluten-free pie crust with this cooking video. This gluten-free pie crust recipe is brought to you by Linsey Herman on How2Heroes. Search How2Heroes on WonderHowTo for more cooking videos. When Thanksgiving, Christmas, or any holiday comes around, ...more
Thanksgiving is almost near and everyone's scrambling around for turkey and stuffing recipes. But if you're expecting guests with coeliac disease, then you're going to have to play it safe. Use this stuffing recipe that abides to a gluten-free diet, but just because it's glute ...more
Lentine Zahler with Wagamama Baking shows us how she makes her peach marionberry cobbler. Marionberries are a type of blackberry. This dessert is vegan, gluten-free and has no refined sugars. For this recipe she uses fresh peaches and marionberries, cornstarch, sea salt, maple ...more
Eating vegan and gluten free shouldn't mean having to sacrifice your favorite desserts. Watch this how to video and learn how to make vegan coconut cake. This vegan version of coconut cake is is dairy, egg, sugar, wheat and gluten free. Everyone is sure to love this recipe for ...more
Sweet potato casserole is a holiday classic. Use these tips to be sure the recipe works for a gluten-free diet. This is a great Thanksgiving side dish to accomodate a gluten-free diet. The sweet potatoes are obviously a naturally gluten-free food.
Don't give up turkey gravy just because you're cooking for a gluten-free diet. Use these tips when preparing this Thanksgiving favorite. Gluten-free diets are proven to help digestion and ease a variety of ailments. This gravy will make your gluten-free meal savory.
This recipe for chicken nuggets is egg-free, wheat-free and gluten free. Instead of using breadcrumbs, this dish uses flaxseed meal and ground-up sweet potato taro chips. In lieu of eggs is honey mustard. If this sounds yummy to you, then you have to try these gluten-free chic ...more
This recipe from Hippy Gourmet demonstrates how to make gluten-free samosas. He peels some boiled russet potatoes. He then crumbles the potatoes and adds thawed frozen peas, coriander, cayenne, and turmeric. He mashes it up with his hands. He removes the seeds from a pomegrana ...more
These little morsels are so moist and delicious, no one will know they're also gluten free! For this recipe, you will need: 1/2 cup cocoa, 1 cup water, 1/2 teaspoon salt, 1/2 cup brown rice flour, 3/4 cup buckwheat flour, 1/4 cup tapioca flour, 1/2 cup teff flour, 2 cups sugar ...more
Gluten-free batter tends to be very dense, which results in not-so-fluffy crumb cakes. To fix this problem, you only need to add some hot water at the end and mix it till the batter becomes loose like pancake batter. This simple tip can make your crumb nice and fluffy!
This month we teach you how to bake a a great tasting gluten free chocolate cake!
These cookie bars are out of this world good, and will have your guests begging for more. The bars are almost a cross between a candy bar and a cookie, with a lovely butterscotch flavor. Watch this video baking tutorial and learn how to bake gluten free chocolate chip cookie b ...more
There isn't a kid out there who doesn't enjoy gobbling up sugar cookies - unless he/she is allergic to gluten, that is. Gluten is a wheat product that some kids and adults have adverse reactions to, but the ingredient is included in many baked goods, from cupcakes to bread. I ...more
Things you'll need parchment paper baking sheet 4 egg whites 1/2 tsp salt 1 1/2 cups granulated sugar 2 cups sweetened coconut 1 tsp vanilla extract Preheat oven to 350 degrees. Separate four egg whites into a large bowl. Beat egg whites with 1/2 tsp salt until stiff peaks ...more
It sucks to be a food allergy-stricken kid in our mass-produced cookie universe since so many cookies either have gluten or peanuts in them or are manufactored in the same factor as other foods with peanuts or gluten. This means major allergic reactions to these yummy foods. ...more
A gluten allergy, also known as celiac disease, is an autoimmune disease that must be treated with a gluten free diet. Learn how to live and eat gluten free with tips from an expert in this free nutrition video series. Part 1 of 15 - How to Eat a gluten free diet. Eat a gluten ...more
If you are on a gluten free diet you need to remember to avoid gluten and any of its sources. The main sources of gluten include wheat flour, anything that is whole wheat or says whole wheat on the label, anything with barley flour or rye flour and anything with malt those are ...more
You only need eggs and bananas to make these tasty pancakes that fit almost every hyphenated category: dairy-free, Paleo-friendly, grain-free, gluten-free, low-carb, and high-protein. It sounds too good be true, but these pancakes are easier to make than traditional pancakes a ...more
Peanut butter cookies may not have as big a fan base as their chocolate-chip counterparts, but their distinct flavor is loved by many a cookie enthusiast. Don't Miss: 10 Tips for Making Perfect Chocolate Chip Cookies Peanut butter cookies do have one giant advantage over cho ...more
Enough with zoodles (zucchini noodles), spaghetti squash, and carrot 'pasta' spirals. A well-prepared dish of zoodles with sauce is beautiful and tasty, but let's get real, it doesn't fill you up. If you use it as a meal replacement, then you'll be hungry about 30 minutes late ...more
If you're gluten-free, on a diet, or just cutting the carbs like me, eating a sandwich can be a dangerous game. There are traditional alternatives such as lettuce or egg wraps, but they have their drawbacks: they can't hold as many ingredients, they can be lack flavor when raw ...more
Everybody loves lasagna, but how about trying something new with your lasagna meal? Like zucchini. Try out this zucchini lasagna, which is very light, and can come straight form your garden. Watch the video recipe to learn how to make a zucchini lasagna. This creative twist o ...more
One of the hottest trends in the food world right now is "spiralized" vegetables. I will confess that I am a bit suspicious of any diet or food fad that eliminates an entire food group for anything other than physician-ordered health reasons, but something really good has foll ...more
With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut. Grains, and the breads made ...more
Marmite: either you love the stuff or hate it. ("Love" meaning you are British and grew up eating it, and "hate" meaning you are everyone else.) Yet even though Marmite is an acquired taste, it's an ingredient a surprising number of people keep in their kitchen cabinets. Why? ...more
In my family, if a food could be made instead of bought, it was made. It wasn't until I went to college and started eating dorm food that I tasted the store-bought versions of many kitchen staples. I quickly learned that there is an enormous quality difference between homemade ...more
Normally, office supplies and food don't mix, but you can use a paper shredder to make fresh pasta in your very own home (...or office). In other words, you don't have to buy a bulky and expensive piece of equipment to make fresh pasta. If you already have a paper shredder, yo ...more
The yogis of the internet have started a wonderful food trend that has everyone wanting to eat healthy—gorgeous buddha bowls. Okay, so maybe not everyone, but a lot of people are definitely entranced by these beautiful, multicolored meals. Buddha bowls, also known as rainbow ...more
Vegan baking is complicated, requiring substitutes for starch, flour, and just about everything else, but the result is 100% animal product-free goodness. In this series of videos, Erin McKenna of vegan bakery BabyCakes NYC shows you how to bake a truly delicious vegan treat: ...more
Make Raw Vegan Almond Milk To make raw vegan almond milk, soak the almonds in water for six to eight hours, using twice as much water as almonds. After soaking be sure to rinse them a couple of times. Place them in a high-powered blender and add fresh purified water. Start th ...more
HealthyCook teaches viewers how to make healthy but easy granola cereal bars! You can use oatmeal oats, grains and all different types of oats (You don't only have to use just one kind). Choices range from jumbo oats, barley flakes, rye flakes and ordinary oatmeal oats. Gluten ...more
We all love cupcakes, but some of us don't tolerate gluten, and other of us have peanut allergies. Imagine this scenario times 30, the average number of students in a class, and you can see where things would go wrong. Make your cupcakes everyone-friendly this Valentine's Day ...more
Eating vegan or gluten free shouldn't mean having to sacrifice your favorite desserts. Watch this how to video and learn how to make vegan chocolate cornflake cakes. These vegan cakes are dairy, egg, sugar, wheat free and gluten free. They taste fantastic, everyone is sure to ...more
Eating sugar or gluten free food shouldn't mean you have to sacrifice decadent desserts. Watch this how to video and learn how to make Norwegian vegan chocolate cake. This Norwegian chocolate cake is dairy, egg, sugar, wheat free. Instead of regular flour it uses spelt flour o ...more
In this video, Raw food author and chef Jennifer Cornbleet shows you to make a great gluten-free raw granola, which is then topped with raw almond milk. She starts out by showing you have to make the almond milk by putting the almonds and water mixture into the blender. After ...more
In this tutorial, we learn to know the differences in quinoa. Quinoa is a complete protein that's very mineral rich. There is a tan and red variety, both are delicious. This is an ancient South American grain that is gluten free for the wheat intolerant. When prepping this, yo ...more
Food editor Melissa Roberts shows a few different ways to thicken gravy. The first way that is shown is using either arrowroot or cornstarch. Both of these ingredients are gluten free and must be dissolved completely in cold water before adding to hot liquids as clumping will ...more
Scrabble Bingo of the Day: DHOURRA [n] Dhourra is a type of sorghum, a genus of cereal grasses cultivated in warm climates worldwide for its edible grain. Sorghum originated in North Africa, but is a favorite crop in countries where arid soil exists and frequent droughts occu ...more
Jeff Hertzberg shows us how to prepare the dough for the bread and pizza base. Zoe Francois shows us how to use this dough to make a roll up spiral pizza which kids love in their lunch boxes. Ingredients Whole wheat – 5 ½ cups Unbleached flour – 2 cups Yeast - 1 ½ tbs Salt – ...more
Learn how to make manicotti with expert tips for this cheese stuffed pasta dish from a chef, in this free recipe video series on making manicotti. Part 1 of 14 - How to Make manicotti. Make manicotti - Part 2 of 14. Click through to watch this video on expertvillage.com Make m ...more
In this cooking how-to video tutorial Jenna Miranda shows us how to make a raw guilt-free fettucine alfredo with basil tomatoes. It's all raw, vegan, organic dish. Watch and learn how easy it is to prepare raw and vegan food. Going vegan doesn't have to mean giving up pasta al ...more
How to make homemade fettuccine alfredo pasta and sauce; learn more about making traditional Italian food in this free cooking video series. Part 1 of 15 - How to Cook a fettuccine alfredo sauce. Cook a fettuccine alfredo sauce - Part 2 of 15. Click through to watch this video ...more
Ingredients you'll need to make a traditional Turkish pasta, including noodles, cheese and other seasonings; learn this and more in this free online cooking video about ethnic and Turkish food taught by an expert chef. Part 1 of 19 - How to Cook quick and easy Turkish recipes. ...more
Geekosystem has generously assembled a handy list of 10 foods you can allegedly make in a coffee maker. Sounds kinda grimy to me, but my own mother passed this link along, so if mom thinks it's kosher, I'll give it a try. Here are the ten (click through to Geekosystem for len ...more
See how to bake without butter, sugar, eggs, dairy milk and more. If you think it’s impossible to bake without butter without losing flavor and texture, then keep on reading. Even if you already substitute butter in your cakes and cookies, there may be some things in this art ...more
Does it seem like everybody you know is declaring that they're gluten-free? Some wonder if the number of people with celiac disease are on the rise or if it's the latest fad diet. And it even goes beyond food: now there are beauty products that tout themselves as being free of ...more
Look through the dessert recipes on any food blog and there's a pretty good chance you'll find something with chocolate and peanut butter. It's one of the most common combinations in candy bars and other sweets (not that I'm complaining). In the past, we've featured delicious ...more
For generations, parents have been struggling to come up with innovative ways to get their kids to eat their vegetables. They'll cut them into fun shapes, bake them in cheese, batter, and deep-fry them. Don't Miss: 5 Ways to Make Your Vegetables Taste Better Japanese food st ...more
Cookies for breakfast seem like a clear dietary no-no, but these three-ingredient breakfast cookies are easy, healthy, portable, and can be made in advance. They're also dairy-free, egg-free, and have no added processed sugar, so they can also be called allergy-friendly cookie ...more
The mere mention of "cupcake" conjures up visions of frosting-topped treats served to partygoers and birthday-havers by the dozens. After all, how many cupcake pans have you seen with less than 12 spots? Sixers are fairly common, yes, but what if you just want to bake one or t ...more
Be it happy hour, a Super Bowl party, or just a gathering of friends, buffalo wings are a universal favorite. Since they're usually prepared for large groups, there is always a mix of both those that aren't counting their calories and others who are. Don't Miss: Buffalo Chick ...more
You can make a pretty strong case for pancakes being the ultimate breakfast food. They taste like a treat for a special occasion, yet they're not bad for you (presuming you don't share my whipped cream and maple syrup habits). They can be customized and accessorized, and they ...more
Viral infections have been the focus of attention in the development of autoimmune diseases—diseases where the body's immune system reacts to the body's own cells—because they trigger the immune system into action. In a study published in Science, led by senior author Dr. Ban ...more
Look, I'm no food snob. I once dedicated an entire day to eating only deep-fried things (butter, Twinkies, Oreos, pickles) at the Minnesota State Fair. But even I draw the line at instant mashed potatoes. I mean, why bother? It's not that hard to make perfectly delicious and f ...more
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