Green Bean Casserole

How To : Deal with Lactose Intolerance

Lactose intolerance used to mean a diminished diet. Fortunately, now there are plenty of alternatives, as well as ways to help you tolerate lactose, or milk sugar. Learn how to deal with lactose intolerance with this how to video. Step 1: Test your tolerance Pay attention to ...more

How To : Make edamame

Edamame are immature whole green soybeans—the only vegetable with a complete protein that’s similar to animal protein. And because they’re actually kind of fun to eat, they’re an excellent snack. . . and pretty tasty with beer, too. They are cheap and good for you. Learn how t ...more

How To : Prepare vegan spicy black bean burgers

This is a great vegan jamaican spiced black bean burgers that serves 6 people. The prep time takes 8 minutes with a cook time of 10 minutes. These burgers are so easy and taste so great, you’ll be making them for breakfast, lunch and dinner! 2 tablespoons olive oil 2 1/4 cups ...more

How To : Make nachos with homemade chips

Nachos are the perfect appetizer, especially when the tortilla chips are warm and crispy. Learn how to make your own nacho chips the simple way - with fresh corn wraps. these corn chips are made from corn wraps and they are so easy to make. Cut a stack of corn wraps into trian ...more

How To : Make and roll a burrito

The great thing about burritos is that you can make them to your personal taste and fill them with whatever you like. Today, we are going to fill the burrito with a few of my favorites. We have a base of black beans, rice, some sautéed green pepper and red onion, grated Monter ...more

HowTo : Lose 27 Pounds Eating Twinkies

What's more important in maintaining a healthy body weight? Eating healthy food or simply reducing your calorie intake? You may think a human nutrition professor would encourage the former, but instead Kansas State University's Mark Haub proved the latter. CNN reports that Pr ...more

How To : Make frijoles negros (black bean stew with rice)

Tight budgets mean cheap food, and there's nothing cheaper than beans and rice, but you don't have to sacrifice taste and quality to eat on the cheap. Adding some vegetables like onions and peppers adds a great deal to an otherwise bland dish. Rice and beans are an ideal meal ...more

News : Organic Soy Milk at Starbucks!

Starbucks may be the McDonalds of the coffee world, but sometimes there is just no way around that jones for a cup of joe. Today was one of those days. A late night of wishing friends farewell from the city of angels turned into sleeping past my alarm and running late for work ...more

How To : Make Filipino kare kare (ox tail stew)

Kare-kare is a Filipino oxtail stew with bok choy and peanut butter. This stew is full of flavorful ingredients that create depth and interest to the marrow rich oxtail. This hearty dish will fill you up while delighting your taste buds with rich flavors. Watch this video to l ...more

How To : Lose baby weight like a celebrity

Sure, they have personal trainers and chefs to help them shed their postpartum pounds. But here are a few of their other secret weapons. Step 1 Keep hard-boiled eggs in your fridge and eat just the white part whenever you’re hungry. This strategy helped Heidi Klum appear on t ...more

Nyala : A Taste of Ethiopia

Little Ethiopia is the place to get ahold of authentic African cuisine. African food mainly consists of spices and fresh ingredients. Ethiopia is a country in Africa that demonstrates the use of spice in its cuisine. The Ethiopian cuisine follows the Islamic rules, the religio ...more

How To : Cook Low Sodium Minestrone Soup

This is an amazing minestrone soup that is both extremely healthy and tastes delicious. It's high in fiber and is full of vitamins and minerals. Even though it's low in salt and so healthy it still leaves you feeling full and satisfied. You can make this soup anytime of the ye ...more

News : 6 Meaningless Claims on Food Labels

Hi OLers read the following article to gain some great insight into the mischevious advertising ways of food labels. Thanks to the New York Times for this great article below. Happy Eating6 Meaningless Claims on Food LabelsAlthough food labels are supposed to tell us exactly w ...more

News : Top Vegetarian Spots near Santa Monica, CA

Samosa House This southern Indian market and restaurant is a stellar choice for any veggie. Their jackfruit is superb! If you've never tried it, please do. It looks like pulled pork, tastes like a seitan or chicken and is a great natural alternative to meat. Lucky you, they j ...more

How To : Make extra crispy fried chicken

This video teaches the secrets of making extra crispy fried chicken in simple steps. First add some flour mixed with seasoning salt in a zip lock bag, simultaneously beat an egg with some water. Now add some seasoning salt to the chicken, put it in the bag and shake it well. I ...more

How To : Lose Weight The Correct & Healthy Way

Obesity has ballooned into a worldwide epidemic. The World Health Organization estimates that 2.3 billion adults will be overweight and 700 million will be obese by 2015. Over 20 million children are overweight today. The reasons for these distressing figures are common knowle ...more

How To : Make Beautiful, Insta-Worthy Buddha Bowls

The yogis of the internet have started a wonderful food trend that has everyone wanting to eat healthy—gorgeous buddha bowls. Okay, so maybe not everyone, but a lot of people are definitely entranced by these beautiful, multicolored meals. Buddha bowls, also known as rainbow ...more

How To : Sushi + Burrito = The Ultimate Handheld Meal

Sushirrito offers burrito-sized sushi rolls that are on the cusp of becoming the trendiest handheld snack to hit the foodie world. According to its website, Peter Yen created the Sushirrito brand, trademarked it in 2008, and opened his first restaurant in 2011 in the Bay Area ...more

News : The Fantastical, Flavorful Fiddlehead Fern

Fiddlehead ferns look like something from Alice in Wonderland, or something that you might see when you close your eyes while listening to Pink Floyd and enjoying some herbal refreshment. What they don't look like is a tasty vegetable that's perfect for any spring or summer di ...more

How To : Save Time & Money with These One-Pot Meals All Week

Dinner is meant to be enjoyed after a long day away from home—it shouldn't cause stress or fuss. But for many, that's exactly what a home-cooked meal represents, especially on a work night. The prep work, the steps involved in following the recipe, the numerous amount of bowls ...more

How To : 8 Easy Ways to Enjoy Eating Octopus

The octopus is famous for its bulbous head, enormous eyes, and four pairs of long arms. The stuff of legends and nightmares, octopi have been featured in stories, artwork, and meals galore. But how do you eat this distinctive looking, bilaterally symmetrical sea creature? Her ...more

How To : 6 Easy Edible Bowls You Can Make at Home

Even though we love taco salads and bread bowl soups, edible bowls and dishes have now gone far beyond those oldies-but-goodies. Using food as serving dishes helps with cleanup, reduces food waste, and makes your spread more creative and interesting. Here are some of our favo ...more

How To : 11 Fun & Useful Facts About Java

Coffee! It's so amazing that J.S. Bach wrote a comic opera about caffeine addiction. Meanwhile, more than half of Americans 18 years or older start their day with a cup of the hot stuff. Most of us take coffee for granted, but it's a bean that can surprise you. Read on to unde ...more

How To : 4 Healthier Whipped Cream Alternatives

Whipped cream is one of the most iconic dessert toppings around, but the full-fat version is not the most forgiving when it comes to fat content. With the holidays just around the corner, learn how to spare yourself a few calories—especially if you love the creamy texture of w ...more

Ingredients 101 : How to Select, Store, & Prep Fresh Herbs

Herbs, both fresh and dried, can be intimidating and mysterious to cooks. Just how much is too much? How do you prepare them? Food writer Mark Bittman says you should think of herbs as "teeny vegetables." To me, that means we should be using more herbs in our food, especially ...more

How To : 8 Delicious Frozen Waffle Food Hacks

Just like Leslie Knope, I love waffles. Unlike that imaginary character, I don't require that my waffles come from JJ's Diner. I have a deep affinity for frozen waffles as well as the homemade ones. They're so convenient! A few moments in the toaster, and you have a great foun ...more

Real Brain Food : What Geniuses Actually Eat, Part 2

If you've already read the first part exploring what geniuses actually eat as opposed to what the rest of us are told to eat for brain health, you've noticed that there are some big discrepancies. Instead of favoring healthy, wholesome foods high in antioxidants, lots of high- ...more

How To : 10 Clever Ways to Use Juicing Pulp in Your Cooking

Juicing fruits and vegetables is very beneficial to your health. For some, it's a trend; but to me, it's a part of my morning routine. However, the negative side to juicing large quantities of fruits and vegetables is that leftover pulp can be wasted. Thankfully, this is easi ...more

How To : 5 Ways to Make Your Vegetables Taste Better

I like to think of myself as a pretty calm and even-keeled person. I rarely get angry or annoyed, and I don't even get peeved very frequently. For better or for worse, that often changes in the kitchen. When it comes to culinary matters, I'm a little more emotionally invested ...more

News : 13 Delicious Egg-in-the-Hole Remixes You Gotta Try

Okay, so you've read our guide on how to make the perfect poached egg. Maybe you've also read our tutorials on making great hard-boiled eggs and even scrambled hard-boiled eggs. Now comes the question: what's next? Well, it's time to look at what accompanies the egg. You can' ...more

Your Fridge : You're Using It Wrong

When you come home from the grocery store, you probably put away every single fruit and vegetable in the bins and drawers in your refrigerator. Any fifth grader knows that fridges work to preserve food, thus everything should go in there, right? Nope! Chances are, you've been ...more

Cook for Garlic & Onion Haters : Alternatives & Substitutes

Hard as it is to imagine, there are people out there who loathe garlic and onions. Some might have allergies or medical conditions like IBS, or are supertasters (i.e. people who carry a certain gene that makes them extremely sensitive to how certain foods taste). Others might ...more

Your Freezer : You're Using That Wrong, Too

Last week, I showed you why your refrigerator is one of the best tools in the kitchen when it comes to saving money and preserving food at its tastiest. But did you know your freezer is another underutilized ally in the cooking game? Chances are, you've been using your freeze ...more

How To : Coffee Beans Still Fresh? Here’s How to Check

Everyone starts their mornings differently, but one common thread amongst the masses tends to be the consumption of coffee, albeit in many different forms—instant, pre-ground, K-Cups, Nespresso, and so on. And I'm sure that we all have our own preferred methods, as well. Don' ...more

How To : 10 Stuffed Avocado Recipes to Die For

A perfectly ripe avocado half is a lovely snack, and a creamy bowl of homemade guacamole can make a meal. But the following ten ideas take green-eating up a notch by stuffing avocado halves with your favorite salads and ingredients, turning them into a snack or side dish fit f ...more

How To : 3 Amazing Non-Coffee Uses for Your French Press

My French press is one of the most important tools in my kitchen. It's indispensable, and it's no small exaggeration when I say that I use it on a daily basis thanks to my coffee addiction. However, it gets used for a lot more than just my morning cuppa (and my second morning ...more

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