How to Do Vertical Leg Crunches

This how-to video is for anybody looking to gain lean muscle right in the convenience of your own home with little to no equipment. The intensity and variety of these exercises makes for an effective muscle-building workout. Standard Pushup With hands extended slightly outsid ...more

This is a refreshing and light crab salad with a savory basil lemon sherbet on top. I know it sounds weird, but it's perfect for summer and helps you cool off from the heat. For the salad: 1 corn on the cob, sliced off the cob after it's been grilled 1/2 of an avocado juice ...more

Whether you're in an airport, restaurant or waiting room, the insidious grip of televisions on human life is omnipresent. Sometimes it's nice to talk to other human beings while looking at them directly—actually hearing what they have to say. Thankfully, there's a DIY device ...more

Let's say today is your birthday. You've just put those boisterous, vicenarian times behind you, reaching the first big step to your upcoming midlife crisis—30 years old. Maybe this is your midlife crisis. After all, if you're not where you want to be in life when you join the ...more

If you've seen any videos of aurora borealis, star trails, or a solar eclipse, then you're probably well familiar with time-lapse photography. Whether it's a beautiful moving landscape or a deadly natural disaster, time-lapses show us what would otherwise be hour-long recordin ...more

A no-carb, gluten-free substitute for breadcrumbs. Sounds and probably tastes like cardboard, right? Unless you're talking about Pork Dust. Yes, you read that right. Pork. DUST. Don't Miss: Caul Fat—Is It Better than Bacon? These savory and rich ground-up pork rinds have abs ...more

WhatsApp, like other popular messengers on iOS and Android, shows when recipients have read your sent messages with a blue double check mark indicator. On the flip side, for those of you who are bad at replying promptly or don't feel like replying at all, you can disable "read ...more

Within the coming months, software startup Neurable plans to introduce the next paradigm in virtual and augmented reality: the brain–computer interface (BCI). A BCI interprets brain signals so that devices can understand user intention from predefined selections. Relying on s ...more

If you're grossed out by anything creepy, crawly, and with more than 4 legs... then stop being so close-minded and eat some bugs already, dammit. Or at least, that's what this trend is trying to tell you (in so many words). Don't Miss: The Latest Pairing for Your Cookies: Co ...more

You don't need to work in the accounting department of a Fortune 500 company to use and appreciate Microsoft Excel. Although primarily associated with a wide variety of functions pertaining to accounting and finance, Excel is actually an incredibly powerful and multifaceted pl ...more

It's March once again, and while that might signify the beginning of spring for some, basketball fans have this month marked on their calendars for one good reason: NCAA March Madness. Though the tournament is already underway, the Sweet Sixteen leg begins Thursday, March 23, ...more

I'm starting to wonder if the people at Boston Dynamics have ever watched a Terminator movie. Not just because the robotics company with the oxymoronic name develops machines that are able to move around environments with animal- and human-like agility, but because the people ...more

At one point in the '90s, about fifty percent of the CDs produced worldwide had an AOL logo. About fifty percent of the CDs in my home still have that AOL promise of 500 free hours on them. Though they never got me to join their internet service, I did get a lifetime supply of ...more

We all want to be healthy, but in practice, it can be tricky, especially from the fitness angle. Our lives seem busier and busier, which makes hitting the gym quite the challenge. What if we told you there was a real way to work on your fitness in the comfort of your own home ...more

So you've been playing Call of Duty Mobile for some time but can't seem to get MVP at the end of the battle. Well, since the game is a competition of players and bots, you're in an uphill battle. But you don't have to languish at the bottom. With the help of these tips, you mi ...more

Instagram has extensive tools built in for creating and editing posts and Stories, but there could always be more. Third-party apps can help you add photo and video effects for even more visually stimulating content, as well as create announcements, text-based images, and ever ...more

It's odd to see grown humans attempting to bounce off walls doing parkour. It's another thing altogether to see a robot doing it. University of California Berkeley's Biomimetic Millisystems Lab has created the world's most vertically agile robot—capable of jumping to unimagin ...more

Word games fit perfectly with the on-the-go nature of mobile gaming. They're easy to pick up whenever you feel like exercising your brain, but they're also fairly easy to put down when you need to get back to the real world. The main draw of word games is that they're great f ...more

Advancements in technology have made it perfectly possible to make a short film or even an entire movie with your iPhone or Android — as long as you've got the right gear. Lenses, stabilizers, tripods, lighting, microphones, chargers, and cases can make the difference between ...more