Hip Dances

The knee float is one of the most recognizable moves in both breakdancing and popping, and might be the slickest way to get up off your stomach ever conceived in dance or martial arts. It's hard to pull off smoothly, but this video will show you how to do a perfectly smooth kn ...more

Interested in belly dancing? Wonder how they get those hips to shake? This clip will teach you how to do a belly dancing hip raise. Do a belly dancing hip raise. Click through to watch this video on tricklife.com

Snap! The hip snap move in belly dancing, also known as the hip bump, is a sharp isolation of the hip. Learn how to do this move in this free lesson conducted by a belly dancing expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of ...more

This video shows viewers who are interested in learning how to belly dance, focusing on the techniques of hip lifts and drops. After slowly shifting your weight from one hip to the other, make sure that your head stays at the same level by placing your hands on your head as yo ...more

Meital demonstrates how to add a bounce to your hips for belly dancing. You need to bend your knees and move your hips side to side. Keep the move with your heels up and walk with the move.

When it comes to hip-hop dancing, one of the most important things is the ability to have great body control. Sure you can learn all the moves and techniques, but if you have bad body control, they won't look as crisp, clean, and sharp. So if you want to improve how you dance ...more

Boom and clack aren't just two random words that are used when loud things are being banged on. They're two useful words that can be used when beatboxig and when dancing. In this next tutorial, you'll find out how you can take advantage of these two words to help improve your ...more

Hip isolations in belly dancing make great warm up exercises. Learn how to isolate your hips with tips from a dance expert in this free belly dancing video. Do hip isolations for belly dancing - Part 1 of 14. Click through to watch this video on expertvillage.com Do hip isolat ...more

Interested in dance choreography? Get tips for picking the right song in this free video clip from professional hip hop dance choreographer. Do basic choreography for hip hop dancing - Part 1 of 15. Click through to watch this video on expertvillage.com Do basic choreography f ...more

This is step by step on how to dance Liquid, Slide and C Walk. These are hip dances with different requirements. You need flow in Liquid, Locking skills for slide and good foot control for C Walking. Part 1 of 3 - How to Dance Liquid, Slide and C Walk. Part 2 of 3 - How to Da ...more

Want to move like Britney Spears on the dance floor? In this how to video, Brenden Silbough, a teacher at Artistic Dance Conservatory , breaks down a hip hop combo to "Freakshow" by Britney Spears. This is an eight step dance combo. Brenden demonstrates these hip hop steps slo ...more

When rap sensation Soulja Boy came out with his namesake hit "Crank That (Soulja Boy)" in 2007 you could walk past a single neighborhood block without witnesses at least one kid out in his driveway practicing the arm swishes and leg pops. Even three years later, the Soulja Bo ...more

In this video hip hop lesson, dancer, choreographer and vocalist, Samantha Davies teaches us 5 counts of 8 of an intermediate hip hop dance to the song Wind it Up by Gwen Stefani.

An old school Hip-Hop dance move. The X-Hop has also become a basic move in the C-Walk style of Hip-Hop and urban dance.

Learn Michael Jackson Moonwalking! A how to dance tutorial showing you how to glide, float, and slide similar to Michael Jackson. Learn Gliding and Floating which are basic hip hop and popping dance moves. It is a fun, easy, and cool club dance move or just a move to get your ...more

How to Belly Dance! Okay, so you can shimmy and you can shake, but you ain’t seen nothin’ until you’ve seen a skilled belly dancer strut her stuff. Here are a couple of basic belly-dancing moves to awaken your inner Shakira… You will need: some space - a chunk about six feet ...more

Krump is one of the most unconventional hip-hop dances, and there is a special emphasis on achieving a nasty sort of style while you're doing it. This video will teach you the basics of krumping, including stomps, arm swings, and buck ups. It also offers tips on achieving that ...more

The members of Cali Swag District break down their famous "Dougie Dance" for you. Watch this step-by-step as they start from a simple lean and gradually add more steps until you can do their famous hip-hop dance like a pro! If you like the "Teach Me How To Dougie" song, you ha ...more

The Pussycat Dolls have achieved more enduring popularity than many thought they would, and their song "When I Grow Up" still gets airplay today. This video for all you hip-hop dancers out there will show you the steps to a great dance you can do to the song, choreographed by ...more

Curious how to get your hips moving and shaking like a Bollywood dancer? Ashley Lowe from WatchMojo talks to Hemalayaa Behl, a dance choreographer and yoga instructor, about the origins of Bollywood, the Indian cinema, and the most important things to remember when showing off ...more

This video will teach you the basic move of the C walk: the V. It will also teach you lots of cool variations and how to put them together. This is a step by step on how to move your feet properly to keep flow and look fresh dancing to hip hop and rap. This is a great street d ...more

Learn how to do the Whoop Rico official dance. Choreography taught by Young SuperStarz Ladii Suppah Star, Ladii Phresh and Ladii Glam Rock. Watch as these cute kids expertly instruct how to do the Whoop Rico hip hop dance. Show Stoppas - Whoop Rico

Learn how to dance to “Lip Gloss”. Dancer, choreographer and vocalist, Samantha Davies teaches us an intermediate hip hop dance. This is for “Lip Gloss” by Lil Mama.

Learn how to do The Shuffle - A basic move in the C-Walk style of Hip-Hop and urban dance.

A transition move used in the C-Walk style of Hip-Hop and urban dance. Learn to transition from various moves into the Shuffle.

Dr. Dre has produced many of the best gangsta-rap beats of all time, and his deep luscious bass beats are perfect for dancing and relaxing at the same time. Watch this video to learn how to create a very Dr. Dre-style beat yourself using Reason 4. Download the samples used in ...more

Learn the snake heel toe combo, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This move is like the heel toe combo but with snake movements added.

Learn the hop heel toe, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This move is a heel toe with a hop thrown in.

A basic move in the C-Walk style of Hip-Hop and urban dance. The V split or Double V requires you to do the V step with each foot in opposite directions.

Learn how to do the heel toe step - move in the C-Walk style of Hip-Hop and urban dance. This move is recommended for intermediate level dancers.

A transition move used in the C-Walk style of Hip-Hop and urban dance. Learn to transition from the V step to the Shuffle.

Learn the heel toe combo, an advanced used in the C-Walk style of Hip-Hop and urban dance. This move involves the heel toe position, heel hop position, a v stepback, and a hop.

Learn the v snake, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This move is a combination of the snake step and the v stepback. Part 1 of 2 - How to C-Walk the V Snake. C-Walk the V Snake - Part 2 of 2. Click through to watch this video on pimpmywalk.com

Learn the gangsta hop or gangsta skip, an advanced step used in the C-Walk style of Hip-Hop and urban dance.

Learn the wiggle walk, an advanced step used in the C-Walk style of Hip-Hop and urban dance.

Learn the shuffle stomp or shuffle stick, an advanced step used in the C-Walk style of Hip-Hop and urban dance.

Learn the shuffle stepback, an advanced step used in the C-Walk style of Hip-Hop and urban dance. This moves involves doing a shuffle and adding in a stepback.

Learn the Shuffle Hop a basic move in the C-Walk style of Hip-Hop and urban dance. The shuffle hop is essentially the Shuffle except you can you move in different directions.

While we admit the Wobble isn't the most sophisticated name for a dance, in practice its actually very sexy and infinitely bootylicious. If you've ever seen a Beyonce music video - or really any R&B/hip hop video with girls in booty shorts and low-cut tank tops - then you've w ...more

Tecktonik dance combines aspects of disco, glowsticking, and hip-hop dance to create a funky, fast, futuristic hybrid style that has become quite fashionable in the electro house scene (which has itself become very fashionable over the same period). This pair of videos will te ...more

Just because you have two left feet doesn't mean you have to give up on impressing the ladies at the club. We get that getting your groove on can be intimidating, especially when all you know how to do is the John Travolta from "Saturday Night Fever," but there are easy steps ...more

In hip-hop dance, or any dance for that matter, there are so many different types of techniques and moves it can be hard to keep track of them all. Most importantly, it can be hard to figure out what you like and how to do it. Well, if you're interested in things like tutting, ...more

There is much more going on in Africa than the World Cup games. South Africa is still plagued by poverty, violence, illiteracy and HIV. In this tutorial, superstar Shakira shows you how to help erase hunger and provide schooling for the children of Africa by dancing and partic ...more

Dance instructor Michelle Hillier of fit2dance breaks down six dance moves that can be found in Beyoncé's popular hit "Single Ladies". She breaks down six steps of this craze. This is from Beyonce's I am Sasha Fierce video. The six moves are the following: the spank, the pump ...more

Component 1. Frame And Posture. The benefits of dance shoes never outweigh the benefits of proper spin technique. Your body should be straight lower abs and stomach should be tight. Your arms are in proper position. If you lift your hand it should be in 90 degree angle. Comp ...more

Tango teachers perform a didactic demo to highlight and integrate some concepts in this video. It is about refining the rock step in tango. There are some basic rules; >While walking in cross or parallel way of walking, the hips should be cross way to each other. >While rotat ...more

Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits This exercise channels the breakdancer's combination of strength, agility, and balance. Starting Position Begin in a standard push-up, or plank, position. You should be face down ...more

Get started doing basic Arabic belly dance moves including the hip slide, the hip twist and the figure-eight. Wear a hip scarf to better see how your hips are moving during this lesson taught by belly dancing expert Sahira. Sahira began her career as a Middle Eastern dancer i ...more

If you want to shake your booty like Beyoncé, you'll have to work on your flexibility – and a style of dance called J-Setting. You Will Need * Online videos * Practice * High heels (optional) Step 1: Research J-Setting Research the dance style called J-Setting. Beyonce incorp ...more

Get a little hula in your life by learning how to do these basic moves. You Will Need * A full body mirror * A sense of rhythm * All the grace and sensuality you can muster * Mele, the sung poetry that accompanies a traditional hula dance (optional) Step 1 Stand facing your ...more

Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this be ...more

Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this be ...more

Find out how to do a few crunk dances with help from two pros! Crunk dance is a form of dance that can be broken down into basic hip-hop moves that have a little bit of flair added. Bliss & Zetta are professional hip-hop dancers and choreographers. Learn more dance moves from ...more

Check out this instructional hip hop video to learn how to do the "Freeze Frame" dance move. This is a body control drill for dancing. Ideally, this video should be watched with the step touch video. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in th ...more

Check out this instructional hip hop video to learn how to do the Step Touch dance move. This is the most basic step in club dance. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dan ...more

Check out this instructional hip hop video to learn how to freak dance or grind. This is the Body Roll version of grinding. Learn this basic move and how to make it sexy! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember ...more

Check out this instructional hip hop video that shows you how to do the "Ball Change" dance move. Learn more footwork to add to your repertoire. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice ...more

If you want to start choreographing hip hop moves to children, then this hip hop tutorial is for you. In this how to video, Tricia Gomez shows off her teaching tool, Dance in a Box to help you teach hip hop to children. These are easy dance moves to do and teach. Watch this ho ...more

Have you ever found yourself trying to jam in a club to a groovin' hip hop song but the best you can churn out is a little hip sway and butter grinder action? Then you need to check out this dance video. You'll learn how to do the entire dance - slightly modified - from Usher ...more