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Pilates is a great way to start exercising after a C-section and to regain your core strength back. First lay on your back and do a pelvic tilt. Start off with five to ten of these pelvic tilts but be sure to make your way up to twenty. Make sure your belly button is pulled in ...more

Learn how to do step-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits The one leg step-up is a simple and effective leg exercise that strengthens leg muscles while building balance and leg-muscle control. Muscles Worked Legs Starting Position Stand facing a fl ...more

Ian Castle tells us how to sing well in a mixed voice style. This helps smooth out the transition between your voices and split the chest and head voice. This helps anyone who has cracks while they are singing. You will start off by doing vocal exercises that go from low to hi ...more

In this video you will learn how to draw a Batman cartoon in a quick and easy way. In order to do that just follow these instructions from the video: The first thing that you will need to do is to draw the head of the cartoon. Now draw the body lines and the hands of the carto ...more

Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits This combination exercise alternates body weight squats and plyometric jump squats to give your legs and body a maximum workout. Plyometric jump squats provide many of th ...more

In this how-to video, you will learn now to dismantle an iPod Nano 3rd Generation. First, run a plastic tool on both sides of the device. Once this is done, remove the back cover with your fingers. Next, unscrew the six screws on the circuit board. Store them in a place where ...more

This video shows you how to create text for comic books, using just a few easy steps. It's explained simply, so that a beginner that has never used Illustrator before, could do this. It shows how to stretch, and shadow your lettering, as well. Detailed illustrations will show ...more

If you've ever been curious as to how the traditional Islamic hijab is worn, then this video is perfect for you. This video will show you how to properly wear the hijab and the type of hijab it begins with is the square hijab. Begin by folding it into a triangle and placing it ...more

To keep your pet healthy you have to be able to apply the medicine it needs. Learn how to safely and easily give your cat ear drops or ointment, with advice from Battersea Dogs and Cats Home in London. Tips include: wrap your cat in a towel to prevent her from scratching you a ...more

Bob Schmidt teaches us how to screw drywall to studs with a drywall screw gun. A countersink bit is a great option to help you screw drywall studs in. This will fit in a variable speed drill for setting counters and drywall. Use a DeWalt screw gun, which is specifically made t ...more

Because of its portability, the acoustic guitar can be wonderful songwriting device. However, having a pocket symphony in your head–or pocket, as it were–does you little good if your hands aren't on board. Fortunately, YouTube user Sawlon is here to help you train your head an ...more

In this video, Kevin Richards teaches us some vocal exercises and how to expand the upper range of the head register voice for singing. The exercise, a "reverse octave", involves starting at a high note (in the head register) with a "He" sound, and singing down an octave to en ...more

This is a video showing how to do hair in a 1980s style in less than 2 minutes. It is the Goth style of hair, like in Edward Scissorhands. All that is necessary is to use a French barrette. She pulls all her hair up on top of her head and then she clips it from underneath. She ...more

The miracle of life is a beautiful thing, in theory. Delivering a baby in person is a messy and intense experience. If you ever find yourself needing to help with an emergency delivery keep your wits and these tips in mind. Step 1: Put Down Some Sheets Put down some sheets, ...more

No matter how many blow outs we endure and curling irons we abuse, we always head back to our oldie but goodie ponytail when it comes to desiring comfort. Ponytails are by far the quickiest and easiest hairstyles to pull off, and there are loads of different ponytail styles to ...more

Think Indian Jones when you play this mission on The Saboteur for the Xbox 360. The sixteenth mission in Act 1: Viva Le Vengeance is when you need to head into the church to drop off the chest, which seems to contain the suitcase from Pulp Fiction. Time for the dramatic climax ...more

Everyone loves that big green ogre, and with the new release of Shrek 4 upon us, why not make some art to commemorate the occasion? If you will miss Shrek once he disappears forever (Shrek 4 is his last movie..), try out this tutorial. In it, you will learn how to take one bi ...more

In this video tutorial, viewers learn how to put bait on a fishing hook. Be careful when working with the hooks. Begin by taking off the hook from the rod and put the bait on the hook. Depending on the bait, users will need to use the whole or half of the bait. With the head o ...more

Dita Von Teese knows makeup. And by that we mean she probably has a whole closet of the stuff, given the fact that she says she takes hours to put on her "lady face" before heading out the door. And with her beautiful retro red puckers, siren eyes lined with liquid liner into ...more

Just buying the main disc-based games for the Nintendo Wii is actually limiting yourself quite a bit! There's a ton of classic arcade titles, Nintendo games, and old Sega games for you to choose from among many other titles all in the Wii Shop Channel! But to play them, you wi ...more

If you want to draw full body manga characters you need to make sure you know how to draw legs. First you should draw hid lines in a box and then connect legs. Make sure you have a gap for the legs and that the legs as even. Draw two circles for the buttocks and then draw legs ...more

In order to make an adjustable cable necklace, you will need the following: 20 inch adjustable cable chain, a slide bead frame, 2 head pins, 8 mm bi-cone, 8 mm crystal, 2 6-mm round rondells, 2 7-mm jump rings, a pair of nipper tools, a pair of round nose pliers, and a pair of ...more

In this tutorial, we learn how to do a total body stretching routine with just a towel. Start off by gripping the towel shoulder width apart and pull your arms apart while tensing your body and hold this for around 20-30 seconds, the try again. For the next exercise, bring the ...more

In this video, we learn how to draw the classic Sonic the Hedgehog character. First, draw a round circle for the head. Then, draw in the eyes and the hair around the head in big huge lines. After this, sketch in the rest of the body. Then, start add details to the head, drawin ...more

This guys got it. The windmill is the signature break move where you spin your legs over your head in a circle. Watch the stretch basics too. Lean on the shoulder, throw your legs and then drop the arm to create momentum. This will have you rolling from shoulder to shoulder. I ...more

Learn the correct way to professionally shave your poodle to prepare it for the summer. After you shave the body, you'll need to trim the head - this is covered in the second video. Part 1 of 2 - How to Shave a poodle. Part 2 of 2 - How to Shave a poodle.

Learn how to do mock military pull ups on a squat rack with your feel on the floor. Presented by Real Jock Gay Fitness Health & Life. Benefits These military pull-ups push your back muscles to their limit; modifications mean you can work up to the hardest level in stages. Mu ...more

Bowling Buddies is a Facebook game that allows you to... you guessed it... bowl! Watch this video tutorial to learn how to mod Bowling Buddies for perfect games (09/24/09). Needed: HxD Codes -- Normal: 5C8FC2F5289C54 Modded: 713D0AD7A37036 Description of the app on Facebook ...more

In this video, we learn how to draw a full body Donald Duck. First, start by drawing circles for the eyes and body. The body circle should be larger and more round than the head. After this, start drawing lines to connect these two circles and make the neck and body with a t-s ...more

Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a drill for hitting, with a flat volleyball. Follow along for some essential hitting skills in softball. This flat volleyball drill is very easy to do. It allows for a strong follow through after you make co ...more

Balloons in skilled hands can be used to model your favorite cartoon characters as well. Watch this video to learn how to create the leader of the Autobots Optimus Prime with balloons. The presenter Michael Floyd uses the model 260 variants of cylindrical balloons of various ...more

In this tutorial, we learn how to get wavy hair in less than five minutes. First, apply silk hair serum to your entire hair, avoiding the roots. Next, take a curling iron and curl your hair from the bottom up. Only curl around 1 inch curls, or smaller if you want tight curls. ...more

This video tutorial will show you to draw the cartoon character Lucario. To begin, draw your guidelines by using a 30% black pencil. Since he has a snout, you want to put two ovals for the head instead of one. Then make the chest with two curved lines and make simple lines for ...more

Manga is a popular form of comics and print cartoons that dates as far back as the 1945 U.S. occupation of Japan. This video tutorial shows how to draw a basic anime manga boy using a marker. Start with the eyes making sure to include white circles to imply glossy pupils. Next ...more

The tragedy of a falling elevator is not unheard of. This could happen to you at any time, and you will most likely not be expecting it. Who would step into an elevator if they had an idea it might plummet to the ground? The best thing you can do is be prepared. First you want ...more

Increase energy, heart health and respiratory muscles with aerobic exercises. Learn how to do callisthenic mountain climber exercises in this fitness tutorial. When performing calisthenic mountain climber exercises you should start out in push-up, bring one leg up, switch with ...more

Is it two hours before that big frat Halloween party, and you've got little cash and very few places you can go to pick up a last minute costume? Then check out this tutorial to learn how to make a prank pizza zombie face mask. If you want to make yourself into a pizza zombie ...more

In this tutorial, we learn how to draw a cartoon ladybug. Start out by drawing a circle, then draw a line down the middle. Next, draw and color in some dots all over the circle. After this, make a head by making a half of a circle over the straight line. Now, add antennas to t ...more

It doesn't have to be St. Patrick's Day or a special holiday for you to bring out the corned beef. Its super yumminess should be enjoyed every day of the year (at least in our opinion). Check out this video to learn how to cook Irish corned beef and cabbage. Also known as boi ...more

This video illustrate us how to draw Toad from Mario Brothers with a sharpie. Here are the following steps:Step 1: Take a piece of paper and pencil and start by drawing a face. Draw two eyes and a tongue by drawing three circles.Step 2: Now from the down side of the face draw ...more

Peter John shows palmistry students how to give the subject of your palm reading career advice. Know what to look for on the head, heart, fate and life lines to be able to tell what career your subject is ideally suited for, or if they should make a career change.

Fishtail braids are cute but they have a tendency to look kind of severe when braided down the crown of your head. Make them cute and perky by braiding them into low side pigtails. A loose side part adds a bohemian quality to the hairstyle. Fishtail braiding is an art. This p ...more

In this bass guitar lesson for beginners, you'll learn how to fret and play a natural G. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same pag ...more

In this pool shooting video proper stance is demonstrated, from angle of approach to follow through. First visualize the impact line from the object ball to the pocket, then create an aiming line, take some practice strokes, and finally shoot, keeping your head down. Adopt a p ...more

You want the water to push the pills so that is why you tilt your head forward with pills that float and backwards with pills that sink.

How to fix those loose and jiggly cupboard doors on your kitchen or bathroom cabinets. For this repair, you're going to need a flat head or phillips head screwdriver. Now, the type of screwdriver you're going to need is really dependent on the type of screw you have holding yo ...more

Drawing a woman is a lot like drawing a man, only curvier. You can use triangles to sketch the basic form of a woman, giving you a guideline to sketch in more and more detail until you’ve given her the look you want. Sharpen your pencil, grab some sketch paper, and learn how ...more

These shoulder presses are named after Arnold Swarchenegger. Presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do Arnold presses with dumbbells. Begin the presses by placing the weights at in fr ...more

In this tutorial, we learn how to draw Shisui Uchiha. First, draw the outline of the face. After this, draw in the eyes pushing on the pencil harder to make them darker. Then, draw in the band around the forehead and draw in the details of the face as well as the facial featur ...more

Majkee shows us step by step how to fold an origami paper dragon. You will need to take a square piece of paper and fold it so that it is shaped like a triangle. Open it back up and fold the piece of paper in half (like a hot dog bun). Open the paper and refold it so that is s ...more