Hand to Hand

Learn how to do cable Russian twist. Presented by Real Jock Gay Fitness Health & Life. Starting Position Attach a doubled-handled rope attachment at the top stationary setting. Take a handle in each hand and stand at right angles to the machine or the fixed point of attachment ...more

Learn how to do hold a squat while doing a power single cable wide pull down. Presented by Real Jock Gay Fitness Health & Life. Benefits For this exercise you'll stay in a deep squat as you do wide pull-downs with controlled speed and powerful force. Doing pull-downs while in ...more

Learn how to do center, diagonal and side to side heavy medicine ball chops. Presented by Real Jock Gay Fitness Health & Life. Benefits To train your entire body—arms, legs, core, and back—try this sequence of medicine ball chops. Start with center chops, then move to diagona ...more

Paul Jackson demonstrates how to fold an abstract flexible shape through origami. This shape can expand, compress, and it looks beautiful in the light. You need to help the paper by working between your two hands.

Learn how to do speed full sit ups. Presented by Real Jock Gay Fitness Health & Life. Benefits Have you dropped full situps from your workout routine due to concerns about lower-back injury? If you have, you may want to reconsider. The full situp is actually a great workout f ...more

Learn how to do multi directional speed lunges with shoe tap. Presented by Real Jock Gay Fitness Health & Life. Starting Position Stand upright with feet about hip-width apart and arms at your sides. Exercise 1. From the starting position, step one foot forward into a lunge. D ...more

Perform a Criss Angel card magic trick in which you make two chosen cards instantly jump from the middle of a jumbled deck and into your hand.

Another hand embroidery stitch that's great for beginning embroidery - the whipped running stitch. It's a simple, quick stitch to work. This stitch is one of many line stitches that can be used for bold or delicate outlines, depending on your choice of thread. Watch this video ...more

Another simple hand-embroidery stitch, the backstitch is useful in many applications. It's commonly seen in counted-thread embroidery, like counted cross stitch, but it's also used often in free-style surface embroidery. Watch this video from Needle 'n Thread to see how it's d ...more

Couching is another easy embroidery stitch in hand embroidery, and a great way to create decorative line stitches that scroll and twirl about. It's also widely used for filling areas, and historically was used to great effect during the Middle Ages and Renaissance in a techniq ...more

The split stitch is another easy hand embroidery stitch, perfect for beginners and used often by advanced embroiderers. Here's a tutorial from Needle 'n Thread that will teach you two methods of using the split stitch. Video: .

The cretan stitch is used in hand embroidery to create bands, to fill (any shape - leaves, for example), and it can be worked closed or open, depending on the effect you want. Watch this video from Needle 'n Thread to see how it's done. Video: .

Here's another video tutorial from Needle 'n Thread for hand embroidery stitches - this one is for the Palestrina stitch. Palestrina stitch is used for outlining or filling and is common in both Jacobean designs as well as in Mountmellick embroidery, the latter because it give ...more

Another basic hand embroidery stitch, the chain stitch is used to outline and to fill spaces. It's a fun stitch to work, and always looks great! Watch this video from Needle 'n Thread to see how it's done. Video: .

Here's a video tutorial from Needle 'n Thread for the double chain stitch used in hand embroidery. This is a quick, easy stitch which creates a wide decorative band. It looks somewhat similar to the closed herringbone stitch, but it's created with the same (few) easy steps use ...more

The chain stitch is perhaps one of the most common stitches in hand embroidery. By itself, it's pretty versatile. Add all the variations, and you can do just about anything with the chain stitch! Here's the alternating or checkered chain stitch. Watch this video from Needle 'n ...more

There are many variations on the chain stitch used in hand embroidery. Here's one that produces a "realistic-looking" chain, with a small link between each of the loops in the chain stitch. It's called the cable chain stitch. Watch this video from Needle 'n Thread to see how i ...more

The rope stitch is a nice hand embroidery stitch, perfect for a thick, corded look, and a member (believe it or not) of the chain stitch family. It looks like overcast stitch on a slant, or trailing on a slant. It's a great stitch for curves. Watch this video from Needle 'n Th ...more

Here's a video tutorial from Needle 'n Thread for another hand embroidery stitch - the rosette chain stitch. The rosette chain stitch is much like the oyster stitch, but it's worked in a line, or around curves. The oyster stitch is more often seen individually. Video: .

The buttonhole stitch is used in many types of hand embroidery - general surface embroidery, crazy quilting, whitework and cutwork, Mountmellick embroidery, needle lace, filet work - you name it, buttonhole stitch fits in somehow. It's a super versatile stitch, and once you ha ...more

The French knot is used often in hand-embroidery, but a lot of people avoid it, because it intimidates them. Once you work one correctly, you'll find that it's really easy!!! Watch this video from Needle 'n Thread to see how it's done. Video: .

The colonial knot is used in hand embroidery in the same applications as the French knot. Here's a video tutorial from Needle 'n Thread to help you get the hang of the colonial knot. Video: .

Of all the hand embroidery stitches that exist, one of the most beautiful, when done well, is the satin stitch. It does take a little practice to get the hang of satin stitching, and it is true that it is not a very "forgiving" stitch. Watch the video from Needle 'n Thread to ...more

Here's another video tutorial from Needle 'n Thread for a hand embroidery stitch called Roumanian couching, which is used primarily as a filling stitch. Video: .

In this lesson, Jared demonstrates four simple warm-up exercises that you can use to improve your drumming. They focus on hand to feet synchronization, and both single and double stroke rolls.

This is a guided hands-on laboratory activity to help a student understand the proper and safe use of a multimeter to measure voltage using an electronic labs kit. This video guides the student through the proper techniques for measuring voltage with a multimeter.

This guided hands-on laboratory activity to help a student understand the proper and safe use of a multimeter to measure current using an electronic labs kit. This video guides the student through the proper techniques for measuring current with a multimeter.

In this wordless video, a pair of hands demonstrates how to replace the RAM of the Asus EEE Pc. WARNING! this probably violates the warranty.

Reversing the image on a CRT computer monitor can be a great joke to play on your coworker, if you have the time to play a prank like this. If you have a lot of spare time on your hands, and love to see people miserable, then this is perfect for you. This also works with telev ...more

In our opinion, human body parts are some of the hardest things an artist can draw. When it comes to parts like hands and ears, we generally settle for a basic, rudimentary rendering because achieving a realistic portrayal seems so hard. If you're looking for quality, though, ...more

Flashback Max ties the Egg-Sucking Leech. With some simple marabou and some steady hands, you'll be sucking those fish out of the waters like Jesus himself.

If you never were a scout, or you've forgotten all your skills, this how-to video is for you. If the loop is under weight, the knot will not slip, but you will still be able to adjust the size of the loop by pulling down on the knot by hand. Perfect for all of our tarp tying n ...more

This is a great knot to use if you need to release the knot quickly using one hand. This is great for magical tricks or for tying things that you would like released quickly, without the mess of a tight and tangled knot.

Learn how to easily skim those strings with constant right-hand movement, from Charles Sedlak! Soon that acoustic guitar will seem like your were born with it. A little strumming goes a long way to success.

Check out this cool stop motion video on how to make an origami rose. It goes fast, but no hands block your view! Also you can see the page below for more detailed instructions. http://danoftoasters.org/?page=3&catnum=2

Kyle Hand demonstrates tying a Ray Bergman style Wet Fly.

Twist ties and bag clips are for sissies. Here’s how to keep an open bag of chips fresh with your bare hands. This how-to video shows a technique that requires no equipment. It's all about folding the right way. Watch this video tutorial and learn how to air-proof and seal a b ...more

Twist a pirate sword great for those pirate parties! The close up view of the demonstrator's hands help, just make sure to pay close attention!

For origami lovers, watch this how-to video to learn how easy it is to make beautiful and colorful paper flowers. Follow along with the demonstrations, and give it a hand yourself. It's not traditional origami, because you'll need scissors. Watch this video tutorial and learn ...more

Although the slice is clearly a message from the golf gods to take a lesson, in the meantime our guy Stuart Smith suggest that the cure for our horrific slice could be a stronger left hand grip and a rounder swing.

This video show you how to perform a trick in which you appear to make a CD or DVD levitate and fly around and come back to your hands.

Choking is serious life-threatening problem that need immediate attention. If waiting too long, it could result in such problems as hypoxia or even death. Being able to respond to a choking victim could save someone's life, and everyone should know this first aid procedure. F ...more

This is a first hand step by step on how to tattoo ink art on your skin like a pro.

This knot is identical to the "Four-in-hand", apart from the addition of another pass of the wide blade across the knot before ending. This gives a slightly larger knot. The video is to be viewed as if you were looking in a mirror. -

Keeping secrets out of the wrong hands warrants desperate measures—or maybe just sensical. If you have a secret, the best way to protect it is with a code—and the best way to transfer that secret message is via an electronic telegraph system. This video will show you how to ma ...more

Learn two basic rolls and apply them to the song Red River Valley. Instructor talks about right and left hand positions. Taught by Dennis Bailey.

Learn to perform a Jiu Jitsu thumb lock from a hand shake position.

This video illustrates how to use your own hand to help visualize the 90 degree rule when shooting pool and determine where the cue ball and the object ball will go, so you don't scratch. The thumb and forefinger spread out in an "L" shape will effectively predict the directio ...more

In this video Meenik shows you how to do spiral wraps with poi. He shows you how to hold your hands and position your thumbs and gives multiple angles so you can really see what goes on.

A tutorial for a beginner's magic trick - the Erdnase color change - in which you appear to change the color of a card with a simple hand gesture.

Incorporate hand drawing with markers, ink and tools into fabric projects for stand alone illustrations or to color in embroidered designs.

A multi-angle parkour / free running video showing you how to perform flag. Learn proper hand positions for this impressive feet of strength

Dr Haljand instructs on position your elbows and shoulders for the butterfly stroke. This is a dry land exercise for perfecting the entry of your hands for the butterfly in swimming. This is a very detailed breakdown of how your body is positioned in the water.

Freestyle stroke is broken down into dry land exercises that encourage muscle memory of the points in a stroke where maximum strength is necessary. Dr Rein Haljand demonstrates positions to achieve streamline and balance pressure from elbow and hand.

The main reason we mess up our fairway bunker shots is because we allow the hands to interfere and cast the golf club down too early into the sand. Learn to strike the golf ball cleanly off the surface of the sand and you'll have the distance to land it on the green, no problem.

This is the easiest to recognize and one of the most dangerous to play against. They are tough to read, so pick your hands wiser and call less often.

This guys tutorial is fantastic and he's pretty good at beatboxing. He gives you tips on how your hand should be against your mouth.

Fix your iPod and replace the hard drive with this excellent tutorial step by step. In this Video Tutorial we show you how to replace the Hard Drive (30GB / 60GB / 80GB) on your iPod Video. Again you need patience, steady hands, a flat head screwdriver, pry tool and lack of Ap ...more

Fix the jack for the headphones and the hold switch, both in the same area of an ipod fix. You need a screwdriver, pry tool, steady hands and patience. Fix headphone and hold switch on 5th gen iPod video. Click through to watch this video on ipodhowtovideo.com

Buddy Mason explains how to grip the bat for the game cricket. He says that you should form a V by pointing the thumb and forefinger of your top hand down between outside edge and center of the back of the bat. The correct grip is vital to providing yourself with a full range ...more