In order to become a good runner you must do more than just, well, run. Good running requires good form, which means that in addition to doing your daily job you must commit to completing drills designed to improve your running form (to reduce injury). A session of diagonals ...more
Kickboxing is a great form of exercise, but to maximize the benefits of any exercise, you must observe proper form. This video demonstrates nine common mistakes in form and nine tips for preventing these mistakes.
In this Adobe CS4 software tutorial you will learn how to work in Acrobat Pro 9 in a way that will simplify form creation. You will learn how to create fillable PDF forms, add interactive elements and distribute forms in Acrobat 9. The Acrobat 9 Pro tutorial also covers how to ...more
Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Lea ...more
If you need more distance, and you're tired of slicing your driver, this tip is for you: in all probability, you're trying to swing your driver along too straight of a line. That causes the club face to open as it comes to meet the golf ball. This free video golfing lesson fro ...more
If you're looking to create curves and various shapes with metal, one way of doing it is using a hardy tool with your anvil. In this video you will learn what exactly a hardy tool is and also how to create your own curved S shapes out of metal.
We're not going to lie to you: Creating pottery is a long, arduous, and intense process. But After you throw your charger, come back to reshape offset parts, fire the charger, and then glaze it, you have yourself a homemade work of art you will treasure for a lifetime. In othe ...more
This video shows how to make a modeling clay form for a bra cup. This form can be shaped and reshaped to change the look of bras.
This video walks you through the steps of solving polynomials in factored form. This excellent video shows you a clean blackboard, with the instructors voice showing exactly what to do. Don't fret, any question you may have, will be answered. Watching this video will make you ...more
This video shows you how to graph an equation in standard form. In easy to understand instructions, you will learn how to find the x and y intercepts in order to put those two points on a graph, creating a line. Finding the intercepts is as easy as plugging in zero and solving ...more
If you want to submit information to a user, you build a website; if you want to receive information from that user, you use a web form. As such, it's crucial that your web forms be well designed. One easy way to design web forms is with CoffeeCup's Web Form Builder. CoffeeCu ...more
The tai chi 18 movement form is a great way to begin learning tai chi movements. Learn about this relatively simple tai chi form from a tai chi chuan expert in this free martial arts Learn the Tai Chi 18 movement form - Part 1 of 20. Click through to watch this video on expert ...more
In this Fine Art video tutorial you will learn how to make your own duct tape dress form. This video is from www.thunderlily.com. The materials you will need for this project are an old t-shirt, duct tape, strips of fabric to put around your neck and arms and a pair of gloves. ...more
Graphing a line in slope-intercept form is easy in simple after watching this video. In this math tutorial, you'll be guided step-by-step how to graph a line from an equation in the y=mx+b format. The steps include determining the slope and the y-intercept, plotting the y-inte ...more
There are many different types of countertops, but of all those available, post-form countertops are probably the quickest and easiest to install. Post-form countertops consist of a laminate surface that is glued to a particleboard base. Typically, the base is shaped so that t ...more
Do a paw back running drill to improve your biomechanical form. This drill works your hip flexors and quadriceps.
In this video the instructor shows how to derive a general equation for a line in Point-Slope form. The slope of an equation is the ratio of difference of y coordinates to the difference of x coordinates. In other words, slope is the change of y up on change of x. So you have ...more
When you are given a point through which a line passes and the slope of that line, you can calculate the equation of that line. The general equation to solve this kind of equations is called as point-slope form. The point slope of a line passing through (a, b) with slope of m ...more
The Microsoft Office Access 2007 relational database manager enables information workers to quickly track and report information with ease thanks to its interactive design capabilities that do not require deep database knowledge. In this Microsoft Access video tutorial, you'll ...more
Interested in putting a linear equation in slope-intercept form? See how it's done with this free video math lesson. Need help finding the From Ramanujan to calculus co-creator Gottfried Leibniz, many of the world's best and brightest mathematical minds have belonged to autodi ...more
In this how-to video, Nisha Obaidullah will show you how to do proper dead lifts. Start off with an olympic bar. Step up to the bar. Keep the bar as close to your body as possible. Pick the bar up with your knuckles facing outward. Make sure you drive through with the glutes. ...more
Learn how to build a web-based form using HTML. This tutorial covers using Labels, Text Fields, Text Boxes, Radio Button Groups, Checkboxes, The Clear and Submit buttons, Drop down Menus, as well as many of the properties you can edit while building the form. The form will be ...more
Are you an aspiring fashion designer? Or do you just love drawing clothes and dresses? In this Hawks Vs. Pigeon Production, learn everything you need to know about drawing a dress form. Get that career as a fashion designer started now with help from this tutorial.
This fitness how-to video shows you how-to do a proper form and technique for the squat used in CrossFit workouts. The squat is sometimes referred to as the "air squat" because there is no weight involved. Follow along with this video workout and learn how to do the fundamenta ...more
The Vertex Form of a Quadratic Equals Vertex Form = F(X) = a(X-H)^2 +K (H,K) = Vertex, and the standard form equals f(x) = ax^2 + bx + c. This video explains how you switch from the vertex form to the standard form. Video: .
We've all had that awful, sinking feeling when something you've been typing away at is suddenly gone. Maybe you accidentally hit the Back button, lost your internet connection, or your computer crashed, but whatever the reason, losing your work totally sucks. A lot of word pro ...more
Learn how to turn rough agate into a beautiful drop shape cabochon by hand from a qualified lapidary at Holts, London. A cabochon is a gemstone which has been shaped and polished as opposed to facetted. The resulting form is usually a convex top with a flat bottom. Use this te ...more
Are you looking to make your pottery projects more quickly and with less stress? Then this is the perfect tutorial for you. Lakeside Pottery shows you step by step how to flatten and shape a flat form pottery piece using a chattering technique. The chattering technique involv ...more
Dumbbell shoulder presses are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do shoulder presses with dumbbells. Begin the presses by placing the weights at shoulder height and pushing them up above your ...more
If you've mastered a basic origami heart and rose then it's time to move on to a more difficult and lifelike origami project: This origami iris. Made of intricate and complex petals that jut up and out, this flower is gorgeous.
This fitness how-to video demonstrates proper push up form and technique. To do a push up, you start in the plank position, and lower yourself down. Never look down when doing a push up. Follow along in this workout video and trying doing push ups at home with proper form.
Watch this software video tutorial to learn how to use RoboForm to remember your info for pain-free filling of forms. Auto-filling forms is easy using RoboForm, and the tips in this how-to video will have you auto-filling forms in no time.
**UPDATE: Toasty Kitten locates recipe! Via The Post Family, "'Art's Birthday' is an annual event first proposed in 1963 by French artist Robert Filliou. He suggested that 1,000,000 years ago, there was no art. But one day, on the 17th of January to be precise, Art was born. ...more
Need a little bit of help figuring out how to build custom data entry form components in Flash Builder 4? This clip will show you what to do. Whether you're new to Adobe's popular Flash IDE (previously titled Adobe Flex Builder) or simply wish to become better acquainted with ...more
Most women wear the wrong bra size. It's not that we don't care for finding the right one, but rather that all retailers make their bras just a little bit different, and the number + cup size system is more mystifying than helpful. So if you're feeling that your bra isn't fit ...more
Classroomnext describes how to create a Google form with your own custom colors and designs to give it a personal touch. Once you are logged into the Google Docs main screen, click on the button that says "New" and choose the option "Form" from the dropdown menu. Once your new ...more
A customized body form will allow your sewing projects to fit you perfectly. Need a body form but dont have the cash for one? Well this video episode of Threadbanger Projects shows you how to make a replica of yourself using your old scraps,some packaging tape and an old chris ...more
This video teaches us the method to write an equation in slope intercept form and to graph it. The equation of line is y = mx + c. m is the slope and c is the y intercept or the point where it crosses the y axis. Let us find the equation of line if it crosses (8,6) and m=1/2. ...more
The Free-form tool in Fireworks to automatically add points, deletes points, or changes point type along the path as you edit the path. In this Fireworks 8 video tutorial you will learn how to use the Free-form Tool. Learn how to reshape areas, amd use path scrubbers. Use the ...more
This is a mathematical instructional video on finding the point slope form of a line equation. This technique allows you to find the x and y intercepts of a line. The point slope form is (y-y1)=m(x-x1). The instructor tells you what each of the variables represents, and shows ...more
Create a card with a difference, using sparkly seed beads and silver plated wire. Corinne Bradd demonstrates how to form a stunning star pendant that can be displayed inside an aperture, or worn on a strand of organza ribbon as a piece of fashion jewellery.
Form cups, which you can get from any cake decorating store, are easy ways to get your fondant into uniform and easy to use shapes. You can use a form cup and a few cake decorating tools to make your fondant shapes look exactly like a face!
Kick up your look by adding dresses you make yourself to your wardrobe. It's simple to create a patter and sew a dress that will fit your exact measurements. You'll be amazed at the differene of having a drees you made yourself makes. You can sew clothing for your specific me ...more
This fitness how-to video proper sit up form and technique. Start in the sitting position with the hand touching the shoes. Lay down and sit up making sure that every time you come you touch your shoes. Follow along and learn how to do a sit up with the proper form.
This video is shows you how to conjugate Japanese verbs into the te-form. The te-form is useful for connecting sentences, watch and learn.
Are you an avid runner who's jogged almost every day since your twenties but have found recently that you just can't run as long, or that you start to feel pain more easily? Then check out this running video for a helpful series of technique drills that will help you strengthe ...more
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 97th installment in their series of digital spreadsheet magic tricks, you'll learn how to use a da ...more
Learn how to tackle effectively and correctly to avoid injury when playing football.
When programming in Visual Studio, you may find yourself creating any number of all-but-identical windows. This can be tedious and time consuming. This tutorial discusses the deadly and dangerous task of using a form as a parent for the development of other forms in Visual Stu ...more
A Krav Maga ground fighting technique for a quick release from the guard **********This is not an officially authorized KMWW video Filmed during class at Sherman Oaks Krav Maga
Bow, Sit, and form a karate fist are the beginning requirements for the 10th kyu in the Okinawan Karate style of Pwang Gai Noon (called Han Ko Nan Ryu in Japan). This video shows you to properly execute these moves.
Microsoft ASP.NET is a free technology that allows programmers to create dynamic web applications. ASP.NET can be used to create anything from small, personal websites through to large, enterprise-class web applications. All you need to get started with ASP.NET is the free .NE ...more
Unfortunately not everyone goes through the effort of making form fields on their forms. So rather than print the form out and fill it out by hand, use the Acrobat Typewriter Tool to click right onto the form and type right onto it without the need for form fields. In this vid ...more
There's more than you think to making jewelry. It takes meticulousness and dexterity to be good, but forming an earring hoop makes the whole process seem easy, but don't be fooled. This wire earring hoop is simple, but that's just a little part to jewelry making. This demonstr ...more
In this video we will learn about algebra SCIENTIFIC NOTATION and STANDARD FORM. Watch the above math video to learn how to change large numbers from standard form to scientific notation. To change a whole number that is greater than one from standard form to scientific notat ...more
Kneading pizza dough is a fun activity to do with friends and kids. Watch this how to video as Bon Appetit Magazine shows you how to knead and form pizza dough. Before you know it you will be making pizza like a professional. Knead and form pizza dough with Bon Appetit Magazin ...more
If you're a beginning or intermediate ukulele player and you're looking for a way of taking your playing to the next level, you'll probably want to use some movable chord forms. These are particularly helpful if you already know the open chord forms or if you're having trouble ...more
Having trouble with those baggy shirts? Can't find a decent pair of jeans that fit? This week we answer a viewer's question and solve some size issues, plus how to make a duct tape body form with Anda Lewis.
For years, astronomers have been trying to figure out how our galaxy came to be. Even with the help of high-performance computers, no model of a spiral galaxy has ever been able to recreate the Milky Way, until now. An international team of researchers has created the first su ...more
Check out this instructional cross country video that demonstrates how to perfect your running form on hills. Running uphill and downhill is certainly a fine art. Just follow the tips to improve your up and downhill running form (remember to maintain form on gradual hills): la ...more