How Do to the Jerk?

How To : Execute a power clean and push jerk

Proper form is very important to lifting weight and strength training. One wrong move could potentially lead to an injury. Follow along in this how-to video critique by Mark Rippetoe as he guides someone through the correct set up for a power clean and push jerk. Better form c ...more

How To : Jerk and do the "Dougie"

Lookin' to master a hot new dance move? Check out this tutorial and learn how to rock the Jerk and the Dougie. Both of these dances are fun to perform and will earn you a ton of street cred if you're good. So, why not check out this step by step clip and get on your feet!?

How To : 10 Reasons Why It's Better to Be a Jerk

Nice people finish first—or is it last? Though you may have been told throughout your life that being kind pays off, there are some obvious advantages to getting mean. So whether you're driving towards a goal at work, or need to attack a task in your personal life, acting like ...more

How To : Jerk (dance) - "Pin Drop & Break Leg"

JusJerk and Jerk dance crew, the Stick Figures demonstrate how a "Pin Drop" is done in the world of Jerking, and later, how variations of the Pin Drop (sometimes also referred to as the "Knee Drop") can lead to multiple Pin Drops in a row and/or some pretty impressive acrobats ...more

How To : Cook Jamaican jerk chicken in the oven

Watch Tracy cook some authentic Jamaican Jerk Chicken. Ingredients for Jamaican jerk chicken: One 3 1/2 lb chicken (3lb of chicken breasts may be used if preferred) 6 sliced scotch bonnet peppers (jalapenos may be used if scotch bonnet peppers are unavailable) 2 Tbsp. thyme 2 ...more

How To : Jerk (dance) for beginners

Just starting out with your Jerk dancing? In this JusJerk video, some ladies from the neighborhood who go by the name "L7" teach a beginning Jerk dancer the basic Jerk step, as well as the Pin Drop and Reject. JusJerk is one of the Internet's primary sources for Jerk dancing ...more

How To : Cook Jamaican jerk chicken

Here is Jamaica's most famous contribution to the culinary world. In this how to video chef Jim shows you how to make Jamaican jerk chicken. This poultry recipe is sure to remind you of the warm breezes of the Caribbean.

How To : Jerk (dance) - "The Jig"

Stick Figures, a jerk dance crew, show JusJerk the difference between The Dougie and The Jig and describe how its differences are not only in movement, but more in attitude. Don't miss the free-style Jerking in the beginning of the video! Who knows, it may inspire some new mov ...more

How To : Make jerk BBQ sauce

This recipe from the 10-Minute Cook explains how to make jerk barbecue sauce. She starts with half a pint of tomato ketchup and adds one teaspoon of tamarind paste, which gives it a sweet and sour fruit flavor. She then adds a teaspoon of mustard, the juice of one lime, two ta ...more

How To : Jerk (dance) - "The Pindrop / Baydip"

How do you do that "thingy" on the dance floor where you fake drop on your knee and look cool? For those of us who wonder what it takes to bust a move, we luckily have Team ExClu$!v3 tutorials on how to Jerk dance. In this jerk dance instructional video, Team Exclusive give fo ...more

How To : Jerk (dance) - Ten easy steps

Smash Bros LA, also known as SBLA, is a Jerk dance crew from Los Angeles, consisting of six members who have taken their jerkin' skills to the Interweb with this tutorial on Jerk dancing. Within the video, SBLA go over how they perform ten jerk moves, and how you can do it the ...more

How To : Do the basic jerk dance

In this Jerk dancing tutorial, a young man by the name Young Maj teaches us in a few seconds how to do the basic Jerk step. After? He burst out into a crazy advanced Jerk dance full of dips and acrobats... Not for beginners or those with bad backs. 'A' for presentation however ...more

How To : Do the Jerk dance

Do you know how to Jerk? Jerking is a very cool new form of dance that combines BBoy moves with Krumping and a bit of Hip Hop. You will have so much fun learning the moves from this detailed step by step video. Being an awesome "jerk" will surely impress your friends, plus you ...more

How To : Perform the Jerk dance move

Jay R. has some dances that he wants to show off and teach to you. He is going to be teaching you how to perform 10 different dance moves. Jay will be walking you through 10 easy dance steps that just about anyone can do. Dances included in his video are the reject, the jerk, ...more

How To : Do the Jerk in 10 easy steps

This video demonstrates different types of jerking techniques and styles. The first style is The New Jerk, where you push your legs with your arms and get low. Step 2 is the New Reject where you put your feet outwards as you step. Step 3 is threading, where you grab your foot ...more

How To : Jerk (dance) like a pro

Jerk crew Audio Push teaches you how to jerk, reject, and dip while offering expert advice on what's fresh and what's lame. Style is subjective to an extent, but let these seasoned vets refine your moves with this smooth instructional video. They make jerking look so easy even ...more

How To : Do the jerk dance move, the reject

This video teaches you how to do the popular dance, "the jerk". First, you step on your left foot with your right foot up behind you then you jump and land on your right foot with your left foot up behind you. Then you jump on your left foot, jump on your right foot and jump u ...more

How To : Dance the jerk and some other complimentary moves

Need to brush up on your Jerk dance moves? Need a basic Jerking tutorial stat!? This tutorial takes you through a variety of moves including the reJect, basic Jerking, hand movements to apply to foot moves, and an invented dance move called the "Toon Step" or "Spongebob". They ...more

How To : Cook Jamaican Jerk pork

We are sure you've heard and maybe even had Jamaican jerk chicken, well here is a recipe for jerk pork. The funny thing about Jamaican jerk seasoning is that it goes great with almost any kind of meat. In this cooking how-to video Tracy cooks some authentic Jamaican jerk pork. ...more

How To : Jerk (dance) - "Steez & Sway"

Want to learn how to jerk dance? Team ExClu$!v3 is here to start you out with a basic tutorial on what jerk dancing looks like and how to get your legs and feet moving, doing what is called "steezing" or "the steez". Instructors Leonardo and Jr. Donetello show you the "dos and ...more

How To : Reject or jerk dance

If you want to learn how to Jerk or Reject dance first you have to skip backwards with your feet! Your first move will be to start off by jumping forward with your right foot and then come back with your right foot in the air. Next jump forward with your left leg and bend up y ...more

How To : Jerk (dance) - "The Drop"

In this JusJerk video, The Stick Figures (a Jerk dance crew) teach the simple "Drop" in Jerk dancing. By jumping down to your feet with bent legs and popping back up in an upright standing position, you have just "dropped". The trick and art of it all, is when you bring a vari ...more

How To : Jerk (dance) - The "ReJect"

Curious how to Jerk dance? Team ExClu$!v3 is here to show us all we need to know in the world of jerk dancing. Instructors Michaelangelo and Donatello take us step by step through a move called "the ReJect" making it look easy, but don't get fooled! The ReJect is quite difficu ...more

How To : Jerk (dance) - "Break Ankle & Toe Op"

JusJerk gives the Stick Figures (a Jerk dance crew) center stage to explain how to do the "Toe Op" and a little move the Stick Figures like to call "The Break Ankle". These moves are for advanced Jerkers, so beware beginners! You might just break your ankle if you don't do it ...more

How To : Jerk (dance) - "The LOL Kid$ Ject"

For those of us who wonder what it takes to rip it up on a dance floor, we luckily have Team ExClu$!v3 tutorials on how to Jerk dance. In this jerk dance demonstration video, the jerking masters start off with instructions on how to take the "Original Ject" to the "LOL Kid$ Je ...more

How To : Do the clean and jerk exercise

Learn how you can do the clean and jerk exercise with this video demonstration. The clean and jerk exercise is a great basic weightlifting move. With this how to video you gain build muscle and gain strength with the clean and jerk. Do the clean and jerk exercise. Click throug ...more

How To : Make Jamaican style jerk chicken on the grill

From Summer Kitchen, an excellent lesson on how to prepare a delicious Jamaican style jerk chicken on a grill. Experience the tangy taste of this classic dish with help from this free lesson & recipe perfect for your picnic basket or backyard BBQ table.

News : The Million Dollar Circle-Jerk

The entire Jackass gang are place with their penisies in separate glory holes. And their hands are bound behind their backsAnimal breeding collecting equipment use to collect semen from male animals for artificial insemenation are attached to everyone genitals.The equipment is ...more

How To : Dance the jerk dance like a pro

Though it might look hard, the jerk dance is a very basic dance step that can be learned easily. It's a unique form of a twisting urban dance that requires a bit of bending and a good sense of rhythm. You'll be ready for your next street performance in no time!

How To : Prepare Jamaican jerk chicken

Jerking is a Jamaican method of marinating meat. Here is a very helpful and detailed how to video on how to make Jamaican jerk chicken. We are sure your whole family will enjoy this chicken recipe. Jamaican Jerk Chicken Ingredients: 1 scotch bonnet 4 scallions, chopped 3 garl ...more

How To : Say "No" Without Sounding Like a Jerk

A work acquaintance you don't know very well invites you to his backyard barbecue and you don't really want to go. Do you politely decline or do you feel paranoid about hurting his feelings and say "yes"? While it is a good thing to want to be a nice and helpful person, being ...more

How To : Fish using a jerk bait

One of the most important features on the jerk bait is the front end diving lip which is used to make the lure dive deeper in the water when the jerk bait is pulled by the fishing rod. There is one more very important feature involved in using this jerk bait. It is the "pause" ...more

How To : Jerk (dance) - Advanced "Pindrops"

Know how to do the pindrop? Well, how about the advanced pindrop? Team ExClu$!v3, an advanced team of jerk dancers, take us through a couple advanced pindrop (sometimes known as the "baydrip") moves including the "Hell Drop" and "The Stickpin" ...meaning you stick your leg and ...more

How To : Jerk (dance) - "Stick Step"

JusJerk brings us a tutorial by the Stick Figures, a jerk dance crew, on how to do a signature Stick Figures move the "Stick Step". There isn't much instruction in this video, but I'm willing to bet if you watch it enough times on repeat, you might just get the Stick Step down ...more

How To : Make an authentic Jamaican-style jerk chicken

Watch this video and find out how to make authentic Jamaican jerk chicken. The basic ingredient required to prepare this dish is Jamaican allspice or pimento berry which is powdered and pound to a paste. The chicken is rubbed with this paste and kept to marinate in the fridge ...more

How To : Play Caesars' "Jerk It Out" on the piano

Want to know how to perform Caesars' "Jerk It Out" on the piano? Work it out with this free video piano lesson, which presents a complete breakdown of the song and its chords. While this tutorial is best suited for intermediate players, pianists of all skill levels can play al ...more

How To : Jerk (dance) - "Stick Walk"

Stick Figures, a Jerk dance crew, show JusJerk their famous variation of the Stick Walk by mixing an older move known as the "Clown Walk" with "the Reject". Quickly going through a step by step instructional, study fast to steal the Stick Figures' unique family recipe. JusJer ...more

How To : Exercise with the dumbbell clean and jerk

Learn how to exercise by doing the dumbbell clean and jerk. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: biceps, calves, hamstrings, levator scapulae, lower back, quads, serratus anterior, shoulders, traps - lower, traps - upper, triceps Base Movement ...more

How To : Use a jerkbait stinger hook for bass fishing

If you want to catch more bass this spring, then you need to fish soft plastic jerk baits. They drive bass wild. Wade Bourne, host of Wade's World on MyOutdoorTV, shows you how to use a jerkbait stinger hook. Soft plastic jerkbaits are great lures for catching bass in shallow ...more

How To : Make Jamaican jerk spice

Dennis McIntosh shows viewers how to make jerk spiced seafood. Jerk is native to Jamaica and was once a way to preserve meat. It is now enjoyed as a spicy marinade and sauce to accompany most any protein. Jerk spices include ginger, thyme, scotch bonnet peppers, scallion, onio ...more

How To : Exercise with the 1 arm dumbbell clean and jerk

Learn how to exercise by doing the 1 arm dumbbell clean and jerk. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: biceps, calves, hamstrings, levator scapulae, lower back, quads, serratus anterior, shoulders, traps - lower, traps - upper, triceps Base Mo ...more

How To : Make classic Jamaican jerk chicken

A Jamaican classic, and now you can prepare it in your own home! For this recipe, you will need: 5 pounds of chicken, 1/2 cup Lawry's or chicken seasoning, 1/4 cup garlic powder, 1 cup Jamaican jerk sauce, 1/4 cup sherry and 1 teaspoon of browning or caramel food color. Make c ...more

How To : Make Jamaican-style jerk chicken at home

This video illustrate us how to make Jamaican style jerk chicken at home. Here are the following steps: Step 1: First of all take the chicken and clean it properly. Step 2: Now in a blender add oil,lime juice,half teaspoon black pepper, half tea spoon scotch borne pepper, sa ...more

How To : Prepare fantastic Jamaican jerk chicken

Lucinda Scala Quinn, a host of the PBS series Everyday Food, shares her recipe for Jamaican jerk chicken. Ingredients you will need are scallions, garlic cloves, Scotch bonnet peppers, fresh thyme, ground allspice, freshly ground pepper, course salt and a whole chicken with th ...more

How To : Make Jamaican jerk chicken wings

This video is brought to us by Rick Crossland, Executive Chef, and he shows us how to make Jamaican Jerk Chicken Wings. You need to marinate your chicken overnight, so he starts with the marinade. Combine dry jerk spice, fresh thyme, allspice, garlic and water in a blender. ...more

How To : Not look like a jerk while wearing a bluetooth

We've all seen them. Those guys or girls. Walking down the street with that little flashing blue piece in their ear. Do you love the convenience of your wireless earpiece, but you hate the way it makes you look like "one of them"? Here's how to avoid coming across like a total ...more

How To : Exercise with the barbell clean and jerk

Learn how to exercise by doing the barbell clean and jerk. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: biceps, calves, hamstrings, levator scapulae, lower back, quads, serratus anterior, shoulders, traps - lower, traps - upper, triceps Base Movement: ...more

How To : Make Jamaican jerk chicken & mummified mollejas

SurfinSapo shows you how to make Jamaican Jerk Chicken and Mummified Mollejas in this brief instructional video. He starts by layering hot coals on top of unlit coals, making the 'kamato' the perfect temperature. Then he rolls the Mollejas (sweetbread meat) in Hoochie Mama BB ...more

How To : Exercise with the 1 arm kettlebell clean and jerk

Learn how to exercise by doing the 1 arm kettlebell clean and jerk. EXERCISE DETAILS: Primary Muscle Group: glutes Secondary Muscle Group: biceps, calves, hamstrings, levator scapulae, lower back, quads, serratus anterior, shoulders, traps - lower, traps - upper, triceps Base ...more

How To : Make jerk chicken

In this video from MrSimpleChef, we learn how to make jerk chicken on the barbecue. Take some chicken legs with skin and separate them. In separating the chicken, look for the back of the knee area and put the knife through there. He uses a prepared Jamaican jerk spice. This i ...more

How To : Make jerk chicken

In this tutorial, we learn how to make jerk chicken. First, take some green onions and chop them up into small pieces, then place them into a food processor. After this, grab some fresh parsley and cilantro and place those into the food processor as well. After this, add in so ...more

How To : Crack a Combination Bike Lock in Under 30 Seconds

Have an old bike combination lock that you can't remember the code for? If it's a simply four-digit cable lock, you can easily figure out the combination with a quick peck-and-go method. Best of all, this technique doesn't require any tools or special know-how, and let's you r ...more

HowTo : Hack Wireless Internet

Tinkernut demonstrates how to crack a wifi connection, as well as how to better secure your own personal connection. Also included in the video gallery is Tinkernut's previous tutorial on the same subject. LifeHacker posted a great detailed text guide to accompany the second ...more

How To : 7 Ways to Make Your Own Cold Packs at Home

Having a store-bought cold pack on the ready is the perfect solution for minor bumps, bruises, sprains, and strains, but why spend money on bright blue ice packs when you can make your own right at home? These homemade cold compresses will give your the same level of pain rel ...more

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