Hand to Hand

How To : Do triceps presses for big arms

In this video, we learn how to do triceps presses for big arms. If you want big arms, you need to work on triceps more than biceps. You will take a barbell and leave your elbows motionless. You will lay down and push up with the barbell, holding it with a narrow grip. Make sur ...more

How To : Fret and play an A note on a bass guitar

In this bass guitar lesson for beginners, you'll learn how to fret and play a natural A like a natural. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands ...more

How To : Fret and play a C note on the bass guitar

In this bass guitar lesson for beginners, you'll learn how to fret and play a natural C. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same pag ...more

How To : Fret and play a D sharp or E flat note on the bass

In this bass guitar lesson for beginners, you'll learn how to look sharp while fretting and playing a D sharp or E flat. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get you ...more

How To : Fret and play a G note on a bass guitar

In this bass guitar lesson for beginners, you'll learn how to fret and play a natural G. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same pag ...more

How To : Fret and play a G sharp note on a bass guitar

In this free video bass guitar lesson, you'll learn how to fret and play a G sharp note. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same pag ...more

How To : Workout postpregnancy with Joel Harper

In this video, we learn how to workout post pregnancy with Joel Harper. To do this, you will need a yoga mat and hand weights. Start out doing basic breathing, then start to do basic stretches. Continue on to do different exercises with your hand weights. Some of these exercis ...more

How To : Predict the outcome of a coin toss when you flip

Most of the time for official coin tosses the interested party calls the result while the coin is in the air. Often, the coin is allowed to land on the ground to prevent tampering. Assuming that you are in a flipping situation where you are flipping it into your hand and calli ...more

How To : Do a cool coin flip switch magic trick

This video will show you how to perform a really cool, easy coin trick with only two different coins and your hands. The effect is that you throw one of the coins up in the air, catch it, and reveal the other coin, which the audience has not seen yet. You accomplish this by sw ...more

How To : Do a basic right and left turn in salsa dancing

In this video, we learn how to do basic left and right turns in salsa. You want to start off in the right positions for both the men and women, which will lead you into the right turns. Ladies will want to cup their hands, and keep them open so they can turn easily. For the ri ...more

How To : Craft a Sesame Street Elmo card for kids

Kids make the darndest things, don't they? And whether all they've done is scribble a bunch of modern art-esque lines using five Crayola crayons in one hand at the same time or simply stamped their hands with paint on paper, parents always think their efforts are cute and dese ...more

How To : Write an effective letter of complaint

Step1. Make sure you get your facts straight. Note down the dates, names, and numbers, what was said etc while talking over the phone. It is also essential that when you present your letter of complaint that it is chalked full of facts so that when it reaches a decision maker ...more

How To : Set up & enable Remote Desktop in Windows Mobile

In this tutorial Brandon from Pocketnow.com will show you how to set up and use your remote desktop on a Windows mobile smart phone. Windows mobile remote desktop allows you to remotely access and control your Windows computer from your cellphone device, it is just like contro ...more

How To : Do a palm-spin gainer in parkour or free running

In this how-to video, you will learn how to perform a palm spin gainer. This is useful if you enjoy free running and want to learn an awesome trick. First, place your right hand on the wall. Drive up your right leg up, as this will give you the rotation you need. The other leg ...more

How To : Create a rockabilly slick back hairstyle for men

In this how to video, you will learn how to make a rockabilly slick back hair style. You will need the di fi extreme cream with maximum hold in order to do this hairstyle. First, take some of the cream and place it on your hands. Rub your hands and run them through your hair. ...more

How To : Properly tie a karate belt

In this Sports video tutorial you will learn how to properly tie a karate belt. This video is from Tiger Strike. There are two ways of doing this. 1st method. Take 3 hand lengths of the belt from one end, place it on the right hip wrap the belt around the waist with the left h ...more

How To : Do a "Palm Flip" freerun trick

In this video tutorial, viewers learn how to do a palm flip. Before attempting to do the palm flip, viewers should first perfect and control a back flip. Instead of using the hands to flip on the floor, users will press the hands against the wall to flip. Begin practicing this ...more

How To : Perform a triple strum on the ukulele

In this video tutorial, viewers learn how to perform a triple strum on the ukulele. Begin by placing your left hand on the fret board to eliminate noise. With your right hand, use your pointer finger to do an up and down strum. Now use your thumb to do an up strum and up down ...more

How To : Throw a cast net to catch as much bait as you can

We learn how to throw a cast net. There are many different ways to do this since everyone develops their own personal technique. The way we're shown is this way: First choose your bait. Then get all the rope up in your hand. Lay your hand on the top. Come down about halfway. L ...more

How To : Swim freestyle, effortlessly with 4 key points

This video demonstrates the four keys to a powerful freestyle. The first is internal shoulder rotation. Rather than holding your arms out straight, rotate the shoulder inward to bring the elbow up. Point your fingers downward and catch the water with your entire forearm. Secon ...more

How To : Draw nine goldfish in free style

In this video, artist Henry Li, shows you how to draw nine goldfish in a free hand, loose style. He demonstrates proper hand placement, and technique in order to achieve a fluid motion to the piece. Nine goldfish is a good omen for Chinese, it suggest best fortune. Watch the m ...more

How To : Do a 10 min resistance workout with Joel Harper

This video shows advance resistance workout for lower body and abs. This is a level 2 band work out video. To do this you need the bands. First wrap the bands tightly around both of your hands. In the first exercise to do the butt blaster go into a cat position. Hold the bands ...more

How To : Do an advanced 20 minute workout with Joel Harper

In this advanced work workout video, the instructor Joel Harper shows how to do an intense 20 minute workout. He starts by showing how to rotate the shoulders in circles forwards and backwards. Next, he demonstrates how to make circles with full arms both forewords and backwar ...more

How To : Call 911 using Ford SYNC

If it's an emergency, sometime you just don't have enough time or energy to pick up your mobile phone and call 9-1-1. Sometime you just can't move and the only thing still working is your mouth. Ford's new SYNC system provides an option for hands free 911 Assist. In a crash in ...more

How To : Receive favorite alerts using Ford SYNC

Ford's new SYNC system makes it easy to receive personalized alerts, including weather, news, and sports alerts… hands free! You only have to go to your owner's account online and set your favorite alerts for your SYNC system. Then just press the Voice button and select your s ...more

How To : Polish aluminum alloy car rims with Simichrome

Watch this video tutorial from the Polish Guy to see how to polish aluminum alloy car rims with Simichrome and a buff ball. In this demonstration we use Simichrome Polish and a Flitz Buff Ball to clean and polish a Subaru wheel rim. The tutorial includes detailed work instruct ...more

How To : Tie the perfection loop for fly fishing

Learn how to tie the Perfection Loop knot for fly fishing, with this helpful instructional video. 1. To start the perfection loop, hold the standing line in one hand, and with your other hand create a loop about one-and-a-half inches in diameter that crosses behind the standi ...more

How To : Do the E wrap cast on for knitting

Pay attention to this knitting demonstration video and learn how to do the e wrap cast on. This is not a good knitting cast-on for long lengths because it is not possible to control the tension well when knitting the first row, resulting in a loopy, uneven edge. I like to us ...more

How To : Practice squat thrust push ups with double punches

Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life. Benefits The squat thrust push-up develops explosive leg power plus chest and shoulder strength. The power double punch is a straight sh ...more

How To : Engage your core with single leg cable curls

Learn how to do single leg cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits A cable curl is an excellent resistance exercise for targeted bicep work; a cable curl on one leg is a core exercise you won’t soon forget. You’ll need to work to maintain your ...more

How To : Do squat thrusts

Learn how to do squat thrusts. Presented by Real Jock Gay Fitness Health & Life. Benefits Squat thrusts, or burpies as they are commonly known, are much beloved by trainers, athletes and bodybuilders alike because they combine the benefits of the squat with the added bonus of ...more

How To : Do tube assisted dumbbell curls

Learn how to do tube assisted dumbbell curls. Presented by Real Jock Gay Fitness Health & Life. Benefits Turn your body into a cable machine by doing curls with dumbbells and a tube simultaneously. How you stand on the tube controls the difficulty of the exercise, allowing for ...more

How To : Do dumbbell squat thrust with alternate lockouts

Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life. Benefits A strong legs and back demand a powerful core for support. Train all three with this exercise. You'll develop power and control, and ...more

How To : Do 4 types of dumbbell punches

Get the shoulders of a boxer without ever entering the ring. This exercise builds your shoulders with a series of classic boxing moves, with weights in each hand to up the ante. Learn how to do dumbbell punches (the four types are: side-to-side, cross up, cross down, and hooks ...more

How To : Do dumbbell squat thrust with speed presses

Learn how to do dumbbell squat thrust with speed alternate neutral presses. Presented by Real Jock Gay Fitness Health & Life. Benefits Combine two power moves for an intense leg and shoulder muscle workout. Start with a squat thrust, popping out of a squat to a plank position; ...more

How To : Do the embroidery running stitch

For right-handers, work from right to left or top to bottom. For left-handers, work from left to right, or top to bottom. Bring the needle to the front of the fabric at A, and pull the thread through. Now, for the rest of your stitches, you can work them more quickly if you "r ...more

How To : Sneeze or cough properly into your sleeve

Many diseases are spread by poor coughing and sneezing techniques. Most people put their hands in front of their mouths and noses to stop germs from getting into the air. Unfortunately, this technique puts the germs on their hands. The germs are then spread to telephones and d ...more

How To : Make Fireproof Gloves

Learn how to make your own pair of fireproof gloves for magic tricks or movie special FX. Fireproof gloves let you cover your hands with flammable butane & play with fire like never before. They will not damage or incinerate your hands because they are constructed of several l ...more

How To : Easily and Quickly Peel Garlic

Garlic is a great addition to many delicious recipes but it can often be a very time consuming process even just to peel. This article will show you a great trick that will make peeling garlic fast and easy. If you're new to cooking or haven't yet learned the trick that's des ...more

How To : Craft an herbal eye pillow for sewing beginners

In this video you will learn the basics of starting a beginner sewing project. The project featured in this video is an eye pillow. Eye pillows are filled with flax seed and essential dried herbs like lavender, spearmint, chamomile, etc.They are easy and fun to make and they m ...more

How To : Make flower shaped tea sandwiches with Sandra Lee

Whether you're prepping for an outdoor picnic with your loved ones or creating a finger food menu for afternoon tea, tea sandwiches never fail to be a healthy yet appetizing treat. Learn how to make simple tea sandwich flowers - i.e., tea sandwiches stamped into a flower shap ...more

How To : Perform an upper extremity exam on a patient

This video will show doctors the process of examining the upper extremity of the body. When you exam the extremities or any joints, it's good to have a systematic approach to how you will examine each joint. Learn about the inspection of each joint, range of motion, palpation ...more

How To : Do a urinary catheterization procedure on a male

One of the hardest things a man can go through in life is a trip to the hospital, especially when he knows he's going to need a catheter. It's every man's worst fear. But for a nurse, it's necessary knowledge. Learning the male urinary catheterization procedure hands-on is dif ...more

How To : Building a landscape retaining wall in a weekend

In this Home & Garden video tutorial you will learn how to build a landscape retaining wall in a weekend. This video is from www.allanblock.com. You can do it by using the Europa collection from Allanblock. Get the installation details and the location of the nearest dealer fr ...more

How To : Make a delicious a molten lava cake

This video demonstrates how to make a delicious molten lava cake. You need 4 oounces of semi sweet baking chocolate,4 oounces of unsalted butter, 2 eggs, 1/3 cup sugar, and ¼ cup all purpose flour. Let the baking chocolate melt in a double boiler. While it is melting into smo ...more

How To : Get rid of cramps in 10 Minutes easy and proven

Dale Warner shows us how to get rid of PMS cramps in about 10 minutes. It's an easy, natural, effective and free approach. When it's that time of month, the bloating and cramping can be serious. This solution only takes about 10 minutes to practice. He uses a Jin Shin Jyutsu ...more

How To : Draw anime character Sasuke step by step

Here is a very easy method to draw a Sasuke in a step by step process by the artist Jack of Jill. First draw a circle for the head part. Then draw two lines crossing through the circle to match the eye part. At the bottom draw a small triangle similar to chin. Now draw the rea ...more

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