Learn how to execute a couple of Jiu Jitsu head lock escapes from the ground.
How to Escape an Headlock
The headlock from the ground is can be easy to escape from. It is very important that you drill escaping quickly and efficiently.
The headlock is a very common move used in the playground or in a bar fight. This simple Jiu-Jitsu escape will help you defend yourself against a headlock.
Learn to escape a basic wrestler's headlock using the Jiu Jitsu sit and roll technique
Learn to escape a basic head lock (a wrestler's headlock) using Jiu Jitsu for self defense.