Hip Hop Track

So you want to enter the world of B-Boying. In dance, B-boy is a unisex term that is meant to indicate swagger, whether it comes from clothing style, dancing or art. Learn about popping and locking in dance with help from two experts. Bliss & Zetta are professional hip-hop dan ...more

Learn from two experts how to street dance in this free lesson video. Street dance is a term that is used to describe dancing that was brought to streets in order to keep young people out of trouble. Learn about battling as a form of street dancing here. Bliss & Zetta are pro ...more

Do the worm the next time you hit a dance floor! The worm dance is a popular move for people to do at parties and celebrations, and it starts with lying down on one's stomach. Find out how to lift and pop the legs to do the worm dance with help from two worm experts! Bliss & ...more

For anyone looking for a basic, step-by-step guide to break dancing - this video is for you. Before doing break dancing moves, it's important to warm up the hands, feet and wrists. Learn how to do top rocks moves in break dancing with help from two experts. Bliss & Zetta are ...more

Everyone hopes their dance moves come off lookin' cool and you are no exception. (You are searching the Internet or free dance lessons, right?) In order to do easy, good-looking street dance moves, it's important to add swagger to street dance moves, such as the running man. L ...more

The side slide dance as a product of freestyle moves done in the 1990s. The basics of the side slide dance begin with stepping a leg out and bringing it up. Learn more about this move: how it looks and how its done with help from two experts. Bliss & Zetta are professional hi ...more

Starting from the beginning is a good thing when it comes to entering the world of break dancing. A beginning break dance move involves getting into a crouch and moving into a type of running position. Find out how to move the feet to complete this break dance move with help f ...more

If you're entering into the world of break-dancing you'll soon discover there are varying levels of skill. In this video, learn how to do some break dancing moves geared towards beginners with help from two dance experts. A basic break dance move that a beginning dancer can do ...more

This video is made by a "DJ" with two turntables and a variety of musical equipment. He is showing how to do the "butterfly scratch" which is a type of scratch that DJ doES on vinyl records to create certain sounds while mixing records together. It is often heard in hip hop so ...more

Originated by James Higgins (AKA "The Original Skeeter Rabbit") in the 70s, the skeeter rabbit is a shuffle step you can use in your hip hop dancing. This move employs your skills on locking to contrast with the fast moves you're doing on the dance floor. The skeeter rabbit ca ...more

The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the Forward V. Th ...more

The C-Walk, AKA Crip Walk, originated in LA's Compton in the 70's. It is a hip hop dance started by the Crips gang. Originally meant to be a walk, not a dance, it was a way to identify whether you were a Crip. Watch this instructional video to learn how to do the heel toe move ...more

Get on the hot foot and learn the James Brown Haaaaaaaaaaahhhhh! Check out this instructional dance video to learn how to do some sick freestyle footwork. Add some flavor to your hip hop dancing skills by learning this move step by step. Chihoe "Groove" Szeto teaches you popul ...more

This two part how to video teaches you sliding and gliding hip hop moves. Learn how to moonwalk, slide in a circle, and how to put c-walking and gliding together with this dance tutorial. Watch this video and you'll be sliding in the clubs in no time. Part 1 of 2 - How to Do t ...more

Learn how to do the body wave, a basic dance move essential for popping and hip hop dance styles with this video tutorial. Follow these easy steps and you'll be popping and locking in the club in no time. Learning the technique of the wave will only take 20 min, but to get it ...more

The belly roll is a great place to start for aspiring belly dancers. The belly roll can be mastered by first isolating the upper abdomen and the lower abdomen separately. Combine these two movements for a perfect belly roll with instruction from an expert: Yasmeen began dancin ...more

Why sweat through a boring exercise routine when you can achieve the same results while having fun? You Will Need * Dance classes or DVDs * Space to dance at home * A partner (optional) Step 1 Sign up for Zumba, a fitness class that combines moves from salsa, samba, merengue, ...more

Are you itching for a scratch? Learn beginner DJ scratches and techniques from a professional musician and music teacher in this free hip hop video series. Part 1 of 16 - How to Master basic scratch techniques for beginning DJs. Master basic scratch techniques for beginning DJ ...more

Are you itching for a scratch? Learn beginner DJ scratches and practice methods from a professional musician and music teacher in this free hip hop video series. Part 1 of 16 - How to Perform basic DJ scratches. Perform basic DJ scratches - Part 2 of 16. Click through to watch ...more

How to become a professional DJ with these hip-hop DJ techniques; get expert tips and advice on how to use mixing equipment and turntables to DJ for a party or night club in this free instructional video series. Part 1 of 15 - How to Setup DJ equipment. Setup DJ equipment - Pa ...more

This is flawless iPhone 3G ringtone creation for dummies. You can use iTunes or any music track to make the custom track your newest hip ringtone! This is a simple version of PC iPhone 3G ringtone creation. This will probably work with the old iPhone.

Learn how to exercise by doing the backward skip. EXERCISE DETAILS: Primary Muscle Group: hip flexors Secondary Muscle Group: calves, glutes, hamstrings, quads Base Movement: hop, leap Training Type: plyometrics and power Level of Difficulty: 6 Sport Specific: basketball, boxi ...more

Stretching the hip flexor is important when strength training the legs and hips. Learn how to do hip flexor stretch exercises in this stretching and flexibility video. Take action: cradle one foot with both arms and lean back, curl up other leg for advanced stretch, twist righ ...more

Here is a lesson of how to swing the hips and butt like a Jamaican girl from the Dancehall. This is a sort of hip-hop line dance hybrid. This takes lots of looseness in your waist to let all the movement in your hips resonate throughout your body.

The hit moves are great to throw into the basic pop and lock repertoire. Follow along and learn how to pop and lock a hit with your arms, chest, legs, shoulders, and neck. Watch this video hip hop dance tutorial and learn how to pop and lock a hit.

Learn how to do the pop and lock - a basic street style dancing move. Darrin breaks down the simple steps of a poppin' dance routine. Watch and follow along to your favorite hip hop music and start popping and locking in no time.

JB skating combines roller-skating with a variety of dance styles. If you’re board of your normal Friday nights or looking for a fun and funky way to exercise, grab a pair of skates, watch a few videos and then try it for yourself. This style of roller skating, which originat ...more

Learn break dancing warm up techniques with expert freestyle hip hop dance tips and techniques from a break dancing b-boy professional in this free instructional dancing online video clip. Prepare to breakdance with exercises - Part 1 of 12. Click through to watch this video o ...more

In this tutorial video, learn how to get started using the Akai MPC 4000 drum machine. Our expert music producer will give you a tour of the basic interface for the MPC, and then show you how to load, chop, and slice samples, layer a beat, use the sequencer, and create a basic ...more

In this video series, watch as professional dancer Safi A. Thomas teaches how to pop it in hip hop dance. Learn how to leg pop, wrist pop, arm pop, full body pop, and more choreography ideas. Part 1 of 14 - How to Pop & Lock. Pop & Lock - Part 2 of 14. Click through to watch t ...more

Our jazz funk dancing expert demonstrates common moves, many of them borrowed from other styles of dancing. From classical ballet, we have arabesques, jetés and pirouettes and from the world of hip hop, we combine a variety of old school moves and even some elements of Beyoncé ...more

In this tutorial video, learn how to get started using the Akai MPC 2000XL drum machine. Our expert music producer, Amir Tauheed, will give you a tour of the basic interface for the MPC, and then show you how to load, chop, and slice samples, layer a beat, use the sequencer, a ...more